Kayan zuma

Honey da perga: mene ne amfani, yadda za a dafa, yadda za a yi

Dabbobin noma suna da kyau kuma suna da amfani. Bugu da ƙari, yawan zuma, haka ma ya hada da propolis, pollen, jelly, da kakin zuma. Dukkan wannan za'a iya amfani dashi don maganin da rigakafin cututtuka daban-daban.

Wannan labarin zai mayar da hankali ga zuma da perga: abin da ake nufi, yadda ake juyawa perga, abin da aka haɗa a cikin abun da ke ciki, yadda ake amfani da shi da abin da za a iya warkar da taimakon zuma tare da perga.

Honey tare da perga

Perga wani pollen ne na furanni.. A kudan zuma tattara pollen da moisturizes shi da salivary secretions. Sa'an nan kuma an sanya pollen rigar a cikin saƙar zuma kuma a buga shi da zuma da kakin zuma. Bayan haka, hanyar farawa ta fara ƙarƙashin rinjayar ƙudan zuma. Kuma a cikin kwanaki 10-14 da aka shirya.

Shin kuna sani? Amfanin wannan samfurin yana nunawa cewa sunan na biyu na perga shine gurasar burodi. Ƙudan zuma suna ciyar da larvae don su girma da zama sauri.

Anyi amfani da shi a cikin nau'i uku:

  • tare da honeycombs;
  • granules (bayan hakar daga honeycombs);
  • tare da zuma.

Da abun da ke ciki da caloric abun ciki na samfurin

Daidaitaccen nauyin wannan samfur mai daraja shine kusan ba zai iya bayyana ba - akwai abubuwa masu amfani, bitamin da ma'adanai masu yawa. Sau da yawa saboda ƙaddamar da waɗannan abubuwa fiye da pollen. Alal misali, bitamin C shine fiye da sau biyu.

Calorie zuma tare da perga

Samfurin yana da darajar makamashi.

Tebur yana nuna yawan kilocalories na kundin tsarin samfurin.

Yawan samfurinMass a gramsBayanin calorie
1 h / cokali12,031.0 kcal
1 abu / cokali35,090.4 kcal
200 ml260,0671.66 kcal
250 ml325,0839.58 kcal

Zai zama da amfani a gare ka ka koyi yadda za a duba zuma don kare jiki da kuma yakamata a yarda zuma.

Vitamin

Tsarin ya haɗa da kusan dukkanin abin da aka sani da kuma wajibi ga mutum don bitamin rayuwa. Ga kimanin abun ciki na bitamin:

Sunan bitaminAbun ciki da 100 g na samfurin% na bada izini na yau da kullum
Vitamin B1 (thiamine)0,010 MG0,333 %
Vitamin B2 (riboflavin)0.03 MG1,25 %
Vitamin B3 (pantothenic acid)0.1 MG1,0 %
Vitamin B6 (pyridoxine)0.1 MG3,33 %
Vitamin B9 (folic acid)0,015 MG7,5 %
Vitamin C (ascorbic acid)2.0 MG2,0 %
Vitamin H (Biotin)0.04 mcg0, 018 %
Vitamin PP (Nicotinic acid)0.2 MG1,0 %

Ma'adinai abubuwa

Bugu da ƙari, bitamin, wannan samfurin ya ƙunshi abubuwa da yawa. Musamman, irin wannan:

Ma'adinai sunanAbun ciki da 100 g na samfurin% na bada izini na yau da kullum
Fe (ƙarfe)0.8 MG5,33 %
Ca (alli)14.0 MG1,4 %
K (potassium)25.0 MG1,25 %
Mg (magnesium)3.0 MG0,86 %
Mn (manganese)0.034 MG0,85 %
Na (sodium)25.0 MG0,55 %
S (sulfur)1.0 MG0,125 %
P (phosphorus)18.0 MG0,55 %
Cl (chlorine)19.0 MG0,42 %
I (aidin)0.002 MG1,0 %
Co (cobalt)0.0003 MG0,15%
Cu (jan ƙarfe)0.059 MG2,95 %
F (madara)0.1 MG2,22 %

Rahoton BZHU

Kuma wata alama mai mahimmanci shine abun ciki na sunadarai, fats da carbohydrates.

Sunan OrganicAbun ciki da 100 g na samfurin% na bada izini na yau da kullum
Squirrels1.0 g1,7 %
Fat1.0 g1,9 %
Carbohydrates74.0 g3,3 %

Yana da muhimmanci! Kamar yadda za'a iya gani daga teburin, babban magungunan miyagun ƙwayoyi zai zama carbohydrates. Sabili da haka, kada ku cutar da wannan samfur mai amfani ga mutanen da ke neman rasa nauyi.

