A Japan, babu wani mutumin da ba zai ci daikon radish ba. An noma shi cikin ƙasar fiye da shekaru dubu 1. Jafananci suna kulawa da ita kamar yadda 'yan Russia suke bi da dankali, saboda daikon radish wani shago ne na abubuwa masu amfani ga jiki. Me yasa yake da amfani? Me yasa baza ku iya cin salads tare daikon ga mutanen da ke fama da cututtukan ciki ba? Wadanne irin ake girma a Rasha? Yadda ake haɓaka yawan aiki?
Menene wannan Yaya kamarsa?
Tushen Tushen tsirrai na shuka zai iya girma cikin tsayi sama da 60 cm, nauyi daga gram 500 zuwa kilo da yawa
Kalmar "daikon" a cikin fassara daga Jafananci tana nufin "babban tushe". Sauran sunayen kayan lambu: radish na kasar Sin, muli, farin fari. Tushen ƙwayar itace ƙasa ce ta zuriyar radish daga dangin kabeji. Tsawon, halayen dandano da balaga na kayan amfanin gona sun dogara da nau'ikan da aka horar a gonar. Janar fasali: babu mustard mai a cikin abun da ke ciki da canji mai ɗanɗano: tushen kayan amfanin gona yana daɗaɗɗa a saman kuma suna da ɗaci lokacin da za su ɗanƙare wani yanki kusa da tushen.
Tsarin 'ya'yan itace: zagaye ko silili. Weight ya dogara da iri-iri: daga gram ɗari biyar zuwa kilo biyu zuwa uku. Radish ɗin ta narke gaba ɗaya a cikin ƙasa ko kuma ɓangaren 1/3 nata yana kan farfajiya. Ganyen tsabtace kayan lambu suna da fararen 'ya'yan itace, kuma tushen hybrids mai haske kore a saman. Matsakaita cikakke shine sittin zuwa saba'in.. Ba wai kawai kayan lambu tushe, amma har edible ganye. Wannan fasalin mai ban mamaki ya kamata ya zama sananne ga duk masu lambu waɗanda ke son daikon.
A inji ne biennial. A cikin shekarar farko, tushen amfanin gona ya fashe, kuma a cikin na biyu kara tare da siffofin fure. Yawan aiki - kilo biyar zuwa goma / murabba'in 1. m Tushen amfanin gona da aka girbe ba ya yin tsawan watanni biyu zuwa uku bayan girbi, wani lokacin kuma (Dubinushka, Snow White, Jafar fari mai tsayi).
Labarin bayyanar
Manyan tsiran daikon da aka shuka a Japan
Jafanawa sun yi girma daikon radish tun zamanin da. Fiye da shekaru dubu 1 da suka wuce, an kawo nau'in shuka iri-iri na kasar Sin - lobo daga Kudancin China zuwa kasar fitowar rana. Abin mamakin da dandano, Jafananci suna tsunduma cikin aikin kiwo don haɓaka al'ada mai kama da ita. Shekaru sun shude. Sakamakon haka, sun kirkiro wata al'ada da dandano daban da radish na kasar Sin, kamar yadda a Japan akwai yanayin dumin ruwa da sauran yanayin ƙasa.
Kowace rana, Jafananci suna cin gram 300 na kayan lambu, gram 55 wanda daikon radish.
A cikin Rasha, sun san game da kayan lambu mai ban mamaki - tushen carbohydrates. Manoman lambu suna ɗaukar shi don namo a cikin ƙasar, amma idan suka ɗauke shi, sai su bi shawarar masana kimiyya daga Cibiyar Bincike don lectionaukar Tsirrai da Tsirrai a cikin Moscow da kuma nau'ikan tsire-tsire da aka shuka ta hanyar su (don ɓangaren Turai na Rasha, inda irin wannan ƙasa kamar ba ƙasa baƙar fata ke mamaye, nau'in Fairy ya dace , Sasha, Draw, Abin so, Dubinushka, gwarzo na Moscow).
Iri daban-daban
Mafi mashahuri yawancin nau'in radish na Jafananci shine Aokubi
Zuwa yau, fiye da nau'ikan ɗari huɗu da kuma nau'ikan daikon radish an bred. Dukkansu suna da halaye iri ɗaya, tunda tushen asali shine nau'in halitta daya. Yawancin nau'ikan shahararrun mutane a Japan sune Aokubi da Sakurajima. Ba su dace da aikin noma a Rasha ba. Masu shayarwa suna shayar da wasu nau'ikan da suka dace don girma: Terminator, Dubinushka, Dragon, Emperor, Kaisar, da sauransu.
