Amfani da kyawawan kyawawan kayan kwari da mahimman abubuwan a cikin saukowa

'Yancin kudancin kudancin, saba da tun daga yara, yana da dadi, mai dadi da kuma kyakkyawan amfanin lafiyar jiki.

Tamanin abincin sinadarin peach, abun da yake da ma'adinai da yawancin bitamin sun ƙayyade rarraba wannan 'ya'yan itace da kuma yaduwa a maganin gargajiya.

Abin da ke da amfani ya ƙunshi peach

• Organic acid da ke da tasiri mai kyau akan jihar narkewa da metabolism. Kwangwami mai laushi yana dauke da adadin tartaric, malic da citric acid.
  
• Ma'adin ma'adinai mai mahimmanci na peach zai taimaka wajen tabbatar da lafiya mai kyau tare da yin amfani da shi. Peach yana da arziki a potassium, baƙin ƙarfe, manganese, phosphorus, tutiya, jan karfe, magnesium da selenium. Wadannan ma'adanai suna samar da tsarin al'ada na tsarin rayuwa, yanayin gashi da fata, lafiyar kwakwalwa da kuma zuciya, kazalika da tsarin juyayi.
  
• Yawancin bitamin da ke kunshe a cikin 'ya'yan itace, ya ba da izinin jiki don samar da lafiyar lafiya da kuma ci gaba da rigakafi. Jerin muhimman bitamin a cikin 'ya'yan itace shine bitamin C, kungiyoyin B, PP, E, K da carotene.
  
• Yawancin pectin, wanda aka wakilta a cikin peach, yana taimakawa wajen daidaita ka'idar motsa jiki da kuma tsaftace tsabta daga cikin hanji daga ƙuƙwalwar ƙumma.

A wannan yanayin, peach yana da kyau a matsayin abin sha. Sau da yawa, an tsara waƙa ga yara ko mutane bayan rashin lafiya don sake dawo da karfi.

Mun gina katako na polycarbonate da hannayensu, don ba.

Nemo duk dukiyar kantunan mint /rusfermer.net/sad/tsvetochnyj-sad/vyrashhivanie-tsvetov/volshebnitsa-myata-osvezhayushhaya-proyasnyayushhaya-razum-daruyushhaya-radost.html.

Karanta a nan yadda za a yi mai ba da tsuntsu.

Waɗanne cututtuka aka bada shawara don amfani da peach?

Kwaran 'ya'yan itace masu amfani masu amfani kuma suna da muhimmanci don mayar da kayan kare rayuka.

Yin tasiri mai kyau game da motility na ciki, peaches ba dole ba ne ga maƙarƙashiya, ƙara yawan acidity na ciki da kuma ƙwannafi juna.

Yada hankalin tsarin tsarin narkewa, peach yayi ingantaccen narkewa. Amfani da tayin na yau da kullum zai cimma sakamako a cikin maganin irin wannan cututtuka:

• rheumatism;
• gout;
• cutar koda;
• cuta na tsarin urogenital;
• matsaloli daban-daban tare da jiragen ruwa da zuciya.

Hanyoyin 'ya'yan itace ba su da muhimmanci a lokacin dawowa, kamar yadda tare da taimakonsu jiki yana da cikakke da kayan abinci mai sauƙin digestible, bitamin da kuma ma'adinai na ma'adinai.

Babban irin peaches

Ya danganta da lokacin girbi, girman 'ya'yan itace da halaye, waɗannan nau'in nau'in nau'in peach suna bambanta:

• Juicy;
• Farin swan;
• A ƙwaƙwalwar ajiyar Simirenko;
• Red Haven;
• Stavropol ruwan hoda.

Abubuwan mallaka na blueberries suna ci gaba da amfani da su. Blueberries - daya daga cikin mafi amfani berries.

Yadda za a bushe kwatangwalo, karanta a nan //rusfermer.net/forlady/konservy/sushka/kak-sushit-shipovnik-pravila-sushki-i-hraneniya-retsepty.html.

Shuka peach

Peach ya bambanta a cikin yanayin rashin amfani da yanayin namo. Ƙasar mafi kyau ga wannan yanayin jin dadin zafi shine loam da mai kyau mai laushi.

Dole ne a kiyaye matasan yaro daga farkon fashewar, kamar yadda rassan spring yake da damuwa ga matasa. Duk da haka, tsire-tsire masu tsire-tsire masu girma suna nuna sifofin hunturu.

Don girma peach seedlings, yana da kyau zuwa prikopat a cikin ƙasa, mafi m ga wani sanyi wintering. Bayan dasawa a cikin bazara zuwa wuri na dindindin na ci gaba, ya kamata ka yi ƙoƙarin kauce wa lalata ƙananan asalin shuka.

Wajibi ne don kauce wa busawa daga cikin ƙasa mai laushi mai kyau, dangane da abin da ake yi wa pristvolny circles. Da farko, yana da kyau don kare shuka kanta daga iska mai karfi da fim ko burlap.

Karanta a shafin yanar gizon yadda za'a kula da raspberries bayan girbi.

Gano siffofin dasa shuki a cikin fall //rusfermer.net/sad/plodoviy/posadka-sada/posadka-grushi-v-osennij-period.html.