Margilan radish, shi ma radish na kasar Sin ne ko kuma Lobo radish, wani dan wakilci na iyalin kabeji, wanda ya bambanta da arzikinta da kuma dandano mai kyau.
Duk da haka, tushen baya karami saboda ƙwayoyin magunguna. Menene samfuri mai amfani ga jiki?
A cikin wannan labarin za mu mayar da hankali kan abubuwan da aka warkar da sha'anin radish na kasar Sin, da cutarsa da kuma amfani ga jikinsa, da kuma takaddama. Hakanan zaka iya gano yadda sakamakon wannan samfurin zai iya zama duk da ban.
Chemical abun da ke ciki
Don dakatar da shakkar amfani da radish na kasar Sin, ya isa kawai ya dubi abubuwan da suka hade. Har ila yau, ya kamata a lura da cewa Margilan radish ya zarce takwarorinsu na fata da fari a cikin yawan ƙwayoyin microelements.
Caloric darajar 100 grams na kayan lambu tushen - kawai 21kcal.
100 g na samfurin suna hada:
- 1.5 grams na gina jiki, 4 grams na carbohydrates, 1.5 grams na zazzabi fiber, 1 gram na ash da 92 grams na ruwa.
- Vitamin: bitamin na rukuni B (B1, B2, B5, B6, B9), bitamin A, PP, C, E, N.
- Macronutrients: 28 mg Calcium, 9 MG Magnesium, 15 MG Sodium, 280 MG potassium, 27 MG Phosphorus, 7 MG Chlorine, 4 MG Sulfur.
- Abubuwan da aka gano: 1 MG na Iron, 0.2 MG na Zing, 2 μg na iodine, 10 μg na Copper, 0.8 MG na Manganese, 0.8 μg na Selenium.
- Essential mai.
Me ke da kyau ga jiki?
Dukkan maza, mata, da yara na jinsi za su iya samo wani abu daga nasu a cikin wannan amfanin gona, sabili da haka, zamuyi magana game da amfanin da ya dace don kowane.
Amfanin Margilan radish ga maza:
Yana inganta ƙwayar testosterone a jiki.Amma ba nau'in panacea a cikin wannan batu ba. Sakamakon zai kasance kawai tare da yin amfani da radish yau da kullum tare da abinci mai kyau.
- Freshens numfashi. Abubuwa masu muhimmanci waɗanda suke samar da radish na kasar Sin, kyakkyawan yaki da kwayoyin cuta a bakin da ciki, wanda zai haifar da wari mai ban sha'awa. Har ila yau, yana taimaka wajen kawar da zub da jini daga gums.
- Yana da tasiri, saboda haka guje wa ƙin ciwon glandan prostate a nan gaba.
- Ya rage yawan cholesterol na jini.
- Ƙarfafa tasoshin jini, rage hadarin shanyewar jiki da kuma ciwon zuciya, daga abin da mutane sukan sha wahala.
Yana inganta ƙwayar testosterone a jiki.Amfanin radish na kasar Sin ga mata:
- Yana inganta asarar nauyi. Radish yana da ƙwayar karancin calories, amma yana wadatar da yunwa, da sauri cika da ciki, da kuma inganta motil na hanji.
- Irin wannan nau'in diuretic yana bawa mata damar hana bayyanar cystitis.
- Ƙarfafa kumburi.
- Ƙara inganta canja wurin oxygen zuwa kwakwalwa, yana taimakawa wajen yada gajiya, damuwa da damuwa.
- Idan aka yi amfani da shi a cikin ƙananan ƙwayoyin lokacin ciyarwa, jaririn zai taimaka wajen samar da madara da kuma inganta lactation.
- Yana jaddada samar da collagen na halitta.
Abubuwan da ake amfani dasu ga yara:
- Inganta ci.
- Ƙara ƙarin rigakafi, taimakawa wajen hana cututtuka da cututtuka. Wannan yana da mahimmanci a lokacin cututtukan yanayi.
- Ƙarfafa maƙarƙashiya.
- Ya karfafa hakora da kasusuwa saboda launi da baƙin ƙarfe, wanda shine tushen tushen.
- Rigakafin matsalolin hangen nesa.
Amfani masu amfani
Bugu da ƙari, ga tonic da prophylactic mataki, Margilan radish yana taimakawa daga cututtuka daban-dabankuma yana da aikace-aikace na kwaskwarima.
Harkokin warkewa
Yana da amfani ga mutanen da ke fama da ciwon sukari saboda lowers matakan jini.- Yana da amfani ga mutanen da ke fama da anemia (anemia), domin yana dauke da baƙin ƙarfe.
