Tun da yara, mun sani sosai: idan ka fadi, kuma akwai matsala, ya isa ya samo ganyen plantain kuma ya haɗa su zuwa ga rauni. Har ma a lokacin, mun san ainihin abin da wannan injin yayi kama, amma yanzu yanzu lokaci ne don gano abin da kaddarorin da aka dasa a cikin shaguna warkar da ƙwayar hanya.
Bayanan Botanical
Shahararren plantain (lat. Plantágo) Tana da nau'i na kowane nau'i na shekara-shekara da tsire-tsire, wanda yake da fiye da biyan kuɗi ɗari. Ciyawa ita ce rhizome mai zurfi, daga abin da ke tsiro babban adadin manyan ƙananan petioles tare da arc venation. Lokaci-lokaci, flowering yakan auku ne a cikin wani kunne mai yawa. Tsaba sunyi gaba da farko ta hanyar iska. 
Yada
Sunan shuka yayi magana akan kanta, saboda wannan ciyawa ke tsiro da hanyoyi, da kuma a cikin gonaki, da kuma daji da kuma daji a Turai, Afrika, Amurka da Asiya. Kayan yana da yawa a cikin kasashen CIS (Botany yana da fiye da 50).
Indiyawan Indiyawan da ake kira plantain "kusa da mutanen farin", Bayan haka, tsaba sun "fararen" a takalmansu a lokacin da suka fara ziyara a sabuwar nahiyar.
Shin kuna sani? Ƙasar mahaifar plantain ita ce Ingila. A karni na 5 AD, Saxons sun dauka shi don tsire-tsire mai tsarki.
Chemical abun da ke ciki
Gyada (wani suna don plantain) yana nufin waɗannan nau'o'in ganye, amfaninsa ba a cikin kowane bangare ba, amma a cikin dukan tsire-tsire. Abin da ke cikin tushe, ganye da tsaba sun hada da adadin abubuwan gina jiki:
- Tushen ya ƙunshi linoleic acid, phytosterols da sauran kayan da ake bukata don mutane.
- Tsaba ajiye kayan mai, carbohydrates, sunadarai, da acid.
- Bar (mafi yawan yankunan micronutrient-grasses) zai iya raba polysaccharides da kwayoyin acid, da kuma yawan adadin bitamin, ciki har da acid ascorbic.
Magungunan magani
Magunguna masu warkarwa na wannan shuka mu'ujiza suna da matukar wahala ga karimci: yana da bactericidal, hemostatic, warkaswa, mai tsinkaye, soothing, abubuwan shakatawa.
Har ila yau plantain Yana da tasiri mai kyau akan ci abinci da kuma yanayin yanayin tsarin narkewa. Doctors sun ce plantain decoctions taimaka a cikin yaki da m ciwace-ciwacen daji. Tsarin Plantain yana taimakawa tare da wasu harshe, cututtuka, busa, da sauran abubuwa.
Kamar mai shuka, saling, calendula, sage (salvia) ciyawa mai suna, Linden, chervil, lyubka bilustus, watercress, yucca, dodder, viburnum buldenezh, goldenrod, slug-bow, kirki, oregano suna da sakamako mai kyau a tsarin narkewa, oregano) da kabeji kabe.
Amfani da aikace-aikace a magani
Bisa ga magunguna masu amfani da magungunan da ke da amfani, hakan ya nuna cewa amfani da plantain a magani yana da faɗi ƙwarai. Dangane da wannan ganye ta samar da yawan ruwan 'ya'yan itace, tinctures da decoctions. Ana amfani da tsire-tsire ta hanyoyi biyu a cikin samar da kayayyakin kiwon lafiya da aka ƙera da kuma ta gidaje masu sauki a shirya kayan girke gida.
Shin kuna sani? 2003 ya kasance muhimmiyar shekara ga masana kimiyya. Wani labarin a Journal of Ethnopharmacology ya wallafa wata kasida da ke nuna cewa ciyawa da ke girma a hanyoyi yana rinjayar kwayoyin cutar kanjamau, yana lalata su.
Aikace-aikace a cikin cosmetology
A cikin kwaskwarima yana amfani dasu ruwan 'ya'yan itace na plantain ganye, da kuma daban-daban ointments dangane da shi. Rashin ruwan 'ya'yan itace daga wannan ganye yana yada kumburi, yana warkar da raunuka kuma yana taimakawa wajen yaki da kuraje.
