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Kayan lambu

Yawancin abubuwa masu kyau don salatin "Anastasia" tare da kabeji na kasar Sin

Bukukuwan ba shine dalili ba ne kawai da za a bi da kanka ga wani abu mai dadi, saboda a cikin rikice-rikice na kwanaki yana da mahimmanci don ƙirƙirar kananan farin ciki don kula da muhimmancin gaske. Salatin "Anastasia" zai haskaka har ma da mafi yawan damuwa rayuwar yau da kullum kuma zai tabbatar da ƙaunatattunka.

Mutane za su yarda da kasancewar nau'ikan nau'i biyu na nama a cikin abin da ke cikin wannan tasa, watau kaza, naman alade, naman alade, turkey ko naman sa, yayin da kabeji na Sinanci da karas a cikin Yaren mutanen Koriya zasu ba da hasken salad da lightness, tare da wasu bayanan kulawa, wanda zai zama dandano da kyakkyawar rabi na bil'adama. Amfanin amfani da salatin "Anastasia" shine amfaninsa ga kwayar halitta a matsayin cikakke, domin ya ƙunshi nau'in nama mai kyau, cikakke tare da adadin sunadari da fats, da kayan lambu, wanda zai ba da jikinka don inganta narkewa da kuma ingantaccen bitar bitamin don kula da rigakafi .

Bugu da ƙari, mata suna da hakkin yin la'akari da wannan salat din a matsayin abincin abincin, idan ka yi amfani da kirim mai tsami ko kuma yogurt na Greek kamar yadda ake sa tufafi, domin a cikin wannan yanayin abun cikin calorie na tasa ba ya wuce 150 kcal na 100g.

Tsarin shiri

Akwai bambancin salatin "Anastasia", wanda ya ƙunshi abubuwa da dama don shirya abubuwa masu dacewa.

Abin da ke cikin salad ya ƙunshi:

  • nama mai ganyayyaki yana dafafa ko yin burodi ta amfani da kayan yaji da kayan yaji don dandana (mayonnaise, kirim mai tsami, soya sauce, curry sauce, da dai sauransu);
  • Ana kara kayan lambu da sabo ko kuma sun wuce gaba;
  • qwai suna dafafa ko amfani dasu don yin omelets, pancakes (tare da bugu na gari, madara, cuku, kayan yaji, da dai sauransu).

Wani muhimmin sifofin salatin "Anastasia" shine yankan sinadarai cikin sutura - wannan yanayin yana baka damar haɗuwa da kayan da ke cikin tamanin yadda zai yiwu. Kuna iya salatin salad tare da mayonnaise, kirim mai tsami, man kayan lambu, da soya miya, curry sauce ko kayan yaji don dandana iya taimakawa wajen kara spiciness.

Mataki-mataki Mataki

Tare da kaza

Tare da mayonnaise

  • Chicken Dairy - 1 pc.
  • Ham - 150 g.
  • Qwai - 3 inji mai kwakwalwa.
  • Alkama na gari - 1 tbsp.
  • Beijing Beijing - 250 g
  • Koriya ta Korea - 200 g
  • Man kayan lambu - 2 tbsp.
  • Ruwa - 1-2 st.l.
  • Mayonnaise - dandana.
  • Walnuts - dandana.
  • Spices - dandana.
  1. Chicken a yanka a cikin tube na bakin ciki ko kwakwalwa da zarge-zarge.
  2. Ham kuma a yanka a cikin tube na bakin ciki.
  3. Cikakken yankakken Peking kabeji.
  4. Daga qwai, gari da ruwa don dafa pancakes, gasashe a garesu. A lokacin da sanyaya, ya kamata a yanke su cikin yanka na bakin ciki.
  5. Mix dukkan sinadaran a babban tasa tare da mayonnaise dandana. Yayyafa wasu walnuts a saman.

Tare da baka

  • Chicken Dairy - 1 pc.
  • Gasa naman alade - 150 g
  • Qwai - 2-3 inji mai kwakwalwa.
  • Beijing Beijing - 250 g
  • Koriya ta Korea - 200 g
  • Albasa - 1 pc.
  • Kirim mai tsami - dandana.
  • Daban sabo iri-iri ko dried (Dill, faski) - dandana.
  • Walnuts - dandana.
  1. Chicken a yanka zuwa tube ko raba cikin filaye na bakin ciki.
  2. Boiled alade a yanka a cikin tube, kama da kaza.
  3. Cikakken yankakken Peking kabeji.
  4. Tafasa qwai, sa'annan a yanka su a cikin tube ko kuma a kan gwaninta.
  5. Massage shredded albasa.
  6. A cikin kwano na kabeji, ƙara kaza, naman alade, qwai, karamin Katolika, albasa da kirim mai tsami tare da yankakken ganye don dandana.
  7. Mix dukkanin sinadarai kuma saka a cikin tasa na salatin don hidima. Top tare da walnuts.

