Kowane mutum ya san abin da zuma ke ciki kuma kowa da kowa yayi kokari shi akalla sau ɗaya. Kuma wannan ba abin mamaki bane, saboda akwai nau'o'in irin wannan samfurin kuma zaka iya sayan shi a ko'ina: a kasuwanni, a cikin shaguna, a manyan manyan kantunan ko kai tsaye daga masana'antun. Tun da yake yana riƙe da kaddarorinsa da kyau kuma ana iya sauke shi, wadanda ba su zama a wuraren da ke kusa da samarwa zasu iya jin dadi irin wannan ba. Wani wuri na musamman a cikin waɗannan sutura masu amfani za a dauka ta dutsen dutse kuma a cikin wannan labarin za mu ga dalilin da yasa.
Bayani da fasali na zuma
Kowane zuma yana da lafiya da kuma dadi ga mutane. Amma har yanzu samfurin dutse yana da amfani da ƙarfinsa akan wasu nau'o'in.
Asalin
Honey dutse shine mafi kyawun samfurin wannan samfurin, kamar yadda aka girbe sama a tsaunuka, inda matakin rashin lalata muhalli ya zama kadan. Bugu da ƙari, yawancin furanni daban-daban suna girma a irin wannan wuri (alal misali, thyme, honeysuckle, sage, oregano, clover), wanda ke sa dandano na zuma musamman daga lokaci zuwa lokaci. Daga yankunan da ke kusa da su na samar da wannan zuma - wannan shine Crimea, Kyrgyzstan, Altai da Caucasus.
Akwai nau'ikan iri da iri iri na zuma. Kowane yana da nasarorin masu amfani. Gano abin da ke da amfani da dalilin da yasa suke amfani da rapeseed, phacelia, acacia, shuru mai dadi, chestnut, hawthorn, lemun tsami, buckwheat, sainfoin, na iya zuma.
Iri
Tsuntsu na zuma kanta ma na iri dabam dabam:
- Wild - jinsin da ya fi kyau, kamar yadda aka samar da ƙudan zuma ta musamman, ba tare da haɓakar mutum ba. Very kyau kuma tsawon adana ba tare da crystallizing. Yana da ƙanshin tart.
- Caucasian da Montenegrin - sun sami sunayensu saboda yankunan tarin. Ya samar da tsayi a cikin duwatsu, abun da ke ciki yana da babban tsabta na tsarki da kuma rare ganye. Caucasian yana da halayen warkarwa, kuma Montenegrin yana da tasiri mai kyau akan tsarin mai juyayi.
- Chestnut - Har ila yau yana nufin dutsen, kuma babban ɓangaren shi ya ƙunshi ƙwayar katako. Yana da duhu launi da tart dandano. Mafi mahimmanci a cikin maganin cututtuka na tsarin sigina.
Launi
Launin launi yana da girma ƙwarai: daga rawaya mai haske zuwa amber mai arziki. Idan launi ya fararen fata, yana da ruwan hoda ko koren, sai an yi shi da wani abu kuma ba za a iya dauka a matsayin babban inganci ba. 
Ƙara
Ƙanshin yana ƙaddamar da furanni wanda aka samo samfurin, amma duk da wannan, ƙanshi dole ne ya kasance mai haske da cikakke. Wani samfurin ba tare da wani wari mai mahimmanci, tare da rubutu mai mahimmanci - 100% mara kyau mara kyau kuma ba'a saya ba.
Ku ɗanɗani
Ku ɗanɗani (irin dandano) yana dogara da abun da ke ciki. Duk da haka, zuma mai kyau ya kamata ya yi dandano mai dadi tare da bayanan manya.
Koyi yadda za a narke zuma, don kada ya rasa dukiyar da ya dace.
Lokacin tattarawa
Kwanan lokacin tattara yawanci a watan Mayu-Yuni.
Lokacin crystallization
An rarrabe zuma a cikin tsaunin dutse ta hanyar yaduwa da sauri kuma daga cikin maras tabbas kusan nan da nan ya zama cikakke tare da ƙananan ƙwayoyin crystalline. 
Shin kuna sani? Kudan zuma ya kamata ya tashi a kusa da furanni dubu 100 don yin zuma na zuma 100 grams.
Calories da sinadaran abun da ke ciki
Wuraren da samfurori na tarin zai iya canza maɓallin abun da yawa, amma zai kasance kamar yadda aka tsara:
- glucose da fructose - 85%
- ruwa - 17-19%;
- sunadarai, enzymes, amino acid da dextrins - 1.5%;
- ruwa-mai narkewa bitamin da acid - 1.3%;
- ma'adanai - 1.2%.
Abubuwan da aka gano:
- potassium;
- magnesium;
- sodium;
- sulfur;
- phosphorus;
- ƙarfe;
- chlorine
- bitamin C;
- bitamin E;
- bitamin PP;
- B bitamin.
Honey za a iya shirya ta kanka. Bincika da girke-girke na kabewa da sukari.
