Rundunar Red, da amfanin lafiyarta, da magunguna da kuma cutar da ta yi amfani dashi sun san mutane har tsawon shekaru dubu.
Hannun halayen dutse sun ba shi wuri na musamman a maganin gargajiya, dafa abinci da kuma samfurori. Redan Rowan yana ci gaba da jawo hankali da kuma jin dadi sosai.
Shin kuna sani? Tsohon tarihin Girkancin Girkanci sunyi bayanin asalin bishiyoyi masu haske da fure-furen furen dutse daga fuka-fukan gashin tsuntsaye kuma ya sauke jini, wanda ya yi yaƙi da aljanu, yana ceton nauyin allahiya na balagar matasa. Ƙananan Celtic sun danganta rowan zuwa itatuwa masu tsarki guda goma sha biyu. Rowan berries ("Abinci na Allah") zai iya warkar da wadanda aka raunana, kuma kowanne ya cinye dutse ya kawo shekara ta rayuwa. Harshen Jamusanci-Scandinavia da Slavic sunyi la'akari da dutsen dutse don zama wata mace (allahiya Freyja tana da wani abun wuya daga dutsen ash) a matsayin wurin da ake yi wa walƙiya ta Perun, itace talisman, alama ce ta haihuwa da ƙauna.
Abubuwan:
- Amfani masu amfani da dutsen dutse ja don jikin
- Yadda za a sayo da kuma adana kayan kayan gargajiya na zamani
- Yi amfani da maganin gargajiya: jiyya na jan rowan
- Rowan ruwan 'ya'yan itace
- Rowan Tea
- Amfani da warts
- Jiko don colds
- Jiko da gastritis
- Jiko tare da anemia
- Tincture da atherosclerosis
- Broth tare da tsofaffin cututtuka da wanka
- Broth tare da basur
- Yadda za a yi amfani da rowan a cikin gida cosmetology
- Nuna fuskar fuska
- Kashe mask
- Abubuwan da ke nunawa
- Matsalar da za a iya cutar da kuma contraindications
Chemical abun da ke ciki da kuma sinadirai darajar ja Roman
Amfani da jan rowan ya dade da yawa. Rowan ne tsire-tsire mai laushi (zai iya rayu har zuwa shekaru 200), kuma dukkaninsa (rassan, haushi, furanni, ganye, 'ya'yan itatuwa) an cika su da bitamin, ma'adanai da wasu abubuwa masu amfani.
Hanyoyin Rowan suna da mahimmanci a bitamin. Tare da taimakonsu, zaka iya cika nauyin bitamin a cikin hunturu da farkon bazara.
Masana kimiyya ya nuna cewa giraben dutse 100 na dauke da:
- 81 MG na ascorbic acid ne kusan sau biyu a matsayin mai yawa bitamin C kamar yadda a cikin lemons da lemu;
- 9 MG na β-carotene, wato, mafi girma ga yawancin nau'in karas;
- 2 MG tocopherol;
- 0.5 MG na nicotinic acid (bitamin PP) - daya daga cikin manyan wuraren tsakanin amfanin gona;
- 0.2 micrograms na folic acid (bitamin B9);
- 1500 mcg na retinol (bitamin A) - daukan wuri na biyar bayan mai kifi, naman sa da hanta da kuma karas;
- 0.05 MG thiamine (bitamin B1);
- 0.02 MG riboflavin (bitamin B2);
- ma'adanai (magnesium (331 MG), potassium (230 MG), jan ƙarfe (120 μg), phosphorus (17 MG), sodium (10 MG), alli (2 MG), manganese (2 MG), baƙin ƙarfe (2 MG) .
Ƙimar makamashi na 100 g na berries - 50 kcal (81.1 g ruwa ne, 8.9 g - carbohydrates, 0.2 g - fats, 5.4 g - fiber na abinci, da dai sauransu.). Sabobbin 'ya'yan itatuwa na dutse ba su cinyewa ba: kasancewar sorbic acid (wani abu mai mahimmanci tare da magungunan antimicrobial) yana ba da berries mai zafi.
