Bishiyar asparagus (lat. Asparagus) itace shuka bishiyar asparagus.
Asparaguses na girma akan dukkanin cibiyoyin. Wannan nau'i na tsire-tsire yana wakiltar nau'i nau'in vines, shrubs da ciyawa.
Wasu iri suna girma kawai don dalilai na ado, wasu - ana amfani da su a abinci kuma suna da dadi.
A cikin labarin zamuyi la'akari da bishiyar bishiyar asparagus, abubuwan da ke amfani da amfani da kuma takaddama daga cin abinci.
Amfani masu amfani
Taimako! A zamanin Girka, bishiyar asparagus ne kawai aka girma ne kawai a matsayin magani.
Mutane da yawa suna mamaki ko bishiyar asparagus yana da amfani kuma menene amfani da amfani?
Nau'in launi suna da arziki a cikin bitamin na rukuni B, A, K, E, C, selenium, jan ƙarfe, potassium, ƙarfe, manganese. Su ne tushen fiber.
Harbe suna dauke da mahaɗin sulfur, sabili da haka suna iya canza wariyar jikin mutum kamar albasa da tafarnuwa.
Coumarin, wanda shine ɓangare na mai tushe, yana da tasiri mai amfani akan tsarin jijiyoyin jini. Na gode wa beta-carotene, injin ya inganta yanayin fata da hangen nesa.
Magnesium yana da sakamako mai tasiri a kan tsarin mai juyayi. Saponins rage cholesterol cikin jini.
Saboda abun da ke cikin potassium, wannan kayan lambu ana bada shawara ga prostatitis da nakasar urination.
Bishiyar asparagus yana da bactericidal da anti-cancer properties.
Za a iya amfani da ruwan 'ya'yan itace da za a yi amfani da shi don kwasfa fata. Yana da exfoliating da softening Properties.
Taimako! Don ajiye wasu bitamin kayan lambu tafasa tips sama.
Bishiyar asparagus yana dauke da ma'adanai wanda zasu taimakawa wajen samar da kwayoyin jinin jini.
Ma'adinai na ma'adinai suna inganta ƙwayar nitrates, urea, da kuma masu kyauta.
Green harbe sun ƙunshi karin sunadarai fiye da fari.
Ana amfani da sprouts kimanin 20 cm tsawo don abinci.
Ƙimar makamashi na 100 grams na burodi mai tushe ne kawai 22 kcal, wanda ya sa ya zama da kyau ga waɗanda suke so su rasa nauyi.
Taimako! Bishiyar asparagus (Fuju, bishiyar asparagus na kasar Korean) wanda aka samo a shagunan yana samfur ne na aikin noma da ba shi da dangantaka da bishiyar asparagus.
Bishiyar asparagus an haɗa su a cikin abincin ga masu ciwon sukari, ciwon sukari, cututtuka da suka hada da edema, gout.
Tsarin ado yana wanke iska cikin dakin. An yi imanin cewa aura na furen yana yi wa mutum rai, yana kawar da danniya, yana kare daga rigingimu da matsaloli.
Jiko na cikakke 'ya'yan itace ana amfani da shi wajen maganin rashin ƙarfi da basur. A cikin maganin cututtuka na tsarin urinary, rheumatism, cututtuka na dermatological, epilepsy, decoctions da ruwa daga cikin rhizomes na flower suna bada shawarar.
An yi amfani da infusions barasa a matsayin magunguna, suna da maganin diaphoretic da diuretic.
Taimako! White, Lilac da bishiyar bishiyar asparagus, wanda yake sayarwa, iri daya ne da iri daya a cikin digiri daban-daban na balaga.
Rashin lafiyar lafiyar jiki da ƙwayoyi
Bishiyar asparagus ya ƙunshi abubuwa da ke wulakanci mucosa na ciki.
Oxalic acid ya kawar da alli daga jiki.
Saboda haka, yana da wanda ba a ke so ya ci bishiyar asparagus don urolithiasis, cututtuka gastrointestinal, cystitis, prostatitis.
Wani lokaci kayan lambu yana sa allergies.
Cin da bishiyar asparagus, kana buƙatar la'akari da yiwuwar sakamakon da contraindications.
Kada ku zaluntar wannan kayan lambu, saboda ko da yawa da bitamin da ma'adanai suna da illa ga jiki.
Gidan hotuna
Hotuna daga wannan kayan lambu na farkon kayan lambu:
- nau'in;
- kula
