Masara: yadda za a dafa, don haka yana da taushi da m?

Masara ne mai dadi kuma mai kyau samfurin, yadu amfani da dafa abinci.

Ana kiyaye shi, Boiled, Fried, An yi man shanu daga gare shi kuma an yi burodi ne, an yi amfani da shi don yin katako da popcorn.

Ba'a bayyana wannan sanannen hatsi ba kawai ta hanyar amfani da shi ba, amma ta wurin dandano na musamman da mai amfani.

Amfani masu amfani

Yin amfani da wannan samfurin yana da tasiri mai amfani a kan jiki duka, yana sake bada wadataccen abubuwa masu mahimmanci. A cikin abun da ke ciki ya ƙunshi:

1. Vitamin E - Tsarin antioxidant, sautin, yana ƙarfafa tsarin rigakafi, yana inganta tsarin tafiyar da tsarin.
2. PP nicotinic acid - sa hannu a cikin metabolism, rage matakin sukari, yana wanke jini, tare da bitamin kungiyoyi A da B karfafa ƙarfin tsarin kuma yana goyon bayan yawan sautin jiki.
3. Acids - taimaka wa tsari na cholesterol a cikin jini.
4. Macro da alamomi:
   • potassium, phosphorus - ƙarfafa kasusuwa, yaki rashin barci;
   • magnesium - yana jin daɗin tsarin da ke da tausayi, inganta narkewa;
   • Ana buƙatar sodium a cikin juyayi da ƙwayoyin jijiyoyi;
   • baƙin ƙarfe, zinc, manganese - taimakawa ci gaba da kare lafiyar jiki, ya hana cututtuka tare.

Yin amfani da wannan samfurin na yau da kullum zai iya kawo amfani da yawa ga matasa da balagagge. Don haka kuna buƙatar ku iya zaɓar shi kuma ku dafa.

Yadda zaka zabi?

Don dafa abinci, dole ne ka zabi matasa kunnuwan haske launin launi tare da hatsi mai tsabta. Bincika balagar masara ne mai sauqi qwarai. Bayan ya katse hatsi, dole ne a yatsata ta hannun yatsunsu. Idan yana da m, mai laushi, to, cob ya dace don dafa abinci. Ƙunƙara, busassun hatsi tare da dimples sun nuna cewa masara ne overripe. Ana kuma iya dafa shi, amma zai dauki lokaci mai tsawo, kuma dandano zai zama mabanbanta.

Ya kamata a tuna cewa shi ne mafi kyau kada ka dauki fodder masara, in ba haka ba dandano zai iya zama m. Har ila yau, lokacin da za i don kula da ganye.

Muhimmanci! Idan babu ganye a kan cob, yawanci wannan yana nuna ingantaccen magani na kayan lambu tare da magungunan kashe qwari. Yin amfani da waɗannan samfurori na iya zama haɗari ga lafiyar jiki.

Kyakkyawan zai zama kunnuwa tare da ganyayyaki masu kusa da ƙananan, ba tare da kariya daga stigmas ba. Alamar siffatawa zata zama launin yellowish daga fitowa.

Rashin jigon ruwa da rashin juyayi a cikin hatsi suna nuna cewa an katse cob din na dogon lokaci kuma yana fara bushe, wanda ke nufin dandano da mai amfani sun sha wahala ƙwarai.

Dole ne kada a shafe masarar masara da dogon lokacin ajiya. Suna da sauri rasa dukiyar su, suna raguwa, suna taurara, suna ciwo. Saboda haka, an shirya su nan da nan. Har ila yau, a lokacin zabar, ya kamata ka yi ƙoƙari ka karbi cobs na mataki guda na balaga da kuma kimanin nau'i ɗaya, sa'an nan kuma za a dafa masara a ko'ina.

