Black barkono barkono ne mai ƙanshi mai ƙanshi tare da ƙanshi mai ƙanshi. An yi amfani da shi don dafa abinci, kayan yaji, da kuma maganin gargajiya don maganin cututtuka daban-daban. A kowane nau'i (ƙasa ko peas) barkono baƙar fata yana amfani da jiki, amma ana amfani da ita da cutar. Ƙari akan wannan.
Neman gina jiki da calori
100 g na kasa barkono barkono ya ƙunshi:
- 10.39 g na sunadaran;
- 3.26 g na kitse;
- 63.95 g na carbohydrates.
Haɗuwa
Da abun da ke ciki na baki barkono ya hada da:
- muhimmanci man fetur;
- man fetur;
- sitaci;
- Tsarin;
- bitamin na kungiyoyin A, B, C, E da K;
- abubuwa masu ma'adinai: F (fluorine), Se (selenium), Mn (manganese), Cu (jan ƙarfe), Zn (zinc), Fe (baƙin ƙarfe), P (phosphorus), K (potassium), Na (sodium), Mg ( magnesium), Ca (alli).
Shin kuna sani? Black barkono ya ƙunshi sau 4 more ascorbic acid fiye da orange.
Abubuwan maɓalli na samfur sun tabbatar da cewa yana da kaddarorin masu amfani. Amma me yasa bakar fata ba ta da amfani?
Saffron, sabo, nutmeg, dill, cardamom, cloves, da kuma cumin ana amfani da su azaman kayan yaji.
Amfani masu amfani
Wannan kayan yaji yana taimakawa wajen inganta narkewa da jini, yana wanke sashin kwayar cutar daga toxin, kuma yana daidaita tsarin metabolism. Bugu da ƙari, ƙanshin zai iya ƙara yawan amfani da kuma adadin calories. 
Amfani da shi na yau da kullum yana haifar da raguwa a kan yiwuwar cututtuka masu tasowa na zuciya da na jini, ya hana samuwar jini. A lokacin yin nisa, yawancin man ya ƙafe, don haka barkono barkono a cikin Peas ya fi amfani da barkono.
Aikace-aikacen
Spice yana shahara. An yi amfani dashi a lokacin shirye-shirye na daban-daban yi jita-jita don nauyi asarar da magani.
Jiyya
An yi amfani da kayan yaji a matsayin magunguna mai kumburi da mai tsabta. Sashe na piperine yana taimakawa wajen samun karin kayan abinci daga abinci mai cinyewa. Bugu da ƙari, tare da taimakonsa, sifotonin hormones da endorphin suna samar da rayayye.
An yi amfani da tincture na ciyawa don bi da cututtukan fata. Ana amfani da peppercorn na fata a maganin gargajiya don maganin cututtuka na gastrointestinal. Yana taimaka wajen magance matsalolin ciki, flatulence da nakasa. 
Don yin wannan, yi amfani da cakuda na musamman na kayan yaji da madara mai gasa (1 tablespoon.).
An bada shawarar yin amfani da kayan abinci don yin amfani da magunguna don sanyi. A cikin abun da ke ciki, ban da 1 tsp. kayan yaji, sun hada da madara (1 tbsp.) da turmeric (1 tsp.). Daga wannan kayan yaji kuma shirya kayan shafa don maganin cututtuka na tsarin musculoskeletal.
Tare da taimakon baƙar fata barkono, ana warkar da cututtukan urogenital, da rashin ƙarfi (a matakin farko). Har ila yau yana da tasiri a cikin yaki da asarar gashi.
Yana da muhimmanci! Yi la'akari da maganin maganin wannan ƙanshi a cikin magunguna don kauce wa sakamako mai ban sha'awa.
An san cewa wannan ƙanshi yana kara yawan ci abinci da rigakafi, ƙarfafa lafiyar jiki. 
Slimming
Yin amfani da irin waɗannan kayan yaji yana kara yawan ci kuma yana hana overeating. Hanya mafi kyau don kawar da nauyin kima - don rage adadin amfani da fats da carbohydrates, kazalika da haɓaka aikin jiki.
Okra, farin kabeji, ceri, broccoli, lingonberry, alayyafo, apples, raisins, wake, karas, ja currants taimakawa nauyi nauyi.Abincin barkono mai fata shine hanya mai mahimmanci don rasa nauyi. An yi amfani dashi don rage ƙarar kugu da tsutsa. A hanya na rasa nauyi tare da wannan kayan aiki ne 10-15 days. Daidaitawa da ka'idojin amfani da irin wannan kayan yaji yana da matukar damuwa don kula da lafiyar ku.
Yana da muhimmanci! Kafin farawa da nauyi tare da barkono baƙar fata, ziyarci likita don shawara.
Cooking
An yi amfani da abinci a cikin hanyar guduma a dafa abinci, musamman, don shiri na kifaye da nama. Anyi amfani da peas ne don marinade ko soups. Ya fi damuwa fiye da ƙasa, don haka saka shi a cikin kwano dole ne kafin ya shirya. 
Spice inganta dandano na kowane tasa, da kuma amfani da shi don shirya nau'o'i daban-daban na taimakawa wajen bunkasa rayuwarsu. Wani lokaci ana kara wa kayan abinci (alal misali, gingerbread na Rasha, bishiyoyi na Baltic) da kuma sha (daban-daban na cocktails, shayi da kofi).
Gyaran takin nama yana taimakawa wajen samo samfurin kayan ƙanshi (kamar yadda ya saba da shagon) tare da dandano mai arziki.
Harm da contraindications
Bugu da ƙari, ga amfani da barkono baƙar fata, duka biyu a cikin nau'i na peas da kuma a cikin guduma, akwai hujjoji da ke tabbatar da cutarsa. Yana da ƙananan wanda ba'a so a yi amfani da ƙanshi a lokacin da ake ciwo da cututtuka na tsarin urogenital.
Mutanen da ke ɗauke da cutar anemia, cututtuka a cikin gastrointestinal tract da rashin lafiyar zuwa kayan yaji bazai iya amfani da shi ba. 
Spice ba zai amfana ba kuma a lokacin da yake cikin jiki na m ƙananan matakai. Yana da wanda ba a so ya yi amfani da ita ga masu ciki da kuma lactating mata.
Yin amfani da kwayoyi kamar "Teovillin", "Propanol" da sauransu, yana buƙatar ƙuntata wannan ƙanshi a cikin abincinka, saboda akwai hadarin rashin lafiyar jiki.
Shin kuna sani? A baya can, ma'aikatan kantin magani sunyi amfani da ƙwayar fata don auna nauyin kwayoyi, tun lokacin da Peas 1000 suke da nauyin nauyin 460 g.Samar da amfana ga mutane a cikin nau'i na maganin rashin ƙarfi, barkono mai launi ba zai iya haifar da cutar ta hanyar farfado idan ka sha wahala daga duk wani cututtukan da aka lissafa. Matsaloli masu yiwuwa: allergies, ƙwannafi, bloating, m urination.
Ka tuna: ana amfani da kayan yaji da hikima. Lokacin da ake amfani da wannan kayan yaji don dafa, magani ko asarar nauyi, la'akari da halaye na jikinka. Yin shawarwari tare da gwani gwani bazai zama ba tare da dalili ba. Yi hankali cewa ko da rashin jin dadi na wucin gadi ba al'ada bane.
