Kwan fitila albasa - ƙwayar dajiyar ganyayyaki ga iyalin albasa. Yanayin gidaje - Asiya ta kudu maso yammacin Asia.
Daya daga cikin kayan amfanin gona mafi yawan kayan lambu. Ana amfani dashi a dafa abinci, magani, cosmetology.
Shin kuna sani? Tsohon Masarawa da ake kira albasa "tsire-tsire na alloli" kuma suna da tabbacin cewa an gina duniya duka bayan misalin albasa mai yawa.
Caloric abun ciki da kuma sinadaran abun da ke ciki na albasa
Albasa sun ƙunshi daga 8 zuwa 14% na fructose, maltose, sucrose, 2% na sunadarai. Kwararru mai arziki ne cikin bitamin na rukunin B, E, ascorbic acid; a cikin abun da ke ciki gano flavonoid quercetin, saponins, phosphorus, baƙin ƙarfe, da kuma muhimmanci man fetur, gabanin abin da ya sa wani ƙanshi da kuma dandano na yaji. Iodine, malic da citric acid, pectins da glycosides suna samuwa a cikin kore ganye.
Albasa suna da adadin kuzari da 100 g - 41 kcal; 100 g yana dauke da 1.4 g na sunadarai, 10.4 g na carbohydrates.
Yana da muhimmanci! Abincin sukari a albasa shi ne mafi girma a cikin apples da pears, amma, duk da haka, albasa ne mai kyau mai ƙona mai.
Amfani masu amfani da kwan fitila
Ana amfani da albasarta ga jiki don tabbatar da cewa kwayoyin halitta da albarkatun da aka fitar da albasarta suna taimakawa wajen halakar kwayoyin cuta da cututtuka, da kuma yawancin jiki da ke cikin jiki suna kashe cututtukan diphtheria da tarin fuka. Albasarta ta dafa abinci, suna da diuretic, bactericidal da kuma kayan antiseptic, ƙara yawan kyawawan juices na narkewa.
Amfanin da cutar da albasa ga mata yana da ikon taimakawa tare da jinkiri kuma babu haila, maganin algomenorrhea, amma a lokaci guda mata masu ciki suna hana yin amfani da shi don kada suyi zubar da ciki ko kuma zubar da jini mai hatsari.
Amfanin albasa ga maza ya nuna a cikin kayan lambu na kayan lambu don maganin kullun glandan prostate, don kafa aikin jima'i. Bugu da ƙari, albasa, kamar yadda likitoci suka yi imani, suna da kyau adaptogen da ke taimakawa tare da jet lag. Al'amarin ruwan 'ya'yan itace zai sauya takalma.
Yana da muhimmanci! Albasa dauke da flavonols da suka hana ciwon daji.
Yi amfani da maganin gargajiya: magani tare da albasarta
Albasa suna da kyau a magani na gargajiya. Albasa bi da cututtuka da dama: sanyi, mashako, hauhawar jini, cututtuka na urogenital tsarin, sprains na gidajen abinci, helminthiasis, cuta daga cikin gastrointestinal fili, atherosclerosis.
Tare da sanyi
Yin amfani da baka zai taimaka kumburi na hanci mucosa. Don yin wannan, yankakken albasa da kyau, zuba 200 ml na ruwa mai dumi, ƙara teaspoon na zuma da kuma barin sa'a a cikin duhu wuri. Rufa hanci tare da cakuda sau 6 a rana.
Zai kasance tasiri mai kyau akan yanayin marasa lafiya. Ruwan hawan gurasa sau da yawa a rana na mintina 15. An sani cewa zuma tare da albasarta yana yalwata gashin mucous na hanci, amfaninsa a rhinitis suna da yawa.
Don ganin wannan, zaka iya gwada wani girke-girke. albasa albasa: 2 tbsp. l crushed albasa don 2 kofuna waɗanda Boiled ruwa, nace 2 hours da iri. Ƙara zuwa jiko 1, 5 kofuna na zuma da kuma 2 tsp. gishiri a teku, haɗuwa da kyau da kuma wanke hanci da bakin bakin sau 3 a rana har sai cikakken magani.
Tare da nutsewar kunne
Tunawa abin da bitamin ke cikin albasa, zaka iya zuwa ga ƙarshe cewa, ta yin amfani da shi, zaka iya kawar da magunguna da dama, daya daga cikin abin da ke kunshe da kunne. Wannan tsari mara kyau zai iya haifar dashi da dama dalilai: otitis, masu bugun ƙwayar sulfuric, sanyi, da dai sauransu.
