Gwain Goose: abin da ya bambanta da kaza, yadda ake amfani, yadda za a dafa

Ba kamar sauran dabbobin tsuntsaye ba, waxanda suke da alamu a cikin abincin ɗan adam, gishiri yana da nau'o'in waje, abincin abincin, dandano, har ma da magunguna, wanda yawancin mutane basu iya tsammanin ba.

Kalori da abinci mai gina jiki

Yawan gishiri ya fi girma, an rufe shi da wani harsashi mai tsabta mai dusar ƙanƙara da launi mai launi. A matsakaici yanki na 1 yanki ya kai 200 g, wanda kusan kusan sau 4 shine yawan nau'in kaza 1.

Shin kuna sani? Gishiri yana gina gida, fatar gashin kansa, kuma duk lokacin da ya bar shi, ya rufe shi da rassan da ganye. A duk lokacin da ta rashi, namiji zai duba qwai kasancewa kusa amma ba kusa ba kusa don kada ku ba da wurin wurin gida zuwa ga masu cin hanci.

• sunadarai - 55.11%;
• fats - 40.73%;
• carbohydrates - 3.16%;
• ruwa -70.83 g;
• ash - 1.08 g;
• cholesterol - 852 MG;
• sukari - 0.9 g;
• bitamin: A, D, E, K, rukunin B, choline;
• Ma'adanai: potassium, alli, sulfur, manganese, phosphorus, selenium, zinc, sodium, iron;
• caloric abun ciki - 143 (kowace 100 g na raw qwai 190 kcal).

Menene bambanta da kaza

Bambanci na waje tsakanin kaza da kuma Goose da ƙwayoyin yana bayyane - yana da wuya a rikita samfurori tare da juna a cikin girman, kuma harsashi yana da bambanci sosai a cikin karko. Ba zai yiwu ba a lura da bambanci a cikin dandano - kayan ciyayi yana da ƙanshi mai mahimmanci, wanda aka yi amfani dasu tare da kulawa da kyau a dafa abinci. Har ila yau, ba a bada shawarar yin amfani da shi ba, amma bayan bayan dogon zafi ko a cikin bambancin bambam.

Yana da muhimmanci! Geese, bisa ga dabi'ar su, ba tsuntsaye masu tsabta ba ne, don haka lokacin da sayen samfurori masu dacewa a gona ko kasuwa, wajibi ne ba kawai don wanke shi sosai (zai fi dacewa da sabulu) ba, amma har ma ya yi magungunan zafi a gabanin amfani.

Mene ne qwai Goose?

An wadatar da su da yawancin kayan abinci, bitamin da microelements, wadanda ke kunna aikin kwakwalwa, inganta kulawa, ƙwaƙwalwar ajiya, da kuma taimakawa wajen dawo da aikin tsarin tsarin dabbobi. Har ila yau, m amfani da Goose qwai iya:

• cire abubuwa masu guba da ƙumma daga jiki;
• tsaftace hanta;
• inganta aikin hangen nesa da kuma kula da kaifi;
• normalize na hanji motility, rage alama na gastritis;
• saboda mahaɗan ma'adinai, rage haɗarin atherosclerosis, thrombosis da varicose veins;
• bunkasa samarwa da ingancin ruwa na seminal;
• lokacin da aka yi amfani da shi a cosmetology don magance matsalar fata da asarar gashi.

Mun bada shawara mu koyi, fiye da qwai na tsuntsaye, quail, tsirrai suna da amfani.

Zan iya ci

Ana iya kiran ingancin abincin na gina jiki na irin waɗannan qwai mai samfur, abincin da ya rage, amma ya kamata a ci shi da matsakaici.

Ciki da lactating

Ƙwai gishiri na iya zama babban amfani ga mata a lokacin daukar ciki da kuma nono. Ya samuwa a cikin acid acid da lutein, zai taimaka wajen tabbatar da cewa tayin da jariri suna da tsarin lafiya mai kyau, kwaskwarima ta kwakwalwa da ci gaban ƙwaƙwalwar ƙwayoyi. Duk da haka, duk da wasu amfanoni, yana da kyau kada ku cutar da wannan abincin, tun da yake shi ne allergenic.

Bincika ko za ku iya sha ko ku ci qwai masu qwai.

Daga wane shekarun yara ne

Qwai da geese ba a bada shawarar da za a kara da su ga cin abinci na makaranta (har zuwa shekaru 7), tun da yake wannan abu ne mai "wuya" don narkewa. Har ila yau akwai matsala mai tsanani na kamuwa da Salmonella.

Yadda za a yi amfani da shi a dafa abinci

Kamar yadda muka gani a baya, ƙwaiyayyaki suna buƙatar karin haske game da magani mai zafi saboda barazanar salmonellosis, kuma dangane da dandano da ke ciki a ciki. Duk da haka, ga gashin gashi, waɗannan abubuwa ba su da wata matsala, bisa ga tabbatar da shawarwarin, yana yiwuwa ba kawai don dafa samfur ɗin daidai ba, amma kuma don gano sababbin jita-jita don kansa, wanda aka haɗa shi.