Don fata fata, wanke da decoction na psyllium taimaka daidai. Kuma idan ka tuna da irin wannan kayan aiki mai amfani kamar kwayar cuta, to ana iya amfani da ruwan 'ya'yan itace cikakke don wanke fata daga tsabta.
A cikin kwakwalwa, suna amfani da momordica, purslane, marigolds, nasturtium, leek, tsuntsu ceri, Rosemary, cornflower, broccoli, lambun lambu, soapworm (saponaria), zuma da lemun tsami.
Yi amfani a dafa abinci
Sabanin kowa da mamaki, plantain ne Ba wai kawai da amfani ba, har ma da ciyawa mai dadi. An yi amfani dashi a shirye-shirye na hatsi (daga tsaba), borscht (ganye), da tsire-tsire, da nama, har ma kawai tsire-tsire daga wannan shuka.
Plantain zai iya zama duka dadi, kuma mafi mahimmanci, kayan aiki mai mahimmanci, kazalika da tuddai mai zaman kanta - alal misali, tsire-tsiren tsire-tsire a cikin apple vinegar. 
Plantain tsaba: amfani da amfani
Plantain tsaba, kamar dukan shuka, mallaki babban adadin kayan amfani: diuretic, antibacterial, warkar, expectorant da sauransu. Mahimmanci, ana amfani da tsaba don shuka mashako (a matsayin hanyar da za a cire phlegm), don cututtuka na fili na gastrointestinal, don cuta na tsarin jijiyoyin jini, don ƙonewa na fata, da kuma don rigakafin matsalolin kamar lalata.
Bugu da ƙari ga plantain, a dermatology kuma amfani da: comfrey magani (zhivokost), horsetail (tsiran alade), anise lofant, bishiyar asparagus, verbena officinalis, mordovnik, parsnip, peony, guna, acacia zuma da feijoa.
Girbi da kuma ajiyan albarkatu
Don shirye-shirye na albarkatun kasa shine mafi alhẽri don zaɓar yanayin bushe. Ya kamata a tattara ganye a lokacin flowering na shuka (marigayi marigayi - farkon lokacin rani), yayin da dole a tattara tsaba daga ƙarshen lokacin rani zuwa farkon kaka. 
Don tattara ganye Dole ne ku yi amfani da alfashi mai ma'ana (a kowace harka, kada ka tsage su, don kada su lalata farantin ko sutura). An yanka sassan layi tare da ƙananan rike. Don samo tsaba, wajibi ne don ɗaukar tsutsa mai tsabta kuma ya kakkafa albarkatun iri a sama da takarda ko zane. Bayan haka an zaɓi tsaba kuma adana a cikin tasa. Dole a ajiye girbi a wuri mai bushe daga hasken rana kai tsaye. Mafi kyawun ganga don ciyawa da tsaba zasu zama jita-jita na halitta ko kwalaye da aka yi daga itace ko kwali.
Yana da muhimmanci! Amfani da kyawawan kayan aiki a cikin ƙaddara kayan ƙira a ƙarƙashin yanayin ajiya ba za a ajiye su ba fiye da shekaru 2.
Abubuwan ciwo
Tare da ajiya mai kyau da kuma amfani da kwayoyin halitta na psyllium, wannan ganye ba zai iya samun duk wani abu mai cutarwa ba, sai dai don wasu takaddama don amfani.
Contraindications
Babu wata takaddama na musamman don warkar da ganye, sai dai don haka:
- ƙunshi rashin haƙuri;
- gaban ulcers;
- wuce kima na ƙwayoyi masu kyau;
- hali zuwa thrombosis.
Girma a gida
Yana da matukar dace don samun ciyawa mai kyau a ƙananan yatsanka, don haka kana bukatar fahimtar dalla-dalla yadda za a shuka shuka a gida don girbi mai kyau.
Shirye-shiryen gari da taki
Ƙasa ga Plantágo yana dacewa da sauran yumbu. Pre-daraja yana da kyau a sassauta ƙasa da wadata da kowane taki - potassium mafi kyau ya dace. 
Hanyoyin siffofi
Zai fi kyau shuka hatsi kafin hunturu, bayan sun haƙa su a zurfin rabin santimita, da nesa da 40-60 cm, saboda ciyawa yana da manyan ganye da ke zama a cikin babban yanki. Shuka a wannan lokaci ya fi kyau saboda a cikin ƙasa mai sanyi da tsaba a lokacin hunturu suna lalata kuma suna da kyau a cikin bazara.
Shuka kula
Ya kamata a dasa shuki da tsire-tsire a yau da kullum, sako da ruwa. Plantain Yana son danshi Duk da haka, baza ku iya farfado da shi ba tare da ruwa.
