Kyakkyawan kuma warkar da gibicus: kayyadadden kaddarorin shuka, yiwuwar cutar, amfani da girke-girke

Hibiscus wata shuka ce daga zuriyar Malvaceae tare da furanni masu girma waɗanda ba wai kawai suna da kyau a kan bishiyoyi ba, amma suna da dandano mai kyau kuma suna da kyau ga lafiyar jiki. An sanya kayan ado na wannan itace a zamanin da a gabas da Masar.

To, menene amfani da wata kudancin Sudan kuma ya iya yin furanni ya zama cutarwa ga lafiyar jiki? Har ila yau a cikin labarin zaka iya samun amsoshin tambayoyi daban-daban, alal misali, abin da ake ciki, yana nuna furewa ko ƙananan matsa lamba, shin zai yiwu a yi amfani da tsire-tsire ga mata masu ciki kuma ta yaya yake amfani da ita?

Yaya zai shafi mutum: magani da amfani da kayan furanni

Hibiscus ya ƙunshi anthocyanins, wanda ya ƙarfafa ganuwar jini, ya tsarkake su da adadin cholesterol kuma ya taimaka wajen rage karfin jini, da kuma flavonoids, wanda zai taimaka wajen wanke jikin toxins, nau'i mai nauyi da kuma samfurori na rayuwa.

An yi amfani dashi a matsayin m diuretic, choleretic da laxative, yana ƙarfafawa da sautuka, yana ƙarfafa rigakafi, normalizes narkewa kuma har ma ya rike jikin yaro sabili da antioxidants.

Godiya ga flavonoids da kwayoyin phenolic da suke kare jikin daga illa masu cututtuka na free radicals, hibiscus petal shayi ne mai kyau ga marasa lafiya hypertensive.

Bisa ga gwajin da masana kimiyya na Amirka suka gudanar, an samu raguwar kashi 6-13% a tsakanin masu halartar da suka sha shayi hibiscus na watanni uku sau uku a rana.

Amma ga magungunan sinadarai, ya haɗa da:

• flavonoids;
• phenolic acid;
• anthocyanins;
• antioxidants;
• bitamin C, B2, A, B5, PP B12;
• Macronutrients: phosphorus, alli, magnesium, potassium, sodium;
• kwayoyin acid - citric, malic, tartaric, linoleic;
• abu na pectin;
• Hanyar;
• beta carotene.

Zai iya ciwo?

Yana da muhimmanci mu gane cewa, Duk da yawa da amfani da kuma warkaswa kaddarorin, hibiscus yana da contraindications.

1. Zai iya haifar da halayen rashin tausayi idan mutum yana da rashin haƙuri.
2. Yana kara yawan acidity, sabili da haka, tare da ƙara yawan acidity na ciki da kuma matsaloli gastrointestinal m kamar su ulcers, gastritis mai tsanani, pancreatitis, ba za a iya amfani da shi ba.

Mata masu ciki za su yi hankali da amfani da wannan abin sha! Saboda babban abun ciki na bitamin C, yana taimakawa wajen inganta sautin na mahaifa kuma zai iya haifar da takunkumi na uterine, wanda ke barazanar kawo karshen ciki.

Dogaye masu iyaye su nemi shawara ga likita kafin amfani da wannan shuka, kuma daga shi a haɗuwa tare da shayi na yau da kullum, berries, 'ya'yan itace, kada ku yi jiko da karfi.

Idan ka bi wadannan ka'idoji, jitawar zata iya zama da amfani saboda kyawawan kayan haɓaka, saboda sau da yawa raunuka yana haɗu da mata a duk lokacin da yake ciki, kuma tun da kofi ba shine mafi kyawun zaɓi a wannan matsayi ba, shayi na ganye zai iya zama babban madadin. Bugu da ƙari, godiya ga mai dadi da ƙanshi na hibiscus zai iya taimaka wa mace ta magance rashin lafiya da safe.

