Abubuwa masu banƙyama na ginger mai ƙauna: menene contraindications, yadda za a rage girman tasirin?

An riga an san tushen ginger da aka yi amfani da shi don amfanin kimarsa. An ba shi damar da zai iya cire waɗannan karin fam kuma ya inganta lafiyar gaba daya. Ba a yi amfani da tushen ginger ba kawai a dafa abinci: ana amfani dashi a magani na gargajiya.

Abinda ke ciki na wannan ƙanshi ya ƙunshi abubuwa da yawa da ke aiki da kwayoyin halitta da kuma kayan mai da ke da tasiri a kan jikin mutum, saboda haka yana da ƙwayoyi masu yawa, wanda za'a tattauna a wannan labarin.

Gidajen shuke-shuke da ke samar da contraindications

Spice yana da kayan hade mai mahimmanci, wanda aka yi la'akari da ita ga lafiyar jiki. Duk da haka, ba dukkan mutane suna da tushe mai daraja ba, amma akasin haka, saboda 'yan adam da dama suna cin abinci mai cikewa a cikin abinci zai iya zama haɗarin lafiyar jiki.

Dalili na contraindications ya ta'allaka ne a cikin kwayoyin kwayoyin dake kunshe a cikin kayan yaji:

• Gingerol. Wannan fili yana mayar da hankali ne a manyan ɗakuna a tushen wannan shuka. Yana da wannan abu da ke bada kayan yaji da dandano na musamman da ƙanshi. Gingerol bai riga ya ƙididdige shi sosai ba, amma wasu bayanai game da illa a jikinsa sun riga ya samo: abu zai iya haifar da cututtuka masu tsanani a cikin fata da launi mai laushi, kuma yana fusatar da jikin mucous membranes na sassan kwayoyin halitta, da kuma cututtuka da ciwon sukari.
• Essential mai. Magungunan sunadaran suna da ƙanshi da dandano. Suna iya hallaka duka lalacewa da wajibi don ƙwayar kwayoyin cuta a cikin hanji. Saboda irin wannan mummunar cutar antimicrobial a jiki, an sanya gurbin ginger a cikin mutane bayan shan magani na maganin rigakafi da tiyata, kamar yadda a cikin waɗannan lokuta akwai asarar microflora mai lafiya.

  Har ila yau, mai mahimmancin mai na ginger yana fusatar da mucous membranes na ciki da intestines kuma yana iya rushe mutuncin mutun ciki.

• Zineol. Wannan ginin da ke cikin kwayoyin yana da mummunan sakamako mai guba, kuma tare da yin amfani da guba mai guba na iya haifar da guba. Har ila yau, wannan abu yana damun yanayin kiwon lafiyar idan akwai ciwon sukari, cututtuka na hanta da kodan, gastritis da ciki ulcers.
• M hade. Abubuwan da ke sama suna da nasarorin da suka dace, amma haɗin haɗuwa na iya zama abin ƙyama ga lafiyar jiki: wadannan mahaɗannan suna haifar da rabuwa na bile a cikin gallbladder kuma, a lokaci guda, motsi na duwatsu; ƙara yawan haɓaka ƙwayar hanta, wanda yake da hadarin gaske a wasu cututtuka; ƙara yawan jini a cikin jiki, wanda zai iya haifar da zub da jini na ciki; inganta ci gaban ci gaban m ciwace-ciwacen ƙwayoyi.

Ciyar da tsire-tsire a yanayi daban-daban

Wasu lokuta tambaya ta taso: shin za'a yiwu a yi amfani da ginger a yanayin da aka ba, alal misali, don gout ko psoriasis, lokacin da babu wata takaddama ga magunguna don amfani da magani, shin zai yiwu a yi amfani da aikin warkaswa don tushen magani?

Wane ne zai iya?

