Kwayoyin cumin da kuma gari daga gare su, na ɗaya daga cikin kayan yaji da magunguna, sun kasance suna buƙatar biyu a cikin ka'idojin gastronomic da kuma manufofin magani a halin yanzu kuma a ko'ina.
Ƙara karin bayani game da wannan samfurin da aka samar da yawa wanda aka kara kara a cikin labarin.
Bayani na baƙar fata cumin
Ƙananan ƙananan bishiyoyi na wannan al'ada na yaudarar ƙanshi mai ƙanshi, suna da ɗanɗana mai dandano kuma a lokaci guda suna da dandano na yaji. Dangane da launi na tsaba, ana ci gaba da ciyawa ciyawa mai shekaru biyu a matsayin Chernushka shuka.
Yana da kyau sosai kuma tare da irin wannan nasara ya bunƙasa a cikin tashar jiragen ruwa, da kuma a yankunan da yanayin yanayi, ba tare da tsoro ko da sanyi sanyi ba. Tsire-tsire-tsire-tsire suna tashi sama da ƙasa har zuwa tsawon rabin mita, amma ƙananan yanayin, kamar laima, isa ga tsawo na 1.1 m.
Shin kuna sani? A cikin kabarin tsohon dutsen Masar Tutankhamen, kusa da zinariya, azurfa da duwatsu masu daraja, akwai kuma kwalban man shanu na cumin, wadda ta nuna shaida ta darajarta.
Tsire-tsire a cikin shekara ta biyu ya watsar da kananan launin ruwan hoda-furanni da aka taru a cikin marubutan Yuni - farkon Yuli. 
Abin da ya shafi sinadarai na gari
Ƙwayar gari mai ƙwayar cumin ba ta da karfi sosai tare da saitin wadannan kayan gina jiki a cikin hanyar:
- retinol (A);
- thiamine (B1);
- Riboflavin (B2);
- choline (B4);
- pyridoxine (B6);
- folic acid (B9);
- ascorbic acid (C);
- tocopherol (E);
- Nicotinamide (PP).
Maganin ma'adinai na caraway sune siffar wani abu mai mahimmanci na micro da abubuwa na macro.
An gabatar da wannan karshen:
- sodium;
- potassium;
- alli;
- magnesium;
- phosphorus.
Abubuwan ganowa suna cikin samfurin kamar:
- jan ƙarfe;
- ƙarfe;
- selenium;
- zinc;
- manganese.
Cumin da kuma antioxidants sunyi yawa a cikin nau'in polyunsaturated acid mai, da kuma muhimmancin amino acid. Naman yawan amfanin gari na gari, wanda aka bayyana a cikin adadin kuzari, shi ne 334 kcal da 100 g na samfurin. 
Abubuwa masu amfani da gari na cumin baki
Abubuwan da aka warkar da cumin baki, waɗanda aka gano daga tsofaffin likitoci, an tabbatar da su yanzu.
Wasu daga cikinsu suna buƙatar da maganin likita, wanda ke yin amfani da su kamar:
- magani decoctions;
- shayi na shayi;
- ruwan ruwa;
- da man fetur.
Yana da muhimmanci! Bai kamata ku yi amfani da samfurin caraway ga mutanen da suka yi aiki ba. Yana ƙarfafa tsarin rigakafi, yana kunna ayyukan kare jiki kuma ta haka ne ya karfafa matakai na kin amincewa ƙungiyoyi masu zaman kansu.
Kwarewar kwarewa ta amfani da cumin yana nuna amfani da amfani da shi don matsalolin da suka shafi:
- agaji na ciwo na ciwo;
- ƙarfafa tsarin rigakafi;
- magani na gabobin numfashi;
- kawar da zafi a kai da kunne;
- flammations na sanyi;
- cuta na tsarin narkewa;
- nauyin nauyi;
- Hanyar tsarkakewa;
- zuciya da cututtuka na jijiyoyin jini;
- yaki da cutar hawan jini;
- ƙarfafa ganuwar jini;
- optimizing jini sugar taro;
- yaki da bayyanuwar atherosclerosis;
- jiyya na epilepsy;
- jinƙai na ciwo na mutum;
- kawar da matsalolin hemorrhoidal;
- kunnawa ayyukan ayyuka na lactation;
- Ƙarfin ƙaruwa;
- motsa jiki na kwakwalwa aiki;
- daidaituwa na tsari mai juyayi;
- kawar da matsalolin barci;
- kawar da matsalolin fata;
- inganta yanayin gashi.
Ga jikin yara
Yara da basu riga sun juya ba 3 ba za'a iya ba su samfurin caraway ba. Amma bayan sun kai wannan shekarun, an samu nasarar rabon ƙananan matasan girma don karfafawa da kuma kula da jikin yaro. Wannan shi ne ainihin gaskiya na ƙarfafa tsarin rigakafi na yaro da kuma yaki da cututtuka na sanyi.