Magungunan magani da aikace-aikace a maganin gargajiya
Honey dutse yana da yawancin halaye masu amfani waɗanda ke da tasiri mai amfani akan jikin mutum. Bugu da ƙari, yin amfani da samfurin don dalilai na prophylactic da ƙarfafawar jiki na jiki, yana da tasiri ƙwarai a cikin cututtuka da yawa kuma yana iya:
- don magance cututtuka da cututtukan cututtukan da ke dauke da kwayoyin halitta;
- kawar da cututtuka na ɓangaren na numfashi na sama;
- daidaita al'amuran da ke damuwa, kawar da rashin barci;
- sauƙaƙe ƙwayar cutar ciwon sukari, saboda yana da ma'anar sukari mai ma'ana;
- warke cututtuka na tsarin jijiyoyin jini;
- yaki da cututtuka.
Shin kuna sani? Honey taimaka wajen cire barasa daga jiki, don haka samfurin yana da tasiri mai mahimmanci don hangovers.
Aikace-aikace a cikin gida cosmetology
Bugu da ƙari, ciki, mai dadi kuma mai kyau mai kyau ana amfani dasu a waje a cikin nau'i na masks, creams, tonics, baths, wraps and massages, amma kafin yin wani tsari bisa ga wannan sashi, yana da muhimmanci mu fahimci irin fata da kuma Kuna shan barazana ga kayayyakin kudan zuma?
Masoya don fata fata
Domin dawo da fata mai laushi, kana buƙatar ɗaukar kwai fararen nama, 1 teaspoon na zuma da 1 tablespoon na oatmeal. Mix kome da kyau kuma a kan fuskarka na minti 20. Bayan haka, kurkura da ruwa mai tsabta.
Mask don al'ada fata
Don irin wannan fata, ana iya amfani da zuma a jikinsa mai tsabta (warmed up on bath bath), idan dai fata bata lalace. Ana amfani da samfurin don tsabtace fata da motsi mai laushi, dole ne a wanke a cikin minti 15-20. Don yanayin da ya fi ƙarfin, za ka iya ƙara apple apple in mask a cikin rabo 1: 1.
Mask don bushe fata 
Don shirya mask, kana buƙatar ɗaukar 1 teaspoon na zuma, 1 tablespoon na cream da kuma 1 kwai gwaiduwa. Dukkan sinadarai sun hade sosai kuma suna amfani da fata don minti 20. Tun da irin wannan fatar jiki ne mai sauƙi kuma sauƙin rauni, dole ne a yi amfani da samfur sosai a hankali kuma a hankali. Wanke wanke da ruwa mai dumi.
Yin amfani da wani maskakan da kake buƙatar tuna cewa bayan da kake amfani da samfurin zuwa fuska, kana buƙatar kwanta da shakatawa. Yin tafiya ko yin wani abu tare da kariya akan fuskarka ba kawai ba amfani ba, amma kuma cutarwa ga fata.
Hand mask
Mafi tasiri a lokacin hunturu sanyi ko kuma lokacin da fatar jikin ta zama bushe da damuwa. Don dafa abinci kana buƙatar ɗaukar 1 teaspoon na zuma, 1 teaspoon na mashed oatmeal da kwai kwai 1 kwai. Aiwatar da cakuda a hannuwanku kuma ku riƙe minti 30, sannan ku cire sauran ku wanke hannunku da ruwa. Idan ya cancanta, sa mai tsami.
Kula da jiki
Akwai matakan girke-girke masu yawa don kulawa da jiki tare da taimakon zuma, bayan sun fahimci cewa za ku samu sakamako mai ban mamaki ba tare da yin salo mai kyau ba.
Sauran abincin bitamin wanka yana da matukar shahara: zafi 1 lita na madara, ƙara 1 kofin zuma da 2 tablespoons na fure man fetur zuwa gare shi. Ƙara wannan cakuda zuwa babban ruwa da kuma wanka kamar yadda aka saba. Kafin wannan hanya an bada shawara don tsabtace jiki na ƙwayoyin fata ta fata tare da gishiri ko kofi.
Yana da muhimmanci! Ruwa yana rage yawan kaddarorin masu amfani da zuma. Cinke wannan samfurin zuwa yanayin zafi sama da digiri +50 ya ƙare dukan halayen da ake jin dadin haka.
Yadda za a rarrabe ainihin zuma daga karya
Hakika, kawai zuma mai ingancin gaske yana da duk kaddarorin da suke amfani da su ga mutane. Sabili da haka, yana da muhimmanci saya samfurin daga masu sayar dasu masu amincewa waɗanda ke da tushe na abokin dindindin kuma aiki don makomar, kuma ba don kudin shiga ba.
Idan ba ku sayi iri-iri iri-iri ba, sai ku san ka'idodin dokoki lokacin zabar su. Amma mai sayarda bashi da hankali ba zai iya yin la'akari da sauri ba ta fuskar kwaikwayo, domin banda gazawar, wanda aka ɗauka shine mai nuna alama na halitta, akwai wasu dalilai.