Iri daban-daban na yankuna daban-daban
Ana samun kyakkyawan girbi na nau'ikan nau'in daikon radish a Yankin Moscow. Yawancin lambu suna shuka tsaba ba a farkon lokacin bazara ba, amma a ƙarshen - a farkon kwanakin watan Agusta don girbi kafin sanyi na farko da kuma jin dadin kayan lambu mai amfani a cikin hunturu.
- Miyashige. Ya kasance ga rukuni na nau'in sanyi masu tsaurin sanyi. Yana da dandano na musamman. A radish wannan iri-iri ba jefa jefa fure a farkon shekarar da ciyayi. Ya yi girma a cikin kwanaki 50-60. Tushen fari mai laushi mai laushi tare da tsawon zuwa 45 cm kuma taro mai nauyin 100-400 g an tattara daga gadaje.Don naman yana da daɗaɗa mai daɗi;
- Jafananci da wuri. Lambu suna godiya da ire-iren waɗannan don yawan haɓakar su, unpretentiousness, warkaswa da warkarwa da abun da ke ciki mai yawa. Shuka tsaba a farkon lokacin bazara, a tsakiyar watan Yuli suna girbi: farin tushe na amfanin gona mai siffar elongated wanda yake awo gram 250-500. Ana shuka tsaba a cikin kaka don jin daɗin lokacin hunturu na radish;
- Tokinashi. Wannan nau'ikan yana da asali na gabashin. Kodayake an ba da shawarar don saukowa a cikin gari, amma mazauna bazara ba sa son hakan. Suna tsoron gwaje-gwajen tare da shi, amma a banza: Tokinashi daikon ya balaga da wuri kuma ya dace da dasawa, a ƙarshen bazara da ƙarshen bazara. Abu ne mai sauki mu kula da shi: shayarwa ya kamata a kan kari, yakamata babu ciyawa akan gado.
Daikon ya shahara a cikin Urals da Siberiyalura da ka'idoji masu sauƙi na fasaha na aikin gona. Ana sako ciyayi a kai a kai, kuma an kwance ƙasa kuma ya zama tushen yana karɓar ƙarin oxygen. Don tattara amfanin gona mai yawa, ana shuka tsiro da ƙoshin abinci tare da ƙwayoyin ma'adinai kowane mako. Tare da kulawa da ta dace, kowane irin radish zai yi girma a kan gadaje. Green mit - tsakiyar-kakar iri-iri tare da cikakken dandano da yawan amfanin ƙasa. Tushen amfanin gona yana da siffar elongated, bawo mai launin kore ne. Namiji ba wai kawai mai daɗi ba ne, amma kuma tare da ƙanshin abincin da aka iya faɗi. Weight - 250-400 grams. Girbi ya adana watanni 2-4. Salads da jita-jita daga abinci na gabas an shirya daga gare ta.
A tsakiyar yankin na Turai na Rasha, lokacin zabar daikon radish iri-iri, ana la'akari da nau'in ƙasa.. Miyashige ya yi girma a kan loams, Nerima (babba, mai laushi, fararen kayan amfanin gona tare da tsawon 60 cm da diamita na 10 cm) kuma Ninengo (mai jure sanyi) yana girma a kan loam, kuma Siroogari da Shogoin sun yi girma a kan yumɓu.
A cikin Ukraine, iri-iri daikon radish ya shahara - Kress. Tana da ƙananan ganye da mai tushe na launin kore. Tushen kayan lambu yana da ɗanɗano mai yaji, saboda yana da abubuwa da yawa masu mahimmanci da mai ƙanshi. Abin mamaki na gaske ga Ukraine shine nau'in Red Heart. An fitar da shi kasar Sin. Babban fasalin shi ne 'ya'yan itacen, wanda yake launin fari ne a waje da kuma ja a ciki. A ɓangaren litattafan almara ne m kuma dan kadan kaifi. Cin shi, daidaita tsarin narkewa.
Iri don ajiya lokacin hunturu
Ofungiyar Minovashi iri iri ta bambanta da wasu ta cewa ba ta tsoron tsafin zazzabi kuma ba ta da ban sha'awa ga kwari
Don kiyaye radish da kyau adana a cikin hunturu, a tsakiyar lokacin rani - daga 18 zuwa 20 Yuni, shuka iri na marigayi da resistant zuwa flowering iri.
