Menene tafarnuwa yayi ga jikin mace: amfanin ko cutar?

Tafarnuwa shi ne kayan lambu na kayan lambu, yana da iyalin albasa. Ana iya samuwa a kusan kowane kusurwar duniya.

Ana amfani da wannan kayan lambu a maganin gargajiya a cikin maganin cututtukan cututtuka masu yawa a cikin mata, yana iya magance matsaloli masu yawa a cikin jima'i na gaskiya.

Bugu da ƙari, yana da amfani fiye da amfani da magungunan da yawa da shirye-shiryen bitamin, kuma yin amfani da shi ta yau da kullum ta mata a kananan ƙananan zai iya taimakawa wajen manta da su gaba daya. Bari mu dubi yin amfani da tafarnuwa a cikin daki-daki.

Fasali na abun da ke ciki

Amfanin tafarnuwa ga jiki na mace saboda kyawawan kayansa, yana dauke da adadin abubuwa masu yawa:

• allicin - mafi yawan maganin antioxidant wanda ke ɗaure radicals free, wanda zai haifar da ci gaba da ciwon sukari (ciwon daji na mahaifa da nono);
• phytoncides - suna yaki da cututtuka na tsarin dabbobi a cikin mata;
• inulin, essential oils- kyakkyawa hormone, jinkirin tsarin tsufa na jikin mace;
• phytosterols - Antioxidants, gwagwarmaya tare da tsufa na jikin mace;
• selenium, zinc, manganese, phosphorus, alli- Ma'adanai na mace na halitta, suna da kariya masu tsufa, kafa tsarin gyaran kafa, bunkasa ƙwayoyin cuta, ƙarfafa kasusuwa, hana ci gaban osteoarthritis, wanda mata zasu fi sauƙi.

Vitamin:

• Tare da- ƙarfafa tsarin tsarin rigakafi.
• A- inganta hangen nesa.
• B1- yunkurin bunkasa metabolism, ƙarfafa tsarin mai juyayi, ya rage jinkirin tsarin tsufa na jikin jikin.
• B2- yana da tasiri mai amfani akan aikin hanta da kodan, yana da amfani sosai ga mata masu juna biyu, ƙarfafa gashi, kusoshi, kuma yana da sakamako mai kyau akan fata.
• B3- ƙarfafa zuciya tsoka, rage matakin cholesterol cikin jini.
• B5- yana da alhakin farfadowa da fata, ya hana matakan kumburi.
• B6- yana inganta ƙarfafawa da ci gaba da gashi, da ake amfani da shi a cututtuka na tsarin dabbobi.
• B9- ƙarfafa tsarin kulawa da mace.

Akwai cikakkun bayanai game da abun da ke hade da albarkatun tafarnuwa da albarkatun abincin da ke cikin wannan labarin.

Amfani masu amfani

1. Tafarnuwa yana da amfani ga mata saboda hakan yana hana ci gaban ƙananan ƙwayoyin cuta a cikin nono da mahaifa. Yin amfani da tafarnuwa akai-akai yana taimaka wa jikin don yaki da mummunar tasirin yanayi.
   Amfani da tafarnuwa na yau da kullum za a iya daidaita shi zuwa yau da kullum na chemotherapy. Wannan kayan lambu yana ƙunshe da abubuwa masu hana kwayar cutar kwayoyin halitta, da halakar da kwayoyin cuta da kuma cire tsotsa daga jiki.
2. A farkon matakan ciki, likitoci sun shawarci mata suyi amfani da wannan samfurin a kananan ƙananan, yana dauke da folic acid, wanda ke da tasiri a kan cigaban tayin. Ya kuma yi yaki da kwayoyin cututtuka da kwayoyin cutar da zasu iya haifar da mummunan tasiri a kan lokacin ciki.
3. Masana kimiyyar Ingilishi sun tabbatar da cewa yin amfani da tafarnuwa don amfani da tafarnuwa don taimakawa wajen magance osteoarthritis, wanda yafi rinjaye mata bayan shekaru 50. Hannuwan ya rushe gwiwoyi da katakon katako, kazalika da spine.
4. Yawancin abinci masu yawa a lokacin asarar hasara suna ba da shawarar yin amfani da tafarnuwa mai sauƙi, yana dauke da abubuwa da yawa da ake amfani da su da kuma bitamin da suka hada da kasawa a cikinsu a lokacin cin abinci. Gaskiyar ita ce, shiga cikin jiki tare da abinci, yana kunna matakai na narkewa, yana inganta samar da ruwan 'ya'yan itace.
5. A sakamakon hakan, abincin yana da kyau sosai, kuma ragowarsa ba su da kyau a cikin ciki da intestines. A wannan yanayin, narkewa yana da kyau, yana ƙaruwa, an aiwatar da tsarin aikin metabolism, wanda ke taimakawa wajen ƙone kitsen cutarwa.