Ana bada shawara a karanta abin da ake nufi idan yatsun kwai, suna rataye, nutsar da ruwa.

Abincin abincin da ya dace don dafa abinci

Qwai na geese iya kusanci kusan dukkanin jita-jita wanda aka yi amfani da kaza: croutons, salads, green borsch. Amma mafi kyawun duka, ana dandana dandano a cikin yin burodi, naman daji da kuma naman alade.

Yadda za a dafa abincin tukunya

Dole a dafa shi da kyau a cikin ruwa bayan tafasa don akalla minti 20. Kuma don tabbatar da samfurin da kyau sosai kuma bai rasa amfani ba, wasu samfurori masu sauki suna bada shawarar:

• Ba a buƙafa ruwa ba;
• Zai fi kyau a dafa ƙwayar sarai na tsawon minti biyar fiye da waɗanda suka kasance cikin firiji na dogon lokaci.

Mahallin fuskar fuska

Bugu da ƙari, gagarumar amfani a dafa abinci, kayan naman gwari ya tabbatar da kanta a cikin masana'antar kwaskwarima. Yana da tasiri mai tasiri akan fata na fuska, wanda ya riga ya fara bayanan farko, ya zama mai ruba, velvety da moisturized.

Shin kuna sani? A shekara ta 1996 a Vienna, wakilai zuwa taron Kasuwanci na Duniya sun yanke shawara su kirkira bikin nasu ga waɗannan nau'o'in kayan shafa na musamman. Tun daga wannan lokacin, a ranar 12 ga watan Oktoba na kowace shekara, 'yan masoya a duniya suna yin bikin murna.

Ka yi la'akari da wasu sanannun sanye-rubuce mask:

Recipe 1. Mask da bushe fata

Don dafawa zaka buƙaci kawai 1 raw gwaiduwa da kuma manyan tumatir guda uku, wanda aka kwashe a baya a cikin wani batu. Gilashin ya zama dole a hade shi da haɗe da tumatir, sa'an nan kuma amfani da abun da ke ciki a fuskar. Dole maso ya kasance a kan fata don akalla minti 45, sa'an nan kuma wanke shi da ruwa mai dumi.

Don warkar da fata na fuska a gida, zaka iya shirya maso na walnuts, fenugreek, koko, persimmon, pine needles, melons.

Recipe 2. Mai tsarkakewa da kuma toning mask

Juye ruwan 'ya'yan itace daga sabo ne, sa'annan ya doke tare da fararen kwai har sai an kafa kumfa mai haske. Kafin yin amfani da fata, fuskar ta kamata a tsabtace shi daga turɓaya da kuma sauran ƙwayoyi. An bada shawara a ci gaba da cakuda a fuska na minti 10, bayan haka ya kamata a wanke shi da ruwan dumi.

Recipe 3. Wrinkle Mask

Don shiri na 5 grams na gelatin ya zuba 2 tablespoons, daga ruwan zãfi, kuma bar su soke. Nan gaba, ya kamata ka yi ta kwantar da ƙwarƙashin kwai, wanda ya ƙara gelatin da ya ragu kuma ya haɗu har sai da santsi. Ana amfani da mask a fuska a hankali, bayan minti 40 an wanke shi da ruwa mai dumi.

Yadda za a zabi lokacin sayen

A manyan kantunan gari da shagunan ba zai yiwu ba saya ƙwaiyyen goose. Da fari dai, ba a taɓa samun su ba a can, kuma abu na biyu, zai zama da wuya ga mai saye don ƙayyade a cikin kantin sayar da yadda kuma a wace yanayin da aka adana samfurin. Don kauce wa sayen kayayyaki masu lalata, ya kamata ka tuntuɓi gwada, gonaki na dindindin kuma yin zabi bisa ga ka'idoji masu zuwa:

• harsashi daidaito;
• tsabta - samfurin bai kamata ya sami burbushi na droppings da sauran datti;
• babu wani wari.

Yana da muhimmanci! Yi la'akari da siffar, idan yana da ƙananan ko tare da ɓangarorin concave - samfurin bai dace da amfani da mutum ba.

Inda za a adana

A gida, ajiya ya kamata kawai a cikin firiji a zazzabi daga 2 zuwa 12 digiri, tare da zafi dangi na 80-90%. Shelf rayuwa - ba fiye da mako guda ba.

Wane ne zai iya cutar

Babban maƙunsar shine kada ku ci naman gishiri mai kyau kuma ku lura da su. Sannan kuma basu da kyau a cin abinci na mutum da mutum wanda bai yarda da qwai ba kuma yana da alaka da halayen rashin tausayi na yau da kullum.

Yana da ban sha'awa don sanin yadda ake duba ƙwayar qwai a gida.

Zai yiwu kuma ya wajaba a ci naman gishiri ta hanyar gabatar da su cikin abincin manya da yara, amma wannan ya kamata a yi a cikin takardun da ya dace. Yin amfani da wannan samfurin zai ƙara ƙarfafa jiki, da saturate abubuwa masu amfani.