Yadda ake tayar da rigakafi da tafarnuwa? Recipes tare da zuma, lemun tsami da sauran abinci.

An yi la'akari da katako a matsayin hanya mafi kyau don ƙarfafa jikin. Ana amfani da shi ne don inganta rigakafi a cikin duka manya da yara.

An yi amfani da alkama na daya daga cikin magunguna masu banmamaki. An bada shawara a ci shi mai kyau ko yin shirye-shiryen da aka tanadar akai akai.

Zaɓin farko shine ya dace wa waɗanda suke son dandano tafarnuwa. Yin amfani da kwayoyi bisa ga shi zai dace ga waɗanda basu iya cin kwararan fitila na wannan shuka a abinci. Tafarnuwa an kwashe ko ci abinci, yankakken ko yankakken. Magungunan gargajiya suna adana yawan girke-girke bisa tafarnuwa. Amma kafin amfani da su, kana buƙatar ka fahimtar kanka tare da takaddama.

Yana shafi tsarin rigakafi?

Wannan samfurin yana da tasiri mai ƙarfi a kan kariya ta jiki. Amfani da shi ya bayyana ta musamman abin da ke cikin kayan lambu.

Yaya ya shafi?

Tafarnuwa yana aiki ne a matsayin halitta marar amfani:

1. Yana inganta ingantaccen kwayar jini - jinin jini (yadda tafarnuwa ke shafar jini, karanta a nan). Suna taka muhimmiyar rawa wajen kare jikin daga kwayoyin cuta da ƙwayoyin cuta, samar da rigakafi.
2. Kulle girma da kuma haifar da microorganisms pathogenic.
3. Accelerates Metabolic tafiyar matakai.

Tafarnuwa yana da irin wannan tasiri akan rigakafi saboda kasancewa a cikin ɓangaren kasa na allicin, kwayoyin halitta. Wannan bangaren tare da wasu abubuwa masu aiki suna bada sakamako mai warkarwa.

Abin da ke cikin kayan lambu ya hada da:

• bitamin C, P, D, rukunin B;
• Ma'adanai: potassium, manganese, phosphorus, iodine, sulfur, baƙin ƙarfe, alli, magnesium, zinc;
• phytoncides;
• muhimmanci mai.

Allicin ne ke da alhakin ƙanshi mai daɗin ƙanshi na tafarnuwa, wanda ya ɓace a sakamakon sakamakon zafi. Idan kayan kayan da aka dafa sun rasa asalinsu, tasa ba ta da mahimmanci don kare lafiyar jikin.

Muna bayar don kallon bidiyon game da tasirin tafarnuwa a tsarin tsarin jinin mutum:

Ƙara kariya ga jiki a cikin yara tare da samfurori na samfurori

Yawancin kwayoyi masu tsire-tsire a kan tafarnuwa suna iya ba wa yara fiye da shekaru uku. Shigar da kayan lambu a cikin abinci ya kamata a hankali. Da farko, ƙara shi kadan zuwa abinci - a cikin soups da kuma manyan yi jita-jita.

Ana kirga waƙarorin da ke dauke da barasa a cikin yara. Lokacin amfani da wasu mahimmanci yakamata ya kamata ya zama ƙasa da manya, game da sau biyu.

Muna bayar don kallon bidiyon game da amfanin tafarnuwa ga yara:

Tare da madara

Don ƙarfafa rigakafi na yara zai iya ba da tafarnuwa, gauraye da madara. Yana da sauki a sha:

1. Ɗauki gilashin madara mai dumi.
2. Matsi biyar saukad da tafarnuwa ruwan 'ya'yan itace a cikinta. Don tsufa - 10 saukad da.

Tare da zuma da lemun tsami

Za ka iya yin duniyar tafarnuwa mai dadi:

1. Kwasfa biyu shugabannin tafarnuwa.
2. Yi wanka sosai da lemun tsami.
3. Sake ruwan 'ya'yan itace daga tafarnuwa da lemun tsami.
4. Ƙara wani laban na zuma na halitta, haɗuwa.

Yadda za ku ci?

Ku ba da yaro guda ɗaya daga cikin magani sau biyu a rana, kafin abinci.

Tsarin hanzari kada ya wuce fiye da makonni biyu. Jagoran mita - sau biyu a shekara.

Muna bayar don kallo bidiyon game da dafa abinci mai lemun tsami-tafarnin zuma:

Contraindications

Yin amfani da tafarnuwa don maganin warkewa da dalilai na prophylactic ya kamata a bar shi a cikin wadannan sharuɗɗa:

• Yara shekarun yaro fiye da shekaru uku;
• koda da cutar hanta;
• cututtuka na tsarin narkewa;
• rashin amincewar kowa;
• ciki;
• nono;
• low blood clotting.

Idan kana da cututtuka na kullum, ya kamata ka tuntubi likita. game da lafiyar wannan magani.