Matsala na Samfur

Ba'a da shawarar yin amfani da wannan samfurin don cututtuka masu zuwa:

• ciwon ciki;
• na kullum pancreatitis;
• gastritis a cikin babban mataki;
• kwance;
• rashin amincewar kowa;
• tare da matsaloli a cikin aikin urinary fili;
• anemia.

Yana da mahimmanci don girmama tsarin da tafarnuwa.

Contraindications zuwa amfani

A lokacin da take ciki, musamman ma a cikin shekaru uku na karshe, dole ne a rage yawan yin amfani da tafarnuwa, domin zai iya haifar da aiki marar aiki.

Iyaye masu tsufa sun fi kyau su guji cinye wannan samfurin, tun da kayan mai da ke da muhimmanci zasu shawo kan nono nono.

Muna bayar don kallon bidiyon game da wanda ba'a bada shawara don cin tafarnuwa:

Yaya ya kamata ya ci ya zama mai kyau ga lafiyar jiki?

A wata rana, mace kawai tana buƙatar cin nama na 2-3 na tafarnuwa don amfanin jiki., yin amfani da wannan samfurin zai iya haifar da ciwon kai, rashin tsabta, kuma yana haifar da cututtuka na fili na gastrointestinal.

Aikace-aikace a cikin cosmetology

Yin amfani da tafarnuwa da samfurori na waje yana da tasiri sosai akan bayyanar mace. Wannan samfurin zai iya taimakawa wajen kawar da kuraje, seborrhea, hasara gashi (alopecia).

Gyasa gashi tare da tafarnuwa gruel yadda ya kamata ya karfafa gashin gashi, inganta yanayin jini, wanke fata, rage ragewa maras kyau kuma gashi ya zama mai haske da haske. Sakamakon za a bayyane a bayyane bayan kwanaki 5 na ci gaba da amfani da mask.

Maskushe mai kyau don asarar gashi

Sinadaran:

• yolk;
• ruwan 'ya'yan Aloe (10 ml);
• 1 albasa na tafarnuwa;
• ruwan 'ya'yan lemun tsami - 5 ml;
• ruwa mai tsabta ko zuma da aka rigaya a narke - 15 ml.

1. Hada gashin ku.
2. Kaɗa kome da kyau sosai kuma ka yi amfani da takalma.
3. Yi rubutu tare da yatsanka a madauwari madaidaiciya har sai an tunawa gaba daya.
4. Ka bar mask din na tsawon sa'o'i 1.5, sannan ka wanke tare da ruwan dumi da shamfu.

Don samun sakamako na har abada, an rufe mask din sau biyu a mako don watanni uku. Irin wannan za a iya amfani da mask don gashi da fuska.

Don dalilai na asibiti

Wannan samfurin yana taimakawa sosai tare da cystitis, wanda yake da lafiya mafi yawa mata, kuma a lokacin hawan zubar da ciki, ciwo a lokacin haila ya rage. Wannan Ana kuma lura da kayan lambu mai kyau, magungunan antidepressant.taimakawa wajen kwantar da hankulan tsarin, da sake farfado da zaman lafiya.

Shirya samari na matasa yana da kyau a gida. Ya isa yaƙa a cikin nama mai laushi na nama 2-3, kamar wasu lemons tare da kwasfa da kuma hada sallan da aka samu tare da 1 kg na zuma sabo da 100 g na man fetur na linzami. Ɗauki 1 tablespoon 1 awa kafin abinci.

Honey da tafarnuwa:

• kai 2-3 cloves da tafarnuwa, tsalle ta cikin tafarnuwa latsa;
• ruwan sanyi na ruwa 2 tablespoons (zai fi dacewa May)

Gasa abubuwa masu sinadaran kuma ɗauka 1 tablespoon sau biyu a rana. Dokar ta kasance kamar haka: kwanakin kwana biyu, kwana 2 hutawa.

Tare da maganin sanyi da tari, ɗauka:

• 2 cloves da tafarnuwa;
• 1 gilashin madara;
• 1 tbsp. l zuma da 1/2 tsp. man shanu.

Don yin abincin magani, tafasa da madara, sanye shi dan kadan kuma ƙara da shi, an saka shi ta hanyar latsawa, tafarnuwa da zuma. Sha abin da ya kamata ya kamata ya zama sau 2 a rana har sai ya dawo..

Kammalawa

Tafarnuwa yana da amfani da yawa masu amfani, dukansu suna taimakawa wajen tsarkakewa, warkewa da karfafa jiki. Saboda haka, ana amfani dashi a cikin magani da rigakafin cututtuka daban-daban. Amma, kafin ka fara amfani da wannan samfurin don dalilai na magani, dole ne ka tuntuɓi likitanka.