Sausep shayi ne tonic, abin sha mai kyau wanda zai iya ba da dandano wanda ba a iya mantawa da shi ba kuma ya rayu na dogon lokaci tare da waɗanda ke jagorancin salon rayuwa mai kyau. Bugu da ƙari, injin yana da matakan da ke amfani da shi, wanda kullun ya zama magani don cututtuka da yawa.
Soursop ko Annona
Soursop ko Annona, wanda aka fi sani a kasarmu sausap, Ita ce itace mai ban sha'awa na abarba, wanda tsayinsa zai iya kai har zuwa mita 9.
Tree
Annona yana da nau'i na evergreens tare da mafi girma daga cikin 'ya'yan itatuwan abarba, wanda nauyi zai iya kaiwa 7 kg. A lokacin flowering, an shuka tsire-tsire da kananan furanni, wanda aka samo ba kawai a kan rassan ba, amma kuma kai tsaye a kan akwati. Bayan flowering a kan itace ya bayyana 'ya'yan itãcen siffar sabon abu - guanabana (sautin). Annona yana da launi mai laushi da launin fata, duhu a waje da haske a ciki. Idan ka rubuto su dan kadan, zaka iya kama wani abu mai dadi, dan kadan mai dandano.
Yammacin Amurka ana daukarta wurin haifar da katako, amma a yau ana iya samuwa a kusan dukkanin gandun dajin daji a Indiya, Sri Lanka, Peru, Jamhuriyar Jama'ar Sin, Ostiraliya. Yana tsiro a ƙasashen Bahamas da Bermuda.
Sausa - shuke-shuke mara kyau, daidai yana tsira a kan tekun a yanayin zafi mai zurfi, kuma zai iya girma a tsawon kilomita 1 tare da ƙananan zafin jiki.
Shin kuna sani? Za'a iya girma itace mai ban sha'awa na musamman a gida. A cikin gidan yana ninka sosai kuma yana iya kai har mita 2 a tsawo.
'Ya'yan itãcen marmari
Guanabana 'ya'yan itatuwa - babban nau'in pear-mai siffa ko ƙwayar da aka yi da kwai tare da fata mai launi na launin kore. Bishiya mai saucepa yana da inuwa mai haske, dan kadan fibrous, tare da kananan hatsi baki. Yana dandana kamar alamomin strawberries tare da abarba tare da bayanan sananne na citrus. A lokacin girkewa, launi na 'ya'yan itace ya canza daga kore zuwa rawaya. Girman 'ya'yan itace yana ƙaddara ta latsa yatsunsu a kan fuskarsa: idan yana da taushi, to, 'ya'yan itacen sun shirya su ci. A wasu lokuta, 'ya'yan itatuwa na iya zama baƙar fata, amma suna ci.
Girbi yana gudana kamar yadda yake yi, amma 'ya'yan itace ba ya kai cikakke cikakke. 'Ya'yan' ya'yan Yellowed suna da taushi sosai, sun fāɗi ƙasa kuma suna ciwo a kan tasiri.
Don shirye-shirye na kayan dadi mai kyau da shayi ta amfani da kayan albarkatu daga: hibiscus (karkade), linden, echinacea, blueberry, buckthorn na teku, dutsen dutse ja, burodi, furen fure, chokeberry, apple, rosemary, lavender, fure.
Haɓakawa da darajar kuɗi
An yi amfani da Sausep a matsayin tsire-tsire ta duniya, saboda yana amfani da kusan dukkanin abu, daga ɓangaren litattafan almara zuwa fata. Duk wannan shi ne saboda ma'adanai mai mahimmanci da abun da ake amfani da bitamin.
Vitamin
Ginin bitamin na shuka yana wakiltar wadannan abubuwa:
- rukuni na bitamin B (B1, B3, B5): sun normalize aikin tsarin juyayi, shiga cikin matakai na rayuwa, inganta ƙwaƙwalwar ajiya, ƙaddamarwa, inganta cigaba da tsarin narkewa da asarar nauyi;
- Vitamin C yana ƙarfafa tsarin rigakafi, yana ƙaruwa ayyukan kiyaye jiki, yana aiki da rigakafin sanyi;
- Vitamin E yana taimakawa wajen kyautata lafiyayyen jikin, da daidaitawa na aikin haifuwa, yana daidaita matakin haemoglobin, ya zubar da jini, ya hana yaduwar jini;
- Vitamin K yana aiki muhimmiyar aiki da ke tattare da tsarin sigina, yana da alhakin aiwatar da ƙin jini, yana daidaita yanayin ƙwayar nama, yana shiga cikin jerin sunadaran;
- Vitamin PP (nicotinic acid) yana shiga cikin tsarin tafiyar da samfurin oxidative, normalizes metabolism, rage ƙwayoyin cholesterol, inganta ƙwayoyin cutar jini.
