Kayan lambu

Curative da kuma kayan lambu na kayan lambu na Fennel - sakamako akan jiki da hanyoyin amfani da shuka

Ƙididdiga masu kyau na Fennel tsaba an san su na dogon lokaci. A cikin d ¯ a Roma da Girka, wannan shuka ita ce alama ta nasara da nasara. A yau, ana amfani da tsaba a dafa abinci, da kuma magani.

Wannan labarin zai bincika abin da furen furen yake da kuma yadda ya dubi, ko yana kama da dill, kuma yayi la'akari da abin da ya hada da sinadaran, alamomi da contraindications.

Mun koyi daga matanin daga abin da cututtuka na Fennel suka taimaka, da kuma yadda ake amfani da tsaba a cikin kwakwalwa da kuma dafa abinci.

Menene shi kuma ta yaya yake kallon?

Har yanzu, akwai fahimtar cewa Fennel da Dill su ne tsire-tsire guda biyu. A gaskiya, wannan kuskure ne. Abin da suke da shi a cikin kowa shi ne cewa suna cikin iyali guda ɗaya - laima.

Fennel tana nufin tsire-tsire masu shekaru biyu, da dill zuwa shekara-shekara. Fennel tsaba suna kore da oblong a siffar.

Kuma tsaba na dill - karamin size tare da duhu launin ruwan kasa launi. A wannan yanayin, 'ya'yan Fennel da tsaba dill ba jinsi guda ba ne, kamar yadda mutane da yawa ke tunani. Fennel yana da gidan kansa ko sunan sanannen - dillin magani.

Tsawan itatuwan Fennel yana da kimanin 8 mm, kuma nisa yana kusa da 3 mm. Su ne mai tsanani, mai wuya, tare da raƙuman da aka kwarara.

Abubuwan amfani da warkaswa

Menene amfani da amfani? Su ne ɓangarorin magunguna masu yawa. Wannan yana nuna cewa suna dauke da sassan lafiya.

Chemical abun da ke ciki

100 g na samfurin ya ƙunshi:

  • sunadarai - 15.80 gr;
  • fats - 14.87 g;
  • carbohydrates - 52.29 grams.

Calorie ne 345 kcal.

Tsaba sun ƙunshi bitamin, daban-daban macro-da micronutrients. Za a tattauna lambar da sunan waɗannan abubuwa a teburin.

Sunan abuYawanKashi na yau da kullum
Vitamin A7.0 mcg4,5
Vitamin B10.408 MG34
Vitamin B20.353 MG28
Vitamin PP6.050 MG37
Vitamin B60.470 MG36
Vitamin C21.0 MG35
Sodium88 MG6
Potassium1694 MG36
Calcium1196 MG120
Copper1,067 MG118
Iron18.54 MG232
Magnesium385 MG96
Phosphorus487 MG70
Zinc3.70 MG33,5

Bugu da kari, shi ma ya ƙunshi fiber. 100 grams na tsaba 39.8 grams. Saboda ci gabanta, itatuwan furen suna da kyakkyawar magani ga maƙarƙashiya.

Kasancewar dukkan abubuwan da ke sama suna ba da furen furen kwayoyin diuretic, anti-mai kumburi, tonic, antispasmodic, aiki mai tsauri.

Taimako Kwayoyin shuka suna dauke da flavonoids da mai mai mahimmanci, wanda ke aiki a matsayin antioxidants, kawar da jikin abubuwa masu cutarwa.

Shaidawa

  1. Colds.
  2. Alamun ƙonawa a cikin hanyoyi.
  3. Bronchitis, ciwon makogwaro.
  4. Colic, bloating, maƙarƙashiya.
  5. Inganta aiki na tsarin narkewa.
  6. Urolithiasis da kuma rigakafi.
  7. Bayan lokaci na dawowa daga bayanan.
  8. Ƙara yawan lactation yayin lokacin ciyar da yaro.
  9. Girma.

Harm

Wannan shuka zai iya kawo ba kawai amfani ba, har ma da cutaridan akwai mutum wanda bai yarda da fennel ba. Ana bayyana wannan a cikin nau'i nau'i, nau'in rashin lafiyan, rashin ciwo.