A lokacin da ake sarrafa berries (a cikin kafa jam, tinctures, da dai sauransu), da kuma ƙarƙashin rinjayar sanyi, wannan acid ya fadi sauƙi, haushi ya ɓace, ciyayi mai dadi yana iya zama (dutsen ja ja ne mai yarda ga yara a cikin jam, marmalade, pastila, jam, da sauransu) .
Shin kuna sani? Sunan kimiyya na dutsen ash shine ja - Sorbus aucuparia. Asalinsa ya haɗa da kalmar Celtic "tart" - "sihiri" da Latin "aucupari" - "abin da tsuntsaye suke son". Slavic sunaye "rowan", "pea" ya fito ne daga "ripple" (freckle, pockmarked) saboda launin launi na ruwan 'ya'yan itace. V. Dahl yana samar da sunan dutsen ash daga "bazara" - tsabta, kwasfa. Slavs sun yi imanin cewa dutsen tsabtace iska, da ruwa, da yankunan da ke kewaye da su daga mummuna.
Amfani masu amfani da dutsen dutse ja don jikin
Gidawar fadin dutsen ash a Eurasia da Arewacin Amirka, gabanin fiye da nau'in nau'in wannan shuka ya inganta aikin masu shayarwa, a cikin sababbin sababbin iri dake bayyana (wadanda ba su da haɗari, ba tare da haushi ba, zuma, da dai sauransu) waɗanda ake amfani dashi a cikin dafa abinci.
Red ash (talakawa) na dukan iri-iri iri-iri ne mafi sau da yawa da kuma na rayayye amfani da dalilai na magani saboda ta furta amfani Properties:
- an yalwa da bitamin da kuma ma'adanai (rigakafin bitamin rashi);
- Abubuwa na kwayoyin halitta na phytoncides (prophylaxis da kuma rikicewa ga cututtuka na intestinal, hanawa ci gaban fungi);
- halayen gelation (prophylaxis of gas formation, kau da wuce haddi carbohydrates);
- gaban sorbitol (taimaka tare da maƙarƙashiya, lafiya ga masu ciwon sukari);
- aikin diuretic (kula da urolithiasis, kumburi na urogenital tsarin, rigakafin prostatitis);
- da ikon rage yawan ƙwayar cholesterol (ƙaddamar da matsa lamba, ƙarfafa tasoshin zuciya da kwakwalwa, yin rigakafin shan ciwo, damun zuciya, tashin hankali);
- kasancewar potassium da magnesium na taimakawa aikin ƙwayar zuciya;
- high pectin abun ciki (kawar daga jiki na nauyi karafa, mahaifa sunadaran mahadi, da dai sauransu);
- gabanin bitamin E, A, PP, K, da dai sauransu. (dutsen dutse ash ya dace ya haɗa dukiya masu amfani don mata masu tsufa - yana daidaita yanayin haɓaka, yana kawar da rashin daidaituwa a lokacin menopause, yana kara yawan jini, ya sake fatar jiki, yana daidaita tsarin tafiyar rayuwa, ya kawar da toxins daga jiki, yana da maganin ciwon daji, yana ba da damar rage yawan nauyi, da sauransu).
Yadda za a sayo da kuma adana kayan kayan gargajiya na zamani
A cikin nau'i na kayan aikin kayan magani sun girbe furanni, twigs, 'ya'yan itatuwa, ganye da rowan haushi. Dukkanin su a wata hanyar ko wani suna da kayan magani.
Rayayyun rayuwar albarkatun kasa shine shekara guda (don dried berries - shekaru biyu).
