
Urushalima artichoke - na musamman shuka, yana da tubers, kamar dankalin turawa, furanni kamar sunflower. A kan halaye masu amfani sun wuce mafi yawancin kayan lambu da masu girma a kan shafukan suke girma. Duk wannan shi ne saboda gaskiyar abun da ke da shi.
Ya ƙunshi nau'in amino acid da bitamin da zasu iya rinjayar rinjaye daban-daban da kuma tsarin jiki kuma suna amfana da mutumin. Mun ba da shawara don gano duk abin da ke da irin wannan shuka, me ya sa yake amfani da shi ga yara, mata da maza, yaya kuma dalilin da yasa aka yi amfani da shi a magani, ko kayan lambu zai iya cutar da shi, da kuma nazarin hoto na artichoke na Urushalima, wanda aka sani da pear ƙasa .
Abincin sinadarin kayan lambu
Bari mu ga abin da wannan tushe ta amfani ga jikin mutum.
Abubuwan da ke cikin caloric ba su da isa: akwai calories 61 a 100 grams na tubers:
- sunadarai - 2.1 gr;
- fats - 0.1 g;
- carbohydrates - 12.8 grams.
Bugu da ƙari, ga BZHU, yana da ƙwayoyin micro da macro masu amfani ga jikin mutum:
- bitamin daga cikin rukuni: A, B, PP, C, E;
- Macronutrients: magnesium, sodium, potassium, phosphorus, calcium;
- abubuwa masu alama: baƙin ƙarfe, aluminum, iodine, sulfur, zinc, jan karfe, furen, manganese, boron, silicon.
Abubuwan da ke cikin kayan fasahar Urushalima artichoke yana ba da izinin amfani da shi a magani, cosmetology, dafa abincida kuma azaman abinci don dabbobi.
Hotuna
Nan gaba za ku ga hoto na artichoke na Urushalima.
Menene amfanin ga yara?
Yarin yaro ne mai girma. Yana buƙatar kewaye da dukkanin sunadarai na yanzu wanda shine ginshiƙan ginin jiki na jikin jikin. Urushalima artichoke ya ƙunshi su a cikin isasshen yawa, yana iya inganta yawancin ayyuka na gabobin kuma ƙarfafa jiki.
Sakamakon farfadowa a kan kwayar halitta mai girma shine tabbatacce kawai.:
- yana daidaita al'amuran kwayoyin halitta;
- qara yawan ci;
- yin yaki ƙwannafi, acidity, tashin zuciya;
- kare kariya;
- yayata kashe parasites a jiki;
- yana wanke jikin toxin;
- mai samar da bitamin a cikin bazara da kaka;
- rage matakan sukari;
- ƙara yawan hemoglobin cikin jini;
- da gishiri sutura a cikin fitsari bace.
Bayani mai kyau na Urushalima artichoke a cikin cin abinci na yaro zai tabbatar da ci gaban tsoka da ƙashi.
Za a iya ba 'ya'yan itatuwa da yawa ga yara daga shekara biyar.. Yaran yara ya kamata su tafasa ko suyi kayan lambu.
Yarda da jikin yaron
Yi la'akari da shawarar likitoci kuma ku yi kokarin kada ku gabatar da kayan lambu mai tushe ga yara a cikin abincin kafin shekarar. Kuna buƙatar farawa tare da kananan rabo. Kamar sauran samfurori, pear zai iya haifar da rashin lafiyar. Mutum rashin haƙuri zai iya faruwa a cikin kwanaki bayan gabatarwar samfur:
- kananan launin ja a kan fata na jariri;
- spots mai bushe akan fuska;
- cike ciki, sako-sako da stools.
Idan irin waɗannan matsalolin sun faru, zubar da abincin kuma sake gwadawa lokacin da jariri ya tsufa. Hada Urushalima artichoke tare da sauran kayan lambu.
Kayan itacen pear zai iya haifar da flatulence da bloating a cikin yaro.