Hanyoyi mafi kyau don duba zuma don naturalness.
Sabili da haka, akwai hanyoyi masu sauƙi wadanda za su ƙayyade inganci:
- Iodine: Ana buƙatar teaspoon na zuma a cikin ruwa kadan. Nauyin inganci mara kyau ya zama precipitate, da kuma ƙara 'yan saukad da na aidin juya blue.
- Vinegar: sanya dan vinegar kadan a cikin spoonful na zuma, idan samfurin yana da high quality, babu wani dauki. In ba haka ba, za'a iya zama kumfa kuma zai tabbata cewa kuna da karya.
- Jaridar: saka dan zuma a kan wani sakon labaran. Idan digo ya yadu, to sai ruwa ya haɗa cikin samfurin.
Yanayin ajiya
Lokacin da ka saya samfurin mai kyau da gaske, yana da damuwa game da yadda za a adana duk kayan magunguna.
Yanayin haɗi suna da dokoki da siffofi na kansu, suna lura da abin da za ku ba da kanka tare da amfani mai dadi na dogon lokaci:
- Zazzabi: Zai fi kyau kada ku adana a cikin dakin da zazzabi, tun da yake yana canzawa kullum, kuma ƙarar zafi yana rushe tsarin. Low yanayin zafi, akasin haka, ba haɗari ba ne, saboda haka yanayin da -6 zuwa +20 digiri (zai fi dacewa a cikin firiji) ba tare da saurin hawan zazzabi da zazzabi suna ɗauka mafi kyau.
- Yi jita-jita: Mafi kyawun zaɓi shi ne gilashin gilashi mai duhu tare da murfi mai nauyi. Amma kuma za a yi amfani da shi ko kuma yumbura. A cikin matsanancin hali, zaka iya amfani da filastik kayan abinci, amma ya fi kyau ka guji shi. Kowane akwati da aka zaba ya zama cikakke. Yana da kyawawa don wanke, ba tare da magunguna ba, amma tare da sabulu mai sauƙi, wanda aka wanke tare da yalwar ruwa.
- Humidity: tun lokacin da samfurin ya sha ruwa sosai, ya kamata a adana shi a cikin daki da zafi kadan, banda kusanci kusa da ruwa. Bayan shan ruwan da ya wuce, zai zama ruwa kuma zai fara raguwa.
- Haske: Ɗaukakawa zuwa hasken rana kai tsaye yana lalatar da kaddarori masu amfani, don haka akwati da samfurin dole ne su tsaya a wuri mai duhu;
- Kasashen waje: Yana iya shawo kan ƙanshi, saboda haka kada a sanya shi kusa da kayan ƙanshi mai maɗaukaki har ma fiye da haka tare da sunadarai (fenti, gasoline, da dai sauransu).
Yana da muhimmanci! Kyakkyawan zuma mai kyau wanda aka adana shi da kyau kuma yana amfani da shi yana iya samun duk kayan warkarwa. Rashin zalunci a kalla ɗaya daga cikin waɗannan dalilai yana sa samfurin ya rage ko gaba daya mara amfani.Tare da ajiya mai kyau, samfurin yana riƙe da dukkan halayensa har tsawon shekaru, kuma wasu masu kiwon kudan zuma sunyi iƙirarin cewa tsawon ƙarni. Wannan ya tabbatar da cewa a lokacin bude kabarin Tutankhamen an samo amphora tare da zuma. Kwayoyin da ke tattare da sinadarin sunadaran ba su canja a yayin wannan lokaci ba.
Contraindications da cutar
Kamar kowane, ko da samfurin mafi amfani, dutse na dutse yana da takaddama da ka'idojin amfani da shi, wanda dole ne a biyo baya:
- Kada ku yi amfani da zuma idan an yi mummunan haɗari ga kowane samfurori na kudan zuma;
- a hankali kuma a hankali kana buƙatar amfani da shi ga mutanen da ke da ciwon sukari zuwa pollen;
- Kada kayi amfani da wannan samfurin ga yara, kamar yadda suke da hanta wanda ba cikakke ga irin wannan abinci ba. Fara fara gabatar da zuma a cikin abincin da yaro yaro ne a hankali, farawa tare da ƙananan allurai, kallon kallon ta jiki kullum.
Muna ba da shawara ka gano yadda farin zuma yana da amfani.
Tare da yin amfani da matsakaici kuma ba tare da wani mutum ya yi haƙuri ga samfurin ba, kowa zai iya cinye zuma, yana jin daɗin dandano da kayan warkarwa. 
Ayyukan da ke amfani da jiki akan jikin mutum, da yiwuwar yin amfani da shi a dafa abinci, cosmetology da magani na gida, sa zuma dutse muhimmiyar mahimmanci na abinci mai kyau da daidaituwa. Bayan haka, ba kawai abun da zai dace da amfani ba, amma har ma yana da tasiri mai mahimmanci ga rigakafi da maganin cututtuka da dama a cikin hanya mai kyau da kuma lafiya!