Ana yin shiri:
- a farkon spring (a farkon sap gudãna daga ƙarƙashinsu) - girbi yi kuka. Don dalilan kiwon lafiya ya dace da haushi na rassan matasa na shekara-shekara. Rashin rassan rassan da aka yanke, sanya sashe mai tsawo a cikin kuka kuma rabu da reshe. Dried a cikin inuwa ko masu bushewa;
- A lokacin bazara, an yanke kananan igiya da buds. Bayan an yanke su cikin guda (1 cm) da kuma bushe;
- a lokacin flowering na dutse ash (a watan Mayu), furanni suna girbe (wajibi ne a haɗo inflorescences) da haushi;
- a ƙarshen lokacin rani (Agusta), an yanke ganyayyakin gangaren dutse (watau bitamin C a wannan lokacin na shekara shi ne iyakar). Bar bayan girbi suna batun bushewa.
Tattara babban tushe na warkaswa kaddarorin dutse ash - da berries - shi ne na musamman da kuma rashin nasara tsari. Yana da kyau mu tara dutsen ash da safe a cikin yanayin bushe da haske. Dates na Berry tarin dogara ne akan yadda za a adana kayan kayan da suka dace (sabo, dried, dried, da dai sauransu):
- Satumba-Oktoba - Lokaci ya yi da girbi berries, ya biyo bayan ajiya da bushewa. Berries dole ne lokaci don cire kafin farkon sanyi, don ajiye more na gina jiki. Tattara berries tare da goge, yankan su da shears. Wasa rataye don ajiya a wuri mai sanyi.
Sau da yawa An bushe berries (saboda haka suna riƙe da kaddarorin masu amfani, ruwa ya kwashe, maida hankali akan abubuwan alama yana ƙaruwa). Wajibi ne don raguwa a cikin inuwa ko a cikin na'urar bushewa, yana motsawa lokaci-lokaci (bushe har sai rudunar ta tsaya kyam lokacin da aka saka shi a hannu).
Rwanin da ya ƙare zai kasance mafi alhẽri a adana a cikin kwalba gilashi tare da murfi mai nauyi. Dry dutse ash ne dalilin da yin dutse ash foda - ku kawai bukatar kara da shi. Ana adana ruwan rago ba tare da rasa halayensa har shekara biyu ba;
- Oktoba-Nuwamba (bayan da fari) - an tattara berries don abubuwan da ake ci da kayan noma da kuma shirye-shirye (ana ba da haushi, sauƙin raba shi daga stalks). An girbe berries suna da daskararre, an kwashe gurasa daga gare su da tinctures.
Gwangwaden berries suna da kyau don bushewa - na tsawon minti uku na kilo na rowan berries ana zuba ta da ruwan zãfi kuma sun shafe tsawon sa'o'i 12 a cikin ruwan sanyi (canza shi lokaci-lokaci). Bayan kwantar da ruwan, ya bushe dutsen ash kuma ya zuba 250 g na sukari, to, ku bar shi a cikin dakin tsawon sa'o'i 20. Cire ruwan 'ya'yan itace, ƙara 250 g na sukari kuma sake maimaita hanya.
Drain da ruwan 'ya'yan itace, zuba zafi syrup (don rufe duk berries), zafi zuwa digiri 90 kuma tsaya a kan irin wannan wuta na minti bakwai. Bayan berries, cire, sanyi da bushe a cikin tanda sau biyu ga rabin sa'a a digiri 70. Bayan sunyi ruwan sanyi, sa'o'i shida sun bushe shi a digiri 30.
Wani hanya na kowa don adana bitamin - juicing. Akwai hanyoyi da dama da aka yi. Zaɓin farko shine don yin amfani da abin sha (da ba a adana har dogon lokaci ba): kilogram na wanke berries don 600 grams sukari kuma bar shi tsaya na hudu hours. Tafasa da tafasa don minti 30. Zaka iya amfani da juicer.
