Abokan hawan gwanen suna ci gaba da ganewa dasu kamar 'yan' yan'uwanmu ne, amma kamar yadda yawan gonaki na noma suna karuwa, sha'awacin wannan samfurin yana karuwa sosai. Gwargwadon ƙwayar kyalkyali an gane su a matsayin madadin lafiya a madadin kaza, kuma zaka iya shirya tasa ga babban iyali daga guda kofi. Idan ba ku san wannan samfurin ba, ya kamata ku gwada shi, kuma za mu taimake ku koyon yadda zaka zaba, adana da kuma shirya wannan dadi.
Neman gina jiki na samfurin
Mafi yawan tsuntsayen tsuntsaye akan duniyar duniya yana da muhimmancin darajar abinci. Ya danganta da girmansa, mai yiwuwa sauya daga kaza 20 zuwa 40. 
Bayanin calorie
100 g na samfurin ya ƙunshi kimanin 120 kcal, wato, abun da ke cikin calorie na nau'in jimla ɗaya daga matsakaicin matsakaicin zai iya kai har zuwa 2000 kcal!
Halin BZHU shine:
- sunadarai - 12.2 g;
- fats - 11.7 g;
- carbohydrates - 0.7 g
Shin kuna sani? Ƙananan tsuntsaye tsuntsaye a duniya su ne masu gwagwarmayar hummingbird - yawanci mace tana haɓaka ƙwai biyu da aka auna 0.5 g kuma kawai 1-1.2 cm a diamita.
Vitamin da ma'adinai
Gwangwani masu arziki suna da wadata cikin bitamin A da E, carotenoids, B bitamin (B2, B9 da B12), muhimman amino acid (lysine da threonine), da kuma micro da abubuwa macro: baƙin ƙarfe, zinc, magnesium da selenium, zuwa ƙananan ƙwayar ƙwayar calcium , manganese da phosphorus. Abin lura ne cewa sodium ba shi da shi a cikin ma'adanin ma'adinai na wannan abincin, sabili da haka samfurin jirgin ya fi dacewa ga mutanen da ke hana wannan ma'adinai a cikin abincin. 
Amfani da kima da hadarin amfani
Amfani masu amfani da wannan samfurin yana da nasabaccen ma'adanai na bitamin-mineral, da rabo daga BJU. Saboda haka, bayan cin wani ɓangare na omelet daga naman tsirrai, zaka iya samun adadin yau da kullum, ƙwayar mai sauƙi mai sauƙi, fatattun ƙwayoyi, da kuma dogon lokaci don rage jin yunwa. Qwai yana dauke da ƙananan cholesterol, wanda ke nufin cewa tasa ba zai shafar kawanka da kuma jijiyoyin jikinka ba.
Ƙara koyo game da amfanin ƙwai: kaza, duck, Goose, guinea fowl, turkey.
Gaba ɗaya, ƙwaiyayyaki suna da irin waɗannan kaddarorin masu amfani:
- ƙarfafa tsarin jijiyoyin jini;
- inganta yanayin gashi, kusoshi, fata;
- ƙarfafa gani;
- inganta ƙwayar tsoka.
Duk da haka, akwai haɗari a yin amfani da delicacy. Idan kun kasance masu rashin lafiyar ƙwayoyin kaza, zai iya bayyana kanta a jimina, don haka kuna buƙatar shigar da samfurin a cikin abinci a cikin ƙananan raƙuman (wanda zai iya zama matsala ga girmansa) da kuma kula da karfin jiki. Har ila yau, akwai hadari na Salmonella idan gona ba ta bi ka'idojin kiyaye tsuntsaye ba. Saboda haka, kana buƙatar zabi kawai samfur ne kawai, kafin amfani da shi, wanke shi da ruwa da soda, sa'annan kuyi zafi da shi don lokaci mai tsawo. 
Yadda za a zabi kwai
Yana da mahimmanci a zabi wani samfurin sabo da kuma inganci, saboda nau'in haɗin gurasar ba sa jin daɗi ne, kuma mai wuya yana so ya jefa kuɗi. Bugu da ƙari, yayin amfani da samfurin samfurin yana da hadari na samun matsalolin lafiya.
Yana da muhimmanci! Lokaci na samfurin jirgin jirgin yara ya kasance daga watan Afrilu zuwa Nuwamba, kuma rayuwar rayuwa ta samfurin lokacin da aka adana cikin firiji ba zai wuce watanni 3 ba, saboda haka, ba zai yiwu a samu sabo ba, kyawawan tsirrai a cikin tsakiyar hunturu ko farkon spring - tare da yiwuwar irin wannan samfurin za a rushe.