Za a iya jimre wa kaya albasa albasa saukad da. Don shirya su, kana buƙatar ka danne ruwan 'ya'yan itace daga albasa da albasa kuma ka zubar da vodka a cikin rabo na 1: 4. Don rufe cikin kunnuwan safiya da maraice. Bugu da ƙari, za ku iya yin gruel na albasa, kunsa shi a cikin gashi auduga da kuma sanya shi a cikin kunne. Duk da haka, wadannan kwayoyi ba za a iya amfani dashi ba don purulent otitis.
Tare da raunuka
Amfani da irin wannan rauni shine albasa da sukari kunsa. Wadannan haɓaka sun rage zafi ta hanyar shimfiɗawa. Da farko dai kana buƙatar kaza da man kayan lambu, da albasa albasa da gauraye da sukari a cikin wani rabo na 1: 1, a karshen kawo damfara tare da ƙara bandeji. Canja kayan aikin nan sau biyu a rana.
Tare da boils da abscesses
Magungunan gargajiya sun dade da yawa game da amfanin albasarta a lura da furunculosis.
Albasa tasowa faɗo daga cikakke boils kuma accelerates su sosai maturation.
An yanka albasa a rabi a fadin kwan fitila kuma a sanya shi a kan kwanon rufi kuma ya ci gaba a kan zafi kadan na minti 10, sa'an nan kuma ya shafi yankin da ya shafa.
Za ku iya gasa albasa a cikin tanda, ku sa su a kan faranti, cire fim daga kowanne kuma saka shi a tafasa. Zai zama wajibi ne don sauya faranti kamar yadda zubar da jini. Akwai wani zaɓi na dafa abinci: bayan yin burodi, sara da albasarta a cikin gruel, hada da sabulu.
Albasa taimaka wajen farfado da wahala tare da ƙwayar ƙwayar cuta. Tafasa albasa a madara ko gasa a cikin tanda, to sai ku haɗa kai da tafasa da bandeji. Ana kuma gauraye albasarta tare da sabulu mai laushi, kuma sakamakon sakamakon da ake amfani da su shine zubar da ƙwayar takalma, ya maye gurbin kowace hudu.
Tare da hawan jini
Albasa a magani na gargajiya ana amfani dasu don taimakawa ga rikici. Rashin rage matsa lamba a cakuda albasa, zuma da lemun tsami zest. Sanya gilashin ruwan 'ya'yan albasa, tare da gilashin zuma daya da 100 g na yankakken zaki, sa sa'a daya kafin cin abinci sau uku a rana don wata uku. Cakuda yana daidaita tsarin ƙwayar zuciya, ƙarfafa tsarin rigakafi.
Fresh albasa ruwan 'ya'yan itace tare da mura
Fresh ruwan 'ya'yan itace yana taimaka wajen dawowa daga mura. Grate 50 g albasa, ƙara 2 tbsp. l vinegar, Mix sosai da matsi ta hanyar cheesecloth. Ga cakuda ƙara 2 tbsp. l zuma Aiwatar da 1 tsp. kowane minti 30. Albasa suna da amfani wajen ƙarfafa tsarin rigakafi, kare jiki daga cututtuka daban-daban daga waje.
Tincture da albasa don mashako
Onion tincture - Kyakkyawan expectorant ga mashako. Ana shirya tincture ne mai sauki: saka yankakken albasa a cikin gilashin gilashi, rufe da sukari kuma barin tsawon sa'o'i uku a dakin da zafin jiki. Yi amfani da miyagun ƙwayoyi sau uku a rana da 1 tbsp. l
Ana amfani da ruwan 'ya'yan lemo don mashako da amfaninta suna da kyau kuma sun tabbatar da su ta hanyar misalai na mutane da yawa waɗanda ke raba labarun su akan yanar gizo a wasu shafuka. Akwai irin wannan tincture zaɓi: a cikin 1 na ruwa narke gilashin sukari, saka wuta, kawo daidaito na syrup kuma ƙara albasa 2 da husuka. Tafasa tincture har sai albasa ta kasance karami. Yi amfani da ruwan 'ya'yan itace da aka samu sau 2 a rana kafin cin abinci don ½ kofin.
