Amfanin tafarnuwa don colds. Recipes da jiyya don maganin gargajiya

Tafarnuwa yana daya daga cikin sinadaran da suka fi dacewa a cikin kayan abinci da magani. Yana da yawan amfani Properties: anti-malarial, antifungal, antiviral, anti-mai kumburi, antiparasitic, bitamin har ma anti-tumo. Wannan, tare da samuwa, ya sa ya zama wanda ba makawa ba, musamman ga mura da sanyi, lokacin da basa son samun rashin lafiya, kuma magunguna na iya haifar da rashin amfani kamar cutar.

Tafarnuwa shine mafi alhẽri a yi amfani dashi, ba tare da jiran cutar ba. Tun zamanin d ¯ a, an san cewa tafarnuwa yana da kariyar rigakafi, 1-2 cloves a kowace rana zai rage damar samun damuwa. Yin amfani da tafarnuwa a lokacin sanyi ba zai warkar da shi nan da nan ba, amma zai taimaka wa jiki yayi yaki da cutar kuma, kamar yadda aka ambata, hana cutar a nan gaba.

Shin injin yana taimakawa daga mura kuma ta yaya?

Amma menene dalilin dalilin banmamaki na wannan samfur? Yana da komai game da:

• Phytoncides - hana ci gaba da haifar da lalata wasu kwayoyin halitta, irin su microbes, fungi, kwayoyin cuta, da dai sauransu.
• Matsarar da aka yi - suna da alhakin cirewa da kuma yin amfani da tafarkin dajin da ke ciki, wanda yana da kwayar cutar antiviral da antibacterial.
• Allicin - yana ba da magunguna antioxidant, watau, cire tsire-tsire daga jiki. Ya kamata a lura cewa allicin bace a yayin zafi, saboda haka ya fi kyau a yi amfani da tafarnuwa ba tare da tsari ba.

Mene ne mafi kyau - albasa ko al'adun tafarnuwa?

Maganin gargajiya ma an san shi ɗan'uwan "tafarnuwa" - albasarta. Albasarta, wanda ke da ɗanɗanar ƙanshi da ƙanshi, wasu suna ba da fifiko. Duk da haka, akwai mai yawa kama tsakanin tsire-tsire biyu: kasancewar sulphides da phytoncides, wadanda ke taimakawa wajen ƙarfafa rigakafin, da watsi da bitamin da ma'adanai - duk wannan yana haifar da ƙaddamarwa cewa suna da amfani sosai. Daga nan a cikin zaɓin tsakanin su da mahimmancin factor zai zama zaɓin dandano na mutum da halin ciki. Kuma idan na biyu ya kasance a cikin daidaitaccen tsari, to, kada kuyi musun kanka ba.

Jiyya ga yara da manya - menene bambanci?

Duk da haka, duk abu yana da kyau a daidaitawa. Kada ku kasance mawada. A al'ada rabo daga tafarnuwa a kowace rana don talakawan mutum ne 1-3 cloves a ranar, lokacin da yawancin al'ada, bayyanar ƙwannafi, matsaloli tare da microflora na hanji da kuma yin jini yana yiwuwa, kuma a cikin al'amuran da suka dace - har ma da konewa na mucous membranes (game da yadda tafarnuwa ke tasiri gastrointestinal Shin zai yiwu a yi amfani da tafarnuwa ba tare da tattakewa ba kuma a wane lokaci ne yafi kyau cin abinci, karanta a nan).

Yadda za a yi amfani da tafarnuwa ga yara? Ga yara, akwai wasu dokoki don yin amfani da tafarnuwa:

• A karo na farko, yaro zai iya samuwa zuwa tafarnuwa a lokacin shekaru 8-9 ta ƙara yawan adadin tafarnuwa mai tafarnuwa a cikin dankali, mai naman alade da nama. Babu fiye da sau biyu a mako.
• Lokacin da yake da shekara ɗaya da sama, yaron ya riga ya yi amfani da wannan samfurin raw.
• Har zuwa shekaru 3, rabon yaro yana da rabin tsalle a kowace rana, amma ba sau da yawa fiye da sau 3-5 a mako.
• Ga yara fiye da shekaru 3, yawan kuɗin da ake amfani da shi yana kusa da yawan jariri.

Contraindications

Har ila yau akwai wasu contraindications don magance sanyi da mura tare da tafarnuwa:

• A lokacin ciki ko nono: tafarnuwa zai iya haifar da rashin lafiyan abu a cikin yaro.
• Tare da matsaloli tare da gastrointestinal fili.
• A cikin cututtuka na hanta da kodan.
• Tare da allergies.
• Tare da epilepsy.
• Idan kuna da matsala tare da tsarin kwakwalwa.
• Idan kuna da matsala tare da nauyin nauyi.

