Yanzu, 'yan mutane sun san abin da turnip yayi kama da abin da ke gaba game da shi, ba a maimaita dandano ba. Har ma mafi mahimmanci zai zama cewa akwai nau'i-nau'i iri-iri iri daban-daban, masu bambanta a cikin dukiya da launi.
Yana da game da launi iri-iri na turnip za a tattauna a cikin wannan labarin. Mene ne akwai, abin da za ka zaba, me yasa kuma dalilin da ya sa yake da mahimmanci - duk wannan ƙananan ne.
Bugu da ƙari, za ku gane ko bambancin iri iri daban-daban sun bambanta a dandana da kaddarorin turnips da kuma irin nau'o'in da suka tsaya a waje.
Me ya sa yake da muhimmanci a iya rarrabe kayan lambu a cikin tabarau?
Ga mutumin da yake son shiga wannan tushe, wannan fasaha zai zama da amfani, saboda:
- Kowace biyan kuɗi na turnip yana da dandano na musamman. Babu wanda zai so ya kwashe tasa, shan juyawa na baki maimakon rawaya.
- Magungunan warkewa sun bambanta daga tushe zuwa tushe, don haka mutanen da suke damuwa game da lafiyarsu suna bukatar sanin wane nau'in ya dace don halin da suke ciki.
- Dasa shuka / kungiyoyi sun bambanta da kowane ɗayan tallafin tushen.
- A ƙarshe, sanin abin da launuka ke nunawa, ba za ka taba rikita shi da wani kayan lambu mai tushe ba.
Wane launi ne kuma abin da ba haka ba?
Da yake magana akan batun ƙarshe, don tabbatar da cewa yana da juyawa a hannu, kuma ba, misali, radish, kana bukatar ka san cewa turnip kawai ne:
- baki;
- fararen;
- rawaya;
- kore
- haske mai haske;
- m.
Sauya wasu launuka ko a'a ba duk da haka ba, ko kuma an hana shi aiki.
Definition, halaye da kuma jerin iri
Yanzu kuma lokaci ne da za a yi magana game da wasu nau'o'in irin wannan shuka mai ban mamaki.
Black
Black turnip - turnip subspecies, wanda ya fara girma a Eurasia da Arewacin Amirka. Yana daya daga cikin albarkatu masu tushe a duniya, kamar yadda aka yi amfani dashi a zamanin d Misira da kuma zamanin da na Sin. Yana da siffar launi, wanda aka rufe da fata fata, cikin ciki - fararen nama.
Da farko, an san shi don halaye na likitanci, wanda ya fi amfani da shi a dafa saboda ƙanshi mai dadi. 100 grams na tushen kayan lambu dauke da:
- potassium;
- alli;
- zinc;
- jan ƙarfe;
- manganese;
- bitamin C da B9.
Black turnip ruwan 'ya'yan itace yana da kwayoyin kaddarorin., kuma ana amfani da sauti ko kuma tare da taimakonsa:
- ciwon sanyi mai sanyi;
- tari;
- mashako;
- zuciya da tasoshin;
- cututtuka na gidajen abinci da tsarin urogenital;
- koda koda har ma ciwace-ciwacen daji;
- inganta metabolism kuma wanke jinin - jerin suna da ban sha'awa.
Wannan samfurin bai dace ba cin abinci:
- marasa lafiya tare da flatulence;
- tare da cututtuka na gastrointestinal fili a cikin tsawon exacerbation;
- a lokacin daukar ciki;
- bayan ciwon zuciya.
Sauran iri iri iri:
- Hudu na baki baki;
- Dark hunturu baki;
- Mai banmamaki;
- Warkarwa;
- Night;
- Cylinder.
Green
Wannan takunkumi na tushe shi ne tsire-tsire-tsire-tsire, wadda ke da gida zuwa bakin teku. Ƙari fiye da launi na baki, launi mai launi da haske mai haske, jiki shine haske kore. Harkokin warkarwa na tafki mai sauƙi na iya zama na baya kawai ga halaye na bakiDuk da haka, kore yana da ɗanɗanar danniya, kama da dandano radish.
100 grams na kayan lambu na kayan lambu suna da babban abun ciki na thiamine, riboflavin, pyridoxine, da bitamin A kuma nicotinic acid. Duk da haka saurin kore yana dauke da potassium, alli, sodium, ƙarfe da fiber. Bugu da ƙari, dandano, da amfani halaye na juya turnips sun hada da:
- ƙara yawan ci;
- inganta cigaba ta hanji;
- sakamako mai tasiri ga kasusuwa;
- dukiya don rage jini sugar;
- inganta yanayin endocrine da juyayi.
Wannan samfurin bai dace ba cin abinci:
- wahala daga ciki / na ciki ulcers;
- gastritis;
- cutar koda;
- a cikin cututtuka na ciki.
Green turnip iri:
- Green Goddess;
- Yuzhanka.
Yellow
Yellow turnip - ɗaya daga cikin subspecies na turnip, daban-daban, kamar yadda sunan yana nufin, fata fata. Kyakkyawan siffar da tushen damun. Mafi sau da yawa a cikin dukkan 'yan uwansu, an yi amfani da shi azaman abincin: an dafa shi, ya dafa, salted, da aka yi amfani da ita, a matsayin gefen tasa kuma ya kara wa salads, kuma ya ci raw.
Ba sau da yawa ana amfani da shi azaman magani, kamar yadda ya ƙunshi:
- carotene;
- B bitamin;
- bitamin PP;
- mustard muhimmanci man fetur;
- mafi girma adadin bitamin C daga dukan sauran iri turnips.
Mun gode wa wadannan kayan, ana amfani da maɓallin rawaya zuwa:
- don magance asarar gashi da gashi.
- don inganta rigakafin;
- don yin yaki da kuraje da zub da jini daga gums;
- Idan kana da sautin yellow a kowace rana, zaka iya rage haɗarin ciwon daji.
Yellow turnip iri:
- Jariri;
- Gribovskaya;
- Dunyasha;
- Golden ball;
- Wita m
White
Ya yi kama da rawaya mai launin rawaya, amma yana da ƙanshi mai mahimmanci, maras kyau ga lafiyar jiki, amma wajibi ne ga waɗanda suka yanke shawarar rasa nauyi. Lokacin da aka yi amfani da hanzari a cikin jiki, wanda zai ba da izini a mafi tsawo lokacin da za a kawar da karin fam. Yana da ikon yin sauri da taushi, saboda haka kana buƙatar ka dafa shi har tsawon minti biyar.
White turnip iri:
- White dare;
- Snow White;
- Glasha;
- White ball;
- Yaren Holland.
A nan shi ne, yana da bambanci a cikin launi, turnips. Ba a banza ba a Rasha, wannan tushen amfanin gona shi ne babban abinci kafin zuwan dankali, saboda abin da zai iya hada dandano, abinci mai gina jiki da kuma amfani a lokaci guda?