- Minovashi - wannan shine sunan gama gari don duka rukuni na tsakiyar kaka. Wasu ba sa jin tsoron yanayin zafi, da sauran cututtuka, galibi suna shafar radish. Ga Russia, su ne "gandun daji": Minovashi Samerkross da Minovashi Long - nau'ikan daban-daban mallakar manyan rukuni daya - Minovashi. Na farko yana da tsayayya da harbi, na biyu kuma yana da tsayayya da zafi;
- Shogoin - sunan karamin rukuni na iri. An ba da bambancin launuka a cikin yankin da suka tsunduma cikin aikin gona na ƙarni. Wannan yankin yana kusa da Kyoto. Daikon Shogoin ya girma akan ƙasa mai nauyi a cikin yumɓu. Matsakaicin lokacin girbin shine kwanaki 70-100. Manyan 'ya'yan itace zagaye ba a binne su da zurfi a cikin ƙasa, kuma babu matsala girbi;
- Elephant fang - na farko iri-iri zaba a Rasha ta Cibiyar Noma ta Kuban. An shuka shi a watan Agusta. Kodayake yana da 'ya'ya, gardenersyan lambu Kuban ba safai suke shuka wannan daikon a gadajen su ba, saboda abu ne mai wahala. Yana da Dole a kullum sassauta kasar gona, yakar ciyawa, ruwa da ciyar da amfanin gona. Ba tare da ƙura na ƙasa na yau da kullun akan gado tare da maganin ash ba, ba a cire haɗarin cinye ƙashin gwal
Ripening iri
Ana nuna lokacin yin girki a cikin kwanaki a kan kunshin tare da tsaba daikon. 'Yan lambu sun lissafta lokacin kalanda na yin shuka, alamar a kalandar su ranar da yara suka hau.
- Farkowa da wuri. Tsawon lokacin girma shine kwanaki 40-50;
- Daikon-marigayi-balaga ya balaga cikin kwanaki 60-80;
- Girbi marigayi cikakke radish girbe kwanaki 200 bayan dasa shuki a bude ƙasa. Saboda tsawon lokacin tarawa, wadannan nau'ikan ba su girma a tsakiyar Rasha, kamar yadda daikon bashi da lokacin tsiro. Late-cikakke radish girma a cikin Krasnodar.
Daga cikin nau'ikan farkon tsiro, Sasha, Yariman Danish da Snow White sun fito fili. Lokacin da girma daikon Sasha, ana girbe amfanin gona bayan kwanaki 30-45. 'Yan lambu sun tono zagaye, manyan, fararen albarkatun gona daga ƙasa. Suna tashi sama da ƙasa da rabi, kuma komai girbi ya ɗauke nauyin wani abu. Tushen kayan lambu suna ɗanɗano zaki da mai kaifi. Babu glycosides a cikin abun da ke ciki, sabili da haka yara da waɗanda ke dacewa da abinci mai kyau suna cin radish na wannan iri-iri tare da babban nishaɗi. Girma daikon iri Prince Danish, bred a Denmark, sami babban yawan amfanin ƙasa. Tsawon tushen amfanin gona ya kai santimita ashirin da biyar. Ya dandani m, m kuma ba tare da pungency. Yawancin White White yana da kyakkyawan kwanciyar hankali. A karkashin fata mai launin kore, yana da farin dusar ƙanƙara .. An adana Daikon har zuwa watanni 5 ba tare da tsoron cewa ba zai zama mai ɗanɗano ba.
Kyakkyawan nau'ikan matsakaici-marigayi: Dragon, Dubinushka da Emperor. Macijin - nau'in siliki daikon radish daikon. Tsawonsa shine 60 cm, kuma nauyi - har zuwa kilogram. Yana da dadi, kodayake mai daɗi ne. Dubinushka itace daikon radish iri-iri tare da tushen tsawonta kasa da santimita sittin kuma tayi nauyi zuwa kilogram 1.2. Dandano yana da annashuwa, amma ba tare da spiciness ba. Sarkin sarakuna cuta iri-iri ne da ke iya kamuwa da cuta da kuma ƙusar ƙwalla. Radish yayi kama da icicle. Theunbin danshi yana da taushi da laushi cikin ɗanɗano.