Contraindications da ƙuntatawa

Babu wasu takaddama don amfani, duk da haka, kada ku cutar da tsaba, tun da rashin lafiyar halayen zai yiwu. Gaba ɗaya, ƙungiyoyin masu biyowa suna da iyakokin amfani da su:

  • ciki da lactating;
  • epilepsy marasa lafiya;
  • mutanen da ke fama da ciwo mai kwakwalwa.

Yi amfani da maganin gargajiya da kuma cosmetology

Slimming

Idan mutum yana buƙatar daidaita tsarin aikin narkewa da kuma rage nauyi, to, a wannan yanayin, furen tsaba cikakke ne. Tsaba ba kawai normalize aiki na gastrointestinal fili, amma kuma inganta metabolismcire tsire-tsire. Sun ƙunshi melatonin, suna taimakawa ga asarar nauyi.

Mataki-by-mataki girke-girke na Fennel ruwa don nauyi asarar. Zai ɗauki:

  • lita na ruwa mai tsabta;
  • 2 tsp tsaba.
  1. Sanya tsaba a cikin akwati, ƙara ruwa, rufe tare da murfi, barin dare. Zaka iya sa a cikin firiji.
  2. Da safe, sa ruwa da sha a lokacin rana.
Yana da muhimmanci. Lokacin amfani da tsaba don asarar nauyi, ya kamata ka tuna game da kariya. Idan ka siya su, to, ba fiye da ɗaya teaspoon a kowace rana ba.

Tare da cystitis

A lura da cystitis ta amfani da decoctions da infusions na Fennel. Suna buƙatar daukar makonni 1-2 don cimma sakamako mai kyau.

Recipe ga jiko. Zai ɗauki:

  • 1 tbsp. tsaba;
  • gilashin ruwa.
  1. Crush da tsaba da kuma zuba ruwan zãfi.
  2. Bari shi daga cikin awa 12.
  3. Sha jiko a ko'ina cikin rana a cikin kananan rabo.

Tare da sanyi

Don bi da sanyi, kana buƙatar shirya wadannan decoction:

  1. dauki gilashin ruwa;
  2. ƙara 1 tbsp. 'ya'yan itatuwa;
  3. sa a simmer na minti 30.

Sha 2 tbsp. sau hudu a rana, minti 15 kafin abinci.

Tare da ciwon huhu

Don ciwon huhu, jigon jiguwa daga hade da tsire-tsire daban-daban, ciki har da tsaba na Fennel, wani magani ne mai kyau.

Don haka zaka buƙaci:

  • Fennel 'ya'yan itace 1 tbsp. l.;
  • furanni coltsfoot 1 tbsp. l.;
  • comfrey tushen 1 tbsp.;
  • furanni na baki elderberry 1 tbsp.;
  • furanni mullein 1 tbsp.;
  • rhizome na wheatgrass 1 tbsp.;
  • Linden flower 1 tbsp.

Cooking:

  1. duk abubuwan da aka haɗa;
  2. zuba gilashin ruwan zãfi;
  3. bari tsaya ga akalla 2 hours, iri.

Sha a cikin rana a cikin uku allurai.

Daga wrinkles

Domin sakamako mai mahimmanci, girke-girke mai zuwa zai yi. Zai ɗauki:

  • rabin teaspoon na ƙasa 'ya'yan itãcen Fennel;
  • 2 tablespoons na man zaitun mai zafi;
  • daya teaspoon na semolina.

Mix kome da kome, bar cakuda don kwantar da zafi. Aiwatar da fuska, wuyansa da kewayen idanu. Kada ku yi amfani da takardun lymph.

Tare da menopause

Sakamakon wannan tayin a wannan lokaci shine saboda samar da estrogen na kansa, wanda zai taimaka wajen inganta lafiyar mata. A wannan yanayin, ruwa mai laushi zai taimaka.

Ta girke-girke:

  1. 3 tbsp. Seed zuba rabin lita na ruwa.
  2. Ƙara ruwa don sa'a guda, sa'annan kuma kara rabin rabi na ruwa.

Dole ne a dauki bayan cin rabin kofin wata daya.