Baya ga abin da ke sama, ga yara akwai wasu ƙarin dokoki. Yara ba'a da shawarar amfani da tafarnuwa:

• A yanayin zafi sama da 38 C.
• Idan kana da wani bala'i ko ƙyaƙƙwarar ƙananan yara.

Recipes na mutãne magunguna da kuma hanyoyin da magani

Tafarnuwa yana da amfani wajen yaki da sanyi da mura, kuma lokacin da aka hade shi tare da sauran kayayyakin magani - kawai banmamaki. Menene tafarnuwa don ya fi dacewa? Dangane da tafarnuwa da kayan ado, teas, compresses, wanka da aka yi - duk wannan kuma har yanzu za ayi la'akari da haka:

Milk Sha

Don yin wannan abin sha za ku buƙaci:

• gilashin madara (ml 500);
• 3 cloves da tafarnuwa.

Cooking:

1. Saka madara a kan wuta kuma ku jira tafasa.
2. Sanya albarkatun da aka tafasa a cikin tafasa madara.
3. Tsaya madara tare da tafarnuwa akan zafi mai zafi sai tafarnuwa mai taushi ne.
4. Crush da tafarnuwa don ko da hadawa tare da madara.

Yi amfani da: Cakuda yana bugu a wani lokaci, yi amfani da gilashin yau da kullum har sai cikakken dawowa. Mafi sau da yawa, tsari bai dauki fiye da kwanaki 5 ba. Yara za su iya cin wannan abincin daga shekara biyar.

Tincture tare da zuma

Don yin tincture tare da zuma za ku buƙaci:

• 200 grams na tafarnuwa;
• 100 grams na mai kyau barasa;
• 50 grams na zuma mai ruwa;
• 10 grams na propolis tincture.

Cooking:

1. Ana buƙatar yanka tafarnuwa.
2. Sanya yankakken tafarnuwa a cikin gilashin gilashi kuma zuba 100 gr. barasa.
3. Ciyar da cakuda cikin ɗaki mai sanyi (ko cikin firiji) na tsawon makonni 3.
4. An wanke cakuda ta hanyar kwasfa na gauze kuma ya bar wata kwana uku a daidai wannan zazzabi.
5. A kan abin da ya faru na kwana uku, ya rushe a cikin cakuda 50 grams. ruwa mai ruwa da 10 grams. propolis tincture.

Yi amfani da: A ranar farko - 1 digo, a rana ta biyu - 2 saukad da, da dai sauransu. har zuwa kwanaki 15. 16-30 days an rage kashi a daidai wannan hanyar.

Jiko da albasa

Don shiri na jiko na albasa da tafarnuwa za a buƙata:

• 3-4 cloves da tafarnuwa;
• Albasa 3;
• man kayan lambu.

Cooking:

1. Minti 30-40 a tafasa a cikin man fetur mai yalwar ruwa.
2. Finely sara da tafarnuwa.
3. Mix man da albasa da tafarnuwa. Ya kamata man fetur ya rufe nauyin hade.
4. Sanya cakuda a wuri mai duhu kuma bari shi daga 2-4 hours.

Aikace-aikacen: Wannan jiko yana da amfani a kan rhinitis mai tsanani. Don iyakar sakamako, kana buƙatar haɗuwa cikin kowace rana sau biyu sau uku a cikin mako har sai cikakken dawowa. Yara daga 4 zuwa 8 years old drip 1 lokaci a kowace rana tare da wannan mita, daga 8 shekaru da sama - daidai da manya.

A kan siffofin yin amfani da tafarnuwa daga nau'in sanyi da sauran cututtuka, karanta kayanmu.

Compress tare da naman alade

Don yin damfara za ku buƙaci:

• wani biyu na tafarnuwa cloves;
• teaspoon unsalted naman alade mai.

Cooking:

1. Ganyen tafarnuwa.
2. Ƙara mai naman alade.

Aikace-aikacen: Ana buƙatar cakuda don sanya a kan ƙafafu, kunsa ƙafafun tare da fim kuma suna sa safa ulu a saman. Rashin damfara ya kasance yana amfani da dukan dare. Da safe, an wanke ƙafa da ruwa mai dumi. Za a iya sanya compress a kan yaro daga shekara 1 da sama.

Ginger shayi

Don yin shayi za ku buƙaci:

• Ginger tushen ne game da 4 cm tsawo;
• 2 cloves da tafarnuwa.

Cooking:

1. Ginger ya kamata a tsaftace kuma a yanka a cikin yanka.
2. Sanya tafarnuwa a thermos kuma zuba ruwan zãfi.
3. Jira da shayi to infuse da iri.