A cikin Rasha, nau'in nau'in daikon Jafananci na ƙarshen-ciyawa ana horar da shi ne kawai a cikin Krasnodar da wasu yankuna a Kuban. Dalilin rashin yardarsa shine tsawan tsufa - kwanaki 65-70. Dukkanin kulawa na kulawa sun biya fiye da cewa yana da tsayayya ga tsvetochnost, ya girma zuwa girman girman, yana kilo biyu ko uku kuma baya rasa gabatarwa a cikin cellar tsawon watanni 4-5.
Yadda ake girma
Bayan tono daikon, an yanke fiɗa
Don tattara kyakkyawan girbi na daikon radish, kiyaye ƙa'idodin aikin fasahar aikin gona gaba ɗaya.
Siffofin Girma
Tunda ba a yi nazari a gaba fasali na girma daikon ba, masu lambu lokacin farkon abubuwan girke girken. Ita ko dai ba ta fito ba, ko ta shuɗe, ko kuma amfanin gona mara kyau.
- Kodayake an yi la'akari da daikon al'adun kaka, tare da kulawar da ta dace tana girma a cikin bazara. A lokacin shuka iri, ana shuka iri "a cikin laka", i.e. Kada ku jira har sai ƙasa ta bushe, kuma sanyi ya ƙare. Canjin yanayin zafin da ake fama dashi bashi da wata barazana a gareshi. Bayan sauka daga baya a bazara, a farkon lokacin bazara zai ba da kibiya saboda tsawon hasken rana. A cikin kaka suna shuka shi lokacin da zafi ya sauka, awanni hasken rana suka fara yin ƙasa;
- Tushen tsire-tsire masu ɗumi ba za su yi girma ba idan zafin jiki na iska a yayin daikon ya kasance sama da + 18 + С. A wasu yankuna na Tarayyar Rasha, ana shuka tsaba a farkon lokacin bazara don girbi kafin zafi, kuma a wasu - lokacin da zafi ya yi ƙasa. Wannan saukowa ana kiransa hunturu ko kaka, duk da cewa sun kashe shi a ƙarshen Yuli ko a farkon watan Agusta. A kudu na Rasha, ana shuka tsaba har ma a watan Satumba. Wannan dasa yana da kyau saboda, saboda gaskiyar cewa ranar zata ragu, da yiwuwar radish zata yi fure maimakon girma tushen amfanin gona zai ragu. Tare da wannan fa'idar, dasa damina yana da mummunar asara: amfanin gona ba zai kai girman girman su ba kafin girbi;
- Jin daɗin ɗanɗano da dandano na daikon bai dogara da gaskiyar cewa gado da ke ƙarƙashin an sanya shi a cikin inuwa ba, amma kan yadda suke kulawa da shi, shin an shayar dashi daidai;
- Taki mara kyau taki don radish. Hakan yana sanya mata kallon mummuna kuma ta rasa dandano. Yawancin lokaci tana rashin lafiya kuma ba ta daɗewa.
Zabin sa
An zaɓi iri-iri, la'akari da sauyin yanayi a yankin zama.
Preparationasa shiri
Abu na farko kafin dasa shuki a cikin ƙasa mai buɗe ko gidan kore yana shirya ƙasa. Mafi kyawun wurin don lambu shine inda aka tattara farkon girbin kayan kore. In ba haka ba, an shirya gado mai lambu don radishes a cikin fall. Suna tono shi sannan sai suyi shi da cakuda urea (gram ashirin), superphosphate (40 g) da potassium acid (30 g).
Yawan sigogin sun dogara ne da murabba'in 1. mita
Bayan haka, suna rage kasar gona da tsaka mai wuya tare da humus ko takin a cikin 1 kg ta 1 sq. mita Ana ƙara alli ko lemun tsami don rage yawan acidity.
Tare da farkon bazara, ana sake yin kwanciya kafin a yi shuka ta amfani da nitroammophoska (10-15 a kowace 1 m. Mita) ko Kemira Universal 2 hadaddun takin zamani (tsarma bisa ga umarnin). Mafi kyawun ma'adinin agrochemical shine nitroammophoska. Ta hanyar gabatar da shi cikin ƙasa, suna ba da gudummawa ga saurin girma na daikon. Abun da ke cikin manyan abubuwan uku: potassium, phosphorus, nitrogen. An samar dashi a cikin nau'i mai launin toka masu launin toka. Takin mai suna Kemira Wagon 2 shima yana taimakawa wajen samar da yanayi mai kyau don noman kayan lambu. Ya ƙunshi dukkanin mahimmancin macro- da microelements.