Yana da muhimmanci! Ba a da shawarar yin amfani da abin sha ga yara a ƙarƙashin shekaru biyar ba. Yara mafi ƙanƙan da yawa sun kasance masu haɗari ga halayen rashin lafiyan, ba tare da yin wahalar hangen nesa da abin da wannan shuka zai samu akan kwayar halitta mai tasowa ba.

Hotuna

Bayan haka zaka iya ganin hotuna na shuka:

Bayarwa don amfani, girke-girke

Bari mu zauna a kan kayan warkarwa na hibiscus da girke-girke don amfani. Zaɓi zanen gado wanda aka bushe gaba ɗaya, kuma ba a cikin nau'i na kananan ko foda ba.

Don amfani na ciki

• Idan kana da matsala tare da ci, rashin lafiya, rashi bitamin Wajibi ne don ƙuƙwalwar ajiya a madadin 1.5 tsp da 1 kofin ruwa. Sha sanyi ko zafi sau uku a rana. Idan ana so, za ka iya ƙara dabba mai busassun, tsirrai mai lemun tsami, dried ko sabo ne mai banƙarar baki ko blueberry, wanda zai kara tonic kaddarorin.
• Tare da sanyi da sauran cututtuka daga 2 teaspoons na ganye ga 1 kopin ruwa, bar na minti 20, ƙara cokali na zuma da, idan da ake so, a cokali na rasberi jam ko dried rasberi berries. Sha zafi sau biyu a rana.
• Idan kana da matsala tare da matsa lamba jiko na kudancin Sudan yana da alamu na banmamaki. A cikin yanayin zafi yana amfani da hypotonia, kuma a cikin sanyi zai taimaka wa marasa lafiya hypertensive. Kana buƙatar zuba 1 teaspoon na furanni masu furanni zuwa 1 kopin ruwan zãfi, nace na minti 7-10 da amfani da shi sau uku a rana a yanayin sanyi ko sanyi, dangane da buƙatar ƙara ko rage matsa lamba.
• Don inganta rigakafin Wajibi ne don sauke teaspoons biyu na hibiscus, haɗuwa tare da gwangwani na mint da kuma lemun tsami, zuba 400 ml na ruwan zãfi, nace rabin sa'a a cikin murfin rufe da akwati kuma sha 200 ml na wannan jiko sau biyu a rana.
• Don wanke jiki da gubobi da magance maƙarƙashiya Dole ne a rage 1 tablespoon na petals tare da 1 kofin ruwan zãfi, bar na minti 10 da kuma sha dumi da safe a kan komai a ciki. Kuna iya cin karin kumallo 40 bayan shan jiko.
• Don kwantar da hankulan tsarin da kuma inganta barci Dole ne a rage 1 tablespoon na hop Cones da 1 tablespoon na hibiscus a gilashin ruwan zãfi, sha da dare a gilashin. Wannan girke-girke zai taimaka wajen yaki da rashin barci.
• Don rabu da mu na ciki Zuba 2 tablespoons na furanni 150 gr. ruwan zãfi, kuma ya bar yin haƙuri a duk dare. Da safe, daji da sha a cikin komai a ciki. Maimaita sau 4 a jere. Dole ne a tuna da cewa wannan magani ya kamata a yi bayan ya nemi likita, musamman ma idan kana so ka bi da yaro kamar wannan.
• Slimming Kana buƙatar zuba 1 teaspoon na carkade tare da gilashin ruwa a cikin dakin da zazzabi, nace na 1 hour, iri da kuma sha 1 gilashin sau 3 a rana. Irin wannan abincin yana daidaita dabi'ar da ta dace, rage rage ci abinci kuma yana cigaba da aiwatar da raguwa da carbohydrates.

A kan abubuwan da ke da amfani da shayi na shayi, ga bidiyon da ke ƙasa:

Ga waje

Baya ga yin amfani da teas da tinctures, gawa za a iya amfani dashi azaman mai kulawa a cikin gyaran fuska da na jiki.