Shiri

• Kafin a dafa shi wajibi ne don tsaftace launi na ganye da stigmas.
• Za a iya sanya ɓangare na ganye a kasa na kwanon rufi, don haka masara zai dandana mafi kyau kuma ba zai tsaya a kasa ba.
• Idan akwai hatsin juyawa a saman, suna buƙatar a yanka, manyan cobs a yanka a rabi.
• Bayan haka, an yi amfani da masara don sa'a daya cikin ruwa mai sanyi, sannan a wanke sosai cikin ruwa mai gudu. Zaka iya yin ba tare da yin la'akari ba, idan kunnuwan suna yara (kiwo).

Cooking a cikin wani saucepan

Yadda za a dafa, don haka yana da taushi, m da dadi? Akwai dokoki na musamman ga masara dafa a cikin wani saucepan a kan kuka. Don yin shi mai dadi, mai dadi kuma mai taushi, ana sanya shi kawai a cikin ruwan zãfin. Halin saurin shiri za a iya ƙaddamar da dandano, rarrabe hatsi don samfurin.

Nawa don dafa, don haka yana da taushi? An dafa shi da sauri sosai, ba tare da rabin sa'a ba, balaga ba ne - kimanin sa'a, tsofaffi - ba kasa da sa'o'i biyu (mun gaya game da yadda zaka zaba da kuma dafa masara sosai, kuma daga wannan labarin za ka koyi game da yadda za ka dafa girma da kayan lambu mai overripe).

Muhimmanci! Gishiri mai gishiri lokacin dafa abinci ya zama dole na minti biyar kafin shiri. Idan kun yi haka, hatsi za su yi ƙarfin hali, su yi hasara.

Dairy

1. A cikin kwanon rufi tare da ruwan zãfi, ƙananan wanke da kuma peeled cobs, jira har sai su taso sama da, rage wuta daga karfi zuwa matsakaici, dafa don 5-10 minti.
2. Sa'an nan kuma dauki daga cikin ruwa, gishiri da kuma yayyafa da man shanu melted.

Ƙari game da yadda za a dafa ƙwayar kiwo, karanta wannan labarin.

Balagagge

1. Kwafa da kuma wanke masara, kada ku zubar da ganye.
2. Soak da cobs a cikin ruwan sanyi don akalla awa daya.
3. Ƙara wasu ganye a cikin ruwan zãfi, kawo zuwa tafasa, ƙananan cobs, dakatar da tafasa, juya saukar da zafi kuma dafa don minti 40-50, rufe tare da murfi.
4. Bayan haka, kara dan gishiri, ƙara sauran ganye kuma tafasa don karin minti 5-10.
5. Don samun masarar da aka gama, bushe shi, kakar tare da man shanu kuma ƙara gishiri don dandana.

Bayani akan yadda masara mai wuya ya yi dadi sosai, ya karanta wannan abu.

Recipes for biyu tukunyar jirgi

Dole ne:

• masara a kan cob;
• man shanu;
• gyada;
• ƙasa ta katako;
• gishiri

Cooking:

1. Dole ne a zaba wajibi don masu motsa jiki su zama matasa, a yanka su cikin yanki daidai kuma an sanya su a mataki ɗaya don su kasance a shirye suke.
2. Gurasar mai dafa man shafawa da man shanu ko kayan lambu.
3. Lokacin cin abinci minti 30-40.
4. Narke 15 grams na man shanu a cikin wani skillet, ƙara 50 grams na crushed walnuts, cardamom.
5. Sanya masara a kan farantin, kakar tare da kwaya mai yisti, yi hidima gishiri daban.

Ƙara karin girke-girke na masara dafa a cikin tukunyar jirgi na biyu a nan.

Dubi bidiyon yadda ake yin masara a wannan hanya.

A cikin injin lantarki

Hanyar sauƙi mai sauƙi da sauri don cobs.

