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Don gourmets na gaskiya: salati 5 waɗanda zasu sa Sabuwar Shekarar 2020 dadi

Sabuwar shekara Wani biki wanda muke jiran wani sabon abu, mai ban sha'awa da farin ciki. Mun haɗu da shi tare da ƙaunataccenmu "olivier", "herring a ƙarƙashin mayafin gashi" kuma koyaushe muna son mamakin dangi da baƙi tare da sabon salatin, a lokaci guda suna haifar da alamar shekara, wanda zai kawo wadatar iyali, sa'a mai kyau da nasara a kasuwanci. Sabili da haka, a wannan shekara zaku iya sa a kan tebur ɗayan salads na asali musamman a gare ku, game da gourmets na Sabuwar Shekara.

Rice noodle salad tare da zaki da jatan lande da avocado

Kayan abinci na kasar Sin suna samun karbuwa a kowace rana. Masu son abincin Asiya na iya yin salatin noodle da ƙamshi mai ƙamshi. Zai buƙaci waɗannan sinadaran:

  • 0.5 kilogiram na shrimp;
  • 120 g shinkafa noodles;
  • 1 avocado;
  • 50 g na capers;
  • 1 barkono mai rawaya
  • 3 kaji qwai;
  • 100 ml na madara;
  • 20 g na gari;
  • 30 g sesame;
  • 1 tbsp. l vinegar, soya miya;
  • ruwan 'ya'yan itace da kuma zest na 1 orange.

Yana ɗaukar kimanin minti 30 don shirya abinci:

  1. Da farko kuna buƙatar tafasa noodles a cikin ruwa mai gishiri don minti 7-8. Bayan haka, jefa shi a cikin colander kuma kurkura a ƙarƙashin ruwa mai gudu. Sanya zest din orange a ciki.
  2. Tafasa shrimps tare da kayan yaji na kimanin minti 5-7, sannan ƙara zuwa noodles.
  3. Yanzu kuna buƙatar yin omelet. Don yin wannan, doke qwai, madara, gari da gishiri. Zuba ruwan magani a cikin kwanon rufi tare da murfin bakin ciki, samar da nau'ikan pancakes. Kwantar da omelet kuma a yanka a cikin guda.
  4. Barkono da barkono.
  5. Addara ƙwai mai cinye, barkono, capers, avocado ɓangaren litattafan almara zuwa noodles.
  6. Don miya, haɗa soya miya, vinegar, ruwan lemun tsami. Itara shi zuwa ga mai son ci tare da sisin ɗin tsaba.

Salatin na capelin da barkono mai dadi

Versaunar “Herring a ƙarƙashin mayafin fur” na iya dafa wani abincin kifin. Zai buƙaci waɗannan samfuran:

  • 100 g na capelin yaji mai yaji;
  • 50 g da albasarta ja;
  • 50 g da barkono mai dadi;
  • 2 tbsp. l man kayan lambu;
  • 1 tsp waken soya;
  • 0,5 tsp. mustard da sukari;
  • ganye.

An shirya wannan salatin da baƙon abu kamar haka:

  1. Dole ne a bushe kifin tare da adiko na goge baki kuma a yanka a cikin fillets, wanda sai a yanka a cikin tube.
  2. Kara da albasarta ja da barkono kararrawa a irin wannan yanayin.
  3. A cikin kwano daban, haɗa soya miya, sukari, tsaba mustard da kayan lambu.
  4. Hada duk samfuran, zuba miya da aka dafa kuma yayyafa da ganye.

Salatin Buckwheat tare da zaituni da zaki da barkono

Tabbas wannan tasa zai dandana koda mafi shahararrun gourmets. Jerin samfur don Salatin:

  • 70 g na buckwheat;
  • 12 zaituni;
  • wani kararrawa mai kararrawa;
  • 1 albasa na tafarnuwa;
  • faski;
  • 2 tbsp. l man kayan lambu;
  • 1 tbsp. l ruwan lemun tsami;
  • 0,5 tsp launin ruwan kasa;
  • gishiri da barkono dandana.

Tunda kun shirya dukkan sinadaran, zaku iya ci gaba zuwa salatin kai tsaye:

  1. Tafasa buckwheat a cikin ruwan gishiri.
  2. Yanke zaituni a cikin yanka, barkono a cikin cubes, kuma tafasa tafarnuwa.
  3. Da farko ƙara tafarnuwa a cikin buckwheat da Mix.
  4. Yanzu ki zuba zaitun, barkono da yankakken faski a cikin kwano.
  5. Don miya, hada man kayan lambu, ruwan lemun tsami, sukari, gishiri da barkono. Zuba shi a kan salatin kuma Mix sosai.

Salatin albasa mai dadi tare da kwanakin

Wannan tasa ya dace da masoya don haɗa incongruous. Abubuwan da ake buƙata sune:

  • 100 g na arugula;
  • albasarta kore;
  • 12 kwanakin berries;
  • Albasa 1 ja;
  • kirfa a bakin wata wuka;
  • 1 tsp launin ruwan kasa;
  • 1 tbsp. l ruwan lemun tsami, balsamic vinegar, gyada ko man zaitun.

Don shirya wannan salatin, dole ne a kalla aƙalla 2 hours. Kuna buƙatar yin waɗannan:

  1. Yanke albasa ja a cikin rabin zobba na bakin ciki.
  2. Cire kwanakin daga kwanakin kuma yanke naman a cikin bakin ciki. Hada shi da baka.
  3. Don miya, kuna buƙatar haɗa man kayan lambu, vinegar, ruwan lemun tsami, sukari, kirfa, barkono da gishiri. A sakamakon ruwa zuba kwanakin da albasarta. Sanya aƙalla aƙalla awa ɗaya.
  4. Yayinda kwanakin da albasa suke yanyanka, dole ne a wanke arugula kuma a yanyanka albasa sosai.
  5. Bayan awa daya, zaku iya ɗaukar salatin. Don yin wannan, da farko sanya arugula a kan farantin, sai a yanyanka albasa da kwanakin, sannan a yayyafa da albasarta kore a saman.

Salatin mai dadi tare da couscous

Abun ciye-ciye na iya zama mai daɗi. Don shirya wannan tasa mai yaji da ƙanshi zaka buƙaci waɗannan sinadaran:

  • 200 g na couscous;
  • 300 ml na ruwan zãfi;
  • Guda 25 na ranakun da bushewar apricots;
  • 100 g peeled walnuts;
  • 5 tbsp. l kirim mai nauyi da zuma mai ruwa;
  • 1 tsp kirfa.

Ana shirya girkin kamar haka:

  1. Dole ne a wanke 'ya'yan itatuwa masu bushe, sannan a bushe da yankakken. Soya kwayoyi a cikin kwanon rufi, sannan kuma kwasfa da rufi.
  2. Zuba ruwan zãfi akan adadin couscous ɗin da ake buƙata, murfin kuma bar don mintuna 5. Bayan wannan lokaci, Mix da sanyi.
  3. Don kirim, hada kirim, zuma da kirfa. Idan ana so, zaku iya ƙara nutmeg. Zuba couscous tare da shi, haxa kuma ku bar har sai an saka dukkan ruwa.
  4. Driedara bushe 'ya'yan itatuwa da walnuts. Dama sosai.

Shirya don Sabuwar Shekara babban lokaci ne don gwaji a cikin dafa abinci. Wataƙila ɗayan waɗannan girke-girke na iya zama al'ada a cikin dangin ku kuma zai yi farin ciki alama ce ta shekara mai zuwa.