• Gout. An yi imanin cewa, a cikin kumburi na gidajen abinci, yin amfani da shayi na ginger yana da amfani sosai. Maganin shayi mai karfi ya hana kullun ƙwayoyin ƙwayoyin ƙwayoyin cuta a jikin jiki kuma ya kawar da ciwon haɗin gwiwa a cikin gout, da kuma ma'adanai cewa ginger yana da wadata a ƙarfafa kasusuwa da haɗin gwiwa.
• Tare da psoriasis. Zai yiwu a warkar da wannan cuta tare da taimakon wani abincin da aka tsara. Ginger yana baka damar ciwon magunguna na kowane asali kuma, ta haka, yana taimaka wajen wanke fata. Tare da psoriasis, zaku iya cin kayan kayan yaji mai ban sha'awa.
• Tare da m sanyi. Runny hanci da ciwon makogwaro ana bi da su tare da ginger shayi. Wannan magani na al'umma ya yi yunkuri a wurare guda uku a lokaci guda: ya bi kumburi, inganta rigakafi kuma yayi yaki da ƙwayoyin cuta da kwayoyin pathogenic. Kuna iya sha shayi mai shayi daga rana ta farko da sanyi kuma ba tare da izini ba.

An yarda, amma tare da ƙuntatawa

Wasu lokuta mutane suna tambaya: Shin zai yiwu a sha kayan ado na kayan ado a cikin dare, amfani da samfurin da basur da karuwa mai yawa, akwai ƙyama a kan amfani da samfurin?

• Don dare. Ginger da broth suna ba da makamashi da kuma ƙarfafawa, don haka ba'a da shawarar yin amfani da ita a lokacin maraice. Abubuwan da aka ware kawai shi ne sauye-sauye a cikin dare: aikin shayi na shayi zai ba da ƙarfin da karfi kuma bai zama mafi muni fiye da kofi na kofi mai karfi ba. Kuna iya cin ginger don dare kawai idan mutum baiyi nufin shiga kwanciya ba a cikin sa'o'i 3-4 masu zuwa.
• Tare da basur. Tushen kayan yaji yana da maganin antiseptic, analgesic, warkaswa da anti-inflammatory da ke taimakawa wajen sauƙaƙe ƙananan basur. Duk da haka, ya kamata a yi amfani da ginger a cikin wannan cututtuka tare da taka tsantsan: idan akwai yanayin haɓurwa don zubar da jini, yin amfani da ginger ya kamata a ƙayyade ko ma cire. Kwararren likitan ne ya yanke shawara.
• Tare da matsa lamba. Ginger yana iya shakatawa jikin tsoka na jini kuma yana daidaita yanayin aikin tonometer. Duk da haka, shan jingin shayi don wannan dalili yana halatta ne kawai a yanayin yayin da karuwa a cikin rikice-rikicen ya faru sau daya saboda rashin tausayi ko na jiki. Idan mutum yana shan wahala daga hauhawar jini na tsawon lokaci kuma yana daukar magunguna masu dacewa, ba a bada shawarar yin amfani da ginger a kowane nau'i ba. An yi imani da cewa wannan ƙanshi yana hana tasirin maganin matsa lamba.

Wanene ba za a yi amfani dasu ba?

Yi la'akari da shin yana yiwuwa a sha ginger decoction a lokacin haila da kuma a yanayin zafi mai girma?

