Black cumin

Hanyoyi na amfani da man shanu na cumin don yara

Tun daga lokaci mai tsawo, an dauke man fetur mai cumin ne mafi magungunan magani, wadda ba ta da ikon maganin mutuwa. Maganin zamani yana bada shawarar shi daga cututtuka daban-daban don maganin warkewa da kuma dalilai na prophylactic. Mene ne kamannin wannan samfurin, wace hanya ce ta amfani dashi a cikin yara, daga wane shekarun da ake yiwuwa a yi amfani da shi kuma wacce akwai contraindications - koya game da shi gaba daga labarin.

Bayanin mai

Manyan ƙwayar cumin baki ne mai launin ruwan kasa wanda yake da ruwan ƙanshi tare da ƙanshi mai dadi da ƙanshi mai dadi.

Da karin furcin haushi, mafi yawan samfurin. Rashinsa ya nuna alamar karya ko aiki mai mahimmanci na kayan albarkatu na ƙasa, wanda sakamakon abin da aka ƙayyade ainihin sassan.

Mafi mahimmanci, man fetur yana da gurasar sanyi, saboda fasaha na samarwa ya ba ka damar kula da babban abu mai gina jiki. Yana da yawa da bambancin cewa asirin abubuwan da aka warkar da man fetur ya ta'allaka ne.

Yana da muhimmanci! Lokacin sayen man shanu na cumin, masana sun shawarta su kula da asalin ƙasar. An shuka wannan shuka a cikin Rumunan, Asia Minor da Kudu maso yammacin Asiya, da Caucasus da kuma Balkan Peninsula..

Kasancewa a cikin sinadaran sunadarai (A, E, C, D, B1, B2, B3, B6, B9), da macro- da microelements (baƙin ƙarfe, potassium, calcium, magnesium, manganese, jan karfe, sodium, nickel , selenium, phosphorus, zinc).

Mafi muhimmancin abubuwan da ake amfani da shi shine magunguna da kuma polyunsaturated acid, wanda yawanci har zuwa 70% na samfurin. Daga cikin su ya jagoranci linoleic, maiic da palmitic. Bugu da kari, akwai ciwon kwayar cutar carotenoid da yawa a cikin man fetur, wanda ke ƙarfafa tsarin rigakafi, alkaloids da kuma samar da dama abubuwan amfani na coumarins.

Amfani masu amfani

Rashin tasiri na gina jiki mai launi na jikin mutum yana bayyana a fili ta hanyar amfani da samfurin ciki da na waje.

Koda ƙananan allurai tare da amfani na yau da kullum iya:

  1. Daidaita aikin aikin jijiyoyin zuciya, kwayoyin lymphatic da juyayi. Irin wannan sakamako yana yiwuwa ne saboda tasirin mai fat. Yayin da suka raunana a cikin kwayoyin halitta, haɓakar hormonal ya auku, sakamakon sakamakon ƙwayoyin ƙwayar ƙwayoyin cuta, tarin launin fata, rashin rigakafi ya raunana. Abincin sinadaran mai hatsari na caraway mai yalwata jiki da abubuwa masu mahimmanci, wanda ya haifar da ingantacciyar samfurin jini, kazalika da fassararsa. Saboda sabuntawar jini mai kyau, an kwantar da jiki daga ƙumshi da ƙwayoyi. Kayan aiki yana da tasiri ga jiyya da kuma rigakafin cutar karfin jini, dajiyar dystonia, varicose veins, cutar sankarar bargo.
  2. Kare jiki akan ƙwayoyin cuta, kwayoyin cuta da fungi. Wannan dukiya yana taimakawa wajen yaki da cututtuka na numfashi na jini, raunuka purulent, ƙananan ciki da waje. Phytosterols da ke cikin man fetur na maida hankali akan sake gina jiki da kuma samuwa. Sabili da haka, microflora na hanji ba ya damuwa a cikin jiki kuma an karfafa ƙarfin soji.
  3. Don kafa aikin ƙwayoyin gastrointestinal. Oil inganta na hanji peristalsis da na rayuwa matakai. Ana bada shawara don amfani da flatulence, gas mai tsada, ƙwannafi, ƙarfin zuciya, damuwa, damuwa da rashin abinci. Wannan kayan aiki ne mai kyau don sauke matakan fuska, tasiri don rasa nauyi.
  4. Kare kariya da tsutsotsi. Don wannan, ya isa yaron ya sha rabin teaspoon na man shanu mai baƙar fata wanda aka shafe shi da ruwa don kwana uku da safe da maraice.
  5. Jaddada ci gaban jiki. Wannan sakamako yana samar da allurar da ke ciki.
  6. Inganta barci. A lokacin karɓar kudi akwai zaman lafiya, hankali, cikakkiyar hutawa.
  7. Gyara zafi da kumburi.
  8. Samar da sakamako na antioxidant.
Shin kuna sani? Gilasar man fetur na cumin ne wata muhimmiyar mahimmanci ne don binne matasan Masar. An yi imanin cewa a cikin sauran duniya mai mulki ba zai iya samun zaman lafiya ba tare da warkaswa ba..