Har ila yau, ana buƙatar amfani da zuma a kai a kai, amma plantain ba shi da kyau kuma za su iya shuka ba tare da takin ba. 
Girbi
Akwai asiri a girbi: Zai fi kyau a tattara mai shuka bayan shawa, lokacin da rana ta fito kuma ta bushe ganye sosai.
Lokacin girbi ya danganta da shekarun ciyawa: an tattara shuki a kowace shekara a kakar farkon flowering; An yi shuka sau biyu a kowace kakar: a farkon flowering da kaka. Dole ne a yanke manyan ganye (9-12cm).
Idan ya wajaba don bushe amfanin gona mai girbi, ya kamata a yada shi a farfajiyar a cikin ɗaki mai daɗi. Hakanan zaka iya busar da shuka a cikin tanda a zafin jiki na 45-50 ° C. 
Abincin Abincin Drug
Magunguna Plantain Drinks zai taimaka wa jiki ya magance matsalolin da yawa ko kuma kawai yana da sakamako mai kyau a kan yanayin da yake ciki.
Daga ganye
Ganye na kowane shuka yana da mafi yawan yawan kaddarorin masu amfani: plantain ba banda. Don shiri na infusions da decoctions ta amfani da bushe da kuma sabo ne ganye na banmamaki ganye.
Decoction
Tafasa 250 ml na ruwa da kuma ƙara 10 g of dried plantain ganye. Tafasa ruwan magani don minti 3-5 akan zafi mai zafi a karkashin murfi. A sakamakon broth ƙara kamar teaspoons na zuma. Wannan cakuda yana da kyau ga tari ko samun sanyi. Dole ne a karɓa 100 ml sau uku a rana.
Kamar yadda yake tare da plantain, magungunan antibacterial sun hada da: Kanada sanguinaria, goldenrod, dutse ash, Willow, goro mai baƙar fata, ƙarancin rai, tushen zinariya (Rhodiola rosea), verbena officinalis, tangerines da lambun da suka dace.
Jiko
1 tablespoon na bushe ganye ya kamata a zuba a kan tare da lita 1 na ruwan zafi da kuma nace na 20-30 minti.
Irin wannan yanayin da ke cikin al'ada, yana da tasiri mai mahimmanci. Don sha 200 ml sau 2 a rana. 
Tincture
50 g na sabo ne ganye na plantain ya kamata a sanya shi a cikin kwalban kwalba (damar 0.5 l), zuba ruwan magani da barasa a cikin kashi 50/50, girgiza sosai. Gaba, saka a cikin wuri mai duhu. don makonni 2-3.
Tincture daidai taimaka tare da cututtuka na ciki, sanyi ko tare da matsaloli tare da gidajen abinci. A kai 2 sau a rana don 30-50 ml. 
Daga zuriya
Tsaba suna da yawan bitamin da ma'adanai. Bugu da ƙari, gaskiyar cewa zasu iya shuka sabon ciyawa, ana iya ƙaddara su don amfani da magani.
Decoction
Don shirya kayan ado don maƙarƙashiya, kana buƙatar ɗaukar 5 tablespoons na tsaba, zuba 300 ml na ruwan zafi a kansu da kuma sanya a kan karamin wuta na minti 40.
Don sha 50 ml kafin kowane cin abinci. 
Jiko
Domin tsaftace jiki kuma taimakawa aikin ciki da kuma hanji, dole ne a dauki 5 g na tsaba kuma a zuba 500 ml na ruwa a kansu, bari su kara da kyau. Bayan haka, dole ne a bugu da hatsi tare da ruwa minti 30 kafin cin abinci ko sa'a daya.
Yi amfani sau ɗaya a rana.
Kyakkyawar sakamako akan tsarin kwakwalwa yana da: karas, radishes, calendula, hawthorn (glod), goofon azurfa, Basil, eggplant, aconite, filbert, gumi (multi-flowered sucker) da yasenets (konewa daji).
Yana da muhimmanci! Bayan sha, kana buƙatar sha ruwa mai yawa, saboda hatsi suna aiki a matsayin mai sihiri, kuma rashin rashin ruwa zai hana wannan tsari.
Don haka, tun da yake mun fahimci abubuwan da ke amfani da su na ban mamaki na plantain, muna iya cewa: injin yana da kyau a cikin kulawa, sabili da haka, zaku iya girma da kanku a gida kuma ku tattara girbi mai ban mamaki kowace shekara.