Idan ana amfani da tafarnuwa a cikin cakuda da sauran sinadirai, dole ne a la'akari da contraindications na kowane bangaren.

Fara farawa da yin amfani da sababbin magungunan ƙwayoyi, da farko kana buƙatar ka ɗauki rabin rabin teaspoon na abun da aka shirya.

A hankali ƙara yawan sashi. Wannan zai taimaka wajen bin hanyar yiwuwar jiki. An hana shi wuce yau da kullum..

Muna bayar don kallon bidiyon game da wanda ba'a bada shawara don cin tafarnuwa:

Recipes da kuma mataki zuwa mataki umarnin kan amfani da tinctures

Don inganta yanayin warkewa, za'a iya haɗa tafarnuwa tare da sauran kayan kayan gida don inganta rigakafi.

Tare da Ginger

Sinadaran:

• babban lemun tsami - 1 yanki;
• matsakaici ginger tushe - 1 yanki;
• tafarnuwa - 1 matsakaici kai ko 5-6 cloves;
• na halitta na zuma - 5 tablespoons.

Cooking:

1. Wanke lemun tsami, yanke, cire kasusuwa.
2. Tsallaka ta hanyar nama.
3. Yi wanke da kwasfa ginger da kuma raba shi a kananan ƙananan.
4. Kwasfa da sara da tafarnuwa.
5. A cikin gilashin gilashi, kaɗa lemun tsami, ginger da tafarnuwa.
6. Ƙara zuma
7. Dama.
8. Ka rufe akwati.
9. Yarda da cakuda don ciyarwa tsawon sa'o'i 24.

Hanyar magani:

• Manya sukan dauki teaspoon sau biyu a rana - da safe da maraice.
• Yara - ta shayi.

Duration lokaci - 60 days.

Tare da zuma

Sinadaran:

• tafarnuwa - 1 yanki;
• na halitta ruwa na ruwa - 200 ml.

Cooking:

1. Kwasfa da tafarnuwa.
2. Tsallaka ta hanyar nama.
3. Sa a cikin kwalba.
4. Tafarnuwa taro zuba zuma.
5. Rufe murfin kwalba.
6. Yarda da cakuda don infuse na tsawon sa'o'i uku.

Hanyar magani: Dokar da aka tsara ta zama teaspoon sau uku a rana. Tsawon magani shine watanni biyu.

Muna bayar don kallon bidiyon game da amfanin da cakuda zuma da tafarnuwa:

Tare da lemun tsami

Sinadaran:

• ruwan 'ya'yan itace da rabin lemun tsami;
• tafarnuwa - 1 matsakaici kai tsaye;
• vodka ko 40% likita barasa - 0.5 l.

Cooking:

1. Head tafarnuwa bawo.
2. Guda cloves.
3. Mix tafarnuwa da lemun tsami ruwan 'ya'yan itace.
4. Sanya a cikin gilashin gilashi.
5. Zuba vodka ko barasa.
6. Nace a makonni uku.

Za ka iya ƙara 'yan ganye na lemun tsami balm da thyme don inganta dandano na kayan aiki. Ajiye cakuda cikin firiji.

Hanyar magani: dauka 15 saukad da sau biyu a rana. Lokacin tsawon lokaci kamar watanni ne.

Tare da ja giya

Sinadaran:

• tafarnuwa - 2 shugabannin;
• Semi-mai dadi jan giya - 0.75 l.

Cooking:

1. Sunny kayan kayan shafa.
2. Guda cloves da tafarnuwa.
3. Sa a cikin kwalban gilashi ko kwalba.
4. Zuba ruwan tafarnuwa.
5. Rufe akwati.
6. Nace makonni biyu. Shake kowace rana.
7. Don tace

Ajiye tincture a cikin kwalban gilashi mai duhu.

Hanyar magani: mita da nau'i na amfani - sau uku a rana, daya teaspoon kafin abinci. Wanke ruwa tare da ruwa mai bazara. Aikin yana da watanni biyu.

Muna ba ka ka duba bidiyon game da amfanin tafarnuwa tincture a ruwan inabi:

A girke mai sauƙi ga ruwa

Sinadaran:

• tafarnuwa - 2 cloves;
• ruwan zafi - rabin gilashin.

Cooking:

1. Finely sara da tafarnuwa.
2. Zuba ruwan tafarnuwa.
3. Nace minti 30.

Hanyar magani: Bury daya ko biyu saukad da su a cikin kowane nassi a lokacin mura da lokacin ARVI.

Tafarnuwa kayan aiki ne na musamman don rikewa da ƙarfafa kariya ta jiki. Differs a naturalness, kasancewa da high dace. Dole ne mu manta ba cewa infusions gida da tinctures bisa ga tafarnuwa sune masu aiki mai karfi. Kafin fara wata hanya mai yiwuwa ya zama shawara don tuntuɓi likita.