Hanya na biyu - shiri na ruwan 'ya'yan itace don ajiya. Cikakke berries don ware da wanke sau da yawa, ƙara ruwa da dumi zuwa 90 digiri. Berries wanke, sanyi, rub ta sieve ko kara a cikin wani nama grinder.
Cire da cakuda kuma tafasa shi (don sa ruwan 'ya'yan itace ya fi mai dadi, za ku iya haɗuwa da syrup sugar). Irin wannan ruwan 'ya'yan itace an ajiye shi a cikin kwalba haifuwa.
Yi amfani da maganin gargajiya: jiyya na jan rowan
An yi amfani da dutse mai dutsen dutse a cikin maganin gargajiya. Ruwan 'ya'yan itace,' ya'yan itatuwa, haushi, furanni a cikin sabo ne da siffofi, kayan ado, kayan shafa, kayan shafawa, kayan ado, da sauransu.
Shin kuna sani? Kakanninmu sun koyi yin amfani da adadin phytoncides da ke cikin dutsen dutse. Idan babu ruwan sha, wasu bishiyoyi na tsaunin dutse, sun sanya ruwa a cikin ruwa guda biyu zuwa uku, suna dacewa da amfani. Hakazalika, zaka iya yin tare da famfo ruwa. A magani na likitoci, lambun lambun bazara suna ciyar da dabbobi. A cikin aikin noma, ana adana dankali da tsire-tsire masu launi (an kashe kwayoyin cutrefactive).
Rowan ruwan 'ya'yan itace
Abincin Rowan, kamar Berry, yana dauke da bitamin, yana riƙe da kaddarorin masu amfani, amma kuma yana da irin wannan contraindications.
Sabili da haka, dutsen ruwan dam (mai dadi ga dandano) ana bada shawarar da za a dauka bayan bayan ya nemi likita.
Mafi sau da yawa, kuma mafi yawan nasara, ruwan 'ya'yan itace rowan taimakawa wajen kula da:
- basur. Yin magani zai iya faruwa ne kawai a cikin kaka - ruwan 'ya'yan itace daga ƙwayar da aka sare a ciki shine wajibi ne. Don taimakawa saurin haɓaka, adadin ruwan dutse ya sha sau uku a rana a cikin kofin, wanke tare da ruwa mai zurfi;
- low acidity, atherosclerosis, cutar hanta. Minti 30 kafin cin abinci kana bukatar ka sha teaspoon na ruwan 'ya'yan itace;
- rheumatism. Yana taimaka sau uku a rana (kafin cin abinci) bugun giyar ruwan 'ya'yan itace, madara (1/3 kofin) da kuma teaspoon na zuma;
- maƙarƙashiya. Gishiri mai ruwan 'ya'yan itace don sha 50-70 g sau uku a rana (a hade tare da zuma, sakamakon zai fi kyau);
- cututtuka na ciwo (ciwon ƙwayar cuta, laryngitis, pharyngitis, da dai sauransu). Rinsing zai taimaka tare da ruwan dumi (gilashin daya) tare da kariyar ruwan dutsen dutse (1 tbsp L.);
- cututtuka endocrine. Sau uku a rana kafin cin abin sha a teaspoon na ruwan 'ya'yan itace.
Yana da muhimmanci! Amfani na yau da kullum ruwan rawanin yana da sakamako na hana haifa, yana sauke kumburi daga cikin ƙwayoyin.
Rowan Tea
Rowan shayi yana da amfani sosai ga beriberi, sanyi da annoba. Magunguna masu warkaswa na jan rowan suna kiyaye su sosai a shayi.