Zai fi kyau saya qwai akan musamman gona, akwai kuma darajar tambayar mai shi game da takardun akan kayayyakin. Girman da launi na samfurin ba siffofin zabin ba - nauyin nauyin nauyi shine 1.5 kg, duk da haka, fassarar mahimmanci a duka wurare yana yiwuwa, kuma launi ya dogara da nau'in da kuma plumage na jimina kuma zai iya zama fari, m, yellowish ko greenish.
Abinda bai kamata a cikin samfurin shi ne jigilar airbag. An kafa shi a lokacin dogon ajiya na qwai, sakamakon abin da salla ke ragewa saboda evaporation na ruwa, kuma ragowar iska ta tsiro. Don duba wannan lokacin, girgiza yaron kadan - kada a sami sauti. Haka kuma yana yiwuwa a duba samfurin samfur ta hanyar nutse shi a cikin brine mai mahimmanci. Idan sabo ne, zai nutse zuwa kasa na tanki. Kada ku saya qwai tare da burbushi na kwanciya ko wasu cututtuka, lalacewar harsashi. 
Yadda za a dafa
Bayan sayen wannan cin abinci a karo na farko, zaku iya jin damuwa, saboda kuna buƙatar ya karya shi kuma ku iya shirya tasa a hanyar da ba za ku kwashe shi ba. Gaba, la'akari da yadda za a cire abinda ke ciki kuma ku kirkiro wani abincin da ya dace ga dukan iyalin.
Cire abun ciki
Ba abu mai sauƙi ba ne don karya yalwar gwargwadon jigon jimla, duk da gaskiyar haske da kuma gwaninta (kimanin 2 mm). Yana da karfi cewa mutumin da yayi la'akari da 50 kg zai iya tsaya a kan kwanciya! Saboda haka, don cire abun ciki, dole ne kuyi kokarin.
- Lambar hanya 1. Bukatar haɗari. Dole a sanya giya a gefen wani karamin kwano ko farantin don kwanciyar hankali. Bayan haka, rike da hannu ɗaya, na biyu ya buƙaci a yi shi da rawar jiki don yin rami kaɗan kusa da saman. Babu buƙatar yin amfani da matsa lamba mai yawa. Lokacin da aka rami rami, yi amfani da dogon katako don haɗuwa da fararen tare da gwaiduwa kuma a hankali zuba shi ta cikin rami a cikin akwati.
- Lambar hanyar hanyar 2. Wannan zaɓi zai fi dacewa idan kuna son ci gaba da gwaiduwa, saboda budewa don wannan ya kamata a yi gaba. Yin amfani da fayil, yakin a saman dole ne a sawa kewaye da dukan zagaye (5-6 cm diamita isa), har sai fayil ɗin ya shiga gefe ta hanyar. Tsarin zai iya ɗaukar minti 5. Bayan haka, harsashi dole ne a rabu da hankali, a karkashin shi zai zama harsashi. Bayan bude harsashi, za'a iya zartar da abinda ke ciki tare da dukan gwaiduwa a cikin akwati.
Cooking
Ɗaya daga cikin shahararren shahararrun da mai sauƙi shine, ba shakka, wani omelet. Za mu ba da girke-girke na musamman tare da ƙara madara, ganye da kayan lambu, zaka iya canza shi zuwa dandan ka ƙara kaji ko nama da sauran sinadaran.
Shin kuna sani? Mafi yawan omelette a duniya an dafa shi a Portugal a shekarar 2012. Don ƙirƙirar shi, ya ɗauki ƙwai kaza dubu 145, 400 kilogiram na zaitun da 100 kilogiram na man shanu, da kuma 150 dafa da fiti-frying 10-mita. A sakamakon haka, gwanin omelette ya auna 6 ton!
Sinadaran:
- ƙananan jimillar kwai (kimanin 1.5 kg);
- 200 ml na madara;
- 4 tbsp. l man zaitun.
- 2 bunches na greens (alayyafo, cilantro, Dill);
- 1 bunch of kore albasarta;
- 1 albasa albasa;
- 400 g kayan lambu daskararri (ƙararrawa barkono, zucchini, eggplant, karas da sauran kayan lambu);
- gishiri da barkono don dandana.
