A yau, akwai maganin da dama don inganta rigakafi, rigakafin sanyi. Amma an halicce su ne daga magunguna daban-daban, wato, su ne maganin artificial. Idan kana neman maye gurbin samfurori na samfurori kuma kana so ka yi amfani da samfurori kawai, ka kula da walnuts tare da zuma, wanda zaka iya kara koyo game da wannan labarin.
Mene ne cakuda mai ban sha'awa mai amfani
A cakuda kwayoyi tare da kudan zuma elixir yana taimaka wa mutanen da ke da matsala tare da zuciya, ciwon kai (migraine), anemia. Zai taimaka inganta rigakafi a cikin avitaminosis, rheumatism, tarin fuka, epilepsy, colds, stomatitis. Wannan kayan aiki yana haifar da matsa lamba na jini, yana kula da cututtuka na gastrointestinal tract. Na gode da zaki wanda yake cikin zuma, cakuda yana inganta yanayi ta hanyar samar da endorphins. Bayan yin amfani da kwayoyi tare da zuma a mako guda, zaka iya ganin ci gaba a cikin launin gashi, bayyanar su. Ayyukan kwakwalwa yana karuwa, runduna sun bayyana.
Shin kuna sani? A Misira a zamanin d ¯ a yana iya biya duk wani kaya tare da kuɗi, shanu ko zuma.
Ga maza
Honey da kwayoyi suna da amfani ga maza, yayin da suke kula da rashin ƙarfi, ƙara yawan ƙwayoyin jini, inganta yanayin su. Wato, samfurori suna kunna tsarin haihuwa.
Godiya ga boron, wanda shine wani ɓangare na zaki, an kafa matakan testosterone mai kyau a cikin maza, an samar da karin makamashi. Saboda haka, an yi la'akari da kwakwalwar da aka yi amfani da shi a matsayin kyakkyawan aphrodisiac da makamashi.
Kuna zama haɗin kai don gano yadda ruwan zuma a safiya a cikin kullun ciki yana da amfani ga jiki.
Ga mata
Ana ba da shawarar yin amfani da ƙwayoyi tare da samfurin kudan zuma don daidaitawa ko ƙarfafa tsarin haihuwa. Cakuda zai iya taimakawa jiki don kauce wa matsaloli tare da daidaitaccen hormonal, gyaran nama. Abin da ya sa ya kamata a cinye wadannan abinci kafin zuwan ciki, bayan haihuwar jariri, tare da anemia.
Shin kuna sani? A Babila, an haramta haramta cin abinci ga talakawa, talakawa, saboda shugabannin basu so su zama masu basira kamar yadda suka sani.
Yadda za a dafa: girke-girke na yau da kullum
Ga shiri na misali girke-girke, muna buƙatar 400 g na walnuts da lita 1 na zuma. Ya kamata a binne kwayoyi, wanke, dried. Don ƙarin amfani mai kyau da dacewa, to ya fi kyau a murkushe su a kananan ƙananan. Gaba, saka su a cikin gilashi, zuba zuma, sauti, bar shi don kimanin sa'o'i biyar. Saka kwalba a cikin firiji.
Gano yadda walnuts, sassansu da bawo suna da amfani, yadda ake amfani da kwayoyi da abin da man fetur ke bi.
Yadda za a dauka
Idan kun shirya cakuda don dalilai na prophylactic (don sanyi, don kula da rigakafi), kana buƙatar cin nama guda ɗaya na miyagun ƙwayoyi kowace rana. Zai fi kyau kada ku sha shi da wani abu. Idan kana maganin wani ciwo, kwanan wata na iya kara zuwa teaspoons biyu. Zai fi kyau ci daya cokali da safe kafin abinci, da kuma na biyu zuwa barin maraice.
Ya kamata a fahimci cewa samfurin yana da tasiri mai yawa. Saboda haka, kana buƙatar yin amfani akai-akai (kowace rana) da kuma dogon lokaci (cikin wata). Mafi mahimmanci, idan ka sake maimaita wannan hanya sau uku a shekara a lokacin da jikinka yana buƙatar bitamin: a cikin fall, hunturu da kuma bazara.
Shin kuna sani? Ana iya adana zuma don millennia kuma baya ciwo. A cikin kabarin Tutankhamen sun sami zuma, wanda ya zama mai dadi kamar yadda aka yi kawai.
Yadda za a yi tincture na kore kwayoyi tare da zuma
Girma na walnuts mai duhu yana da amfani saboda kwayoyin marasa amfani sun ƙunshi karin bitamin da ma'adinai.