Kodayake samfurin da aka kwatanta ba a nuna shi ga kananan yara ba a ƙarƙashin shekaru 3, akwai banda ɗaya. Tun lokacin da aka lura da cewa amfani da cumin a cikin matsakaici ta hanyar kula da mahaifi ba kawai kunna aikin lactation ba, amma kuma yana taimakawa wajen kawar da colic a cikin ciki, jarirai suna ba da jarabawar cumin na cumin don wannan dalili.
Ga jikin mutane
Har ila yau, kiwon lafiyar maza na bukatar tallafi ta hanyar samfurin caraway don matsalolin da suka shafi:
- prostate adenoma;
- Ƙananan aiki;
- namiji rashin haihuwa saboda lalacewar inganci;
- prostatitis;
- kamuwa da cuta a tsarin tsarin dabbobi.
Shin kuna sani? Babu Hippocrates, ko Galen, ko Avicenna, ko sauran shahararren magunguna na tsohuwar zamani basu watsi da cumin baƙar fata ba, suna ba da gudummawa ga magunguna masu ban mamaki da kuma ikon kula da jikin mutum a cikin siffar kirki.
Ga jikin mata
Har ila yau, gari mai bankin cumin yana bukatar idan aka magance matsalolin da suka shafi aikin mafi kyau na jikin mace. Abubuwan da ke ciki sun taimaka wajen dakatar da ciwo a cikin lokacin hawan, don rage yanayin yanayin mata a cikin tsawon rayuwar rayuwarsu, yana taimakawa wajen inganta aikin hawan jikin mace. 
Kamar yadda aka riga aka ambata, yin amfani da samfur daga cumin yana ƙaruwa cikin matakai a cikin mahaifiyar hayar da kuma a lokaci guda yana hana damuwa a ciki cikin jariran.
Caraway iri gari kuma yana taimaka wa jikin mace a:
- cutar mata ovarian;
- rashin haihuwa;
- yashwa;
- myome;
- cervicitis;
- mastopathy.
A lokacin daukar ciki
Ga masu juna biyu, likitoci sun haramta yin amfani da kowane kayan cumin, wanda hakan ya haifar da haɓaka mai yalwaci da kuma zubar jini.
Gano ma abin da yake taimakawa da abin da cututtuka na ƙwayar cumin mai cumin.
Lokacin rasa nauyi
Samun samfur na cumin don kunna tafiyar matakai na jiki a cikin jiki kuma da rage jinkirin abincin da ya wuce ya sa ya yiwu a yi amfani dashi a matsayin abincin abincin abinci a abinci.
Kuma kwanan nan kwanan nan, binciken da aka samu na antioxidant, thymoquinone, a cikin abin da ya ƙunshi ya kawo tushen kimiyya zuwa ainihin yiwuwar samfurin a cikin tambayoyin da za a kawo hanzarin karuwa ta jiki kuma, bisa ga yadda ya kamata, ya kawar da shi daga dukiya mai yawa.
Mafi sau da yawa don nauyi asarar amfani da kogon caraway, wanda aka shirya daga 4 tbsp. l tsaba da gilashin ruwan zãfi. Bayan minti 10, wannan shayi mai slimming yana shirye don amfani da yau da kullum a safiya da maraice. 
Dokokin ka'idoji na asali
Don samun sakamako mai barga don ƙarfafa tsarin rigakafi da kuma ingantaccen sautin jiki, tsohuwar kwarewar likitoci na gargajiya ya bada shawarar mai girma ya cinye 1 tsp yau da kullum. cumin. Yara fiye da shekaru 3 suna buƙatar rabin kashi.
Yana da muhimmanci! Babu wata damuwa da za ku iya wulakanta samfurin, ya wuce iyakar yawan kowace rana ta amfani da shi, wanda shine 25 g (5 tsp) ga balagagge da 10 g (2 tsp) ga yaro mai shekaru 3 zuwa 12.
Contraindications da yiwuwar cutar
Yin amfani da kayan aiki tare da irin waƙoƙin warkaswa da mahimmanci yana buƙatar kulawa da tsaida, da la'akari da halin lafiyar wani mutum. In ba haka ba, akwai hadari, maimakon amfani da cutar dan adam.
Akwai contraindications zuwa liyafar da cumin iri samfurin da alaka da:
- rashin haƙuri ga samfur;
- ciki;
- ƙara yawan acidity;
- gastritis da ciwon sukari;
- ƙananan ƙananan haɗari;
- shan magunguna da rage jini sugar;
- cututtukan cututtukan zuciya;
- thrombophlebitis;
- Yara shekaru har zuwa shekaru 3;
- low jini;
- cutar gallstone.
Tsohon kayan yaji, kasancewa a lokaci guda kayan aikin warkaswa, yanzu yana karuwa da yawa saboda yawancin kayan da ke amfani da su kuma ya furta alamun warkarwa wanda idan aka yi amfani da shi daidai da matsakaici, zasu iya taimakawa jikin mutum ya magance matsalolin da yawa.
