Langsat (longkong): komai game da wannan 'ya'yan itace

A kasashen Asiya suna tsiro da nau'o'in 'ya'yan itatuwa daban-daban, wanda ba'a sani ba ga jama'ar Turai. Daga cikinsu akwai lokuttan gaske na sha'awa - Ina so in sami karin bayani game da su.

Ɗaya daga cikin wadannan baƙon da ba a sani ba berries ne langsat, wanda aka horar da ita a Asiya har tsawon ƙarni.

Abubuwan:

• Yadda za a zabi langsat
• Yadda za a ajiye langsat
• Kalori da makamashi na darajar samfurin
• Amfani da kima da magani
• Rashin langasat da contraindications
• Yi amfani a dafa abinci
• Fruit Reviews

Menene langsat

Langsat - itacen 'ya'yan itace, wanda aka haife shi a matsayin ƙasashen Malaysia na yanzu. A hankali, yankin noma ya karu sosai, yana rufe mafi yawan ƙasashen kudu maso gabashin Asia. A yau, ban da Malaysia, itacen yana girma a Philippines, Thailand, Indonesia, India, Vietnam, da Taiwan.

Amma karuwar girma na langsat ba a iyakance ga kudu maso gabashin Asia - ana iya samun itacen a Amurka (a kan Hawaiian Islands), yana da kyau a Mexico, Australia da wasu ƙasashe.

Shin kuna sani? Mutanen Thai ('yan asalin kasar Thailand) suna jin dadin' ya'yan itatuwa ne suka sanya wannan al'ada alama ce ta daya daga cikin lardunan Thai. Hoton berries langsat sanya a kan makamai makamai na lardin Narathiwat.

Gidan yana da wasu sunaye masu yawa - lancy, kong da kuma "idon dragon".

'Ya'yan itace suna tsiro a bishiyoyi masu tsayi (daga mita 8 zuwa 16). Yawan rawanin itace yana samuwa ne ta hanyar manyan fuka-fukan fuka-fukan, wanda tsawonsa zai kai 45 cm.

A lokacin flowering, an dasa shuki da kyawawan furanni masu launin furanni, waɗanda aka tattara a cikin gungu. Sa'an nan manyan 'ya'yan itatuwa fara farawa. A kan bishiyar daya daga rassa 8 zuwa 20, wanda kowannensu ya girma a cikin matsakaicin 20 zuwa berries. Harsar gungu na lancy shine ramin inabi.

Ganye yana da muhimmanci sosai ga 'ya'yan itatuwa masu banƙyama:

• rawanin su ya bambanta tsakanin 2.5 da 5 cm;
• siffar 'ya'yan itacen ne ko dai dai ko zagaye ne, ko kaɗan kamar sabon dankalin turawa;
• kwasfa mai launin launin fata ne mai launin launin ruwan kasa ko launin rawaya mai launin rawaya, yana da bakin ciki, amma yana da dadi saboda kasancewar wani abu mai tushe;
• translucent ɓangaren litattafan almara;
• tare da tsarinsa, "ciki" na 'ya'yan itace yana kama da tafarnuwa - dogon lokaci kuma an raba shi cikin yanka;
• a cikin kowane Berry, kashi biyu daga cikin kasusuwa na karuwa.
• 'ya'yan itacen yana da ƙananan kayan rubutu, mai ƙanshi mai ban sha'awa da dandano mai ban sha'awa. A hade tare da tsaba masu ɗaci, jiki yana ba da dandano na musamman wanda yake da wahala a kwatanta da wani abu. Yana da dadi da m, kamar cakuda banana, gubar masara da inabi. Nishaɗin 'ya'yan itace maras' ya'yan itace yana da ƙari sosai.

Kada ku dame 'ya'yan itace kuma ku zauna - suna kama da bayyanar, amma sune tsire-tsire daban-daban.

Itacen ya fara bada 'ya'ya ne kawai bayan shekaru 15. Amma lokacin da ya tsufa, yana da 'ya'ya sau biyu a shekara (a tsakiyar lokacin rani da hunturu). Langsat girbe, tsaya, girgiza 'ya'yan itacen. Hakanan zaka iya harbe su da hannu. Idan da wuya a kai ga inabi, an yanke su.

Yadda za a zabi langsat

Idan za ku sayi Lancy, kuyi la'akari da hankali kuma ku ji dadi:

• 'ya'yan itace cikakke za a iya bambanta su ta hanyar santsi da laushi;
• Dole ne a tabbatar da tsirrai a kan reshe;
• kada a samu tururuwa a cikin bunch, kuma kada a sami ƙuttura, ƙyama ko kowane sutura a fata.

