Coriander

Yanayi na coriander da kuma amfani da su

Cilantro 'ya'yan itãcen marmari, ko kuma, kamar yadda ake kira su, tsaba coriander ne mai ban sha'awa a duk faɗin duniya. An yi amfani dashi ba kawai a dafa abinci ba, amma har ma a wasu wurare. Karanta game da kaddarorin masu amfani da samfurin kuma inda aka yi amfani da shi, karanta kara a cikin labarin.

Chemical abun da ke ciki da warkaswa kaddarorin

Kwayoyin Coriander suna bambanta da wani abun kirki mai gina jiki, wanda ya hada da:

  • Organic acid;
  • alkaloids;
  • ascorbic acid;
  • pectin;
  • abubuwan gina jiki;
  • kwari;
  • sitaci;
  • corianrol;
  • sugar;
  • rutin;
  • tannins;
  • fiber;
  • muhimmanci man fetur;
  • man fetur.

Raba mai bambanci shine mai a cikin abun da ke ciki na coriander.

Mafi muhimmanci man ya ƙunshi:

  • geraniol;
  • linalool.

Man fetur mai yawa yana dauke da adadi mai yawa:

  • Tsari;
  • hadarin;
  • maryic;
  • linoleic;
  • laic;
  • labaran.

Samfurin yana da amfani ga lafiyar mutum, saboda:

  • qarfafa tsarin na rigakafi;
  • yana da sakamako antioxidant;
  • inganta narkewa;
  • lowers cholesterol;
  • Saturates jiki tare da abubuwa masu amfani, musamman, bitamin C;
  • lalata kwayoyin cutarwa;
  • ƙara libido;
  • sauya spasms.

Gano yadda zuma zuma ke da amfani.

Aikace-aikacen fasali

Kullum ana amfani da Coriander a dafa abinci. Bugu da ƙari, ana amfani da tsaba a ka'idar cosmetology da maganin gargajiya.

Aikace-aikace a cikin cosmetology

A cikin samfurori, ana amfani da man fetur mai amfani da coriander, wanda aka samo daga tsaba. Abubuwan da suke aiki a fata da gashin gashi, yana kawar da wrinkles kuma ya lalata dandruff.

Tonic ruwan shafa

Samun ruwan shafa - alamar da ake bukata don kula da fata. An yi amfani da shi bayan tsaftace fata da kuma kafin yin amfani da moisturizer. Rashin shafawa zai sami sakamako mai mahimmanci idan ka ƙara ƙananan saukad da man fetur na coriander. Standard lissafi - 2-3 saukad da da 50 g na tonic.

Yana da muhimmanci! Kafin yin kowane shiri, bincika mayar da jikinka ga abu. Don yin wannan, haɗa 1 digo mai muhimmanci man da 4 saukad da wani man fetur. Aiwatar da cakuda zuwa karamin sashi na fata kuma duba yanayinsa. Idan redness ko rash ya bayyana, ya fi kyau ya ƙi yin amfani da samfurin.

Wrinkle mask

Manyan kayan yaji mai mahimmanci an kara su don maganin tsufa. A kayan aiki inganta fata turgor, yakin sagging da musamman wrinkles. A kan 20 g na kowane fuska masoya, ƙara 2-3 saukad da man fetur. Yanzu kayan aiki zaiyi sau biyu sauƙi.

Dandruff

Dandruff wani matsala mara kyau ce da ke da muhimmanci sosai ga mutum. Akwai mai yawa anti-dandruff shampoos a kasuwa na kayan shafawa kayan shafawa, amma za ka iya yin ƙarin tasiri magani kanka. A matsayin tushe, amfani da shamfu. Ƙara a cikin man fetur na coriander a cikin jimlar 8-10 saukad da ta 20 g. A cewar binciken, bayan 2-4 aikace-aikacen dandruff zai zama ƙasa da ƙasa. A lokaci guda, yanayin gashi da sikira zai inganta.

A dafa abinci

Ana amfani da tsaba Coriander a matsayin kayan yaji don yin jita-jita. Wannan kayan yaji yana ba da bayanan kayan yaji tare da ambato da barkono da lemun tsami.

Yawancin lokaci ana amfani da samfurin:

  • a cikin kiyayewa;
  • tare da kayan lambu da namomin kaza;
  • don dafa kifi da nama nama, ciki har da sutura;
  • tare da wake, da wake, da lebur da sauran wake;
  • a matsayin dandano a yin burodi;
  • don yin kayan yaji na kvass da giya;
  • in aromatic spice blends;
  • don dafa kayan ƙanshi.