• Tare da kowane wata. Ginger shayi ya danganta da tsokoki kuma ya sauya zafi a cikin ƙananan ciki lokacin haila. Duk da haka, kayan ƙanshi yana haifar da ƙarar jini da jini ga dukkanin kwayoyin, ciki har da mahaifa, wanda zai iya haifar da raguwa da jini. Ginger kuma ya rage jini clotting, wanda kuma shi ne fraught tare da ƙara yawan jini. Amfani da wannan tushe a kowane nau'i a lokacin lokacin haila ba a bada shawara ba.
• A zazzabi. A yanayin zafi mai kyau, an haramta yin amfani da tushe mai kyau da shayi na shayi: abubuwan da aka tsara na ginger na taimakawa wajen kara yawan yawan zafin jiki da kuma haifar da wani matsala don rage shi. Ana amfani da ginger ne kawai ga wadanda suke da sanyi, wanda ba'a bin hanyar zazzabi.
• A lokacin da shan yawan adadin kwayoyi. Spice ba daidai ba ne da kwayoyi masu yawa: yana rage tasirin wasu, da kuma sakamakon wasu sau da yawa. Kafin gabatar da ginger a cikin abinci ya kamata ya tuntuɓi likitan ku kuma gano ko an hade wannan ƙanshi tare da magunguna. Ginger bai dace da kwayoyi ba don maganin arrhythmias, hauhawar jini, allergies, ciwon sukari, cututtuka na hormonal da wasu cututtuka da yawa.
• Tare da gastritis da na ciki miki. Ginger inganta narkewa, amma idan akwai matsaloli tare da ciki da duodenum, ana amfani da amfani. Kayan kayan yaji ƙin ƙonewa kuma hana warkar da ƙwayoyin mucous.
• Tare da cututtuka na tsarin mai juyayi. Idan akwai matsaloli tare da tsarin mai juyayi, an haramta yin amfani da ginger da shayi dangane da shi, tun da sakamakonsa a kowace takamaiman yanayin ba zai iya yiwuwa ba. Ga mutanen da ke fama da matsalolin CNS, ta amfani da tushe zasu iya haifar da rashin jin dadi ko ƙananan ƙarfin zuciya, kuma hakan zai haifar da gazawar zuciya.

Ayyukan amfani duk da ban

Akwai lokuta a yayin da ake hawan ginger a cikin abin da ake yi na yin jita-jita ko sha, kuma mutum yana amfani da wannan tushe ta hanyar haɗari ko rashin sani.

Wasu sakamako na amfani da kayan yaji duk da ban:

• exacerbation na gallstone da urolithiasis;
• ƙãra cikin ciki ko zubar jinin mutum;
• ciki ciwo da wuya narkewa;
• ƙara karuwa da karuwa a cikin jiki jiki;
• ciwo a hanta da kuma ciwo da yanayinta;
• ragewa ko ƙarfafa tasirin magungunan da aka dauka;
• ciwo mai tsanani.

Mene ne idan samfurin ya gurgunta, amma aka ci?

Idan an ci da ƙananan tushe, kuma mummunar tasirin sun rigaya ya bayyana, dole ne a daidaita hanyoyin maganin magungunan da aka dauka don magance cutar daga ginger. Don yin wannan, dole ne tuntuɓi likitan ku kuma tuntuba game da wannan.

Yadda za a yi amfani da shi don rage girman yiwuwar rikitarwa

Hanyar da ta fi dacewa don cin ginger shine ta tafasa.. A yayin da ake yin dafaran fiber fiber, abin da ke taimakawa ga saturation mai zurfi. Mahimmancin mai da wasu masu amfani da kwayoyin halitta sun rasa wasu kaya kuma basu da irin abubuwan da ke damuwa a ciki da wasu gabobin ciki.

Doctors sun gaskata cewa ginger zai iya cinyewa a cikin adadin ba fiye da 2 g da 1 kg na nauyi jiki a kowace rana. Za'a iya ƙara kayan inji a abinci a cikin adadin ba fiye da 4 g a kowace rana ba. Tea - ba fiye da lita 2 a kowace rana ba.

A gaban contraindications, yana da mahimmanci ko rage yawan kashi da kuma amfani dashi, ko don ware wannan samfurin daga abincinka don mai kyau. Wannan shawara ta sanya likitan likitancin.

An yi la'akari da ginger a matsayin daya daga cikin abinci mafi kyau ga mutane. Duk da haka kada ku ci ginger tushe ba tare da tabbatar da cewa babu wani contraindications. In ba haka ba, da amfani, da farko kallo, samfurin zai haifar da mummunan cutar ga jiki.