Yi amfani da: Tea don sha a cikin yini zuwa lita 2 a kowace rana. Yara suna ba da shayi na 30 a sha biyu sau ɗaya.

Juniper shayi

Don shirye-shiryen shayi mai tsami da tafarnuwa za a buƙata:

• 2 tablespoons bushe Juniper berries;
• 4 cloves na tafarnuwa;
• 4 kofuna waɗanda ruwan zãfi.

Cooking:

1. Saka berries da cloves a cikin thermos.
2. Zuba ruwan zãfi.
3. Bada lokaci zuwa busa.

Yi amfani da: Ganinsa tare da ginger shayi.

Inhalation tare da soda

Don inhalation zai buƙaci:

• 6 cloves da tafarnuwa;
• 1 lita na ruwa;
• 1 teaspoon soda.

Cooking:

1. Yanke tafarnuwa kuma ƙara ruwa.
2. Sanya ruwan magani a kan wuta, kawo shi cikin tafasa, sannan kuma zafi don wani minti 5.
3. Cool da ruwa kuma ƙara soda zuwa gare shi.

Aikace-aikacen: Rufe tare da zane, ta hanyar yin amfani da shi ta hanyar hanci da kuma fita ta bakin. Bayan shan 'yan numfashi, motsa ta hanci, exhale ta bakin. Maimaita na minti 15. Adadin wanda ya tsufa - har zuwa kashi 3 a kowace rana, yaro - har zuwa 2.

Aminiya na Chamomile

Don shiri na inhalation, wanda kuke buƙatar numfashi, kuna buƙatar:

• 2-3 cloves da tafarnuwa;
• rabin albasa;
• biyu ko uku tablespoons na chamomile decoction;
• lita uku na ruwa.

Cooking:

1. Albasa da tafarnuwa suna grated kuma suna squeezed ta uku yadudduka na gauze.
2. Zuba gruel tare da ruwa da kuma kawo wa tafasa, to, zafi don kimanin minti 5.
3. Cool da ruwa kuma ƙara chamomile decoction.

Aikace-aikacen: Inhalation daga 5 zuwa 15 minutes, 1 ko 2 sau a rana. Ga yara zai isa sau ɗaya don minti 5. Yana da mahimmanci idan an yi amfani da inhalation ta hanyar yaro, to, ruwa ba za a tafasa ba.

Ƙarin bayani game da ko yana da kyau don numfasa tafarnuwa, da kuma wace cututtuka za su taimaka wa irin wannan ɓarna, ana iya samuwa a nan.

Bath

Don yin wanka za ku buƙaci:

• Gilashin ulu;
• 3 tablespoons na gishiri;
• Ginger tushe.

Sakamakon ayyuka:

1. 3 tablespoons na gishiri aka sanya a cikin wanka.
2. Ginger root ne grated da kuma zuba tare da gilashin ruwan zãfi.
3. Tafarnuwa yana rubbed, a nannade cikin cheesecloth kuma an sanya shi a kasa na wanka.
4. Bath yana cike da ruwan zafi, an zuba jigon ginger cikin ruwa.

Aikace-aikacen: Bath ba zai wuce minti 15 ba. Ba a bada shawara ga yara a ƙarƙashin shekaru 4, daga shekaru 4 - ba fiye da minti 5 ba.

Turundochki

Don masana'antu za su buƙaci:

• 2 cloves da tafarnuwa;
• 2 ƙananan ƙwayoyi.

Sakamakon ayyuka:

1. Cikakken yankakken tafarnuwa.
2. Ninka maƙallan gyare-gyare a cikin kusurwa kuma saka tafarnuwa cikin ciki.
3. Twist da scarf.
4. Maimaita aikin tare da na biyu.

Aikace-aikacen: Turundochki sa a kunnuwa kuma ya bar minti 25-30. Yara za a iya rage zuwa rabin lokaci.

Yana da muhimmanci! A karo na farko yana da kyau don aiwatar da hanya don kimanin minti 15 don kauce wa rashin lafiyar.

Rashin ciwo, ƙwayoyin ƙwayoyin cuta da sanyi sun kamata a yi la'akari da haka: tafarnuwa ya zama masu tsaron gida, kuma yanzu sun zama mafi kusantar cutar da mutum. Kuma idan kun yi amfani da shi tare da wani abu, to wannan shit ba shi da wata dama. Kakanin kakanninmu sun yi la'akari da tafarnuwa don zama abin basira don kyakkyawan dalili, saboda haka a kalla za mu yarda da wani abu tare da su. Kada ku yi rashin lafiya!