Tare da naman alade

Tare da nono nono

  • Ham - 150 g.
  • Boiled chicken nono - 1 pc.
  • Qwai - 2-3 inji mai kwakwalwa.
  • Beijing Beijing - 250 g
  • Koriya ta Korea - 200 g
  • Kokwamba - 1 pc.
  • Mayonnaise - dandana.
  • Walnuts ko wasu kwayoyi - dandana.
  1. Ham da kaza a yanka a cikin tube na bakin ciki kamar girman.
  2. Yanke kabeji kamar yadda ya kamata.
  3. Garasa qwai.
  4. Yanke kokwamba a cikin tube.
  5. Mix duk shirye-shiryen da aka shirya a baya, sannan kuma ƙara mayonnaise da kayan yaji kamar yadda kake so.
    Za'a iya yin ado tare da dukkanin walnuts tare da wuka.

Tare da Curry:

  • Ham - 150 g.
  • Baked kaza fillet - 1 pc.
  • Beijing Beijing - 250 g
  • Koriya ta Korea - 200 g
  • Mayonnaise - dandana; Curry miya - dandana.
  • Walnuts - dandana.
  1. Mudun naman alade.
  2. An yanke sotin kaza da aka yanka a cikin tube ko kuma ba a haɗa shi cikin filasta ba.
  3. Shuka kabeji.
  4. Tafasa qwai, sa'annan a yanka su a cikin jikin gishiri a cikin bakin ciki.
  5. Yi amfani da mayonnaise tare da curry sauce, kusan a cikin rabo 1: 1. Ƙara kayan yaji don dandana.
  6. Mix kome a cikin babban kwano. Walnuts suna shimfiɗa a gefen salatin tasa kafin yin hidima.

Tare da naman alade

Tare da Yogurt Girkanci

  • Gasa naman alade - 150 g
  • Baked kaza fillet - 1 pc.
  • Alkama na gari - 1 tbsp.
  • Beijing Beijing - 250 g
  • Koriya ta Korea - 200 g
  • Man kayan lambu - 2 tbsp.
  • Ruwa - 1-2 st.l.
  • Tafarnuwa - dandana.
  • Girkanci yogurt - dandana.
  • Pine kwayoyi - dandana.
  1. Yanke naman alade da kaza a cikin yanka na kimanin girman wannan.
  2. Cikar Peking kabeji.
  3. Cool da kuma sara ƙwairo qwai zuwa na bakin ciki sandunansu.
  4. Matsi ruwan 'ya'yan itace daga tafarnuwa da kuma hada shi da Girkanci yogurt.
  5. Ƙara naman alade, qwai, Koriya na Koriya, Nassin kwayoyi da kuma Girkanci na Gris tare da tafarnuwa a cikin kwano na kabeji.

Tare da turkey

  • Turkey fillet - 1 pc.
  • Kyafaffen alade - 300 gr.
  • Koriya ta Korea - 200 g
  • Kwanan Sin - 1 pc.
  • Qwai - 3 inji mai kwakwalwa.
  • Walnuts - 1 tbsp. l
  • Mayonnaise - dandana.
  1. Mafi finely sara Peking kabeji.
  2. Wanke shi da yanda aka yanke shi a cikin tube ko, a madadin, ya raba zuwa fiber.
  3. Gudu nama a naman alade a yankin bambaro.
  4. Beat qwai tare da bugu da gari da ruwa, sa'an nan kuma gasa pancakes, gasashe a garesu, a kan karamin adadin kayan lambu man ko yin amfani da wani non-stick frying kwanon rufi.
  5. Chilled pancakes a yanka a cikin tube tube.
  6. Mix dukkan sinadaran, cike da mayonnaise, yayyafa shi duka ba tare da yankakken kwayoyi ba.

Tare da naman sa

Tare da rumman

  • Albasa - 1 pc.
  • Koriyar Koriya - 200 gr.
  • Kwanan Sin - 250 gr.
  • Qwai - 3 inji mai kwakwalwa.
  • Milk - 3 tbsp.
  • Man kayan lambu - 3 tbsp.
  • Naman sa - 300 gr.
  • Naman rumman - 1 pc.
  • Walnuts - 60 gr.
  • Mayonnaise - dandana.
  1. An naman saccen naman sa a cikin raguwa.
  2. Cikar Peking kabeji.
  3. Cikakken yankakken albasa.
  4. Daga qwai tare da karamin adadin gishiri da madara, shirya pancakes soyayyen a garesu tare da kayan yaji don dandana.
  5. Chilled pancakes sara na bakin ciki rubutun.
  6. Kashe rumman kuma ku raba hatsi.
  7. Kuyi walnuts tare da wuka kuma ku toya su a cikin kwanon rufi mai bushe.
  8. Hada dukan sinadirai a cikin wani kwano mai zurfi, yin ado tare da mayonnaise.

