Faski sami aikace-aikacensa ba kawai a dafa abinci a matsayin kayan ado na daban-daban ba, har ma a cikin hanyoyin kwaskwarima da maganin gargajiya.
Musamman ma, idan jiki ya fara tattara ruwa da fatar ya auku, faski zai taimaka. Ba kome ba inda inda aka rubuta rubutu: a fuska, kafafu, yatsunsu, hannayensu, ko a wasu sassa na jiki.
Zaka iya cin tsaba, sabbin faski fashi, rassan bishiyoyi da ganye, ko tushe. Ko da kuwa hanyar hanyar aikace-aikacen, abubuwa da yawa waɗanda suka hada da sinadaran sunadarai na shuka, zasu iya magance matsalar haɗari.
Abubuwan warkarwa na shuka
Faski yana kawar da damuwa saboda yawancin ma'adinai da ma'adin bitamin.da magunguna masu amfani, kazalika da muhimmancin mai da potassium. Musamman ma, tsaba, ganye da kuma tushen wannan yaji suna dauke da bitamin A, B, C, E, K da PP. Faski yana dauke da macro- da microelements masu zuwa: baƙin ƙarfe, magnesium, potassium, calcium, phosphorus da zinc.
Kayan yana da dukiya don cire kumburi saboda karuwar abun ciki na potassium. Wannan samfurin yana ba da izini na sufuri ta hanyar tantanin halitta, inganta zuciya, da kuma kawar da ruwa mai zurfi a jiki.
Bugu da ƙari, potassium, decoction na tushen da ganye dauke da mai muhimmanci mai., kyale ta ƙarfafa musayar tsakanin kwayoyin halitta.
Indications da Contraindications
An nuna:
- Mutane da ƙananan matakan haemoglobin cikin jini.
- A cikin cututtuka na hanta.
- Lokacin da cystitis ya nuna sakamako mai dadi.
- Don inganta aiki na gastrointestinal fili.
- Don asarar nauyi.
Contraindicated:
- Mace masu ciki, musamman ma wadanda ke cikin farkon shekaru uku na ciki, bai kamata su yi amfani da fassaro ba, har ma don cire rubutu mai karfi. Ban da saboda gaskiyar cewa bayan cin ganyayyaki bazara ya zo a sauti. Sakamakon wannan ba a haifa ba ne ko ma rashin kuskure. Ya kamata a kauce masa yayin yaduwar nono kuma ba a bai wa yara a karkashin shekara biyu ba. Musamman ma, a lokacin lactation, mai mahimmancin mai zai iya shiga cikin madarar mahaifiyarsa, wanda zai cutar da yaro a cikin mummunan rauni: zasu haifar da zalunci da haɓaka.
- Mutane da ke da nau'in jini, ko kuma duk wani kumburi a cikin koda a lokacin yadawa.
- A cikin cututtuka na tsarin dabbobi.
- Mutane masu fama da jini.
- Tare da rashin lafiyan halayen.
Yana da muhimmanci: A lokacin aikin diuretic jiki ya rasa yawancin potassium. Don ramawa ga asararta, ya zama dole ya hada da abincin abinci mai arziki a cikin potassium: gurasa dafa tare da fata, kifi, avocado, legumes, zuma, madara, kwayoyi, dried apricots, raisins da ayaba.
Ra'ayoyin Matsa
Decoction tare da madara
Mutane da yawa mamaki - yadda za a daga decoction na faski tare da madara? Don shirya shi, an dauki babban gungu na faski (kimanin kimanin kilogram 800), a wanke da kyau a karkashin ruwa kuma dole ne a rufe shi.
Bayan haka, ganye suna yankakken yankakken, an saka su a cikin kwanon rufi, an zuba madara daga sama. Tare da wannan madara dole rufe kayan yaji.
Turar tana da zafi don hana madara daga fitarwa, kuma an sanya kwanon madara da faski a cikinta. Ganye na cikin cikin tanda zuwa wani manna. An sanyaya broth da kuma tace ta hanyar cheesecloth. Ana daukar samfurin samfurin a kowace awa don tablespoons biyu, kuma yana taimakawa wajen yunkurin kumburi.
Muna bada shawara mu duba bidiyon akan shirye-shiryen faski broth kan madara daga edema:
Infusions
Daga tushen da ganye
Don yin jiko, da tushen da faski ganye suna ƙasa a cikin wani nama grinder. Sakamakon yaduwar da aka samu tare da ruwan zãfi a cikin rabo daga 1 zuwa 2 kuma ya bar a wuri mai dumi don infuse na tsawon sa'o'i 8-12. Bayan haka, an cire wannan jiko, kuma kafin amfani da shi, zaka iya ƙara ruwan 'ya'yan lemun tsami, zuma dandana.