1. Untreated jiƙa da su na awa daya, sa a cikin wani filastik jakar, ƙara 2 tablespoons na ruwa.
2. Rufe kunshin kunsa, sanya 2-3 ramuka don ba da damar tururi ya gudana kuma aika zuwa microwave na 10-15 minti.
3. Tsaftace masara da aka gama, man shafawa da man shanu mai narke, gishiri.

Don koyon yadda za a dafa masara a cikin microwave a cikin wani kunshin da sauri, karanta a nan, kuma a cikin wannan labarin zaka sami mafi kyaun girke-girke don girke kayan lambu a cikin tanda na lantarki.

Masara ba tare da cobs ba

1. Raba hatsi, wanke da kyau, saka a cikin kwano, zuba ruwa.
2. Cook a karkashin murfin don kimanin minti 30.
3. Sa'an nan kuma ƙara kadan faski, Dill da man shanu, da kuma tafasa don wani minti 10.

Grilling

Don yin daɗin dadi kuma ba ta ƙona ba, dole ne a zaɓin kwanon rufi tare da matashi mai zurfi. A girke-girke ne mai sauki sauki.

Sinadaran Da ake bukata:

• maciji - 2 guda;
• sunflower man - 20 ml;
• man shanu - 30 g;
• gishiri - 1/4 hl.

Cooking:

1. Rinse da cobs, mai tsabta, a yanka a cikin rabo, toya a kan matsakaici zafi a man sunflower a kowace gefe na minti biyar.
2. Sa'an nan kuma ƙara 50 ml na ruwa, rage zafi kuma simmer ba tare da murfi har sai ruwa evaporates.
3. Man shanu mai yalwa, yalwa da gishiri kuma shafa shi tare da masara da aka yi.

A cikin tanda

1. Kuna buƙatar tanki mai zurfi, kasan da kake buƙatar man shafawa da man shanu.
2. Sa'an nan kuma sanya peeled kuma wanke sosai cobs cikin shi.
3. Zuba ruwa mai zafi zuwa tsakiya na tasa kuma ya rufe murfin.
4. Aika a cikin tanda, preheated zuwa 180-200 digiri na minti 30.

Ƙara karin girke-girke na masara dafa a cikin tanda a nan.

Yadda za a adana shirye?

Ajiye shirye masara mafi kyau a kan cob. Hanyar da ta fi sauƙi shine a kunsa kowace soso tare da jingina fim kuma saka shi cikin firiji. Kalmar don irin wannan ajiya ne ƙananan, game da kwana uku. A wannan lokaci, samfurin ya isasshen mai tsanani a cikin microwave, duk lafiya da dandano zasu kasance.

Don a dafa masara da yawa ya fi tsayi, yana bukatar dan kadan salting. Salt shine mai kiyayewa na halitta wanda zai taimaka kiyaye adadin samfurin.

Domin don kiyaye masara na dogon lokaci, kana buƙatar amfani daskare. Kowane kunne ya kamata a kunshe da shi sosai a cikin fim din da aka jingina da kuma sanya shi a cikin daskarewa mai dumi-daskarewa. Sabili da haka, ana iya adana samfur don har zuwa shekara.

Don kare kunne kun buƙaci canja wurin daga firiji zuwa firiji kuma ku jira yanayin da ake so. Amfani da microwave a wannan yanayin ba'a bada shawara. Daskarewa mai kyau yana ba ka damar adana ba dandano kawai ba, amma har duk dukiyar amfani da masara.

Muhimmanci! Don hana haɗin kankara yayin da ake daskarewa, bayan dafa abincin ya kamata a sake mayar da shi cikin colander kuma a yarda ya magudana.

Shirye-shiryen masara, da ajiyarta, baya buƙatar ƙwarewa na musamman. Ganin taƙaitaccen shawarwari don sarrafawa, zabar girke-girke da hanyoyi na shirye-shiryen, yana yiwuwa a sami abubuwa da abubuwan da ke bukata ga jiki a duk shekara, ta amfani da wannan kayan lambu mai dadi da kayan abinci.