Amfani masu amfani da zuma tare da perga

Perga wani kayan aiki ne mai mahimmanci ko da ta hanyar tsabta, amma ta haɗa shi da zuma, kuna samun magani ga kusan dukkanin cututtuka. Honey yana inganta abubuwan da ke amfani da shi kuma ya cika nasa.

Kuma abu na farko da ya kamata ka kula da shi shine amfani da miyagun ƙwayoyi a matsayin mai karfin iko mai karfi, wanda har ya zuwa yanzu ba ya wuce duk wani ƙwayar cuta. Amma wannan ba'a iyakance ga amfanin amfanin cakuda ba, shi ne:

  • ƙara yawan hemoglobin cikin jini;
  • qara yawan ci;
  • Ƙara makamashi;
  • tasiri mai amfani akan idanu;
  • ƙara ƙarfin hali;
  • inganta aikin kwakwalwa;
  • inhibits processes degenerative a cutar Parkinson da kuma multiple sclerosis;
  • ya rage hadarin zubar da ciki a lokacin daukar ciki;
  • sauƙaƙe hanya na toxemia a farkon ciki;
  • inganta farfadowa da warkar da raunuka;
  • ƙara ƙarfin hali;
  • yana sanya metabolism domin;
  • inganta yanayin jini;
  • mai kyau mai kwarewa;
  • taimaka wajen magance cututtuka na kullum.

Gano dalilin da ya sa ya kamata ku sha ruwan zuma a safiya a cikin komai a ciki.

Saboda haka, tare da taimakon zuma tare da perga, zaka iya rabu da mu:

  • anemia;
  • hauhawar jini;
  • cututtuka na kodan da hanta;
  • gastric da duodenal ulcers;
  • kiba;
  • cututtuka na endocrine;
  • wannan cakuda kuma yana inganta tsarin warkewa a wasu nau'o'in tarin fuka da kuma hepatitis.

Harm

Amma kowannensu yana da alamar kansa. Wannan samfurin zai iya haifar da wasu lahani.

Honey da perga ba su ne kawai amfanin amfani da ƙudan zuma ba mu. Har ila yau, muhimmancin sune: beeswax, pollen, Jelly Jelly da madara madara, kudan zuma venom, zabrus da propolis.

Dalili mai yiwuwa

Saboda haka, tare da abin da alamun cutar za ku iya haɗu lokacin amfani da wannan kayan aiki:

  • high allergenicity. Bee kayayyakin ne sosai allergenic. Ba za a iya cinye su a cikin yara har zuwa shekaru uku da mutanen da ke dauke da allergies;
  • babban abun ciki na sukari. Babban adadin kalori da abun ciki na sukari tare da yin amfani da kima zai iya haifar da matsaloli tare da hakora da kuma faruwar ciwon sukari.

Saboda haka, ga mafi yawan mutane, wannan samfurin zai amfana. Amma akwai hujjoji game da shan wannan magani.

Bayyana takaddama

Kullum ƙin cin abinci ya kamata a cikin irin wannan yanayi:

  • ciwon daji na mataki 3-4;
  • ciwon sukari;
  • zub da jini;
  • Basedow ta cuta.
Kamar yadda kake gani, amfanin samfurin yana da babbar, kuma mummunan rauni shine kadan.

Shin kuna sani? Don tattara 1 kilogiram na zuma, kudan zuma ya bukaci kimanin kimanin 150,000 da tashi 300,000 km, yayin da ziyartar furanni 10.

Yadda za a yi zuma tare da perga

Yanzu mun juya zuwa shiri na wannan kayan warkarwa.

An fara sa Perga a cikin firiji kuma a sanyaya, za ka iya dan daskare dan kadan. An katse granules masu sanyaya a kowane hanya mai dacewa - a cikin turmi, tare da mahaɗi, ƙetare ta hanyar mai sika.

Sa'an nan ana zuba zuma a cikin akwati. Dole ne ruwa ya haɗu da kyau. Mafi kyawun acacia.

Za'a iya zaɓar nauyin sinadirai bisa ga buƙatarku, amma mafi kyawun makirci shine: 1 ɓangare na burodin gurasa zuwa kashi 4 na zuma.

Video: yadda za a yi parga tare da zuma

Yadda za a yi amfani da haɗin zuma da hade

Yin amfani da miyagun ƙwayoyi yana da matukar muhimmanci don cire iyakar iyaka daga gare ta.

Yana da muhimmanci! Tabbatar da tuntuɓi likita game da amfani da prigi a matsayin magani. Wataƙila za a yi maka takaddama.