Abubuwan da ake amfani da man cumin na fata don jikin yaro

Ba a fahimci dukiyar jariran baki ba, amma amfaninsa mai amfani akan mutane ba shi da tabbas. Lokacin da yake ƙoƙari ya bayyana abin da ya fi dacewa da kayan da ake amfani da su, masana kimiyya na Amurka a Washington sun gina kantin kayan magani na musamman waɗanda suka kwarewa wajen bunkasa kayan aikin likita bisa ga man fetur.

An yi imanin cewa kowane mutum mai lafiya zai fara da ƙare ranar tare da wani ɓangare na wannan magani. Musamman muhimmanci irin wannan Bugu da žari ga rage cin abinci na yara da tsofaffi.

Ga yara a ƙarƙashin shekaru 3, ana shan ƙwayar cumin man cumin, saboda jiki marar tausayi yana da matukar damuwa ga nau'in allergens. Bayan sun kai wannan shekarun, likitocin yara sun bada shawara a hankali don gabatar da miyagun ƙwayoyi tare da manufar hanawa, lura da karfin jiki.

Don daidaita ka'idar rigakafi

Yawancin 'yan makaranta na zamani sunyi imanin cewa kariya mai karfi zai fara ne tare da kwayoyin kwayoyi. A ra'ayinsu, shi ne microflora na intestinal wanda ke shafar yanayin yanayin mutum, da makamashi, bayyanarsa.

Dangane da nauyin haɗarin sunadarai na ƙwayar cumin, daga cikin abincin da masana kimiyya suka gano fiye da abubuwa masu mahimmanci guda ɗari, mai mahimmancin bitamin da kuma ma'adinai mai mahimmanci yana faruwa a jikin mutum. Hakanan, wannan yana da tasiri mai kyau a kan samfurin jini da cajin jiki na jiki.

Bugu da ƙari, kayan aiki yana inganta aiki na ƙwayar narkewa, yana hana fermentation, rashin ciyawa, damuwa, cramps da colic. Saboda haka, kariya suna samun karuwa a kudi na albarkatu.

Yana da muhimmanci! Babu wani hali da ya dace. Kafin shan duk wani magani, yana da muhimmanci a tuntuɓi likitancin gida..

Rashin tasiri a tsarin tsarin narkewa

Man fetur Caraway yana samar da sakamako mai tasiri a kan hanta da kuma gallbladder, da kuma inganta motsin motsa jiki, yana taimakawa wajen ci gaba da ciwon kwayoyin halitta. Wadanda ba a cikin saponins suna taimakawa wajen kawar da abinci mai sarrafawa daga jiki, wanda zai hana shi da damuwa da jin dadi a cikin ciki.

Babu matsala da raunin da ake gani a cikin jarirai da aka haifa, kuma iyayensu suna ba da launi ta hanyar amfani da man fetur na cumin baki. Raunin acid na palmitic a cikin madarayar mutum zai iya haifar da mummunar cututtuka a cikin hanzarin ƙwayar ɗan ya, abin da zai iya kasancewa da maƙarƙashiya ko cututtuka, kazalika da yawancin ma'adanai daga jiki.

Anyi amfani da acid Palmitic wanda aka samu a cikin motar caraway har zuwa kashi 14 cikin dari, an dauke shi babban asalin makamashi ga jarirai, saboda haka mahaifiyar masu shayarwa dole ne su dauki kayan warkarwa.

Cumin mai dauke da kimanin kashi 18 cikin dari na acidic acid, wadda ke da muhimmanci don samar da kyawawan abubuwa masu magungunan ƙwayoyi da kuma samar da wasu ƙananan ƙwayoyin ƙwayoyi (mucin).