Muna ba da damar kallo bidiyon akan yadda za a shirya salatin kabeji na Sinanci da rumman:

Tare da kokwamba

  • Kokwamba - 1 pc.
  • Koriyar Koriya - 200 gr.
  • Kwanan Sin - 250 gr.
  • Qwai - 3 inji mai kwakwalwa.
  • Milk - 3 tbsp.
  • Man kayan lambu - 3 tbsp.
  • Naman sa - 300 gr.
  • Innabi - 1 pc.
  • Walnuts (kernels) - 60 gr.
  • Girkanci yogurt - dandana.
  1. An naman saccen naman sa a cikin tube.
  2. Kamar yadda yaro shred Peking kabeji.
  3. Yanke kokwamba a cikin yanka.
  4. Yi pancakes daga qwai tare da karamin adadin gishiri da madara.
  5. Yankakken bishiyoyin da aka lalace a cikin bakin ciki.
  6. Kwasfa karan, cire fata daga yanka kuma sara ɓangaren litattafan almara.
  7. Kuyi walnuts tare da wuka kuma ku toya su a cikin kwanon rufi mai bushe.
  8. Hada dukkanin sinadirai a cikin wani gilashin salatin mai zurfi, ya cika da yogurt na Girkanci.

Ƙananan bambancin

Tare da namomin kaza da kuma prunes

  • Baked kaza fillet - 1 pc.
  • Ham - 150 g.
  • Koriya ta Korea - 0.5 kg.
  • Walnuts - dandana.
  • Albasa - 0.2 kg.
  • Champignons - 1 kg.
  • Prunes - 250-300 g.
  • Kayan lambu mai - 1-2 st.l.
  • Mayonnaise durƙusad da - dandana.
  • Salt - dandana.
  • Pepper - dandana.
  1. Albasa a yanka a cikin bakin ciki bakin ciki tube.
  2. Yanke zakare cikin nau'i na bakin ciki kuma ya wuce tare da man fetur.
  3. Gashi mai yatsa ya raba cikin filasta ko a yanka a cikin tube.
  4. Thinly yanki naman alade, kamar kaza.
  5. All Mix a babban kwano tare da Bugu da kari na mayonnaise da kayan yaji kamar yadda ake so.

Tare da abarba

  • Baked kaza fillet - 1 pc.
  • Ham - 150 g.
  • Koriya ta Korea - 0.5 kg.
  • Walnuts - 20 inji mai kwakwalwa.
  • Albasa - 0.5 kg.
  • Champignons - 1 kg.
  • Gwangwani Canned - 250 g
  • Kayan lambu mai - 1-2 st.l.
  • Girkanci yogurt - dandana.
  • Salt - dandana.
  • Pepper - dandana.
  1. Albasa a yanka a cikin tube.
  2. Yanke zakare cikin nau'i na bakin ciki kuma ya wuce tare da man fetur.
  3. Gumshi mai yatsa ya raba cikin filasta ko a yanka a cikin tube, da kuma yankakken naman alade.
  4. Abarba, idan ya cancanta, a yanka a cikin guda.
  5. Mix dukkan sinadaran a cikin babban kwano tare da Bugu da kari na Greek yogurt da kayan yaji ku dandana.

Muna bayar don ganin hanyar a kan yadda za a shirya salatin kabeji na kasar Sin da kwari:

Yin hidima a kan teburin

Wannan tasa za a iya amfani da shi a cikin ɗakuna mai zurfi, wanda ke dauke da girman kai a tsakiyar teburin, kuma a cikin rabo ta amfani da siffofin musamman ga salads.

Don yin ado da kuma ba da kyauta ga kayan da aka gama, yi amfani da ganye, kwayoyi ko 'ya'yan itatuwa masu inganci don dandana ko, musamman ga kamfanin maza, irin salinity kamar zaitun, pickles, namomin kaza da sauransu.

Yara za su ji dadi tare da ƙarin kwakwalwan kwamfuta a gefuna na salatin. Har ila yau na gida croutons za a iya amfani da kayan ado, kazalika da siffofi na yankakken kayan lambu (karas, dankali, cucumbers).

Kuma kar ka manta da zaku iya yin amfani da tsinkayen ku.

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