Me ke da kyau ga mata da yadda za su yi amfani da ita?
Bari mu duba ko wannan kayan lambu yana da amfani ga mata. Za mu iya gane bambancin siffofin Urushalima artichoke:
Ƙara Urushalima artichoke zuwa cin abinci a lokacin bukatun. Yana da tasiri, yana taimaka wajen jimrewa da rubutu da kuma cire wuce haddi daga jiki.
- Zaka iya yin masks don fuska, ko shafa shi tare da ruwan 'ya'yan itace na earthen pear da dare. Urushalima artichoke sauke fushi da kumburi da fata, kuma bayan da yawa aikace-aikace za ku lura cewa m wrinkles an smoothed fitar.
- Taimaka wajen rabu da dandruff. Don yin wannan, shirya wani jiko na ganye bushe na hasken rana da kuma lita na ruwan zãfi.
- Topinambur zai sa gashinku ya zama mai laushi da silk. Don yin wannan, kuma amfani da jiko da kuma wanke kawunansu.
- Shirya hormones.
Urushalima artichoke yana da matukar amfani wajen hana cututtuka da dama, da kuma kula da wadanda ke ciki.
Shin zai iya cutar da mata?
Urushalima artichoke cikakken lafiya shuka. An san yawanci game da amfanin lafiyar jiki, amma ba a gano mummunar tasiri da cutar ga jikin mutum ba. Ya kamata ku karbi shi kawai a cikin wani hali, idan kuna da rashin haƙuri da rashin lafiyan jiki ga duk wani abu a cikin abun da ke ciki.
Abubuwa masu amfani a jiki
Mutane da yawa suna sha'awar ko akwai amfana daga tushe ga mawuyacin jima'i da, idan haka, wanda. Yawancin mutane suna kula da ci gaba da kwarewarsu, ko kuma game da gyarawa. Suna amfani da adadin kwayoyi masu magungunan ƙwayoyi waɗanda aka ajiye a cikin jikinsu kuma suna haifar da mummunar cutar. Amma akwai wani zaɓi, namiji ya isa ya yi amfani da shi a kowace rana daya tasa wanda ya ƙunshi pear earthen. Tare da yin amfani da tushen hasken rana, mutum zai manta da matsalolinsa.
Masanan sunyi jayayya cewa babban 100 grams na Urushalima artichoke ruwan 'ya'yan itace rabin awa daya kafin ma'amala.
Sakamakon da ya faru ga maza
Kamar yadda a cikin yara da mata, a cikin mutane ne kawai zai yiwu a lura da mutumin rashin haƙuri na Urushalima artichoke. Lokacin da aka ci, flatulence da bloating iya faruwa. Ba a gano wasu abubuwan kirki ba.
Yin amfani da duniyar ƙasa don maganin magani
Urushalima artichoke ya ƙunshi storehouse da bitamin. Za mu iya cewa yana da wani yanayi mai hadarin gaske wanda zai warkar. Ba kowa ba, ba shakka, yana so. Akwai wadataccen girke-girke wanda ya sa ya zama "edible". An bada shawarar yin amfani da pear-pear a matsayin tonic, don kula da rigakafi da sanyi, ga dukan mutane ba tare da togiya ba. Musamman mazauna manyan birane, a cikin jiki wanda akwai adadi mai yawan gaske, salts da sauran abubuwa.
Idan kun san dukkanin amfanin da kaddarorin likitanci, to, zaku iya gabatar da shi a cikin abinci kuma ku kula da lafiyar ku da jiki a yanayin da ke da kyau:
- Urushalima artichoke normalizes aikin da yawa jiki tsarin: sigina, juyayi, rigakafi, endocrine.
- Yayin da nono yana kara ƙarawa a cikin mata. Don yin wannan, kai raw tushen kayan lambu, ko sha Urushalima artichoke ruwan 'ya'yan itace.
- Ana bada shawara a dauka tare da cututtukan hanta: cirrhosis, hepatitis, maye gurbin jiki.
