Brussels sprouts dauke daya daga cikin mafi amfani irin kabeji. Yana wakiltar duka wani storehouse na amfani abubuwairin su phosphorus, iron, potassium, bitamin da kuma ma'adanai.
Cin kabeji yana da tasiri mai amfani a kan aiki na duk tsarin jikimusamman ma a kan jijiyoyin jini. Har ila yau, Brussels sprouts zai kasance da amfani ga mata masu ciki da masu juna biyu, da kuma yin rigakafin ciwon daji.
Amma don samun dukkan bitamin daga wannan kayan lambu mai kyau duk shekara, dole ne ku iya adana shi yadda ya kamata. A kan yanayin da hanyoyin hanyoyin ajiya na Brussels, za ku koyi a cikin labarinmu.
Bambancin zaɓi
Wanne irin nau'in tsire-tsire ne suke da kyau? Kafin ka fara girbi Brussels sprouts don hunturu, kana buƙatar yanke shawara game da iri-iri da ke girma a lambun ka. Hakika, wasu iri saboda kayawarsu za'a iya adana shi na dogon lokaci, wasu basu dace da shiri ba.
Sabili da haka, idan kun yi girma da yawa a yankinku yanzu, to, suna bukatar a adana su daban, tun da yake ma'auninsu yana bambanta.
Ka'idoji na asali
Yadda za a adana Brussels sprouts domin hunturu? Brussels sprouts suna da yawan amfanin ƙasa kuma, kamar yadda muka gano, suna da amfani ga jiki.
Saboda haka, akwai buƙatar adana amfanin gona don amfanin hunturu saboda duk shekara don samun duk abin da kuke bukata daga wannan kayan magani.
Yadda za a shirya shirye-shiryen Brussels don tanadin lokaci na tsawon lokaci, wane yanayi ne a lokaci guda zamu bayyana a cikin dalla-dalla.
Yadda zaka shirya Brussels sprouts don ajiya? Kullum dukkanin iri-iri na Brussels marigayi balagaSaboda haka, wajibi ne a cire shi daga shafin a matsayin makomar karshe. Ba buƙatar ka ji tsoro na farkon yanayin sanyi, tun da wannan nau'in kabeji yana da sanyi, kuma bayan na farko sanyi ba ya lalata, amma kawai ya sami karin dandano.
Idan akwai sanyi sosai a yankinka, mafi alhẽri ya zama lafiya. Don yin wannan, ba cikakke cikakke bishiyoyi na Brussels sprouts ya kamata a yanke shi a tushen kuma an canja shi zuwa wuri mai dumi. Gwada bishiyoyi a cikin yashi. Sa'an nan ku ruwa su a kai a kai. har sai da cikakken girma.
Hanyoyi
Yadda za a adana hotuna na Brussels don hunturu?
Fresh
Akwai wata hanya don adana kabeji a cikin cellar. Don yin wannan, ana iya gina bishiyoyin Brussels sprouts sannan a dasa a cikin akwati da ƙasa mai tsabta. A cikin wannan matsayi a zafin jiki na 3-5 ° C Za a adana kabeji na dogon lokaci.
Don ɗan gajeren lokaci, zaka iya ajiye da yanke yanke. Don yin wannan, dole ne a sanya su a cikin akwati, an shirya su da juna. A wannan yanayin, yanayi na zafin jiki da zafi zai kasance daidai da gandun daji.
An yi amfani da tsire-tsire na Brussels a cikin ginshiki a yayin da yanayin zafi 0 ° С da zafi 90%.
A irin wannan yanayi, ƙananan bishiyoyi za su šauki watanni 4-5, a cikin katako na tsawon watanni 1-2.
Yadda za a adana kabeji a gida? Za a iya adana kabeji a cikin kunshin a firiji. Amma rayuwa mai shiryayye tare da gajeren watanni 1-2 kawai.
Yaya za ku iya ajiye kaya a cikin hunturu? Bugu da ƙari, akwai sauran hanyoyi na adana Brussels sprouts a matsayin daskarewa, pickling da salting.
Frost
Kafin a daskafa kabeji kabeji ya kamata a bar shi na mintina 15 a cikin ruwan sanyito, minti 3 a cikin ruwan zãfi. Sa'an nan kuma kabeji don kwantar, shirya cikin kunshin kuma sanya a cikin injin daskarewa. A cikin hunturu, ana iya samun kudan zuma a kowane lokaci, ya ci abinci kuma ya ci.
Bayani game da yadda za a daskare wasu nau'o'in kabeji, irin su launi, kabeji mai laushi ko broccoli, za ka iya samun kan shafin yanar gizonmu.
Marinating
Don ana cinye kabeji daga bushes, wanke, a yanka a cikin guda kuma ya cika ta da gilashin kwalba.
Don dafa gwangwani da lita na ruwa, ƙara 30 ml na 9% vinegar, 2 tsp. sugar, 1 tsp gishiri, dan kadan barkono barkono. Sa'an nan kuma haɗa kome da kome kuma saka ruwa akan wuta.
Bayan marinade boils, yana bukatar a zuba cikin bankunan da kuma Pasteurize su don wani minti 20-25. Marinated brussels sprouts shirye.
Pickle
Hakanan zaka iya gwada kabeji mai sanyi don hunturu. Don yin wannan, dole ne ku wanke katako kuma kuyi sa'a a cikin ruwan sanyi. Sa'an nan kuma a cikin ruwan zãfi blanch ta na minti 3.
Bayan an rufe shi, ana bukatar fadada kabeji a bankunan da kuma zuba zafi, salted ruwa.
Kamar yadda ka gani, kiyaye Tsarin Brussels don hunturu ba babban abu bane.
Babbar abu ita ce zabi hanyar shiri don dandano kuma shirya shi daidai. Tsarin shiri yana ba ka damar adanawa duk dandano da kyawawan kaddarorin Brussels sprouts, wanda ba ka damar samun duk abin da kake bukata.