Don prophylaxis

Don rigakafin cututtuka masu yiwuwa, an bada shawara a dauki kimanin 5 g na pollen mai kyau a kowace rana don balagagge. Za ku iya zaɓar nauyin ku na mutum, la'akari da rabo daga sinadaran. Wato, idan kun shirya miyagun ƙwayoyi a cikin rabo daga 1 zuwa 4, to, kuna buƙatar 20-25 g na ƙãreccen samfurin kowace rana.

An dauki miyagun ƙwayoyi a cikin komai a ciki, minti 10-15 kafin abinci. Zai fi kyau a karya shi a cikin allurai biyu - da safe da maraice.

Don magani

Tare da taimakon perga, ba kawai za ku iya hana cututtuka ba, amma kuma ku bi wasu. Alal misali, yana taimakawa sosai idan akwai cututtukan hanta.

Don yin wannan, ɗauki kashi ɗaya daga cikin kuɗin kuɗi sau 2-3 a rana. Dole ne ku sha shi bayan cin abinci kuma kada ku yi gudu don haɗiye shi, ya fi kyau a kwashe a baki. Hanyar magani shine makonni 4-6. Sa'an nan kuma kana bukatar ka yi hutu game da makonni biyu.

Wannan magani ya nuna kansa sosai a cikin maganin cututtuka na tsarin jijiyoyin jini.

Saboda haka, 2-3 g gurasa na nama tare da zuma (a cikin rabo daga 1 zuwa 1) kowace rana zai taimake ka ka daidaita matsin lamba.

Kuma don kawar da sakamakon cututtuka zai taimakawa 5 g na miyagun ƙwayoyi, kashi zuwa kashi 2-3.

Don ƙaddamar da haemoglobin cikin jini kuma kawar da anemia, kai 10-15 g na safar hannu kowace rana, har ma ya watsar da su cikin 3 allurai.

Honey yana da kyau don kiwon lafiyar - wannan hujja bata haifar da shakka ba. An san alamun da aka warkar da samfurin na dogon lokaci. An yi imani da cewa iri mafi amfani shine: buckwheat, lemun tsami, acacia, chestnut, espartsetovy, sunflower, dandelion, rapeseed, cypress, da kuma mai dadi.

Tanadin ajiya na samfurin

An ajiye Perga tare da zuma a cikin akwati gilashi. Rufe shi a hankali kuma sanya shi a cikin duhu, ɗaki mai dadi inda aka kamata ya adana samfurin. Sakamakon zazzabi yana daga digiri 2 zuwa 10. A karkashin wannan yanayin, kayan aiki zai ci gaba har tsawon shekaru.

Rashin yin amfani da ajiyar zafin jiki zai haifar da lalacewa ga samfurin: zai rasa duk dukiyarsa mai amfani, ko kwari kwari za a halitta a can. Kamar yadda kake gani, haɗuwa da hawan zuma shine hanya mai kyau na rigakafi da kuma maganin cututtuka da dama. Babu kusan takaddama, ana iya ɗauka duka da manya da yara. Yana da kyauta mai sauƙi kuma mai sauƙi a yi.

Amsawa daga masu amfani da cibiyar sadarwa game da amfanin perga

Mene ne Perga na koya ba haka ba da dadewa. Perga ya bambanta: burodin gurasa ko pollen daga ƙudan zuma, wanda aka lalata da honeycombs. Ƙudan zuma shirya shi domin hunturu. Don dandana Perga ba kamar zuma ba. Ba na son zuma a kowane lokaci kuma ban saya shi ba, ko da yake yana da amfani. Na karanta game da amfanin Perga kuma na yanke shawarar daukar samfurin. A karo na farko da na sayi Pergu dabam ba tare da zuma ba. Ta kasance a cikin nau'i na kananan launin ruwan kasa. Ya dandana sosai kamar gurasa mai gurasa da aka haɗa da zuma. Sai na karanta cewa ya fi kyau saya Perg a matsayin ɓangare na zuma ko a tsefe, don haka yana adana kaddarorin masu amfani.

A kasuwa na sami Pergu a cikin zuma. An kira ta Honey da Perga. An sayar da nauyi. Farashin da kilogram - 550 rubles. Da farko na saya dan kadan a gwaji. Ina son wannan Perga. Babban abu ba kamar dandano na launin rawaya rawaya ba. Da dandano da launi suna kama da madara mai gwaninta. Very lokacin farin ciki. Yata ba ta son cin abinci a farkon, amma na gaya mata cewa zuma ne da cakulan. Ta yi kokarin ta ce: dadi. Sun ci samfurin farko da kuma lokaci na gaba da suka dauki kwalaran gilashin zuma tare da Perga, yana da ku 380 rubles.