• Masoya don fata fata.

  1. Mix 2 tablespoons na hibiscus da 2 tablespoons na yankakken oatmeal.
  2. Yi jayayya da karamin adadin ruwa mai dumi.
  3. Massage cikin fuska da kuma barin na mintina 15, sa'annan a wanke da ruwa.

  Aika sau 2 a mako.

• Mask don bushe fata.
  1. Zuba 1 teaspoon na ruwa mai tsabta na ruwa, nace minti 10, ƙara 2 tablespoons na zuma, sanyi.
  2. Nemi a fuska tsawon minti 15, to, ku wanke.

  Tare da wannan girke-girke, dole ne ku mai da hankali ga mata da fata mai laushi, rashin lafiyar zuma zai yiwu.

• Don toning fata, kawar da haushi, kuraje, wuce kima fata fata.
  1. Wajibi ne don yin kayan ado na 2 tablespoons na furanni da gilashin ruwan zãfi, da kuma rauni daskare a siffofin da kankara.
  2. Shafe fuska, wuyansa da kwalliya tare da daya jaka a kowace safiya don sakamako mafi girma.

• Mask don sake sake fata da kuma rabu da mu wrinkles.
  1. Sanya saffen daji na hibiscus a kan gauze da kuma yin amfani da damfara a kan fuska, wuyansa, yanki.
  2. Tsaya na minti 20, yi amfani sau daya a mako.

  Hakanan za'a iya amfani da damfara irin wannan ga yankin a kusa da idanu don taimakawa kumburi. Tsarin lokaci a wannan yanayin ya zama minti 10-15.

• Yarda jikin jiki.
  1. Steam 3 tablespoons na petals, Mix su da 2 tablespoons na ƙasa kofi.
  2. Massage cikin jiki.
  3. Wanke wanka da ruwa.

  Wannan goge zai iya rage bayyanar cellulite, ta dage fata. Kada ku yi amfani da fuska!

• Scratches, abrasions, hasken fata fata dauka takalmin daji, yalwata a daidai daidaitaccen tare da zuma, shafi kan lalata launi na minti 20-30.
• Don lura da kuka eczema Dole ne a yi amfani da ɓangaren litattafan almara na furanni na furanni a kan eczema tsawon minti 30.
• Yan kwallis na m gashi.
  1. Zuba karamin dintsi na ganye a kan lita 1 na ruwan zãfi.
  2. Nace (zai fi dacewa a thermos).
  3. Yi wanka gashi bayan wankewa, kada ka yi wanka.

• Dandruff gashi mask.
  1. Ƙara 2 teaspoons na hibiscus a gilashin ruwan zãfi.
  2. Add 3 teaspoons na gishiri, yolks biyu na qwai kaza da kuma daya tablespoon na kayan lambu mai (jojoba, peach, apricot kernels).
  3. Aiwatar da takalma, kunsa a cikin tawul, rike na tsawon minti 30, sa'annan a wanke sosai da ruwa.

  Aiwatar sau biyu a mako.

Kayayyakin gashi na tushen hibiscus na iya samun sakamako mai launi. Kuma idan brunettes ko mata masu launin ruwan kasa suna ba da karin haske da kyawawan kyan gani, to, blondes zasu iya zubar da gashin kansu.

Mu sanya gashi da hibiscus: karin a bidiyo na kasa:

Kamar yadda muka gani, tsohuwar "abin sha na Fir'auna" yana da amfani sosai ga mutumin zamani. Amma yana da mahimmanci a tuna da wannan gyare-gyare da kuma kyakkyawar hanyar da ake bukata a kowane abu: bi girke-girke da aka tabbatar, farawa tare da ƙananan ƙwayoyi kuma mayar da hankali ga lafiyarka, don haka amfani da wannan ban mamaki mai ban mamaki zai kawo maka amfani kawai.