Beets, pears, mai dadi dankali, sarauta jelly, farin currants, apricots, Pine kwayoyi, zucchini suna iya ragewan cholesterol matakan.
Ma'adinai abubuwa
Soursop na waje zai iya maye gurbin dukan kayan aiki na farko. Maganin ma'adinai ya wakilta da yawa daga cikin ƙananan micro da macro:
- ƙarfe;
- jan ƙarfe;
- zinc;
- selenium;
- alli;
- magnesium;
- potassium;
- sodium;
- phosphorus.
BJU
Annona ya nuna irin waɗannan alamun:
- mai yalwa 0.5 g;
- carbohydrates - 9.8 g;
- furotin - 1.3 g
Har ila yau, abun da aka haɓaka yana cike da fiber na abinci - 0.1 g, ash - 0.08 g da ruwa - 84.7 g. Saboda girman abun ciki na carbohydrate, ya kamata a yi amfani da 'ya'yan itace tare da hankali daga mutanen da ke fama da ƙima ko tare da ciwon sukari.
Samfur Calorie
Sausep wani nau'in 'ya'yan calorie ne maras kyau, da 100 g na ɓangaren litattafan almara na kimanin 50 kcal. Calorie gwangwani 'ya'yan itace ne halved.
Mene ne amfanin sha
An ba da hankali sosai ga dukiyar da ake amfani da su na guanabans. Ana amfani da amfani da shayi mai shayi a bayyane bayan lokaci na farko. Yana da tasiri mai amfani akan tsarin jiki mai yawa:
- Gastrointestinal fili. Yin amfani da abincin yau da kullum yana daidaita ƙwayar microflora na ciki, aikin ƙwayoyin hanji, sauke matakai na rayuwa, inganta metabolism, kuma yana taimakawa da guba da maye.
- Immunity. Saboda abun ciki na ascorbic acid, shayi yana inganta tsarin rigakafi, ƙara yawan ayyukan kare jiki.
Har ila yau, rigakafin yana da sakamako mai kyau: horseradish, tafarnuwa, apples, ramson, fir, walnut baki, aloe, almonds, viburnum, cornel, lemongrass na China, lemon balm.
- Kwayoyin jijiyoyin jini. Cin 'ya'yan itace yana taimakawa wajen daidaita yanayin jini, ƙarfafa ganuwar jini. Maganin potassium da magnesium suna zama prophylaxis don ciwon zuciya da bugun jini.
- Kwayoyin ƙwayoyin cuta. Infusions na Annona yada kumburi a rheumatism, arthritis, gout, rage rage zafi. Na gode da ma'adanai masu amfani, haɗarin haɓaka cututtuka na degenerative na kashin baya an rage.
- Skin. Abin sha yana da tasiri da kuma maganin antimicrobial, saboda abin da ake amfani dashi don magance cututtuka na fata, raunuka, ciwon ƙwayoyin cuta. Antioxidants zasu taimaka wajen kare matasa da nauyin fata, sun hana tsufa.
Bugu da ƙari, sausap yana daidaita tsarin kulawa, inganta hangen nesa.
Yana da muhimmanci! Doctors a Latin Amurka sun tabbatar da cewa abubuwa da suka hada da tsire-tsire suna iya yaki da ƙwayoyin waje, saboda haka rage hadarin bunkasa cututtukan ciwon daji.
Abubuwan ciwo
Duk da kyakkyawan kyawawan kaddarorin, a wasu lokutan annona yana iya zama cutarwa. Hanyoyin 'ya'yan itace masu guba, sabili da haka dole ne su hana su fadi cikin abinci. Yin amfani da shayi mai mahimmanci zai iya haifar da ci gaban cutar ta Parkinson. Har ila yau, wani wuce haddi a cikin abinci na sausepa zai iya haifar da ciwo, zawo.