Duk da yawa daga cikin kwasfa, yana da sauƙin sauƙaƙa da 'ya'yan itace. Don yin wannan, a gindin 'ya'yan itacen tare da yatsunsu ka buƙatar sunyi fata. Za'a bude 'ya'yan itace, bayan haka dole ne ka cire kwasfa.

Yana da muhimmanci! Yi hankali a lokacin da tsaftacewa da berries! Peel langsat ya ƙunshi m ruwan 'ya'yan itace. Idan wannan abu ya samo jikinka ko tufafi, tsari na wankewa ko wanke zai zama da wuya. Sanin wannan ɓangaren 'ya'yan itacen, mutane a kasashe masu zafi suna amfani da safofin hannu lokacin da suke tsabtace shi.

Yadda za a ajiye langsat

Wani dogon lokaci, wanda aka tsage daga itace, a cikin yanayin dakin, ya raguwa da sauri - ya kasance kwanaki 3-4. Irin wannan mummunan lalacewa yana hade da babban abun ciki a cikin ɓangaren litattafan almara na sugars. Wani wuri mai adanawa don adana kundin lokaci shi ne firiji, inda za'a saita zazzabi zuwa + 10 ... +13 ° C. A irin wannan yanayi, 'ya'yan itace zai kasance sabo har zuwa mako ko ma biyu.

Ba'a ba da shawara don daskare langsat ba, domin bayan da ya shafe shi zai rasa daidaito. Amma 'ya'yan itace gwangwani ana adana na dogon lokaci, kusan ba tare da rasa dandano ba. 'Ya'yan itãcen marmari a cikin gwangwani, da' ya'yan itatuwa da aka yi.

Mun gabatar da mafi kyawun girke-girke don canning wannan 'ya'yan itace mai ban mamaki.

1. Ɗauki babban ɓangaren 'ya'yan itace cikakke da kwasfa su.
2. A cikin ruwa mai zurfi da ruwa, narke 5 tbsp. l yashi yashi. A sakamakon ruwa na tsawon minti 40, ƙananan hotuna da aka zana a cikin hotuna.
3. Bayan lokacin da aka ƙayyade, canja wurin da aka riga aka yanka a cikin tawadar bushewa da iska don 5-6 minti.
4. Sa'an nan kuma nutsar da lobules a cikin sugar syrup, Bugu da ƙari ƙara wasu 'yan yanka na ruwan lemun tsami da kuma grated lemun tsami zest. Hakanan zaka iya ƙara kadan vanilla idan ka so. Tafasa da abun da ke ciki na minti 30-40.
5. A hanya mai mahimmanci, baka gwangwani kuma ka rarraba abincin da aka dafa akan su.
6. Rubuta kullun, dumi. Gwangwani tsawon kong yana shirye!

Shin kuna sani? A cikin shekarar 2013, kasuwanni na Vietnamese sun sami rikodiadadin gungu na lancy. Kuma duk saboda a cikin wannan shekara akwai ruwan sama da ba a taɓa samun ruwan sama ba a cikin Vietnam, wanda ya kara yawan itatuwan da ake samarwa sau goma.

Kalori da makamashi na darajar samfurin

Kalori a cikin "idon dragon" yana da ƙasa. Ƙimar makamashi ta 100 grams na 'ya'yan itace Asian ita ce 60 kcal, wanda:

• 1.31 g sunadarai ne;
• 0.1 g - mai kitse;
• 14.04 g - carbohydrates;
• 1.1 g - fiber;
• 82.75 ml - ruwa;
• 0.7 g - ash.

Bincike abin da ke da begen beli, sprat, jackfruit, kwanakin, lychee, jujube, persimmon, mango, avocado, gwanda, guava, feijoa, kivano, rambutan.

Mahimmin tsari na Vitamin yana wakilta kamar haka:

• thiamine - 30 mcg;
• Riboflavin - 140 mcg;
• ascorbic acid - 84 MG;
• Daidai daidai - 0.3 MG.

Abin da ke cikin langsat ya hada da macro-da micronutrients. Per 100 grams na raw berries lissafin don:

• potassium - 266 MG;
• alli - 1 MG;
• Magnesium - 10 MG;
• phosphorus - 21 MG;
• ƙarfe - 130 mcg;
• manganese - 50 mcg;
• jan ƙarfe - 170 mcg;
• Zinc - 50 mcg.

Tsire-tsire masu tsire-tsire za a iya girma a gida, gano yadda ake girma kwanakin, jujube, persimmon, avocado, papaya, guava, feijoa, kivano, calamondin, orange, lemun tsami, rumman, da asimine.

