Abincin da aka yanka: yadda za a dafa a cikin tanda?

Beetroot ɓangare ne na babban adadi na daban-dabanamma a ƙarƙashin yanayi na al'ada ana kiyaye ta kawai 'yan watanni.

Don tsawanta rayuwar rayuwa ta ba da izinin bushewa, wannan hanya ya shafi evaporation na ruwa daga kayan lambu, duk abubuwan amfani da abubuwan da aka gano suna kiyaye su. Ana adana beets da aka bushe a cikin gwangwani mai rufi ko kwalaye a firiji ko cellar.

Menene amfani?

An yi la'akari da Beetroot daya daga cikin kayan lambu masu amfani., yana dauke da adadin abubuwan gina jiki, bitamin da abubuwa masu alama. Saboda ƙananan calories abun ciki, an haɗa shi a cikin abincin, ana bada shawarar yin amfani da beets don amfani da mutane masu ɗaga nauyi.

Gwoza ya ƙunshi folic acid, wanda ya hada da metabolism na sunadarai da kuma kira jikin jini. A abun da ke ciki na kayan lambu kuma ya hada da bitamin PP, kungiyar B, bitamin C, maida hankali akan bitamin B9 ya isa ya hana ci gaban cututtuka na zuciya.

Kayan lambu ya ƙunshi ƙarfe da manganese, baƙin ƙarfe yana bada tallafi ga tsarin rigakafi da kuma samar da oxygen zuwa kwayoyin jini. Abinda ke ciki na gwoza yana hada da magnesium, jan karfe, sodium, alliwajibi ne don aikin al'amuran jini. Amfani da kayan lambu na yau da kullum yana taimaka wajen rage karfin jini kuma yana jinkirin atherosclerosis.

Yanayi da shiri

Kyakkyawan samfurin samfurin ya dogara da ingancin albarkatun kasa, saboda haka 'ya'yan itatuwa dole ne su kasance balagagge, ba tare da kariya ba kuma ba a bada shawarar su ba. Shirin farawa tare da jingina da bulkheads.mummuna da lalacewa ya kamata a zubar dabam.

Ya kamata a tsabtace beets da aka shirya a cikin ruwa mai guje, a saka shi a cikin wani saukakken, zuba ruwan zãfi, dafa don sa'a daya. Kwasfa da beets sanyaya, a yanka a cikin bakin ciki, yayyafa da kayan yaji, haɗuwa sosai.

Yankewa yana samar da karuwa a cikin yankin evaporation na ruwa, wanda zai bunkasa tsarin bushewa. Ana buƙatar shirye-shiryen da aka shirya a shirye a kan takardar burodi tare da murjani mai laushiDon tabbatar da shigar da iska, an bada shawarar cewa kowane nau'in za a wilted daban, koda kuwa an shirya su a haɗe su.

Mene ne gwargwadon gwoza, a wane zazzabi? Zai fi kyau shuka shuka a cikin tanda, yawan zazzabi ya zama digiri 100, to, ana yin bushewa a dakin da zafin jiki, zafi yana taka muhimmiyar rawa a cikin ɗakin, lokacin da matakin ƙimar ya wuce (30-45%), tsarin ya ragu.

Storage

Ana adana beets da aka dade don dogon lokaci, ingancin samfurin ana kiyaye lokacin da ruwan da ke cikin samfurin shine 10-15%. Don mika rayuwa mai shiryayye ba'a bada shawara don ƙyale shigarwa cikin laima., yawan zafin jiki bai kamata ya wuce digiri 15 ba kuma a kiyaye shi a daidai matakin.

Sabili da haka, dafa abinci ba dace da adanar beets dried ba, a cikin matsananciyar yanayin, ana iya adana shi cikin firiji.

Wurin wuri don adana kayan abinci mai bushe Ana daukar ƙananan cellars, ɗakuna na musamman da ɗakunan ajiya.

Kada a adana beets da aka bushe tare da tafarnuwa da albasarta, kamar yadda za'a iya jiji da ƙanshi sosai da sauri. Ana bada shawara a saka beets dried a cikin kwalba gilashi ko kwantena filastik. Air da danshi kada su shiga cikin kwantena, ana bada shawarar su duba abinda ke ciki akai-akai.

