Sauke girke-gida

3 mafi kyau kuma sauki girke-girke na yin teku buckthorn man a gida

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Lokacin da suke magana game da rani a cikin firiji, buckthorn teku, ko kuma "sarki berry" kullum yana tunawa - kamar yadda aka kira shi. Duk da wannan "lakabi", wannan daji ba shi da kyau, amma dukkanin sassansa na iya amfani dashi don jin dadi, ko kyau, ko kiwon lafiya. Ba abin mamaki ba ne cewa ana kawo tashar sufuri ta musamman daga Siberia zuwa kotun sarauta, wanda ta sami sunan buckthorn na teku. Sea buckthorn ruwan 'ya'yan itace, teku buckthorn man fetur, shayi daga ganye da kuma matasa harbe - duk suna amfani da amfanin mutum. An yi amfani da shi a dafa abinci - a cikin yin burodi, a cikin shirye-shiryen giya, balms, tinctures da giya.

A abun da ke ciki na teku buckthorn man fetur

Cikakke teku buckthorn berries dauke da 9% kayan lambu mai. Amma amfanin kaddarorin "sarauta berries" ba su daina. Jerin abubuwan da ya dace yana hada da:

  • carotenoids bayar da samfurin wani farin ciki orange-ja inuwa. Abubuwan da ke cikin carotenoids a ciki shi ne mafi girma a cikin dukkan kayan mai kayan lambu;
  • fats - Omega-3 (3-6%), Omega-6 (10-15%), Omega-9 (9-12%);
  • acid palmitoleic (20-30%);
  • acid palmitic (27-39%);
  • acid stearic (1-1.5%);
  • acid myristic (1-1.5%);
  • phospholipids;
  • Amino acid (18 suna);
  • flavonoids;
  • kayan aiki na triterpenic;
  • Organic acid - tartaric, malic, amber, oxalic, salicylic;
  • phytoncides;
  • serotonin;
  • pectins;
  • alamar;
  • B bitamin - B1, B2, B3, B6, B9;
  • bitamin C;
  • bitamin E;
  • bitamin K;
  • bitamin P;
  • Ma'adanai - aluminum, boron, vanadium, iron, alli, cobalt, silicon, magnesium, manganese, molybdenum, sodium, nickel, sulfur, strontium, titanium, phosphorus, zinc. Lambar su ta ƙunshi abubuwa 27.

Amfani masu amfani

Man fetur na ruwan teku yana taimakawa da ciwo da yawa da kuma matsalolin kiwon lafiya. Yana da bactericidal, antimicrobial da firming Properties kuma shi ne na musamman multivitamin hadaddun.

Kara karantawa game da amfanin teku na buckthorn na jikin mutum.

Anyi amfani dasu:

  • ƙarfafawar rigakafi;
  • ƙara yawan ƙarancin ganuwar jini;
  • inganta tsarin tafiyar da rayuwa a jiki;
  • Daidaitawa na bayanan hormonal;
  • magance rashin haihuwa da matsalar lafiyar mata;
  • rigakafi na thrombosis da cholesterol plaques;
  • inganta aikin ƙwararriyar jiki (tare da gwaninta, basur, gastritis);
  • normalization na hanta, thyroid da pancreas;
  • jiyya na stomatitis, periodontal cuta da gingivitis;
  • kawar da ciwon makogwaro tare da ciwon makogwaro;
  • magani na raunuka, abscesses, konewa, matsa lamba sores, frostbite;
  • inganta aikin zuciya;
  • rigakafin kiba;
  • ingantaccen hangen nesa;
  • kawar da matsalolin kwaskwarima tare da fata da gashi (gishiri mai laushi, barkatai, pigmentation, dandruff, jinkirin girma da hasara);
  • ƙarfafawa da mayar da iko namiji.

Contraindications

Jerin contraindications ƙananan ne, amma ya kamata ka kula da shi. Abu na farko shi ne rashin haƙuri. Kamar sauran magunguna, ba za'a iya amfani dasu ba a cikin tsawon lokacin cututtuka:

  • gastrointestinal fili - exacerbation na gastritis da na ciki ulcer da 12 duodenal miki;
  • hanta da biliary fili;
  • Alamar rufewa; tare da zawo.

Muna ba ku shawara ku koyi game da na'urori da hanyoyi don tarawa buckthorn na teku.

Shirya shiri na Berry

An shawarci masu bincike su karbi berries a lokacin sanyi na farko - to, berries suna da cikakkun sassan kayan aiki. Dole ne a biya hankali musamman ga ingancin berries da kansu - kada a juya su, suyi ta tsuntsaye ko kwari, m. Dole a wanke lambun daji sosai (sau da dama, har sai ruwan ya bayyana) kuma ya bushe.

Yana da muhimmanci! Lokacin da ake bushewa berries ya kamata a dage farawa a cikin guda Layer.
Dry berries a kan kowane lebur surface - a kan tebur, yin burodi sheet, plywood. Don saurin wannan tsari, ana iya rufe fuskar ta da tawul na auduga ko na halitta. Don dafa shi yana da amfani ta yin amfani da 'ya'yan itace mai suna buckthorn - Oilseed, Chulyshman da sauransu. Sun ƙunshi karin carotenoids, kuma launi yana haske.