A matsayin tonic

Don bunkasa rigakafi yana dace da shayi tare da Fennel. Bukatar teaspoon na tsaba da gilashin ruwan zãfi. Ka bar rabin sa'a, to, zaka iya ɗauka sau 3 a rana.

Daga kuraje

Zaka iya ɗaukar kayan ado na ciki a ciki, kuma ana amfani dashi azaman wakili na waje. Don yin wannan, hada 12 saukad da na patchouli muhimman man, 50 ml. vodka, wani teaspoon na crushed Fennel tsaba, Mix, tsaya na 3 days.

Shafe fuska da safe da maraice.

Coughing

Wadannan decoction suna taimakawa sosai:

  1. teaspoon zuba gilashin ruwa;
  2. kawo zuwa tafasa, dafa don minti 20 a kan zafi mai zafi;
  3. bayan wannan damuwa.

Sha a cikin yini.

Don inganta aikin koda

Zai ɗauki:

  • 1 tbsp. l tricolor violets;
  • comfrey;
  • tsohon kantin magani;
  • Fennel;
  • centaury.
  1. All hada, zuba gilashin ruwa.
  2. Ku zo zuwa tafasa.
  3. Cool, iri.

Sha sau sau uku a rana.

Don idanu

Don hana ci gaban myopia za a iya ɗaukar Fennel a hade tare da sauran kayan.

Za ku buƙaci:

  • Fennel 'ya'yan itatuwa;
  • tashi kwatangwalo.
  • chokeberry;
  • Dasalin calamus a cikin adadin 100 gr.
  1. Duk wannan sara, Mix.
  2. Ɗauki 2 tablespoons na cakuda, ƙara 500 ml. ruwa, tafasa don mintuna 5, bar su don ƙara tsawon sa'o'i 3-4, nau'in.

Sha rabin kofi a safiya, rana da yamma kafin cin abinci har wata daya.

Da pustular fata raunuka

Kayan girkewa:

  1. A cikin teaspoon na tsaba, ƙara 250 ml. ruwan zãfi.
  2. Ka bar mintina 15 da iri.
  3. Tsarka da ruwa mai tsabta 1: 1.

Da safe, da rana da maraice, shafe wurare tare da pustules tare da warware matsalar.

Yana da muhimmanci! Duk wani kayan ado ba za'a iya adana shi ba fiye da kwana biyu. Tare da ajiya mai tsawo, zai iya cutar da jiki saboda fissionable acid.

Abincin Abinci

Fennel 'ya'yan itatuwa sun dade da aka fi so additive zuwa ga masana'antu da dama. Saboda haka Ana kara su a lokacin yin burodi, duka mai dadi da gishiri, lokacin dafa nama da kifi. Bugu da ƙari, tsaba suna ba da abincin giya mai kyau. Kuma idan kun ƙara su a miya ko marinade, to wannan zai sa abinci yafi amfani da dadi.

'Ya'yan itãcen marmari suna ba da tasa wata dandano mai dadi.

A ina zan samu?

Ana iya sayan tsaba a kantin magani ko girma kanka. Zai fi kyau shuka tsaba a farkon spring. Kasar gona don wannan dole ne mai kyau, hade. Ana iya tattara tsaba a duk lokacin da ke cikin "laima" zai zama launin ruwan kasa da launi, da sauran ashy. Bayan tattara tsaba, dole ne a bushe su kuma a tsaftace su. Ka ajiye su a cikin akwati da aka rufe. Yana da kyau a dauki gilashi ko naman alade.

Zaka iya saya tsaba a cikin kantin magani ko akan kasuwa. Yi la'akari da gaskiyar cewa tsaba sun bushe tare da ƙanshi mai ban sha'awa, suna tuna da anise. Ya kamata babu wani nau'i da damshi. Farashin farashin wannan samfurin a Moscow da St Petersburg sun dogara ne akan masana'antar iri. Don haka, ana iya sayan nau'in samfurin 50 na dukkanin rubles 50 da 120.

Fennel tsaba suna da amfani ba kawai don magance cututtuka daban-daban, amma kuma don kula da aikin dukan tsarin jiki.