Watancin amfani da ruwan yau yau da kullum zai iya halakar da dukkan kwayoyin da ke amfani da ciki a cikin ciki kuma ya rushe tsarin kwayoyi. An haramta ƙin amfani da samfurin ga mutanen da ke da karfin jini. Green shayi yana ƙunshe da maganin kafeyin, wadda aka saba da shi a cikin ƙarancin tsarin mai juyayi, tachycardia, rashin barci. Abin sha yana kara yawan ƙarancin ciki, saboda haka an bada shawarar yin amfani dashi da hankali a cikin gastritis na kullum, ciki mai ciki.
Daidaitawar cutar hawan jini yana taimakawa wajen: gwanin cantaloupe, zaki, cherry plum, chervil, basil, gwoza, mint, celandine.
Sausa - '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '
Zai yiwu
An bada shawarar daukar shayi na Annona tare da kulawa ga masu ciki, da mata da yara.
Ciki da lactating
Doctors shawara su daina yin amfani da karfi da brewed abin sha mai ciki. Yana iya haifar da tsallewa a cikin karfin jini, haifar da zub da jini, yana tasiri ga aikin ƙwayar gastrointestinal, riƙe da ruwa kuma zai iya haifar da edema.
Wani shayi mai shayi yana dauke da bitamin da kuma ma'adanai, saboda haka an nuna wa matan da ke ɗauke da jariri a cikin ƙananan allurai, in babu rashin lafiya da rashin haƙuri.
Karanta kuma, a lokacin yin ciki don yin amfani da honeysuckle, turnip, pollen bishiya, Peking kabeji, nectarine, blackberry, walnuts, letas, gooseberries, kwanakin
Haka shawarwarin ya kamata a bi da mahaifiyar. Ko kuma na dan lokaci ba kaya shayi daga cin abinci ko amfani dashi a cikin wata takarda mai rauni.
Sausep don yara
Tasa daga guanabans daidai yana taimaka wajen ƙarfafa tsarin rigakafi, don yaki da sanyi, tari, mashako. Domin magani ko rigakafin wadannan cututtuka, ana iya ba da abin sha mai yawa ga yara sama da shekaru 6. Babban abu - don biyan ma'auni, sashi kuma bi ka'idojin shayi.
Yadda za a zabi samfurin samfurin
Kyautun shayi na kasar Sin bai fara farawa ba tare da ruwan 'ya'yan itace da ƙananan' ya'yan itace. Baya ga gaskiyar cewa suna ba da kyauta mai ban sha'awa, su ma sun bunkasa kyawawan kaddarorin abin sha. Yau, zaku iya saya shayi tare da sauti a duk wani babban kanti, kantin sayar da, ko kasuwa. Alamar kyakkyawan kayan ingancin kayan inganci an dauke shi babban ganye da dandano abarba mai haske.
Gilashin dole ne su zama cikakkun siffar a cikin nau'i mai tsayi ko ball, kuma a lokacin da aka cire shi, bude gaba ɗaya. A lokacin da yake bazawa, abin sha bai kamata ya kasance mai zafi ba, ko da ƙananan haushi yana nuna rashin ingancin albarkatu. Girma mai yawa na shayi suna nuna cewa sun bushe.
Shin kuna sani? Don ƙayyade ingancin shayi, wajibi ne don rubun shayi tare da yatsunsu: idan ƙura ya kasance, ya fi kyau kada ku saya irin wannan samfur. Har ila yau, sauƙin gane mabanin shayi. Don yin wannan, buɗe akwati inda aka adana shi, kuma danna danna kan abinda yake ciki. Idan shayi ya bushe, to, albarkatu masu sauri za su rabu da sauri kuma suyi daidai da siffar. Yawan shayi mai sauƙi ya tashi a hankali, kuma hakora zai kasance a wuri na ciki.
Dokokin Brewing
Don amfanin kayan warkaswa na abincin da aka shayar da su don yin hakan, dole ne a san wasu daga cikin alamomin da yake da shi. Don yin shayi, kana buƙatar:
- 1 tsp Bugawa zuwa 0.4 lita na ruwan zafi, kuma yawan zafin jiki ya zama ba fiye da digiri 90 ba;
- bayan bugun zuciya sai a bar shi tsawon minti 5-7.