Bugu da ƙari, a cikin abun da ke ciki na 'ya'yan itace muhimmin amino acid ne:

• arginine - 0.035 g;
• valine - 0.059 g;
• histidine - 0.014 g;
• isoleucine - 0.026 g;
• leucine - 0.055 g;
• lysine - 0.044 g;
• methionine - 0.013 g;
• threonine - 0.034 g;
• phenylalanine - 0.04 g

Adadin amino acid replaceable da 100 grams 'ya'yan itace shine:

• alanine - 0.158 g;
• aspartic acid - 0.125 g;
• glycine - 0.043 g;
• glutamic acid - 0.208 g;
• Proline - 0.043 g;
• Serine - 0.049 g;
• Tyrosine - 0.026 g.

Shin kuna sani? Smoking mai ƙanshi wanda ya zo daga bushe bushe "idon dragon" a lokacin yin amfani da konewa a matsayin mai sayarwa mafi kyau daga sauro da sauran kwari. Wannan hanya ta magance ƙwayar cuta ta jiki tana aiki ne a kasashe masu zafi.

Amfani da kima da magani

Yin amfani da dogon lokaci na yau da kullum yana taimakawa wajen inganta yawancin matakai a cikin jiki kuma ana amfani da su wajen maganin wasu cututtuka.

Ana amfani da 'ya'yan itacen Asiya a cikin al'adun mutane:

1. Saturation na langsat tare da ascorbic acid shine sau biyar da yawanta a cikin citrus. Wannan yana sa 'ya'yan itace su fi tasiri fiye da itatuwan Citrus don maganin cututtukan cututtuka da cututtuka (musamman tare da SARS, mura da kuma bitamin).
2. Ascorbic acid kuma yana inganta ingantaccen ƙarfe na baƙin ƙarfe, don haka yana aiki a matsayin kayan aiki masu mahimmanci wajen kula da anemia.
3. Ana amfani da kayan ado daban-daban tare da kariyar "ɓangaren dragon" don amfani da cutar malaria. A cikin kasashe masu zafi, daruruwan mutane suna mutuwa da cutar zazzabin cizon sauro a kowace shekara, don haka mahimmancin amfani na 'ya'yan itace shine ikon da zai hana yaduwar mummunar cuta.
4. Saboda girman kai tsaye a cikin berries na macro- da microelements, da mahimman amino acid, yana yiwuwa a kula da jikin a cikin sautin sauti yayin lokacin aiki a yayin rana. Fructose da sucrose a cikin abun da ke ciki na berries inganta aikin kwakwalwa.
5. Vitamin B2 yana da sakamako mai kyau a hangen nesa, saboda haka ana nunawa ga mutane waɗanda suka yi aiki na dogon lokaci a saka idanu na kwamfuta, da wadanda ma'aikata suke da alaka da tuki mota.
6. Organic acid da suke cikin launi na 'ya'yan itace, inganta yanayin fata.

Rashin langasat da contraindications

Berries suna da contraindications:

1. Langsat na iya haifar da lahani ga mutane da rashin haƙuri ga samfurin.
2. Bugu da ƙari, yana da wanda ba a so ya yi amfani da berries ba tare da magani mai zafi ba ga mutane da dama ga cututtuka daban-daban, tun da ruwan 'ya'yan itace daga ɓangaren litattafan almara na tsawon cong zai iya haifar da rashin lafiyar rashin lafiyar.
3. Kashe gaba ɗaya daga menu naka ake buƙatar "idon dragon" don ciwon sukari, saboda 'ya'yan itacen yana da yawan sukari.
4. Gudanar da adadin berries ci abinci ma wajibi ne ga mutanen lafiya, saboda ƙin cikewa zai iya haifar da matsaloli mai tsanani a cikin jiki, alal misali, don tayar da hanzari mai karfi.
5. A wasu lokuta, zalunci na ɓangaren litattafan itace yana haifar da ƙara yawan ƙimar jiki. Irin wannan zazzabi bai kamata a yi ƙoƙari ya harbe shi ba, to yafi kyau don neman taimako daga likitoci.

Yana da muhimmanci! Kasusuwan dogon lokaci ba za a taba cinyewa a lokacin daukar ciki. Sunyi mummunan tasiri akan tayin kuma zai iya haifar da zubar da ciki.

Yi amfani a dafa abinci

Za'a iya cin 'ya'yan ɓangaren' ya'yan itacen langsat da za su iya cin abinci ko sabo.