Jiko na albasa daga tsutsotsi
Don kawar da tsutsotsi, magani na gargajiya yana ba da girke-girke mai zuwa: 2 manyan albasa da yankakken yankakken kuma zuba 500 ml, daga ruwan zãfi, nace na tsawon sa'o'i 12 kuma ku sha da sakamakon albasa da albasarta minti 30 kafin cin abinci, 3 tbsp. l sau uku a rana. Wannan irin tincture ya fi dacewa. ga yara.
Manya iya gwada wannan bambancin: 100 g na yankakken albasa don vodka a cikin lita 1.5 da kuma nacewa kwanaki 10. Sha 1 tbsp. l sa'a daya kafin abinci.
Blue albasa taimakawa wajen kula da hanta: yana inganta aikinsa kuma yana da kariya akan cirrhosis
Yadda za a yi amfani da albasarta a cosmetology
Kwayoyi sun dade da yawa suna ganin yawancin bitamin da ma'adanai a cikin kayan lambu da amfani da albasarta don kyakkyawar gashi da fata.
Dandruff
Albasa a matsayin hanyar magance dandruff da aka yi amfani dashi a cikin tsohuwar kwanakin. Albasa mask Yana da tasiri mai amfani a kan ɓarfaƙƙiya, yana saturating shi tare da abubuwa masu alama da bitamin. 2 tbsp. l yankakken a cikin nama mincer albasa gauraye da 1 tsp. barasa, rub a cikin ɓoye, ya rufe tare da fim kuma kunsa tawul a kan sa'a daya, sannan kuma ku wanke da ruwa mai dumi kuma kuyi tare da shamfu don cire saura.
Zaka iya bayar da karin girke-girke: 2 tbsp. l sabo ne albasa ruwan 'ya'yan itace tare da 1 tbsp. l tafarnuwa ruwan 'ya'yan itace, ƙara 1 gwaiduwa, 1 tbsp. l kullun. Cikakken Mix 2 tbsp. l burdock man da 3 saukad da na Rosemary man fetur, hada da biyu gaurayawan, Mix, Rub a cikin ɓarna, ɓalle kansa a cikin wani filastik jakar na minti 20.
Nemo matsalar dandruff zai taimaka albasa albasa. Zuba 50 g na husk 1 lita ruwan zãfi da kuma barin na minti 40. Kurkura gashi tare da wannan jiko bayan kowane wanke.
Shin kuna sani? Ana ba da shawarar yin amfani da samfuri don amfani da wannan samfurin saboda hadarin dyeing gashin su.
Dry dandruff zai ɓace bayan aikace-aikacen Casting mask: 1 tbsp. l grated albasa gauraye da 2 tbsp. l Castor man kuma ƙara 2 tbsp. l vodka, rubbed a cikin takalmin minti 40 kafin wanka.
Don ƙarfafa gashi
Rubbing ruwan 'ya'yan itace da albarkatun ruwan' ya'yan itace tare da zuma da cologne a cikin takalma kafin wanka - hanya mai mahimmanci don karfafa tsarin gashi. An shafe wannan cakuda, an rufe shi da fim da tawul, riƙe da sa'o'i uku kuma a wanke. Kayan aiki yana sa gashi ya fi karfi da karfi.
Na gaba mask inganta lafiyar gashi kuma yana taimakawa hana hasara gashi: Sashe hudu na ruwan 'ya'yan albasa da aka yayyafa su an hade shi da kashi 6 na burgack tushen kayan ado da kashi 1 na brandy, sunyi kwana 2 kafin wanka a cikin ɓacin rai, suna warwatsa kai, wanke tare da biki.
Kwafa akan albarkatu yana ƙarfafa gashi da amfaninta don tushen su ne babbar: yana rufe tsarin su, yana sanya shi haske da haske.
Kulawa kula
Moisturizes bushe fata ni'ima mask da albasa da oatmeal. Tafasa lokacin farin ciki porridge daga ½ kofin oatmeal, ƙara freshly squeezed albasa ruwan 'ya'yan itace da 5 g na zuma. Dama da kuma amfani da fuska har sai bushe. Mask din yana da tasirin tonic, yana ciyar da fata daga ciki.