- Ana tsarkake cikin hanji.
- Babbar amfani da amfani a gaban ciwon sukari da kuma rigakafi kan ilimin halitta.
Idan mukayi magana game da cututtukan cututtuka, a cikin maganin jama'a, yawancin cututtuka na asali sun bambanta, don maganin abin da Urushalima artichoke, saboda kaddarorinsa da halaye masu amfani, ana amfani dashi:
- Catarrhal cututtuka. Don dalilai na asibiti, amfani da dukkan sassa na Urushalima artichoke, jere daga inflorescences da kuma kawo karshen tare da tubers. A wannan yanayin, muna buƙatar furanni na tsire-tsire. A 1 tbsp. Kuna buƙatar ɗaukar gilashin ruwan zãfi kuma ya nace game da sa'o'i shida. Ɗauki sa'a kafin cin abinci sau 3-4 a rana.
- Mura. Ga gilashin ruwan 'ya'yan itace mai ban mamaki da ake bukata don ƙara 1 tbsp. zuma Sha gilashi da safe da maraice a cikin komai a ciki.
- Ciwon sukari da hawan jini. 2 tbsp. Juice na earthen pear Mix tare da 2.st.l. ruwa. Yi tafiya ne kawai da safe a ciki. An bada shawara a sha daga watanni 6-12.
- Gastric da duodenal miki. 100 gr. ruwan 'ya'yan itace daga tubers na Urushalima artichoke riƙi sau uku a rana. Wannan ya kamata a yi kafin abinci.
- Detoxification. Sha gilashin ruwan 'ya'yan itace mai sabo ne da safe da maraice a cikin komai a ciki.
- Haɗin gwiwa, sciatica. Don maganin wannan cuta zai bukaci kilogiram na 1.5 na ganyen shuka. Cika su da lita 8 na ruwa kuma su kawo tafasa. Rage zafi kuma ci gaba da wuta na kimanin sa'a daya. ƙin sakamakon sakamakon broth, da kuma wanka tare da shi na kimanin minti 15. An bada shawarar da za a bi da su kimanin kwanaki 20.
- Pancreatitis. Don lura da wannan cuta kana bukatar ka ci game da 150 grams. Ganyoyin da aka shuka na furotin, dukansu biyu a cikin tsumburai, kuma a cikin wani nau'i mai kyau. Daga cikin soyayyen ya fi kyau ya ƙi. Zaka iya yin decoction: ƙara 7 tubers zuwa lita biyu na ruwa. Kufa su don kimanin minti 10. Dauke broth a rana. Bayan rana, sake maimaita hanya.
- Hawan jini. Tare da matsa lamba mai yawa, zaka iya amfani da ruwan 'ya'yan itace na shuka. Yi tsar da shi tare da ruwa a daidai daidaito kuma ku sha 200 grams sau uku a rana.
A lokacin da aka rasa nauyi, Urushalima artichoke kuma taka muhimmiyar rawa: me ya sa daidai yake da amfani? Idan an kara shi da abincin mai cin abinci, zai yi aiki a matsayin diuretic. Ana kawar da ruwa mai yawa daga jiki, yana kawar da salts da aka saka.
Urushalima artichoke low-kalori kuma iya tsarkake jiki fiye da sauran kwayoyi. Kuna samun amfana kawai idan kun ƙara shi zuwa ga abincin ku.
Urushalima artichoke da aka sani ga mutane da yawa da amfani. Abubuwan da suke da amfani mai kyau da kuma kusan babu cikakkiyar takaddama suna ba ka damar daukar shi a matsayin magani. Doctors bayar da shawarar da shi ga masu ciwon sukari, domin high insulin matakan, domin maza da mata ya tsaftace su matakan hormonal. Tsarin ba zai iya haifar da wani mummunar cuta ba, sai dai idan kuna shan wahala daga rashin haƙuri. wasu aka gyara. Yi hankali kafin amfani da farko.