Shirye-shiryen wannan tasa mai sauqi ne kuma mai sauri:
- Dole a wanke kwai tare da ruwa da soda, ya bushe shi, samun abinda ke ciki a kowane hanya kuma ya zuba a cikin kwanon rufi.
- Ƙara madara da kuma doke tare da mahaɗin har sai da santsi.
- Man shafawa a burodin burodi da man zaitun, zafi zafi zuwa +200 ° С, sara albasa da ganye.
- Ƙara ganye, albasa da kayan lambu zuwa cakuda, haɗuwa sosai, gishiri da barkono.
- Zuba ruwan magani a kan burodi da gasa don minti 30-40.
Video: Ostrich Omelet Cooking Recipes
Yadda za a adana samfurin
Gwanin da ya karya zai iya riƙe duk dukiyarsa mai amfani don watanni 3. Mafi kyawun zaɓi shine don amfani da duk samfurin a lokaci ɗaya, amma wannan ba koyaushe bane. A wannan yanayin, za'a iya amfani da samfurin, sauran za a iya sanya su cikin firiji da cinyewa a cikin kwanaki 2-3. Bayan wannan lokaci, samfurin zai ci gaba.
Yana da muhimmanci! Mafi yawan zafin jiki na ajiya shine 0 + + 8 ° C.
Ina zan iya siyan
A halin yanzu, sayan kayan naman gwari ba abu ne mai wuyar ba. Gwain tsirrai ba su wakilci a cikin mafi yawan shaguna, don haka suna buƙata a saya su a kan gonaki ko an umarce su a kan layi.
- Alal misali, wata babbar masana'antar ginin jingina ita ce gonar Ostrich ta Rasha kusa da Moscow. A shafin za ka iya fahimtar duk samfurori, daga cikinsu akwai ƙwaiye sabo (samuwa don yin umurni a kakar wasa), komai, kazalika da takardun hoto. Farashin kaya guda ɗaya shine 2000 r, komai - 500 r, farashin kayan ado ya fara daga 1500 r kuma ya dogara da hadarin aikin. A kan yiwuwar bayarwa na samfurori na bukatar sanin ta waya.
- Samfurin daga "Alphabet of Taste" yana da ingancin tabbatarwa. Farashin tamanin tebur shine 2190 p. Ana gudanar da umarni a Moscow da yankin Moscow.
- Kamfanin "Strausland" kuma yana aiki ne a samar da albarkatun noma a Moscow da kuma yankin Moscow, yawan kudin da aka samu daya shine 1800 p.
Yana da ban sha'awa don samun fahimtar abubuwan da ke tattare da tsirrai a cikin gida.
Shell Amfani da Zaɓuka
Kullun yana da tsayi kuma yana kama da launi a cikin kaddarorin, don haka ana amfani dasu da farko don ƙirƙirar souvenirs. A zamanin d ¯ a, sun halicci tabarau daga harsashi, amma yanzu yana iya zama fitilu, fenti da zane-zane, zane-zane, kayan ado. Daga sassa na harsashi, zaka iya ƙirƙirar sakonni na asali na asali da kuma pendants. 
Kudin wannan samfurori yana da girma ƙwarai, saboda yana buƙatar kwarewa mai yawa - ɓangaren ɓataccen abu da mai ɗaukar hoto zai iya haifar da fashewa da lalacewar samfurori. Wasu lokuta don ƙirƙirar wani abin tunawa mai nasara wanda kake buƙatar cinye wasu lokuta maras kyau. Duk da haka, ko da ta kanta, ba tare da zane da zane-zane ba, kwai wanda yake da girman girman zai iya zama kayan ado mai ban sha'awa. Simple, amma cikakke da tunani ta hanyar dabi'a kuma yana jan hankalin ido. 
Bugu da ƙari, wajen ƙirƙirar takarda, za a iya amfani da harsashi don samar da kayan abinci da kuma takin mai magani, domin yana da mahimmanci na asalin carbonci.
Gwangwani samfurori
Gwain yawanci ba su kasance cikin ainihin janyo tsirrai ba, kamar yadda ake jan tsuntsaye ne ga gashin tsuntsaye, nama da fata, kuma mafi yawa daga cikin kwayoyin za su hadu da kuma ana amfani dashi don karin ƙwayar 'ya'yan. Kodayake, gwairon gurasar tebur yana amfani da kayan abinci mai mahimmanci. Amfani da su na yau da kullum zai iya zama kamar tsada mai tsada, amma akalla sau ɗaya don cin abinci a kan tasa daga wannan samfurin na musamman shine wajibi ne!