Wadannan girke-girke zasu bukaci mata masu shan wahala daga kuraje da kuma wuce kima fata fata. Yanke albasa da tsaka-tsami, yayyafa ruwan 'ya'yan itace daga sakamakon gruel, a lokaci guda da kuma tsoma ruwan' ya'yan karam. Mix 50 ml na kowane ruwan 'ya'yan itace, ƙara 1 gwaiduwa da 20 ml na zaitun ko kwakwa mai. Massage a fuska, rub da hankali kuma bar maka minti 20. Bayan an yi amfani da mask din babu wata damuwa, ƙananan pores suna da ƙananan kuma aiki na ƙuƙwalwar ƙuƙwalwa.
Don kare al'ada da kuma hade fata daga illa mai cutarwa na yanayi a can mask na albasa da yisti. 1 tbsp. l busassun yisti diluted a cikin 1 tbsp. l madara, ƙara ruwan 'ya'yan itace na 1 kananan albasa ruwan' ya'yan itace, haɗuwa da amfani a kan fuska tsawon minti 15.
Mutane da yawa masu amfani da freckles suna so su kawar da wannan bayyanar pigmentation. Zai taimaka a lõkacin da bayyana freckles Wannan mask: Mix 5 ml na bitamin C a cikin ampoules tare da 50 ml na albasa ruwan 'ya'yan itace, 25 ml na apple cider vinegar da 75 ml na man zaitun, ƙara 10 g na zuma, rabin apple grated da kuma 1 gwaiduwa, Mix sosai da ta doke dukan sinadaran. Aiwatar da emulsion da aka samu tare da kwanciya mai zurfi a kan yankunan tare da freckles. Bayan minti 15 ka wanke mask tare da ruwan ma'adinai a dakin da zafin jiki.
Ƙara jini a wurare dabam dabam kuma ya sa fata fara aiki 100% mask na albasa da lanolin mai. 1 albasa mai yawa dole ne a hade tare da man 5 na lanolin man da 2 tbsp. l zuma, bar cakuda a fuska tsawon minti 30, sa'annan ka cire tare da rigar shafawa. Ya kamata a yi masks daga albasa a cikin watanni 3 sau 2 a mako.
Yadda za a adana albasarta
Don ajiya na dogon lokaci, ya kamata ka zabi albasa da yawa masu kyau, wanda babu wani lalacewa ... Ba'a yalwata kananan albarkatun da ba cikakke ba sai an cire su. Ajiye albasa a cikin bushe, wuri mai duhu a cikin akwati mai kwakwalwa, zai fi dacewa a cikin dakin ado mai kwakwalwa a cikin kwandon ko caca.
A matsayin akwati, zaka iya amfani da kwandunan wicker wanda ya ba da damar iska ta wuce, akwatunan katako ko filastik da ke taimakawa ajiya, kwakwalwan kwakwalwan da suke da ramuka a bangarori da kasa don samun iska da albasarta, takarda ko kayan kirki ko kayan polypropylene wanda ya ba da damar kyautar iska.
Ciyar da albasa da alli ko albasa albasa - wannan zai kare daga germination kuma ya kara lalacewa, alli zai sha ruwan haɗari. Ya kamata ku duba da kuma warware kayan albarkatun da aka adana, cire albarkatun da ke dauke da kwayar cutar, da kuma duba ko kayan lambu suna damp. Ya kamata a bushe albasa a ƙasa ko a cikin tanda.
Contraindications da kuma sakamako na gefen albasa
Babu shakka, akwai albarkatu mai yawa daga albasa, amma wannan kayan lambu mai ban mamaki zai iya kawo cutar. Albasa na iya damu da kwayoyin narkewa da kuma kara yawan acidity na ciki, sabili da haka contraindicated a cututtuka na hanta da kodan, na ciki ulcer, gastritis tare da high acidity.
Albasa zasu iya samun mummunan sakamako a kan aikin tsarin jijiyoyin jini: Yana haifar da haushi na tsarin mai juyayi, yana haifar da rage yawan karfin jini.Har ila yau, haɗari ga ilimin lissafi - zai iya haifar da kama. 
Saboda haka, kana buƙatar kamar yadda zaka iya cin albasarta ba tare da jin tsoron lafiyarka - 1-1.5 kwararan fitila a rana, sau 3 a mako.
Rashin albasa ba kawai ya wadatar da dandano iri-iri ba, amma kuma yana amfani da shi a magani da kuma cosmetology.