Yana da tasiri mai mahimmanci da magani wanda ya danganta da abun da ke ciki:
- daga shawan ganye - choleretic, diuretic da anti-edematous aiki. Buda 300 g na sabo ne ko 100 g na busassun ganye da lita na ruwan zãfi. Rasu na minti 30, sha sau uku a rana;
- daga 'ya'yan itãcen dutse da kuma daji ya tashi - tari. Sinadaran (daya cakuda kowanne) zuba ruwan zãfi (gilashi biyu) a cikin wani thermos. Rasu na tsawon sa'o'i takwas. Don inganta sakamako ƙara zuma da grated Ginger. Sha biyu ko sau uku a rana don rabin kofin;
- bushe rowan berries - kula da zawo. 10 g busassun berries zuba 200 ml, daga ruwan zãfi, kuma tafasa na mintina 15. Sha sau sau biyu a rana (safe da yamma) 50 ml.
Yana da muhimmanci! Brewing shayi daga busassun 'ya'yan itatuwa na dutse, yana da kyau a yi amfani da thermos a maimakon wani kabot. Wani zaɓi shine don tafasa shi a kan zafi kadan. Wannan zai ba da damar ci gaba da zafi, wanda dutsen ash zai "ba da" decoction mafi yawan abubuwa masu amfani.
Amfani da warts
Dalilin warts ba a koyaushe yake bayyana ba. Doctors sun yi imanin cewa babban dalilin da yake haifar da warts yana da karuwar rigakafi (saboda rashin cin abinci mara kyau, damuwa, allergies, da dai sauransu).
Yin amfani da warts yana hade da tallafin wasu kwayoyi masu yawa, wanda baya samun tasiri mai kyau akan jiki (musamman yara). Amfani da magungunan magunguna an fi so.
Akwai girke-girke daban-daban, duk suna da sauki:
- ruwan 'ya'yan itace rowan ruwan shafa warts (har sun ɓace);
- yankakke tsirrai berries a cikin wani mush, ya fitar da fatar jiki kuma ya sanya sallar taro a kan wart da dare, kunsa a cikin littafin Cellophane da kuma gauze. Da safe tafi. Hanyar magani shine kwana bakwai;
- a yanka sabo ne kuma a yanka shi zuwa wart. Kariyar kariya da filastar. Kowace rana don canja Berry. Hanyar magani shine kwana bakwai zuwa takwas.
Jiko don colds
Yin amfani da infusions na jan ash daga sanyi ne sananne da aka sani.
Babban abin da ake buƙata wajen yin jita-jita magani - kar a tafasa 'ya'yan itace, in ba haka ba kaddarorin masu amfani da yawa zasu rasa.
Daya daga cikin girke-girke na jiko na bushe Rowan berries:
- Zuba ruwa na ruwa 500 a cikin lakabin da aka baza da kuma zuba 9 g (1 tablespoon) na rowan berries, rufe tam;
- saka a cikin wanka na ruwa (na minti 20);
- cire kuma dagewa sa'a daya, bayan da ya rage, sha hudu dafa na rabin kofin a lokacin rana.
Adult sanyi marasa lafiya za a iya shawarar. karfi infusions na dutse ash (a kan mahaifa, likita barasa, vodka). Yin irin wannan infusions ne mai sauki: lita na vodka da 200 g na sabo ne berries. Rowan ash cike a cikin gilashin ganga, zuba vodka da kuma abin toshe kwalaba. Sanya kwanaki 14 a wuri mai duhu (sau da yawa sai a girgiza kwalban kuma a juya). Bayan gyaran, ɗauki 30 g na tincture sau uku a rana kafin abinci.
Shin kuna sani? A karo na farko, an nuna ruwan sama a kan vodka a karkashin aikin Smirnov a 1889 a World Exhibition a birnin Paris. Ba zai yiwu a samar da wata tsalle-tsalle ba - domin shiriyarsa, wani nau'i mai ban sha'awa da yawa na kasar Nevezhensky, wanda aka yi amfani da shi a cikin yankin Vladimir.
Jiko da gastritis
Jiko na dutse ash yana da tasiri tare da low acidity. Don jiko buƙatar sabo mai karfi (gilashin gilashin guda uku) da gilashin gilashin uku. Mash berries, Mix tare da sukari da kuma barin na takwas hours dumi. Bayan ruwan 'ya'yan itace ya fita, tafasa tsawon minti 30 a kan zafi mai zafi, yana motsawa lokaci-lokaci (ka tabbata kada ka tafasa).