Hanyoyi da sharuddan saukowa
Don tattara amfanin gona daikon rikodin, bi duk shawarwarin don kula da shuka
Daikon radish yana girma tare da seedlings ko tsaba. A farkon Afrilu, ana shuka tsaba a cikin kwantena na musamman don seedlings. Kafin wannan, suna narke a cikin wani rauni bayani na potassium permanganate da bushe. Kwanaki talatin bayan shuka, an canja seedlings zuwa cikin greenhouse. Lokacin da yanayin ya yi sanyi a waje, ana shuka su a cikin ƙasa a nesa na 0.2-0.25 m daga juna.
Gardenerswararrun lambu suna tattara daikon radish tsaba da shuka su a cikin ƙasa a cikin bazara. Basu fitar da su daga rigar ba, amma suna yanke murfin zuwa wuraren kunkuntar kuma dasa su cikin ƙasa a wannan tsari.
Yaushe ake shuka tsaba a cikin ƙasa?
Lokacin zabar lokacin dasa shuki a cikin ƙasa buɗe, la'akari da:
- A cikin bazara, idan an shuka kayan lambu don tsaba;
- A tsakiyar watan Yuni ko a farkon watan Yuli don girbi amfanin gona mai daɗi;
- Daga tsakiyar watan Yuli zuwa farkon watan Agusta don cin kayan lambu a cikin hunturu. Kodayake radish ba ta cikakke ba sosai a gonar, an adana shi na dogon lokaci kuma yana da daɗi.
Hanyoyin shuka
Akwai hanyoyi guda biyu don shuka iri:
- Nesting. Makonni 1-1.5 - nisa daga gadaje. 60-70 cm - nisa tsakanin layuka. 20-25 cm - nisa tsakanin tsirrai. An gina mazaunin a saman ramuka wanda aka bushe kafin a yayyafa shi da ƙasa. An shuka tsaba 2-3 a cikin gida ɗaya, an binne shi zuwa zurfin cm cm 3. Harbi yana bayyana bayan kwanaki 7;
- A cikin tsagi. An binne tsaba zuwa zurfin 4-5 cm. Kafin dasawa, ana shayar da lambun lambun, kuma a tabbata cewa nisan da ke tsakanin tsaran 10 cm.
Kulawa
Daikon ya shayar kamar yadda ƙasa ta bushe, yana hana turɓayar danshi
Ba za su sami amfanin gona mai kyau ba tare da adadin manyan abubuwan da suka faru ba.
Thinning
Dankin yana thinned sau da yawa. Ana yin walƙiya a karon farko lokacin da aka ƙirƙiri zanen gado 1-2. Naya daga cikin gida - daya shuka. Abubuwan da suka wuce haddi suna jujjuya su cikin wuraren da ba komai. A karo na biyu na bakin ciki fitar daikon radish 20-30 kwanaki bayan dasa shuki a cikin ƙasa bude.
Manyan miya
Matasa tsire-tsire masu tsinkaye ne don ƙararrakin fleas da kekuna. Don hana bayyanar su, a cikin gadaje inda suke girma, suna zuba coarsely ƙasa ash. Don aiki na shuka ta amfani da ash da hadaddun ma'adinai da takin mai magani. Don rigakafin, ana bi da su tare da waɗannan abubuwa a karo na farko bayan thinning na farko, sannan kowane mako 2.
Zazzabi
Radish daikon ya tashi da kyau a t = + 15-20⁰С. Idan zazzabi ta sauka zuwa + 10 ° C, ana sanya shinge ta hanyar rufe shi da filastik ko wasu kayan rufe. Matasa plantings yi haƙuri zafi sosai, da kuma girma tushen amfanin gona girma a kowane zazzabi.
Watse
An shayar da kayan lambu a yalwace kuma a kai a kai, suna guje wa turɓaya. Bayan an yi ruwa, an cika ƙasa da peat.
Yawa da kuma hawa dutse
A lokacin girma, daikon yana daɗaɗa, don haka ana kwance ƙasa sau biyu zuwa uku a wata. Ana aiwatar da Hilling, lura da cewa tushen albarkatu sun kafa don kiyaye dandano.
Ta yaya kare shuka daga kwari?