A cikin mutane magani

A cikin maganin mutane, ana amfani da tsaba da yawa daga cikin tsaba don magance cututtukan cututtuka. Naturopaths suna ba da girke-girke da wannan sashi. Daga 'ya'yan itãcen cilantro shirya decoction. 1 tbsp. l kayan da ake bukata suna buƙatar tafasa a cikin lita 250 na ruwa.

Shin kuna sani? Mafi yawan kasuwa na coriander a duniya shine Indiya. A wannan shekara, ana samar da ton mudu dubu 400 a kasar.

Samfurin samfurin yana da tasiri don cin hanci a cikin cututtuka masu zuwa:

  • maƙarƙashiya;
  • damuwa mai tsanani;
  • cystitis;
  • sanyi;
  • ciwon kai.

Broth ma shafe idanu maras lafiya tare da conjunctivitis. Babu mai amfani da barasa tincture hatsi corinadar. Don shirinta 1 tbsp. l samfurin yana buƙatar 2 makonni don nace a cikin 100 g na vodka.

Wannan magani yana taimakawa wajen warkewarta:

  • bakin ciki;
  • damuwa na kullum;
  • nervousness;
  • rashin barci

Hakanan yana da amfani a hade tare da sauran sinadaran.

Yana da muhimmanci! Kada kuyi tunani. Kafin amfani, tuntuɓi likita ko naturopath.

Don bi da flatulence, yi shayi daga wadannan sinadaran:

  • 1 tsp 'ya'yan itacen coriander;
  • 0.5 tsp. Fennel;
  • 0.5 tsp. Anise;
  • 100 ml na ruwan zãfi.

Za a iya warke cutar idan idan kun sha wani kayan ado na cakuda:

  • tsaba na coriander;
  • ganye yarrow;
  • buckthorn haushi;
  • Cassia ganye;
  • licorice tushe.

Yanke nauyin sinadirai a daidai ma'auni a kan wani mai sika. 1 tbsp. l foda zuba ruwan ruwan zãfi 200 ml. Lokacin da decoction ya sanyaya, sanya shi ta hanyar sieve. Yi amfani da miyagun ƙwayoyi a ciki a kowace rana 100 ml. Haka kuma yana yiwuwa a yi amfani da samfurin a siffar bushe. Zaka iya kawar da ciwon ciki tare da dukan 'ya'yan itatuwa. Da isasshen tsabta da haɗiye hatsi 3. Bayan 'yan sa'o'i bayan aikace-aikacen, za ka iya manta game da rashin alama.

Contraindications da yiwuwar cutar

Samfur mai amfani zai iya cutar da jiki sosai idan an yi amfani da shi ba daidai ba kuma bai kula da takaddama ba. A wasu lokuta, ba za a iya cinye coriander ba.

Daga cikin contraindications:

  • Hypercid gastritis;
  • ulun;
  • ciwon sukari;
  • kwanan nan ya sha wahala a ciwon zuciya;
  • cholecystitis;
  • ischemia;
  • babban jini clotting;
  • thrombophlebitis;
  • ciki
Ko da mutum lafiya cikakke ya kamata ba za a cire shi tare da kayan yaji ba. A ranar da ya halatta a ci ba fiye da 1 tsp ba. samfurin.

Za ku so ku san yadda coriander ya bambanta daga cilantro.

Harkokin illa gado sun faru:

  • haɗuwar haila a cikin mata;
  • rashin barci;
  • ƙwaƙwalwar ajiya.

Sharuɗɗa masu amfani don amfani

Amfani da coriander ba'a iyakance shi ba ne da abincin abinci, cosmetology da magani. Tsaba yadda ya kamata ya tsarkake ruwa. Tare da taimakonsu, zaka iya tace ruwa na dubious quality. Kunsa kayan busasshen kayan yaji a cheesecloth kuma ku shige ruwa ta wurin. Zaka iya amfani da na'urar zuwa sau 5, bayan haka an canza coriander don ƙarin sabo.

Shin kuna sani? Kudan zuma shuka shuka coriander ba da nisa ba. Daga pollen na shuka aromatic zuma an samu.

Coriander yana da amfani sosai wajen amfani da shi, kayan shafawa, magani, har ma don tsarkake ruwa. Yi hankali a lokacin amfani da samfurin, kada ka manta game da abubuwan da za a iya amfani da su da kuma matakan tsaro, kuma kiban cilantro zai amfane ka kawai.