Cumin wani abu ne mai ban sha'awa da ake amfani dashi a cikin dafa abinci. Duk da haka, ba kowa da kowa san cewa saboda ƙwayoyin sinadarai masu mahimmanci, 'ya'yan itatuwa da man fetur daga wannan tsire-tsire zasu iya samun sakamako mai amfani akan jiki, ciki har da haɓaka asarar nauyi. Yaya daidai suke shafi nauyi asarar - karanta wannan labarin.
Category Cumin
Akwai tsire-tsire masu kama da juna kamar sau biyu na ruwa. Kuma domin kada su dame su, ya kamata ku san yadda suke kallo da yadda suke bambanta. Wannan sabon abu na biyu yana hada da kayan yaji guda biyu - Dill da Cumin. Bayani da siffofin tsire-tsire Duk da irin kamanni da tsire-tsire, don rarrabe su yana da sauki.
Cumin - tsire-tsire mai mahimmanci, wanda aka fi sani da kayan ƙanshi, ana amfani dashi ba kawai a cikin jagorancin noma ba, amma har ma a matsayin likita mai cututtuka don cututtuka gastrointestinal. Game da abubuwan da ke amfani da shi a jiki kuma ka'idojin aikace-aikace za a tattauna a kasa. Bayani na Botanic na Cumin ne mai kyau ne mai kyau ko kuma na tsawon lokaci na iyalin Umbrella.
Cumin wani abu ne mai ban sha'awa da ake amfani dashi a cikin dafa abinci. Duk da haka, ba kowa da kowa san cewa saboda ƙwayoyin sinadarai masu mahimmanci, 'ya'yan itatuwa da man fetur daga wannan tsire-tsire zasu iya samun sakamako mai amfani akan jiki, ciki har da haɓaka asarar nauyi. Yaya daidai suke shafi nauyi asarar - karanta wannan labarin.
Cumin tsaba yi ado kayan abinci burodi, amfani da shi a matsayin mai yaji a nama da kifi yi jita-jita. Cumin ya ba su rarrabe, nutty, dandano mai dandano. Bugu da ƙari, an yi amfani da shi a cikin takardun magani don maganin magani kuma an gane shi magani ne ta maganin likita a Canada, Switzerland, Austria da wasu ƙasashe.
Ana amfani da tsaba na cumin baki don ƙarni da dama a matsayin kayan ƙanshi. Amma, banda haka, man da aka yi daga gare su yana da magungunan kayyadadden kayan da ake amfani da su a farfado, ciki har da maganin ciwon daji. Kara karantawa game da wannan - a cikin kayanmu. Abin da ke cikin binciken ya hada da hadewar unsaturated da cikakken fatty acid, phospholipids, amino acid (8 daga cikinsu akwai mahimmanci), carotenoids, bitamin E, D, C, rukunin B, ma'adanai (potassium, sodium, phosphorus, calcium, manganese, baƙin ƙarfe, zinc, jan karfe, selenium, nickel, da dai sauransu.
An yi amfani da ƙwayar cumin don amfani da kayan ƙanshi, yin amfani da kayan ƙanshi, amma ba la'akari da kariya ga kaddarorin shuka, musamman a hade tare da sauran abubuwa masu amfani. Daga cikin shahararren kari na tsaba ko cumin man shanu shine zuma, wanda a kanta shi ne kawai kayan ajiyar kayan aiki.
Akwai kimanin nau'in jinsin wannan nau'i mai mahimmanci a duniya, 10 wanda za'a samu a Rasha. A kasarmu, ana kira cumin baki coriander, masaraya ko Kalindzhi. Yi amfani da shi ba kawai a cikin nau'i na tsaba ga daban-daban jita-jita ba, amma kuma sanya shi man fetur, wanda shine babban ilimin nazarin halittu wanda zai iya taimakawa wajen shawo kan cutar da yawa.
Black cumin - wani shuka mai amfani wanda yake da wadata a duk nau'o'in bitamin, ma'adanai da sauransu. Man fetur daga tsaba zai iya inganta lafiyar maza. A cikin wannan labarin munyi la'akari da babban amfani da cutar da cumin baki a prostate da sauran matsalolin m cikin maza.
Mata da ke jiran haihuwar yaron suna kula da lafiyarsu da kuma zabi a cikin abincin su. Musamman ma, yana da kyau ka fahimci kanka yadda za ka yi amfani da kayan yaji irin na cumin baki a lokacin daukar ciki, da kuma wace hanya za a dauka.
A madadin magani, ana ganin cumin daya daga cikin mafi mahimmanci wajen kara yawan lactation a yayin yaduwa. Wannan labarin zai tattauna yadda za a shirya da kuma daukar kayan da aka kayyade zuwa ga iyaye mata, da kuma halin da yake da shi ga likita. Bayani da kayan hade na kwayoyin caraway tsaba Cumin - wani kayan ƙanshi daga asali daga Eurasia.