Ganyayyen lesaafan bishiyoyi, shimfidar katako, gandun daji da ƙwallan kwari sune manyan kwari daikon radish. Don kare shuka daga gare su, yayyafa plantings tare da ash.Nan da nan bayan shuka tsaba, ana kula da babban gado na lambu, kuma lokacin da seedlings suka bayyana, toka mai kyau tare da ƙari da lemun tsami da sigari. Hanya mafi kyau don kare shuka daga kwari: "fumigation" tare da tsutsotsi ko allura.
Har sai takaddar ta biyu ta bayyana, an cire abun rufe fuska. Ana zuba superphosphate foda a kusa da ramin don kare shi daga kwari.
Celandine, ƙananan crumbs na taba da barkono mai zafi ana amfani dasu don hana kwari.
Yaushe ake girbin amfanin gona?
An tono radish a cikin busassun yanayin arba'in zuwa kwanaki saba'in bayan dasa shuki. In ba haka ba, yakan fashe kuma ya zama ba ya dandanawa.
Amfanin da illolin daikon
Daikon ya ƙunshi abubuwa da yawa na micro da macro
Daikon radish dandano daban-daban daga kore ko baki radish. Ana amfani dashi azaman kayan yaji don darussan na biyu kuma a matsayin babban kayan lambu a cikin salads. Wajibi ne a ci shi sau da yawa (idan babu contraindications), tunda yana da kyau ga lafiya saboda yawan ma'adinai da abubuwa masu ƙarfi a cikin abun da ke ciki.
Abun ciki
Wadanne abubuwa ne suke cikin radish? Mene ne mai kyau ga?
- Vitamin na rukuni na B, bitamin A, C, E, PP;
- Ma'adanai: selenium, phosphorus, jan ƙarfe, baƙin ƙarfe, aidin, alli, manganese, potassium, sodium, da sauransu;
- Fiber;
- Pectin;
- Carotene;
- Antioxidants;
- Enzymes
Kayan lambu ba ya ɗaukar abubuwa masu cutarwa da kuma salts na karafa mai nauyi daga ƙasa.
Amfana
Kayan lambu suna cinyewa ta kowane fanni, amma suna da fa'idodi masu yawa ga jiki a rarar su.
- Yana tsaftace jiki ta hanyar cire gubobi da ruwa mai yalwa tare da kalshin da potassium, ana samar da laxative da diuretic sakamako;
- Yi amfani da shi azaman babban kayan abinci a cikin ingantaccen abinci mai gina jiki da kayan abinci masu tsabta saboda karancin kalori (19 kcal / 100 grams);
- Thenarfafawa da kuma dawo da rigakafi saboda ƙwayoyin bitamin waɗanda ke yin abun da ke ciki. Abubuwan ciki suna kebe daga microbes saboda abubuwan gina jiki da abubuwan phytoncides. Cin radish a kowace rana, suna hana sanyi kuma sun sami nasarar magance mashako da asma;
- Yana tsaftace hanta da koda. Shan giya a rana don 1 tbsp. ruwan daikon, inganta ayyukan kodan, cututtukan hanta, hanta da cire duwatsu daga jikin mutum;
- Farfaɗar bacci saboda gaskiyar cewa ruwan 'ya'yan itace yana da tasirin magani;
- Taimako a cikin jiyya da rigakafin ciwon sukari. Ya ƙunshi fructose, wanda ke taimakawa daidaitaccen sukari na jini;
- Yin rigakafin cututtukan zuciya da na jini (atherosclerosis, normalisation na cholesterol);
- Inganta tsarin juyayi. Daikon radish wani kyakkyawan samfurin kwantar da hankali ne ga mutanen da ke fama da matsananciyar damuwa ko karuwar tashin hankali. Idan sun sha rabin gilashin ruwan radish a rana, zasu sami kwanciyar hankali, zasu sami kyakkyawar yanayi.
Contraindications
Radish daikon yana cikin ƙwayoyin cuta a cikin mutane tare da cututtukan gastrointestinal, tun da akwai yawancin fiber mai wuya-narke cikin abun da ke ciki. Yana tsoratar da fitina da kunci a cikinsu. Ba za ku iya ci ba don mutanen da ke da cututtukan gastritis ko ciwon mara na ciki.