Dole ne a jefa jigon kwalliya nan da nan, a cikin wannan harka kuma bankuna da kwantena kusa da ya kamata a bincika da hankali. Lokacin da iska ta kai kashi 50%, an kunna microorganisms.wanda zai iya haifar da mummunan cutar ga kayan abinci.

Idan ajiya na beets har yanzu ɓata, wajibi ne a gano dalilin, matsala na iya kasancewa a cikin rashin kulawa da kayan lambu, ko a cikin ƙananan darajar su, ko a cikin marufi mara kyau.

Kowace akwati yana da shawarar yin lakabi da abun ciki da kwanan wata.Wannan zai sauƙaƙe aikin. Wannan hanya ta ba ka damar ƙayyade idan ka duba abin da ya fi dacewa don amfani da lokacin.

Dake girke-girke

Mafi sau da yawa, ana bushe beets a cikin tanda, bambanci a cikin girke-girke yana cikin abun da ke cikin sinadirai da kuma jerin ayyukan.

Mafi yawan girke-girke da ake amfani dashi shine:

1. Kusa da beets, ƙara ruwan zafi, a yanka a cikin yanka, barkono, gishiri, ƙara kayan kakar don dandana, bar na sa'o'i biyu.
2. Yada sassan a kan takardar burodiDry for hours biyu a cikin tanda preheated zuwa 100 digiri.
3. Cire beets daga tanda, bushe su cikin gida na 1-2 days har sai elasticity, saka su a cikin kwalaye.

Beets tare da syrup

1. Tushen wanke wanke mai tsabta, bushe, a yanka a cikin tube, a saka shi, tare da sukari sugar a cikin wani rabo na 0.2: 1, tsaya na tsawon awa 16 a zazzabi 15 digiri.
2. Drain da ruwan 'ya'yan itace, sake sake sukari a daidai wannan rabo, sake tsayawa a ƙarƙashin yanayin.
3. A sakamakon taro zuba Sugar mai tsanani (300 g sugar da 1 kg na cakuda), Mix, wuri a cikin rufaffiyar ganga, tsaya a 90 digiri.
4. Drain da syrup, sanya beets sau biyu a cikin tanda na minti 40, da yawan zafin jiki ya kamata 70-75 digiri.

Ƙunƙarar da aka yanka a cikin tanda

1. A dafa wanke beets a cikin saucepan, ƙara ruwa mai dumi, dafa don awa daya.
2. Sliced ​​'ya'yan itace yanke da'ira, tare da kayan yaji da ganye.
3. Za a yanka yanka a takarda daya a kan takardar burodi, a bushe a cikin tanda na sa'a a 100 digiri, wani lokacin bude kofar tanda don barin tururi.
4. Cire kwanon rufi daga cikin tanda, sanyi, saka a cikin akwatunan da aka shirya, kusa da murfi, wuri a cikin cellar ko cikin firiji.

Cooking a falga

1. Buga beets mai laushi saka a cikin tanda, kiyaye shi daga minti 40 zuwa 1 hour (dangane da girman 'ya'yan itace).
2. Rinse kayan lambu tare da ruwan sanyi, kwasfa, sanyi, a yanka a zagaye yanka.
3. Add kayan yaji, gishiri kayan yaji, Mix, bar na sa'o'i biyu.
4. Shirya beets a kan takardar baƙin ƙarfe, bushe cikin dakin na 1-2 days.
5. Kunsa a cikin kwalaye ko kwalba gilashi.

Kammalawa

Gwoza ya ƙunshi abubuwa da yawa da kuma abubuwan da aka ganowadanda suke taimakawa a cikin hunturu. A lokacin aikin bushewa, danshi yana barin kayan lambu, wanda ya sa ya yiwu a tsawanta rayuwar kayan lambu, tun da yake kwayoyin halitta sun fi dacewa a cikin yanayi mara kyau.

Store dried beets shawarar a cikin firiji ko cellar a cikin kwaskwarima na gilashin gilashi da kwalaye na filastik.