Wani dan takarar wanda ba zai iya baka a cikin matakai na rayuwa shine linoleic acid, wanda ya kasance a cikin abubuwan gina jiki kuma har zuwa 65%. Tada farfaɗo da cikewa da narkewa yana tabbatar da abincin melanin.

Yana da muhimmanci! Lokacin yin amfani da man fetur na caraway, fitilun fata yana da muhimmanci. Don yin wannan, wajibi ne a yi amfani da 2 saukad da wuri a wuri mai tsabta kuma jira game da awa daya. Idan a lokacin da aka ƙayyade ba ya bayyana itching, redness ko rash, za ka iya ci gaba da farfadowa.

Ga tsarin numfashi da na zuciya

Tamanin samfurin cin nama shi ne kafa kafafun jini, ƙarfafa jini da kuma daidaita al'amuran zuciya.

Yana da mahimmanci a yi amfani da miyagun ƙwayoyi zuwa ga matasa a lokacin tsawon cikar hormonal, lokacin da suke tsallewa cikin karfin jini, ciwon kai, da kuma rashin ƙarfi. Don inganta lafiyar irin wannan yaro, kazalika da hana kwayar varicose a ciki, zaka iya amfani da rabin teaspoonful na man fetur sau biyu a kowace rana.

Ga iyaye na yara marasa lafiya, wannan samfurin shine ainihin rayayye a lokacin kakar annoba da cututtukan cututtuka. Don kare ɗan yaro daga yanayin da ke cikin damuwa, ya isa ya sanya adoshin goge a cikin ruwan warkaswa da dare don matashin kai.

A lokacin da yake yin motsi, masarar Maslenitsa yana shiga cikin sassan jiki na jiki, yana hana aikin da ke cikin kwayoyin cuta da cututtukan cututtuka. Game da mai, za ku iya maganin tari, ciwon makogwaro, mashako, sanyi, saboda kayan aiki yana samar da maganin antiseptic, analgesic, antipyretic, effects da cutar.

Kara karantawa game da siffofin yin amfani da man fetur na cumin na fata don sanyi da cututtuka na numfashi.

Dangane da shekarun jariri, ƙimar ci gaban cutar, ana amfani da ita a cikin sashi daga 0.5 zuwa 1 teaspoon na man fetur. Hakanan za'a iya amfani dashi don shawagi da nada waje a cikin kirji da na baya.

Wasu masu shealers masu gargajiya sun shawarce ka ka ƙara dan kadan saukad da sauye-sauyen hanya zuwa ruwa don gargling da wanke sassa na hanci.

A karo na farko, Hippocrates da Dioscorides sunyi magana akan amfanin cumin. A cikin maganin likitocin su, sun ambaci dukiya da ikon da ke cikin shuka. Kuma sanannen man da ake kira Avicenna ya kira tushen makamashin dan Adam, wanda ba wai kawai ya rage duk wani ciwo ba, amma kuma yana taimakawa gajiya da kuma inganta saurin dawowa.

Lokacin da sanyi ba ta da kyau, zai yiwu a bi da ƙuƙuka na ciki na hanyoyi tare da tsalle-tsalle da aka sanya a cikin kayan lambu. Ganin cewa samfurin yana da mahimmanci ga ƙananan haushi da ƙanshi, wannan hanyar magani yana karɓa ga yara bayan shekaru 6.

Yadda ake daukar man fetur cumin ga yara

Ga kowane kwayar halitta mai girma, yana da muhimmanci a samu lokacin da ake samo nauyin ma'adinai da kuma bitamin, sabili da haka, an bada shawarar samar da man cumin mai kyau ga yara.

Duk da haka, aikace-aikace yana da halaye na kansa da ƙuntatawa:

  1. Yara har zuwa shekaru 3 Lissafin cikin gida na samfurin yana da mummunar contraindicated saboda yanayin jiki don rashin lafiyan halayen. Don haka ana iya kula da jariran da fata a man fetur, bayan an gwada tunaninsa.
  2. A cikin raunin fata, da kuma tsawa An halatta yin amfani da wanke waje don yara daga watanni 6. Wannan hanya yana da dacewa da tari, maganin ƙwayar cuta, ciwon sukari. Don aiwatar da shi an buƙatar a juye caraway da man zaitun a cikin wani rabo na 1: 5, sa'an nan kuma rub da cakuda cikin fata na babba da kirji. Yi la'akari da cewa yana da tasiri mai zafi, sabili da haka, an haramta shi sosai don yin aikin a yanayin jiki mai tsayi.
  3. Daga shekaru 3 Zaka iya amfani da kayan albarkatun ƙasa don amfani na gida (aure). Alal misali, don inganta fitilun sputum zai taimakawa 1 tsp na man fetur. Don saurin haushi a dandano, yana da kyawawa don narke shi da ruwan dumi. Turawa mai karfi a lokacin tari zai cire 15 g na man fetur na cumin, idan kun riƙe shi don kimanin minti 4-5 a ƙarƙashin harshen.
  4. Tare da cututtuka na numfashi na numfashi, cututtuka na cututtuka, da stomatitis An bada shawara don wanke baki tare da bayani na 1 l na dumi ruwa da 1 tbsp. spoons na man shanu. Za a iya amfani da ruwa mai kama da shi don inhalation, shafe shi zuwa zafin jiki da ake so.
  5. Idan akwai cin abinci, cututtuka, ƙwayar hanji, ƙara yawan gas An bada shawara don ƙara 15 g na samfurin cumin a jikinsa mai kyau zuwa gilashin yogurt (mafi alhẽri daga ƙin gida, ba tare da dadin dandano da abubuwan lahani ba). Irin wannan magani za a iya bai wa yara sau 2 a rana.
  6. Ƙara yawan har zuwa sau 3 a rana za a iya cinyewa a cikin tsabta ne kawai daga shekara ta 6 (yawan kuɗin yau da kullum kada ya wuce teaspoons 3).
  7. Idan ba tare da takaddama ba, za a iya magance cututtuka da kuma cututtuka na fata na jariri tare da maganin shafawa na gida daga man fetur na cumin, ruwan sama da launin ruwan gari, dafa shi cikin kashi 1: 1: 2. Kafin yin amfani da shi, ana buƙatar kwatankwacin wuraren da aka lalata tare da ulu mai laushi da aka shayar da vinegar. Maganin shafawa ne kyawawa ba don cire awa daya.
  8. A cikin makasudin hana, da kuma inganta haɓaka tunanin mutum da kuma maida hankali Hankali daga shekaru 12 ana bada shawarar a kowace rana a cikin kunya ta ciki don sha abin sha mai dadi daga 250 g na kayan ado mai launi, 7 saukad da man shanu na cumin, 1 tsp na zuma.

Shin kuna sani? Za a iya sayen manya cumin mai sanyi a cikin Ukraine a 100-1000 hryvnia, dangane da marufi da kuma damar kwalabe.

Contraindications da cutar

Hanyoyin rashin kyau na maganin zai iya haifar da cututtuka cikin jiki kuma ya kai ga cututtuka masu tsanani, don haka yana da muhimmanci a tuntubi dan jariri da la'akari da duk yiwuwar takaddama, da kuma illa masu tasiri.

Idan akwai wani kariyar samfurin samfurin wadannan ba a cire su ba:

  • lamba dermatitis (bayyana ta ja itchy fata rashes da zafi);
  • rashin lafiyan halayen (tare da kumburi daga lebe, makogwaro, fuska, wahalar numfashi, rashin tausayi, rashin hankali, tashin zuciya, vomiting, spasmodic zafi na ciki, zawo);
  • hypotension (a wannan yanayin, rage yawan karfin jini zuwa matsananciyar matsala, gajiya mai tsanani, tashin zuciya, lalacewar hangen nesa, rikicewa da asarar sani, za a iya fusatar da shi ta hanyar amfani da man fetur tare da diuretics da magungunan antihypertensive).

Yana da muhimmanci! Masu binciken ilimin likitanci ba su bada shawarar yin amfani da man fetur na cumin ba a yayin da ake amfani da kwayar cutar kumburiyo da kuma tasiri mai magungunan marasa lafiya. Wannan samfurin ya raunana tasirin hanyoyin gargajiya na magunguna.

Man fetur Caraway wani abu ne mai karfi, wanda aka saba wa yara da manya da rashin haƙuri, da kuma yanayin rashin lafiyar jiki.

Kada kayi amfani da kayan aiki lokacin da:

  • ciwon sukari mellitus (yana ƙara karuwa a glucose jini);
  • manyan gastritis;
  • hypotension;
  • urolithiasis;
  • bugun jini, ciwon zuciya;
  • ciki (haifar da haɗin ƙwayar mahaifa).
Amfani da samfurin cumin yana da wahala ga karimci. Duk da haka, a wasu lokuta, abubuwa masu ilimin halitta zasu iya cutar, sabili da haka yana da mahimmanci a bi bin sashi da shawarwarin likitan likitanci.