Aikace-aikacen
Salati masu dadi suna daga radish
Ana yin salati daga daikon ko ana amfani dashi a fuskokin fuska kawai? Contentarancin kalori mai yawa shine babban dalilin sha'awar cikin ƙananan kalori. Lokacin da suke shirya salatin daga gare ta (200 g), suna samar da jiki tare da kashi 50% na bitamin C na yau da kullun, haɓaka narkewa da cire samfuran lalata.
Abincin Salatin mai dadi
- 200 g na radish;
- Faski;
- Man zaitun;
- Barkono baƙi;
- Pinunƙarar gishiri.
Masana ilimin abinci sun ba da shawara ta amfani da radish a cikin shirye-shiryen hadaddiyar giyar. Misali, wani hadaddiyar giyar sabulun radish, cucumbers da faski suna mamaye karfi, da kuma smackhie na mango da daikon suna haɓaka ƙona kitse yayin horo.
Ana cin Salads a cikin mintuna 30 zuwa 40 bayan dafa abinci don kada kayan lambu ya rasa kashi 50% na bitamin da ma'adanai da ke ciki.
Radish da Sesame Salad Recipe
- 250-300 g daikon;
- 2 tbsp. l farin sesame tsaba;
- Wani gungu na dill;
- Bunan fari albasa;
- 1 tbsp. l sabo faski;
- 50 g kokwamba;
- Gishiri;
- Pepper;
- 3: 1 man zaitun da soya miya.
Kara kayan lambu ko abin sha a kan m grater. Dill ya tsage, kuma albasa kore da faski an yanyanka da wuka. Miya salatin da mai da waken soya, da cakuda abubuwa masu kyau sosai, a yayyafa shi da zakin sisin.
Kayan lambu Salatin Kayan Abincin Salatin
- 200 g na radish;
- 150 g na dafaffen kaza ba tare da fata ba;
- 2 tumatir;
- 2 kukis;
- Basil;
- Cilantro;
- Mint
- 4 tbsp. l yogurt mara amfani.
Kayan lambu da ganye suna yankakken, an raba kaji zuwa fiber. Dukkan sinadaran suna hade a cikin kwanon salatin, ba mantawa da kakar tare da yogurt da gishiri.
Kasancewar daikon a gonar, ba kowa bane ke cin sa a salads: mata suna amfani da shi wajen shirya fuskokin jujjuyawar
Radish daikon ana amfani dashi sosai a cikin cosmetology. Fatar jiki da tabo na shekaru zasu ɓace idan an kula da fata da ruwan 'ya'yan itace daikon sabo da aka matse. Shafa shi a cikin fata kullun, rabu da kuraje da boils. Shafa shi cikin tushen gashi, karfafa shi kuma ya ciyar dasu.
Whitening Facial Mask Recipe
Don shirya mask, kuna buƙatar tushen daikon ɗaya. Yana taimakawa wajen magance launin fata da kuma yaƙi da ƙwayoyin fata. An wanke tushen radish, sannan a shafa a kan grater lafiya. An tsabtace fatar fuska ta amfani da madara na kwaskwarima. Bayan haka, yada sakamakon slurry akan fuska, gujewa yankin nasolabial da yankin da ke gefen idanun. Bayan mintina 15, an cire slurry kuma an wanke fuskar a ƙarƙashin ruwa mai gudu.
Moisturizing mask girke-girke na bushe fata
Don shirya wannan mask, zaku buƙaci tushen daikon radish guda ɗaya da g 20 na man shanu. Bayan an cire mai daga firiji, jira har sai wani gyada ya yi laushi. Ana wanke tushen Daikon da ƙasa ta amfani da grater. Bayan haka an haɗu da kayan masarufi a cikin kwano daban, kuma ana amfani da sakamakon slurry a fuska na minti 20 tare da motsin tausa a hankali. Ana rufe masar ɗin da ruwan dumi.
Daikon babban kayan lambu ne mai girma da yawa, mai kama da farin karas a bayyanar. Da yake ɗan asalin ƙasar Japan ne, yana ƙara yin ado da gadaje a cikin hanyoyin mutanen Rasha, tunda ba shi da wahala a girma da kuma kula da shi. Mashahurin daikon ya samo asali ne daga gaskiyar cewa baya da dandano mai ɗaci da m sabanin launin baki da na sihiri. Bayan an girma, ba kawai jita-jita (salads, kayan lambu roasts, da dai sauransu) an shirya daga gare ta, har ma da amfani da fuskokin fuskoki.