Drain da iri. Don karɓa yana nufin a cikin cokali na tebur sau 4 a rana kafin abinci a cikin wata daya.
Ga masu ciwon sukari Yi amfani da jiko na 400 g na sabo ne berries da lita biyu na ruwa mai dadi: zuba ruwa mai tsami da ruwa, girgiza da kyau kuma yana dagewa har tsawon sa'o'i hudu. Dauki jiko na teaspoon kafin cin abinci (bayan minti 30).
Jiko tare da anemia
Ga anemia da kyau taimaka jita na ganye rowan. 30 g na sabo ne ganye an zubar da su a cikin wani zub da jini, sannan kuma gilashin ruwan zãfi da kuma jigilar sa'a daya. An raba kashi zuwa kashi uku kuma an bugu kowace rana.
Tare da saduwa da baya mai yawa sun sha ruwan inabi a cikin dutse (2 tbsp. L.), zuba 400 ml na ruwan zãfi, nace da sa'a daya da rabi kuma ya dauki nauyin rana.
Tincture da atherosclerosis
Tare da atherosclerosis taimaka hadaddun wani jiko na dutse dutse (20 g), lambun flax (1 tbsp. l.), yankakken bishiyoyi da furen marigold. All Mix da kuma zuba ruwan zãfi (0.5 l), riƙe a kan wani ruwa na wanka na mintina 15. Sa'an nan kuma nace wani minti 40. Ɗauki sau uku a rana don rabin kofin kafin cin abinci. Hanyar magani shine makonni biyu zuwa uku.
Broth tare da tsofaffin cututtuka da wanka
Don maganin tarihin yatsun daji da wanke shirya broth: bushe ash collection (15 g ganye da 15 g berries) zuba ruwa (200 ml), tafasa da kuma tafasa na minti 10. Rasu awa biyu, sanyi da tace. Sha sau sau biyu a rana don rabin kofin.
Broth tare da basur
Da wannan cuta, taimako zai taimaka Rowan ruwan 'ya'yan itace decoction (kawar da maƙarƙashiya, ƙarfafa ganuwar jini, dakatar da jini, warkar da raunuka). Don dafa broth Yana daukan kilogram na berries da lita na ruwa. Berries zuba ruwa da kuma sanya a kan karamin wuta. Bayan tafasa, cire daga zafi, sanyi da kuma rub ta sieve. Dama 0.5 kilogiram na sukari cikin ruwan 'ya'yan itace kuma tafasa. Sha sau uku a rana, 100 ml.
Bugu da ƙari, ruwan 'ya'yan itace, don maganin basusuka na rayayye shafi dutse ash: Zuba biyar cakuda na yankakken haushi da ruwa (0.5 l), tafasa da tafasa don sa'o'i biyu. Sha 30 ml sau uku a rana kafin abinci.
Yadda za a yi amfani da rowan a cikin gida cosmetology
Yin amfani da jan jawan a cikin gida yana da dogon lokaci. Mutane sunyi amfani da kwayoyin cutar, warkaswa, sunadaran tsararraki na dutsen ash. Применяют традиционно сок, мякоть плодов, отвары - в виде лосьонов, масок, компрессов, кремов и др.
Результат заметен сразу - снимается раздражение, сужаются поры, кожа слегка отбеливается и теряет жирный блеск, мелкие морщинки сглаживаются, кожа становится более упругой. Idan jan rawanin bazai haifar da halayen rashin lafiyar ba kuma babu wasu ƙwayoyin maganin, za a iya yin amfani da samfurorin yanayi na lafiya.