Saboda haka lokacin farin ciki cewa cokali yana ciki kuma baya fada. Lokacin da na sayi wannan Pergu tare da zuma, mai sayarwa ya ce: Ba ka da masaniya yadda amfani yake.

A Intanet, sun rubuta irin wannan bayanin game da Perge: abun da ke cikin Perga yana da hadari, ba shi da wata siffar yanayi, yana dauke da dukkanin bitamin da kuma abubuwan da aka gano, 10 amino acid mai muhimmanci, 50 enzymes, carbohydrates. Irin wannan shi ne kayan aiki na duk abin da ke da amfani. Saboda aikin aikin nazarin halittu mai zurfi da mai amfani da gaske, ya kamata a ci shi da kyau: 1 g Perga da 1 kg. jikin mutum. Wannan shi ne don magani, kuma don prophylaxis 10 g a kowace rana ya isa, yana da kyau a ci shi da safe. Idan akwai da yawa, za a sami kariyar bitamin.

Akwai wani abu da za a iya bi da ku: cututtukan thyroid, matsaloli na jijiyoyin jini, Perga yana da amfani ga anemia, hauhawar jini, cututtukan koda, osteoporosis, cututtuka na ido, mummunar cholesterol, wani antidepressant.

Yata da ni muna shan shayi tare da Perga. Kawai ɗauka da cokali ka ci. Hakika, zamu bi ma'auni. Ina tsammanin cewa Perga ta ƙarfafa tsarin da ba a rigakafi ba kuma yana da kyau a maye gurbin ƙwayoyin magunguna. Bugu da ƙari, Perga ne mai sauƙi-allergenic. Yata na da wuya sosai, sau da yawa yana jurewa sanyi.

Na ba da shawarar wannan samfurin ga duk wanda yake son zama lafiya!

Marie deka
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Sannu abokai! Idan ka damu da lafiyar ka, ka yi ƙoƙari ka sha ruwan inabi kaɗan kuma kana so ka maye gurbin bitamin da kwayoyin halitta, to, pollen bishiya shine zabin da kake so.

Ina tsammanin cewa ba zai yiwu ba magana game da amfanin zuma, pollen da sauran kayayyakin samar da kudan zuma. Kowannenmu ya san game da kyawawan kaddarorin tun daga yara. Don haka an yi amfani da pollen da aka tattara ta ƙudan zuma kuma a hankali an yi amfani da shi a cikin zuma, ya cika da zuma a saman. A can, ba tare da samun iska ba, a ƙarƙashin rinjayar kudan zuma da lactic acid, an kiyaye shi. A fita muna da samfurin musamman tare da kyawawan abubuwan kyawawan abubuwa. Bee pollen shine ƙarfin cigaba mai mahimmanci, wanda ya zama maɗaukaki mai mahimmanci. Kuma idan kun kasance marasa lafiya sau da yawa, kuna da matsala tare da matsa lamba, katsewa a cikin aikin ƙwayar gastrointestinal, matsalolin fata, gashi ya fadi da ƙusoshi, to, wannan kayan aiki ne wanda ke da mahimmanci ƙoƙari.

A cikin kwarewa na kaina, kullun kudan zuma, a hade tare da zuma mai launin fata, ya ba da kyakkyawan sakamako! Bayan haihuwa, Ni, kamar 'yan mata da yawa, suna da matsala tare da asarar gashi, gyaran kusoshi da peeling fata. Tabbas, na sha ɗakun hanyoyi masu yawa yayin ciki da kuma bayan haihuwa, amma wannan bai shafi gashi da kusoshi ba. Wannan mahaifiyar nan ta gabatar mini da mahaifiyata, babban mayaƙa ga dukan abubuwan da suke amfani da su. Na fara shan shayar kudan zuma kuma wani abu ya manta game da gashi da kusoshi. Na fahimci watanni uku bayan haka, a lokacin da ke tsakanin aiki na gida da kula da yara, na kula da fata na, wanda ya zama mai santsi, mai laushi, ba tare da alamar fashewa da bushewa ba, nan da nan na tuna cewa ban cire gashi daga gashina ba , kuma ban yanke ta kowace rana tsagewa kusoshi! Bayan haka, ba zan ƙara shan bitamin kwayoyi ba, tun da na sami mafita, na duniya da na halitta multivitamin!

Irin wannan akwati na 100 grams na halin kaka 480 rubles. Ban tsammanin cewa tsada ne, ya isa ya kwatanta da farashin magungunan ƙwayoyin cuta. Zaka iya saya nau'in kudan zuma a cikin kudan zuma da kuma shaguna na abinci.

Sapiton
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