Wannan jiko ba za a iya cinyewa a ciki ba, don ya kauce wa lalacewa ga mucosa na ciki. Ana iya bugu bayan cin abinci, kuma an yi amfani da shi azaman ruwan shafa da edema a kafafu.
Daga zuriya
Jiko na faski tsaba ne mai tasiri tasiri kayan aiki.. An shirya kamar haka: daya daga cikin tsaba na tsaba na ganye ana zuba tare da gilashin ruwan zãfi da kuma Boiled don kimanin minti 10 akan zafi kadan. An sanyaya da kuma tsaftace sakamakon jiko.
Ana amfani da wannan kayan ado kafin abinci, 3 tablespoons, kuma a yanayin yanayin edema, ya kamata ku sha na uku na gilashi sau biyu a rana. Ana bada shawara a lokaci ɗaya don yin hutu don kwana uku bayan aikace-aikacen kwana biyu, bayan haka za'a iya ci gaba da magani.
Abincin shayi
Ana yin wannan shayi daga irin faski: sabbin ganye, tsaba da asalinsu. Tushen da kuma ganyen shuka suna cikin ƙasa a cikin nama grinder, an ƙara tsaba da kuma sanya a cikin gilashi gilashi.
Ana zuba ruwa mai laushi, bayan haka ya kamata ka bar abin sha ya tsaya kusan kimanin minti 7.. Brewed shayi an tace sannan kuma a shirye don amfani.
Ana ba da shawara a shayar daɗaɗɗen zafi daya a kowane sa'o'i biyu. Za'a iya inganta dandano ta ƙara lemun tsami, zuma, lemun tsami ko lemun tsami.
Muna bada shawara mu duba bidiyon akan shirye-shiryen fassarar faski:
Zamawa a karkashin idanu
Masana tare da kirim mai tsami
Wannan maso zai taimaka wajen magance matsalolin da sauri a cikin idanu, har ma rage ƙumburi.. Don shirya mask an dauka yankakken yankakken yankakken, daga sakamakon taro zai buƙaci teaspoon daya.
Yi amfani da shi tare da cikakken cakulan kirim mai tsami. Aiwatar a kusa da idanu da kuma a kan eyelids, jira 15 minutes, wanke bayan amfani.
Muna bada shawara don kallon bidiyo game da dafa mask a kusa da idin faski tare da kirim mai tsami:
Sakamako tare da kore ko baki shayi
Don shiri na ruwan shafa fuska 100 g. sababbin ganye don haskaka ruwan 'ya'yan itace.
Mix da ruwan 'ya'yan itace tare da teaspoon na brewed kore kore ko baki shayi.
Aiwatar da ruwan shafa sau biyu a rana., zai shafe fuskarsa, cire fushi da jaka a idanunsa.
Compress
Don rabu da ƙarancin ka a karkashin idanu, zaka iya amfani da girke-girke mai sauki da rikice-rikice. Kuna buƙatar babban gungu na ganye, wanda ya kamata a zalunta zuwa daidaituwa na gruel, ta amfani da mahaɗi ko blender.
Ya kamata a saka wannan cakuda a kan ido, gyara tare da takalmin auduga tsoma cikin madara mai sanyi. Bayan minti 15, cire faski na ƙarni, wanke tare da ruwan sanyi kuma samun sakamako mai sa ran.
Ya kamata a lura cewa kafin magani tare da magunguna ya kamata su tafi likita don gwaji da kuma ganewar asali. Infusions, decoctions da teas ya kamata a yi amfani ne kawai bayan bayan shawarwari tare da likitankuda kuma biyan biyan bukatunta.
Kammalawa
Saboda haka, an yi amfani da faski ba kawai don yin ado da tebur din ba kuma ya ba da jita-jita mai dandano mai ban sha'awa, amma kuma ya warkar da kaddarorin. Yana ba ka damar cire ruwa daga jiki kuma yana kawar da kumburi a sassa daban-daban na jiki. Don kananan edema, yin amfani da ita a yau da kullum a cikin soups, salads da sauran jita-jita zai taimaka. Don ƙarin rubutu mai tsanani, infusions, decoctions, teas, compresses, lotions ko masks ya kamata a yi amfani.