Nuna fuskar fuska
A yayin da ake yin masks don busassun fata da kuma fata, babban sashi shine sabo ne mai sauƙi, amfani da man shanu, cream, zuma, da sauransu.:
- Gishiri man shanu (1 teaspoon) tare da gwaiduwa da zuma (1 teaspoon). A sakamakon wannan taro zubar da ciki a rawanin puree (2 tbsp. L.). Ana amfani da wannan mashin na minti 30, sannan shafa fuska tare da adiko;
- Mix rowan ruwan 'ya'yan itace (1 teaspoon) tare da man shanu (1 tablespoon). Aika na minti 20 da kuma wanke tare da lemun tsami.
Don fata fata, an rufe mask:
- Rowan berries (1 tbsp: l.) knead, hada tare da kefir (2 tbsp da limon) (1 tbsp. l.). Ana amfani da mask na minti 20 kuma wanke shi da ruwan dumi.
Sakamako yana da kyau ga fata mai laushi (tsarki na rowan berries (2 tablespoons), zuma (1 tablespoons), apple cider vinegar (1 tsp), vodka (1 tablespoons) da ruwa (200 ml)).
Yana da muhimmanci! Lokacin yin amfani da masks, ya kamata a tuna cewa haɗuwa da dutsen dutse da karas na iya gurɓata fata kuma ya ba shi wata inuwa mai tsayi. Idan za ku fita bayan hanya, to ya fi dacewa ku dakatar da irin wannan maski ko yin shi da yamma.
Kashe mask
Kashe masks zai zama da amfani ga dukkan fata. Shirya su kawai:
- Mix daya teaspoon na ruwan 'ya'yan itace rowan, zuma da kayan lambu tare da kwai gwaiduwa. Aiwatar da mask na minti 20. Don mafi kyau sakamakon, an rufe mask tare da wanka mai tururi. Duration lokaci - 8 zaman;
- Mix mush daga rowan berries (2 tbsp) l da zuma (1 tsp.) da ruwan zafi (2 tsp.). Aiwatar da fata don minti 20. Za'a iya rufe saman da dumi damfara. Duration na tsawon lokaci - 12 hanyoyi. Ka tuna cewa irin wannan maskoki na toning yana da tasiri sosai.
Kyakkyawan tonic - ruwan 'ya'yan itace mai ruwan sanyi. Yin amfani da yau da kullum na ruwan 'ya'yan itace mai narkewa tare da hasken wuta zai sake sake fata da kuma tada sauti.
Abubuwan da ke nunawa
Don sake dawowa fata mashed rowan berries zai zama da amfani. Aiwatar da abubuwa masu yawa na minti goma kuma yin wanka tare da ruwan sanyi. Kyakkyawan a matsayin mask na tsummaran 'ya'yan itace da kuma grated karas (sawa na mintina 15). Idan fatar jiki mai sauƙi ne, sa'annan an zubar da fararen kwai yana kara zuwa dutsen ash.
Kyakkyawan sakamako mai tsufa don matsalar fata shi ne mask na ruwan 'ya'yan itace, ruwan' ya'yan itace, da bishiyoyi da kuma St. John's wort (duk ga 2 tablespoons). Dukkan sinadarai suna hade da kuma amfani da minti 20, wanke da ruwa mai dumi.
Matsalar da za a iya cutar da kuma contraindications
Duk da amfani da kuma kimar kayan magani na jan rowan, ya kamata ka san cewa akwai wasu maganin ƙetare wanda za'a iya haifar da mummunar sakamakon amfani da wannan magani.
Rage yin amfani da dutsen ash zuwa mafi yawan mutane:
- tare da ƙara yawan acidity na ciki;
- tare da urolithiasis (yana yiwuwa a tsokana motsi na duwatsu);
- hypotensive;
- tare da miki ko ciwon duodenal;
- bayan fashewa / zuciya;
- tare da cututtukan cututtukan zuciya na ischemic;
- yara a karkashin shekaru uku;
- tare da mutum rashin haƙuri na dutse ash.