Sauerkraut yana da wadata a cikin bitamin, wanda yana da tasiri mai tasiri akan sashin gastrointestinal ɗan adam. Tasa yana da sauƙi don shirya, amma tsofaffiyar mata suna san cewa bisa ga kalandar launi akwai kwanakin kwanakin da za a yi don wannan tsari. Pickles, girbe a ranar da ya dace, dadi kuma tsawon adanawa.
Me yasa girbi na kaka a kan kalandar rana?
Sour lokacin yana rinjayar sakamakon karshe. Bisa ga jinƙai na tsawon lokaci na kakanni, an kafa shi:
- Tare da wata mai cikawa da raguwa, kayan lambu suna da taushi, da maɗaukaka kuma tare da ƙuduri mai yawa.
- Girbe a 5-6 days bayan sabon watan samfurin, crisp da dadi.
An bayyana kome akan gaskiyar cewa lokaci na launi yana da nasaba da aiki na kwayoyin halitta, ciki har da microorganisms, wanda ya haifar da furotin.
Shin kuna sani? Amfani da sauerkraut na yau da kullum yana da sakamako mai tasiri akan yanayin tsarin narkewa, da kuma tsarin rigakafi da na zuciya.
Shirye-shiryen albarkatun kasa a kan kalanda
Ana bada shawarar kayan girbi na farawa a watan Oktoba. Ga mazaunan yankin kudancin, ciki har da Ulyanovsk, lokacin da ake amfani da kayan dafa abinci ya koma Nuwamba.
Hanyar dafa abinci kamar haka:
- Kafaffin wanke, cire manyan zanen gado, shred.
- Carrot rubbed a kan grater.
- Kayan kayan lambu suna gauraye da salted don dandana.
- Yada a cikin akwati kuma sanya shi a karkashin karkiya. Tsaya a dakin zafin jiki na kwanaki 2-3.
- Ana amfani da kumfa, wanda aka kafa a lokacin tsincewa, an cire shi a kai a kai.
- Bayan kwana 3, an cire samfurin zuwa firiji.
A ranar 7 ga watan tasa ya shirya a ci. Products riƙi a lissafin: 1 karas da 3 kilogiram na kabeji.
Video: Ta yaya za a yi kabeji
Yaushe ne mafi kyawun kabeji mai tsami a shekarar 2019?
Da ke ƙasa akwai jerin lokuttu masu kyau da maras kyau ga kayan lambu.
Ranaku masu yawa
Za ku iya fara salting a irin waɗannan kwanaki:
- Janairu - 14, 15;
- Fabrairu - 11, 12;
- Maris - 7, 11;
- Afrilu - 8;
- May - daga 6 zuwa 18;
- Yuni - daga 4 zuwa 16;
- Yuli - 15, 16;
- Agusta - 12;
- Satumba - 9;
- Oktoba daga 1 zuwa 12;
- Nuwamba - 11, 28;
- Disamba - 5, 9.
Yana da muhimmanci! Don salting, ban da lokaci na wata, kwanakin 'maza' masu dacewa na mako - Litinin, Talata, Alhamis.
Ranaku mara kyau
Kwanaki marasa amfani sune:
- Janairu - daga 18 zuwa 31;
- Fabrairu - daga 19 zuwa 28;
- Maris - daga 21 zuwa 31;
- Afrilu - daga 23 zuwa 30;
- Mayu - 8, 9, 10, 13, 14;
- Yuni - daga 17 zuwa 30;
- Yuli daga 25 zuwa 31;
- Agusta - daga 15 zuwa 30;
- Satumba - daga 22 zuwa 28;
- Oktoba - daga 20 zuwa 25;
- Nuwamba - daga 16 zuwa 21;
- Disamba - daga 13 zuwa 19.
Tips don ci nasara salting
Karancin kabeji sun fi dadi idan ka yi amfani da waɗannan shawarwari:
- Kar a yi amfani da kayan lambu sosai kadan, za su kasance da taushi kuma ba komai ba.
- Fara mikiya a dakin da zafin jiki.
- A kai a kai a kai cire kumfa wanda ke samarda a lokacin girkewa.
- Tsoma lokaci na kabeji da katako na katako - wannan yana baka damar saturate tasa tare da iskar oxygen kuma yana samar da salting da saltsi.
- Tara ta zabi katako, gilashi ko kuma sunan sa. Ana kwantar da kwantena aluminum, tun da yake samfurin zai fara oxidize, zai zama launin toka tare da takamaiman bayanan.
Mun bada shawara don karanta yadda zaka zaba mafi kyau iri na kabeji don ɗaukar kayan lambu da kuma fermentation.Sauerkraut - wani kwano wanda yake da muhimmanci a cikin shekara. Samfurin yana da wadataccen kayan abinci kuma, a lokaci guda, yana da ƙananan calories abun ciki, wanda ya ba da izini a ƙara shi zuwa abincin abinci da lokacin cin abinci. Shirin dafa sauerkraut yana da sauki. Bi da kalandar lunar don 2019, kuma tasa za ta fito da dadi.