Don shirya tincture, kana buƙatar ɗaukar laban kwayoyi da 0.5 lita na magani na kudan zuma. Kwayoyi suna narke tare da blender, zuba cikin kwalba da kuma zuba tare da kudan zuma zaƙi. Tincture sa a cikin firiji, cin sau uku a rana, teaspoon.
Familiarize kanka tare da warkar da kaddarorin daban-daban na zuma: Mayu, hawthorn, sunflower, buckwheat, acacia, auduga, phacelia.
VIDEO: TASHE DAGA GREEN NUTS DA HONEY Magungunan za su taimaka daga cututtuka na zuciya, yaki da ƙaura, zama maganin antioxidant, kawar da maƙarƙashiya, maganin angina, stomatitis, inganta lactation a cikin iyayen mata, ƙara haemoglobin, inganta metabolism, sake sake fata, inganta aikin kwakwalwa.
Abin da za a iya karawa har ma da mafi girma
Don ƙarin amfani ga jiki, zaka iya ƙara dried apricots, lemun tsami tare da zest, raisins. Wannan abun haɓaka yana inganta jinji, yana kawar da colds, hypovitaminosis, bada vigor, yanayi mai kyau, ya kawar da ciki.
Yana da muhimmanci! Idan kun sha wahala daga tsinkayar zuciya, ku ci dried apricots a gyare-gyaren, yayin da ya rage karfin jini.
Raisins, dried apricots da lemun tsami
Ɗauki 250 g na zuma, goro, dried apricots, ƙara lemun tsami tare da kwasfa. Ya kamata a wanke 'ya'yan itatuwa da aka bushe tare da kwayoyi, busassun ƙasa, tare da bugun jini, ƙara zuma game da rabin gilashi. Dama, bar a firiji. Ɗauki tablespoon sau ɗaya a rana, kuma ku ba yara teaspoon. 
Ƙara koyo game da amfani da haɗari masu haɗari na raisins da lemun tsami.
Almond, Cashew, Gyada
Zaka iya ƙara wasu nau'o'in kwayoyi. Ɗauki 100 g na almonds, cashews, kirki, walnuts, 200 g na zuma.
Yanke samfurori a cikin tanda. Kawai tabbatar cewa ba su ƙone ba. Cool su, sanya su a cikin kwalba da yadudduka, amma kada ku tamp. Cika da elixir na kudan zuma kuma boye cikin firiji don 'yan kwanaki.
Yana taimakawa tare da anemia, atherosclerosis, cututtukan zuciya, matsaloli tare da kodan da hanta, intestines, rauni da ƙwarewar hankali.
Yana da muhimmanci! Kada ka ƙyale overheating na zuma. Lokacin da ta kai yawan zazzabi sama da 60 °C, duk mai kyau ya ɓata, kawai dandano mai dadi ya kasance.
Contraindications da kiyayewa
Kada ku zalunci da jiko, saboda hanta zai kara da rashin lafiyar jiki. Idan kun kasance babba, kuna da matsalolin hanta, ko kuma a kan ƙwayar karamar karamar ƙasa, dole ne ku daina biyan kuɗin.
Kafin yin amfani da zuma, bincika likita idan kun kasance masu rashin lafiyar samfurin. Idan an gano ku tare da ciwon zuciya ko ƙin zuciya, kada ku ci zafin ba tare da sanin likita ba. 
Babu wani hali da zai iya amfani da samfurorin da aka bayyana a cikin gastritis, cututtuka na tsarin jinƙai, matsaloli tare da mafitsara.
Don haka, mun kasance da tabbaci game da amfani da miyagun ƙwayoyi masu kyau don mutanen da suke da shekaru da jinsi. Babban tsarin aikace-aikace na kowane maganin ba shine cutar da jiki ba. Sabili da haka, yi amfani da samfurin a daidaitaka kuma a kai a kai. Amma idan ka sha wahala daga cutar da aka hana shi, ka ba shi don kada ka damu da yanayinka.
Reviews
150g na dried apricots, gyamin grams 300, rabin lemun tsami Gungurawa ta hanyar nama mai nisa, kuma ƙara zuma 150 gr., Mix. An yi.
200g na dried apricots 200g na prunes (dried) 200g na raisins (dark blue) 200g na walnuts 0.5 kofuna na zuma 1-2 lemons (tare da kwasfa) Duk zuwa nama grinder da kuma kai a kan kayan zaki cokali sau 2 a rana.