Gano yadda teku buckthorn ruwan 'ya'yan itace da amfani da kuma yadda za a yi teku buckthorn compote.

Lambar girkewa 1

A wannan girke-girke, ana iya samun man mai amfani da buckthorn cake da man sunflower.

  1. Ɗauki cake (duk abin da ya rage daga bisan teku-buckthorn bayan da ya shafa ruwan 'ya'yan itace daga cikinsu).
  2. Don kara shi a cikin wani kofi na dafi kamar yadda za ku iya - ƙananan zai zama, mafi yawan abubuwan gina jiki da ya shiga samfurin karshe. Ana bada shawara don wucewa ta cake ta wurin kofi mintina sau 2.
  3. Sanya gurasar da aka yi a gilashin ko yumburo.
  4. Zuba shi da man sunflower mai tsanani zuwa 40-50 ° C (amma ba fiye) a cikin rabo mai 1: 1 kuma haɗuwa sosai.
  5. Rufe akwati tare da murfin murfi kuma sanya shi a cikin dumi da duhu don wata daya (alal misali, katako ko kwali).
  6. Yana yiwuwa a raba teku buckthorn man fetur daga mancake ta amfani da na al'ada kitchen watering iya da tace abu. Don yin wannan, za ku iya amfani da kayan dafa na kayan lambu, cakulan, kayan zane. Amma manufa "tace" za ta kasance tsalle tights, wanda aka sanya a kan watering iya. A hankali an sanya abun ciki na gilashi.
  7. An dakatar da tsalle ko gyare-gyare na kwanaki 2-3, da man yana gudana a cikin jita-jita, cake ya kasance a cikin kayan ajiya.
  8. Bayan da ya rage abin da aka samo, bari a shirya shi har wata mako domin kananan ƙwayoyin mancake su zauna a kasa. Bayan haka, za a iya sake tsabtace man zaitun, a zuba a cikin kwantena inda za a adana shi, kuma a aika shi zuwa firiji.

Bincike mafi kyau kayan girke-girke don shirya teku buckthorn domin hunturu.

Lambar girkewa 2

  1. Wanke da dried berries matsi.
  2. Yanke cake, kara a gari na gari, saka a cikin wani enamel ko gilashi.
  3. Zuba gwaninta mai zafi da 40-50 ° C man zaitun ko waken soya (rabo 2: 3).
  4. Cakuda a kan wanka mai tururi, kawo zuwa 40-50 ° C, haɗa kuma cire. Bari shi daga cikin dama da yawa.
  5. Yi maimaita hanya tare da baturi mai wanke sau 6 - yana da kyawawa don yin haka da safe da maraice.
  6. Yi amfani da man fetur da aka fitar, cire cake, zuba samfurin da aka samo a cikin kwalabe.
  7. Dama na kwanaki 2-3 don magance laka, sa'an nan kuma sake juyo, zuba cikin kwalabe gilashin da aka shirya da wuri, kusa da kuma sanya cikin firiji.

Lambar girkewa 3

Hanyar mafi sauki don samun wannan samfurin da ya dace.

  1. Sai kawai cikakke berries ana amfani. Rinse sosai a karkashin ruwa mai gudu.
  2. Sa'an nan kuma kuyi ruwan 'ya'yan itace, wanda aka zuba a cikin kwano tare da kasa mai tushe (tasa ko tukunya).
  3. Shirya ruwan 'ya'yan itace sanya rana a cikin duhu da bushe wuri.
  4. Sa'an nan kuma cokali yana tarawa a cikin gilashin gilashi mai fim wanda ya fadi a saman ruwan 'ya'yan itace.
Shin kuna sani? A zamanin Girka, ana kiran buckthorn na teku "m doki" - tare da taimakonsa, ƙarfin raunana dabbobi an sake dawo da su, bayan haka sun sami samfurin lafiya da kyau.
Man da aka samu ta wannan hanyar yana da inganci sosai. Kula da shi a cikin firiji da kwalban da aka rufe a tsaye.

Yadda za a adana teku buckthorn man fetur

Store dole ne a cikin akwati gilashin gilashi. Yanayin ajiya kada ya wuce 10 ° C. Kuma mafi kyaun wuri don adana duk amfaninsa masu amfani shine firiji ko wani bushe, wuri mai duhu da sanyi. Shelf rayuwa - 2 shekaru.

Yanzu ba za'a iya kira buckthorn na teku ba mai ban mamaki ba, ba ya girma a cikin lambunan gonar inabi, amma a cikin kullun dacha ko baya. Kuma ba hidima ba kawai a matsayin kayan ado ba, amma kuma a matsayin kariya daga baƙi maras so, wanda zai hadu da sanannun spines, da kuma kwarewar lafiyar jiki, kyau da kyau.

Hotuna: girke-girke man fetur na buckthorn

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