Shuka amfanin gona

Yadda za a dafa fam

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A yau za ku ba mamaki kowa da kabeji porridge, amma jam daga wannan kayan lambu ya isa m delicacy, musamman a hade tare da Citrus. Yanzu za mu gaya muku game da ɗaya daga cikin wadannan girke-girke da kuma sababbin girke-girke.

Game da dandano wani abu mai ban sha'awa

Ƙwaro jam dafa shi da orange da lemun tsami, - kayan ado mai dadi sosai, halittar abin da ba ya buƙatar kwarewa ta musamman. Kuna buƙatar kawai ɗan lokaci kyauta da wasu nau'ikan sinadaran daidai. Samfurin da aka ƙayyade ba shi da dadi ba, amma kuma yana da amfani sosai, saboda kowanne daga cikin kayan da yake da shi yana da damuwa mai amfani da bitamin, micro-da macronutrients. Amma ga dandano, za ku yi mamakin rashin halayyar kabewa dandano, wanda aka kusan rufe shi ta hanyar Citrus bayanin kula, ba tare da rasa adadin ba.

Koyi yadda za a yi daya daga cikin abubuwan dadi - jam daga pear, blackthorn, lingonberry, hawthorn, guzberi, mai dadi ceri, quince, Manchurian kwaya, daji strawberry, ja currant da baki currant.

Kayan kayan lambu a cikin syrup mai launin amber yana da kyau sosai, kuma idan har yanzu kuna la'akari da ƙanshi mai ƙanshi, to ya zama ma'anar dalilin da ya sa wadanda ba sa son kabewa ba za su iya tsayayya ba don kokarin irin wannan shiri ba. Jam za a iya aiki a teburin a matsayin rabaccen abincin don gishiri ko amfani da shi azaman cikawa na pies, da wuri, da kumfa, da pancakes da sauran kayan abincin.

Yana da muhimmanci! Tare da ƙwayar karancin calorie mai ƙananan (100 g na samfurin samfurin ya ƙunshi 22 kcal) kawai, kabewa yana da wadata sosai a cikin fiber, da bitamin A da B, potassium, furotin, da baƙin ƙarfe.

Yadda za a dauki kabewa don matsawa

Cin nasara a cikin kiyayewa da jamcin kabewa ya dogara ne a kan An zabi babban sashi mai kyau - kabewa. Idan kana buƙatar lokacin farin ciki, kayan ƙanshi da kayan ƙanshi, sa'annan ka yi ƙoƙarin zaɓar kayan lambu mafi kyau da kayan dadi (zaka iya dandana wani ɓangaren). Kayan da ku saya ya kamata ya zama sananne don zaki da crunch, kuma idan sun kasance baza a cikin samfurin da aka zaɓa, yana nufin ya kamata ku nema wani zaɓi.

Bayani daga masu amfani na cibiyar sadarwa game da kabewa

Da zarar, sau ɗaya a cikin gonar, mun yanke shawarar shuka wata kabewa. Shekaru ne da suka wuce. Kafin, ga alama a gare ni, ban taɓa yin kokari ba. Kuma tun daga wannan lokacin mun ƙaddara ta sosai, ba shekara guda ba zai iya yin ba tare da dasa ta ba.

Yayinda yake girma ba shi da kyau, kuma mafi mahimmanci - an adana shi har sai kakar ta gaba. Yanzu, alal misali, tsakiyar watan Mayu, kuma har yanzu ina da fam na 2 daga rani na ƙarshe, kuma an kiyaye shi a gida, a cikin ɗakin abinci. Babban abu shi ne a yanke shi a cikin yanayin bushe kuma barin sashin.

Kuma abin da wani kabewa dadi !!! Za a iya yin jita-jita mai yawa, Ina son in ci shi sabo ne wani lokaci. Kyauta mafi shahara shine hatsi, musamman, gero - ƙara kabewa, grated a kan grater, kabewa pancakes da kuma wata biyu more. Ƙarshen yana ƙaunarmu sosai. Na yanke kabewa cikin cubes, ƙara dried apricots, raisins da apple. Na yi a cikin ɗan jinkirin mai dafa don minti 20. Ya fito da yummy! Don yaron ya zama abincin da ya dace shi ne manufa. Na kuma dafa wa ma'aurata a cikin jinkirin mai dafa, da goge tare da bugun jini da shirye! Kyakkyawan magani da kyau ga jariri.

Vitamin da kuma na gina jiki a cikin kabewa nemeryano, yana da kawai storehouse na na gina jiki! Saboda haka ina bada shawarar da shi ga kowa da kowa!

Julia_shka

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To lemons da lemu kawai abin da ake buƙata shi ne lalacewa, ko da yake yana da daraja biyan hankali ga bayyanar 'ya'yan itatuwa citrus. Dole ne su kasance sabo ne kuma ba tare da alamun lalacewa ba.