Bugu da ƙari, a Asiya ana amfani da shi don shirya naman kasa. Fruit amfani:

• a cikin halittar kayayyakin kayan ado, bada kayan zane-zane na musamman;
• bisa ga ɓangaren litattafan almara na lancy, da dama compotes, jams, syrups an shirya, kara zuwa cream cream;
• 'ya'yan itace cikakke ya dace da yin abin sha mai shayarwa - kuna buƙatar haɗuwa da ɓangaren litattafan almara na berries tare da yogurt ko ice cream. Fresh daga "dragon ido" daidai quench ka ƙishirwa;
• ƙasa da kuma gauraye da ɓangaren litattafan almara na amfani da masu amfani da su don yin burodi;
• Lancy na iya yin sassan kayan cin nama ko gefen gefen - a kan tushensa, zaku iya ƙirƙirar wasu sauye-sauye masu zafi da mai dadi da aka yi wa tsuntsu ko kifi.

Ga wasu ƙarin zaɓuɓɓukan don amfani da berries a dafa abinci.

Spicy Meat Sauce

Sinadaran:

• 'ya'yan itatuwa lancyum - 5 guda;
• man kayan lambu - 5 tbsp. l.;
• red hot barkono (chili) - 1 yanki;
• tafarnuwa - rabi shugabannin;
• ruwa mai narkewa - 120 ml;
• mai arziki mai gishiri da gishiri - dandana.

Cooking:

1. Zuba wasu man fetur (kimanin 5 tablespoons) a cikin kwanon rufi mai tsanani.
2. Chilli kurkura sosai da bushe. Yin amfani da wuka, kyauta barkono daga tsaba, to sai ku yanka kuma ku canza zuwa kwanon rufi da man shanu.
3. Yayinda kullun ke cin nama, daɗa tafarnuwa, murkushe kowane yarinya tare da gefen wuka da kuma canja wurin zuwa kwanon rufi.
4. Tare da berries, sun cire kwasfa kuma cire dukkan kasusuwa.
5. Lokacin da tafarnuwa ke samun launin ruwan launi, ƙara shirye-shiryen ɓangaren litattafan almara na lancy.
6. Da zarar 'ya'yan itatuwa suka rasa girmansu, suyi matsakaiciyar wuta kuma su zuba ruwa 120 a cikin kwanon rufi. Rufe kome tare da murfi kuma bar su dashi har sai ruwa ya ƙare gaba daya.
7. Mix da gishiri sanyaya da salted don dandana tare da kirim mai tsami. An sauya miya, zaka iya hidimarsa ga nama.

Casserole

Babban sinadaran:

• 'ya'yan itatuwa lancy - adadin ya dogara da abubuwan da kuka zaba;
• shinkafa - 200 g;
• madara - 400 ml;
• sunadarai daga qwai 2-3;
• 1 orange (kawai zest yana da amfani);
• ruwan 'ya'yan itace da rabin lemun tsami;
• powdered sugar da granulated sugar dandana.

Cooking:

1. Tafasa wani adadin yawan kowane shinkafa a madara.
2. A cikin tasa daban, yalwata da sukari mai yalwa, ruwan 'ya'yan lemun tsami da kuma ruwan' ya'yan itace. Ƙara shinkafa mai gishiri zuwa cakuda.
3. Man shafa da nau'i tare da manyan bangarorin da man kayan lambu, yayyafa da gari. Yi kwalliyar cizon-cizrus.
4. Furry pulp na langsat, sa'an nan kuma simmer shi a cikin wani kwanon rufi da sukari. Na dabam, whisk da kwai fata da kuma m Mix tare da 'ya'yan itace syrup. Ƙara cakuda ga shinkafa.
5. Gasa buro a cikin tanda na minti 25 a zazzabi ba ta wuce 180 ° C.
6. Bari shirya kayan zaki mai sanyi. Yin amfani da jakar fashewa, yi ado da casserole da man shanu. A saman wannan, ƙara candied ko caramelized yanka na lancy.

Yana da muhimmanci! Yayin da ake amfani dasu don amfani da kayan noma, yana da muhimmanci a san cewa maganin zafi yana lalata daidaituwa, dandano da ƙanshi na berries. Sabili da haka, dole ne a kara 'ya'yan itacen a cikin jita-jita a ƙarshen dafa abinci.

Kasancewa a kasuwar kasuwancin Thailand, Malaysia ko sauran kasashen Asiya, kada ku manta da 'ya'yan itatuwa masu ban mamaki. Tabbatar samun kanka a bunch ko akalla 'yan' ya'yan itatuwa na wannan 'ya'yan itace, saboda yanzu kun san irin dandano da kuma yadda za a iya dafa shi.

Bitar bidiyo

Fruit Reviews