A cikin abincin da aka ƙayyade zaka iya ƙara zuma, sugar don dandana, amma likitoci sun shawarta su sha shi a cikin tsabta.
Gano abin da ke sa maripold shayi, safflower, soapworm, tricolor violet, lacaren fata, magonia, hazel, goldenrod, woodlouse, meadowsweet, quinoa, coltsfoot, shayi shayi da amfani ga jikin mutum.
Shin zai yiwu ya yi girma da kanka?
Itacen itacen smetana ba shi da kyau a kulawa, Saboda haka, yawancin magoya bayan tsire-tsire na tsire-tsire sun fi son shuka shi a gida.
Yanayin shimfidar wuri
Wannan shuka yana jurewa wuraren duhu, fari, ana iya girma a kananan kwantena, irin su kwantena. Don dasa shuki shuka daga 'ya'yan itace cikakke, cewa germinated a cikin marigayi hunturu ko farkon spring. Yanayin mafi kyau a wannan lokaci ya kamata + 25- + 30 digiri.
Ana shuka shuka a cikin tukunya 1 cm mai zurfi, sanya a cikin wani kwanon rufi da ruwa da kuma rufe shi da fim don ƙirƙirar greenhouse sakamako. Bayan ƙwayoyin tsire-tsire suna hawa (a cikin kwanaki 15-30), an cire fim ɗin, amma a lokaci guda, ana kulawa da hankali don tabbatar da cewa an shayar da ƙasa. Lokacin da sprouts isa zuwa tsawo na 20-25 cm, suna transplanted a cikin akwati ko wasu ganga tare da girma na 5 lita. Yana da kyau a yi amfani da peat, loam da yashi a cikin rabo 2: 2: 1 a matsayin ƙasa. Bayan da aka yi watsi da shi, ana shayar da shi da kyau.
Dokokin kulawa
Ganye yana son wata ƙasa mai tsabta, saboda haka ya kamata ka tabbatar cewa kasar gona ba ta bushe ba. A cikin hunturu, ana iya ajiye itace a gaban taga, a cikin wuri mai haske, kuma a lokacin rani zaka iya ɗauka zuwa titi ko baranda. Annona ya yarda da fari da matsananciyar danshi, amma ya fi dacewa a bi ma'auni lokacin kula da shi.
Yana da muhimmanci! A ƙarshen kaka, sausep yana nuna ganye da "hibernates." A wannan lokaci, an bada shawara don dakatar da ruwa da kuma ci gaba da ita yayin da matasan fara bayyana.
Ana jiran 'ya'yan itatuwa na farko
Bayan kimanin shekaru 2.5-3 bayan dasa, wanda zai iya fatan bayyanar 'ya'yan fari, amma a wannan yanayin ba wanda zai iya yin ba tare da taimakon mutum ba. Pollen na iya yin zabe a safiya, pestle - bayan abincin rana.
Domin samun 'ya'yan itace, Wajibi ne a safiya ta amfani da goga don ɗaukar pollen daga cikin tsirrai kuma saka shi cikin firiji. Da rana, pollen ya kamata a yi amfani da pestle tare da goga daya. Bayan dan lokaci, wasu 'ya'yan itace na gida zasu bayyana, dandano wanda zai zama dan bambanci daga wannan yanayin.
Wasu tsire-tsire suna da magungunan magani, irin su lungwort, laconosa, savory, whiteweed na fari, marsmary wildmary, rubutun kalmomi, anise, da cholstyanka.
Sausap Tea - m, mai haske da abin sha mai kyau wanda zai taimaka wajen magance cututtukan cututtuka na yanayi daban-daban kuma kawai ba da jin dadi. Duk da haka, ya kamata a tuna cewa ba panacea ba ne, kuma a matsayin magani ga cututtuka mai tsanani ba za'a iya ɗaukar shi ba. Amma a matsayin ma'auni mai kariya ga cututtuka masu tsanani, zai iya zama ainihin ceto. Kasance kanka da iyalinka a kai a kai tare da abin sha mai kyau, amma kada ka manta game da contraindications.