- Taimaka tare da rashin acidity na ruwan 'ya'yan itace mai ci.
- Gishiri da ruwan 'ya'yan itace da damuwa daga gogaggen ɓangaren ɓangaren litattafan almara, cututtuka mai tsanani da cututtuka, radiculitis, arthritis, kazalika da raɗaɗi da marasa warkaswa.
- Yana inganta janye kananan duwatsu da yashi daga urinary da gallbladders.
- Ana kawar da toxins daga jiki.
- Yana maganin cututtuka masu yawa na kodan da hanta.
- Ƙara yawan maganin rigakafi, kula da sanyi da cututtuka, ARVI.
- Ana amfani dashi don bi da cirrhosis na hanta da kuma hepatitis na kullum.
Yana da amfani ga mutanen da ke fama da ciwon sukari saboda lowers matakan jini.Don maganin da rigakafin yawancin cututtuka Ya isa ya ci radish kowace rana, amma ba fiye da 200 grams kowace rana ba. Amma akwai irin wannan cututtuka, don kula da abin da za ku buƙaci aiki tukuru, yin magani daga kasar Sin radish. A shirye-shiryen maganin magungunan daga tushen labari daga baya.
Aikace-aikace a cikin cosmetology
- Harshen kasar Sin suna yin gyaran fuska, suna yin fata da kuma dawowa da nauyinta.
- Har ila yau, radks masks cire kuraje, haskaka fata da kuma kawar da spots pigment.
- Ruwan radish yana ƙarfafa gashi kuma yana taimakawa kawar da mai girma.
Contraindications
Har ila yau, lobo radish yana da yawan contraindications. An yi amfani da ita sosai lokacin da:
- Pancreatitis.
- Ulcers na ciki / intestines.
- Hawan ciki.
- Colitis.
- Gastritis tare da babban acidity.
- Rashin jingina ko rashin lafiya.
- Bayan yanayin infarction.
Yana da muhimmanci! Har ila yau, ba a bayar da shawarar yin amfani da radish Margilan ba don amfani da cututtuka na tsarin jijiyoyin jini, saboda yana ƙara yawan jini, duk da haka, tare da isasshen zafi, wannan aikin ya raunana, kuma mai haƙuri zai iya jin dadi.
Yaya za a yi amfani da dalilai na asibiti?
Yanzu da jerin sunayen an yi, bari mu matsa zuwa girke-girke.
Broth daga edema
Don cin abinci burodi:
- 0.5 kilogiram na radish;
- 1 lita na ruwa;
- 1 teaspoon gishiri.
Cooking:
- Gashi kayan lambu mai tushe.
- Zuba ruwa da kara gishiri.
- Heat don tafasa da tafasa don minti 10.
Aikace-aikacen: Ya kamata a bugu da abin da aka cire a kowace rana, ta yin amfani da shi maimakon ruwa.
Bukatun ga gout da rheumatism
Domin shiri na compresses zai buƙaci:
- 3-4 radishes;
- 100 ml na vodka;
- 30 grams na gishiri.
Cooking:
- Sake da ruwan 'ya'yan itace na radish don samun kimanin 100 ml.
- Mix vodka, ruwan 'ya'yan itace da gishiri.
- Dama har sai gishiri ya ƙare.
Aikace-aikacen: Sanya wani abu da ke damuwa a cikin bayani, to, hašawa shi zuwa gawar ciwon kuma ka riƙe har kusan rabin sa'a.
Abubuwan amfani ba tare da haramta ba
Wadannan bayanan sun kasance ga wadanda suka yanke shawara su bar kulawa. Amfani da Margilan radish, duk da dakatarwa, na iya barazana:
- Ciki: haihuwa ba tare da haihuwa ba, rashin kuskure.
- Yalwa daga cututtuka mai tsanani na yankin na narkewa: ƙwarewar cutar, wadda zata iya haifar da mutuwa.
- Masu fama da marasa lafiya: wani rashin lafiyan abu, wanda yake da wuya a hango ko hasashen.
Alternative
Amma idan kuna son radish na kasar Sin, amma ba za ku iya cinsa ba, za ku iya maye gurbin shi da radish, domin yana da kyau kamar wannan kayan lambu. Irin wannan shafe mai radish shine kayan lambu mai ban mamaki: yana daukan wuri a kan farantin tare da farin ciki, kuma yana taimakawa wajen gano lafiyar, kuma yana kiyaye kyakkyawa a shekaru masu yawa. Babban abu shine sanin yadda kuma lokacin da za a yi amfani da shi. Kuma, ba shakka, kada ku yi overdo.