Amsawa daga masu amfani da cibiyar sadarwa game da amfanin lemun tsami

Game da amfanin lemun tsami, na tuna lokacin da na ga yadda suke girma da kyau a kan bishiyoyi da ke kusa da kyawawan furanni a tsibirin Sardinia, a Italiya. Watakila wannan shi ne irin irin irin lemun tsami, ko watakila ba. Game da kimanin biliyan biliyan kalmomi an ce da aka rubuta game da lemun tsami kuma kowa da kowa ya san wannan sunny yellow citrus sosai. Gidauniyar lemun tsami ne ake kira India, China, da Pacific Tropical Islands. Lemon ana daukar matukar muhimmanci ga warkarwa. Yana, ba shakka, ya ƙunshi mai yawa citric acid da bitamin C, shi daidai taimaka duk mu narkewa. Lemon za'a iya amfani dasu don shirya yawan kwayoyi don dukan cututtuka. A cewar kimiyya Ayurveda (kimiyyar da ta fi tsayi a kan yadda za a kasance lafiya) a cikin abinci ya zama abincin jiki guda shida don abinci mai kyau: mai dadi, m, m, mai daɗi, m, astringent. Na sami kyakkyawan dandano a lemun tsami, ko da yake akwai wani dandano mai ban sha'awa a wasu samfurori, amma ba a cikin irin wannan nau'i ba. Jikin jikina ya zaɓi lemun tsami. Na kawai sanya babban yanki na lemun tsami, sugar (zai fi dacewa launin ruwan kasa) a cikin thermocup da kuma zuba shi da ruwan zafi mai yawa, bayan dan lokaci lemun tsami shi ne zane-zane kuma yana da kyau mai dadi da lemon shayi. Zai fi kyau in sha chilled.

Jikinmu yana buƙatar dandano mai dadi don wanke wuta na narkewa, ƙarfafa jiki, sake farfadowa da hankali, karfafa karfi, jin dadi, fitar da gas, cika zuciya, moisturize da rubutawa da kuma kirkiri shi - an rubuta wannan a cikin tsoffin tsohuwar sages.

Ƙin dandano ba sauƙi ba ne. Kuma lemun tsami kyauta ne a gare mu;)

Anastella

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Shiri na gwangwani da lids

Shirya shirye-shiryen gwangwani da lids yana da kwarewa don kusan kowane canning, saboda Ajiye na jam ɗin dafa ya dogara da tsarki. Saboda haka, kafin ka ci gaba da aiki da kabewa, dole ne ka wanke wanke akwati (za ka iya amfani da soda) ka aika da shi zuwa tanda don cinyewa.

Yana da muhimmanci! A cikin tanda da aka shafe su zuwa daruruwan digiri, ana sanya kwalba a kan ginin, ba a kan takarda ba. Tsarin tsarin haifuwa yana daukar minti 20.
Tilashin kayan da zasu iya amfani da ita zai iya tafasa a cikin kwanon rufi na minti 5.
Karanta yadda zaka shirya don ruwan sanyi daga 'ya'yan inabi, gooseberries, chanterelles, abun ciki mai dadi, wake a tumatir miya, horseradish, ja currant jelly, tumatir, rani squash, Mint, watermelons da currants.

Kitchenware

Bisa ga girke-girke a kasa, Jerin kayan aiki mai mahimmanci zai yi kama da wannan:

  • dafa abinci;
  • kaya;
  • auna nauyin (don auna ma'aunin ruwa);
  • wuka mai laushi;
  • bankunan ajiya.
Shin kuna sani? Kamar yadda aka shuka shuka, manoma sun fara girma a shekaru 8,000 da suka wuce, amma a kasashen Turai sun koyi game da ita kawai a karni na 16.

Sinadaran

  • Suman - 0.5 kg;
  • sugar - 0.5 kg;
  • lemun tsami - ½ guda;
  • orange - 1 manyan;
  • ruwa - 200 ml.
Kayan kabeji suna da amfani ƙwarai. Koyi yadda za a bushe kayan kabewa.

Abincin girke-girke

Hanyar samar da kowace jam ta fara da shiri na sinadaran. Sabili da haka, na farko na kabewa kuma a hankali muna tsabtace tsakiyar. Har ila yau yana da daraja wanke orange da lemun tsami. Dukkan ayyukan da aka yi a cikin wannan tsari:

  1. An yanke tsummin a cikin tsalle a cikin sassan kimanin 1 cm, bayan haka aka yanka yanka a cikin ƙaramin faranti (dole ne su kasance masu gaskiya a cikin samfurin da aka gama).
  2. An wanke ruwan lemun an wanke a cikin da'irori (tare da kwasfa), sa'an nan kuma a sare cikin kananan triangles, cire dukkan ƙasusuwan.
  3. Dole ne a sare zingen orange da kuma sanya shi a cikin tasa, kuma sauran sauran jiki dole ne a zamo cikakke (tare da wani fim) sannan a yanka a kananan ƙananan, kamar lemun tsami, bayan cire tsakiyar da kasusuwa.
  4. Mun sanya tukunyar da aka shirya don cin abinci a kan wuta, zubar da ruwa mai yawa a ciki, zub da sukari da sanya salo da lemons a wuri guda.
  5. Muna jiran syrup don tafasa, sa'annan bar dukkan abubuwan sinadarai don ragewa na rabin sa'a.
  6. Da zarar albarkatun ya zama m (bayan minti 30), zaka iya zub da kabewa a cikin kwanon rufi kuma tafasa shi tsawon minti 5-7.
  7. Bayan lokacin da aka ƙayyade ya ƙare, kashe jam kuma ya bar shi ya kwantar da hankali, sa'an nan kuma sake tafasa a kan karamin wuta tsawon minti 40.
Bayan mataki na biyu na cin abinci, ƙosar ƙarewa na launi amber kuma tare da ƙanshi mai ƙanshi za a iya juye shi a cikin kwalba da aka shirya ko nan da nan ya yi aiki.
Idan kana son faranta kanka da iyalinka tare da kayan nishaɗi mai dadi, karanta yadda za ka dafa lambplants, horseradish tare da beets, abincin tsami, hot barkono adzhika, apples apples, shinkafa India, strawh marshmallow, gwangwani namomin kaza, kabeji da man alade.

Mene ne zaka iya hada

Bugu da ƙari, yin amfani da orange da lemun tsami, don samun adadi mai kyau da kabeji mai kyau, za a iya hade kayan abinci mai mahimmanci tare da wasu, maimakon na waje, samfurori. (Quince, dried apricots, Ginger) ko saba apples. Kowane nau'in halayen zai kara da dandalin ɗayansu, yayin da yake cike da ƙanshi da ƙanshi. Bugu da ƙari, za ku iya yin jam ba kawai dadi ba, amma kuma da amfani sosai a lokacin hunturu-kaka, misali, ta hada shi tare da irin wannan sashi kamar yadda buckthorn teku yake.

Abin da za a iya karawa don dandano da ƙanshi

Da kayan yaji sun kasance mafi sauki: Yawancin samfurorin da aka yi amfani da su don adanawa ko yin burodi suna dacewa a kan batun dafa abinci na kabewa. Don haka, nutmeg, cardamom, cloves, turmeric, vanilla, kirfa da kuma tauraron star yana da kyau tare da kayan lambu. Babban abinda ake buƙata shi ne ma'anar rabo, in ba haka ba ko da mafi kyau da kayan dadi za su ganimar dukan girbi, ta katse citrus da kuma dandano.

Shin kuna sani? An san babban birnin duniya na pumpkins a matsayin birnin Morton, wanda yake a Illinois, Amurka.

Inda za a adana jam

Gwangwani gwangwani tare da dadi da ƙanshi miki za a iya kiyaye duk hunturu kuma ba su buƙatar kowane yanayin yanayi na musamman. Tsaftace tsararru a cikin ginshiki mai bushe ko kuma sanya kayan ɗakin a cikin ɗakin ajiya - a cikin waɗannan lokuta, tare da kiyayewa mai kyau, za su zauna har sai spring.

An kwashe jam mai tsami a cikin hanya ɗaya kamar sauran nau'o'in irin wannan nau'in da sukari. A lokacin da aka kwashe a cikin wannan abun mai dadi, wasu kayan lambu sun sha ruwan haɗi mai yawa, kuma maida hankali akan acid a cikin su yana tsiro, wanda ya dace da hana ayyukan microorganisms masu cutarwa.

Idan jam buffata, ya zama dole sake sakewa. Don yin wannan, shirya sugar syrup (a cikin adadin 30-35% na jimlar tikitin), kawo jam zuwa tafasa da kuma jira har sai tsohon syrup ya rabu da ɓangaren litattafan almara. Sa'an nan kuma kaɗa tsohuwar daɗaɗɗa mai dadi kuma ka tafasa su tare da 'yan mintoci kaɗan. Dole ne a kunshi jam da aka shirya a cikin bankuna mai tsabta kuma a saka su a cikin gidan abincin.

Duba yadda za a bushe, daskare da adana kabewa a cikin hunturu.
Lokacin da adanar samfurin da ba a ƙona ba ko jam tare da samun karin sukari a tsawon lokacin, mold yana siffar shi. Dole ne a cire shi a hankali kuma, bayan ya raba syrup, tafasa shi na minti 3-5, sannan ku haxa shi da sabon abu kuma, bayan tafasa, ku zuba shi a cikin kwalba mai bushe tare da jam.

Tare da ƙananan ƙoƙari, zaka samar da kanka da bitamin da girbi mai kyau don dukan hunturu, kuma kada ka kunyata ta wurin kayan kayan lambu a jam.

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