Inabi

Mene ne amfani innabi iri-iri "Isabella"

Ga yawancin mu, yanayin da ake sabawa ita ce gaban itacen inabi na Isabella a bayan gida. Kuna tunanin cewa kawai dabi'u na wannan Berry shine sahihanci da tsayayya da sanyi, wanda yake da mahimmanci ga zaman rayuwarmu. Duk da haka, wannan ya nisa daga yanayin. Inabi "Isabella", baya ga waɗannan halayen, yana da wasu kaddarorin masu amfani.

Brief bayanin da iri-iri

Ƙasar ƙasar Isabella ita ce Amurka, inda a cikin karni na 19, ta hanyar ƙetare 'ya'yan inabi na Turai da' ya'yan inabi na Amurka, wani nau'i mai mahimmanci na halitta ya bayyana.

Shin kuna sani? Sunan nau'in innabi "Isabella" ya kasance mai daraja ga uwargidan ƙasar, inda aka ba da nau'in iri - Isabella Gibbs.

Dabbobi marasa amfani, girbi amma marigayi, daga marigayi Satumba zuwa Nuwamba. Berry ya bunƙasa kuma yana da 'ya'ya a Moldova, Belarus, Ukraine, tsakiyar ɓangaren Rasha, Siberia da Volga, a yankunan da ke cikin ƙauyukan Caucasus. Bambancin isa m da sanyi resistant (har zuwa -30 ° C). Ƙididdiga suna da siffar haɗari. Suna iya zama ko dai matsakaici a girman (auna har zuwa 0.25 kg) ko babba (fiye da 2.3 kg).

A berries ne mai dadi, na matsakaici size, dark blue, kusan baki. Nauyin nauyi - har zuwa 3 g, a diamita zai iya kai 18 mm. Kusan fata yana da sauƙin rabu da tayin. Kullin yana da wari mai ban sha'awa tare da alamu na strawberry da rasberi.

Sugar abun ciki - 15.4 Brix, acidity - 8

A berries suna da babban abun ciki na baƙin ƙarfe, aidin, bitamin A da kuma B.

Ƙara koyo game da kaddarorin masu amfani da halaye na amfani da inabõbi.

Ingancen innabi

Da abun da ke ciki na inabõbi "Isabella" babban abun ciki amino acidda hannu a cikin tsarin tafiyar endocrin kuma wajibi ne don samar da sunadarin sunadarai ta jiki:

  • arginine yana cikin kira na urea;
  • Lysine wajibi ne don ci gaban jiki;
  • Halin daji yana da hannu a neuroregulation;
  • leucine yana da alhakin haɗin gina jiki;
  • phenylalanine - kira na hormones da tsarin tafiyar da jini;
  • methionine - ci gaban jiki, kira carotene, shayar mai kyau da kuma ma'auni mai laushi, hanta kariya;
  • Isoleucin ake buƙatar don kira na sauran amino acid.

Micro da macro abubuwa

Daga macronutrients a cikin berries mafi yawan potassium, game da 250 MG. Sa'an nan, a cikin saukowa tsari: alli, sodium, phosphorus, magnesium.

Har ila yau, a cikin abun da ke ciki (abun ciki na kowanne kashi shine kasa da 10 MG): sulfur, chlorine, baƙin ƙarfe, aluminum, zinc, molybdenum, jan ƙarfe.

Yana da muhimmanci! Yawan amfanin inabi "Isabella" ya kai 7 ton a kowace hectare na yanki mai amfani.

Vitamin

Vitamin kunshe a cikin Berry a cikin irin wannan yawa:

  • A - 0.15 MG;
  • B1 - 45 μg;
  • B2 - 25 mcg;
  • PP - 0.27 MG;
  • B5 - 95 μg;
  • B6 - 620 MG;
  • B9 - 3.0 μg;
  • C, 5.5 MG;
  • E - 0.35 MG;
  • Biotin - 3 μg;
  • K - 0.6-2.2 mcg.

BJU

100 g na inabõbi sun ƙunshi:

  • ruwa - 80.5 g;
  • furotin - 0.6 g;
  • mai - 0.6 g;
  • carbohydrates - 15.5 g;
  • fiber - 1.5 g;
  • pectins - 0.5 g;
  • Organic acid - 0.85 g;
  • ash saura - 0.5 g

Kalori berries

Bayanin calorie - game da 80 kcal na 100 g

Shin kuna sani? Akwai ra'ayi cewa cin hanci da farko shine kawai hanyar da za ta adana ruwan 'ya'yan itace, kuma maye gurbin azabtarwa kawai abu ne mai mahimmanci.

Mene ne amfani da iri

Baya ga berries, babban amfanin gona na itacen inabi, wasu samfurori na al'adu masu amfani da aka yi amfani. Alal misali, ana amfani da ganye don yin shahararren Caucasian - dolma, ko da yake wannan ba amfani ba ne kawai.

Berries

Isabella ne mai duhu iri-iri. Ya launi yana nuna babban abun ciki na anthocyanins - abubuwa masu kare jikinmu daga kwayoyin cuta da kuma marasa lafiya. Berries suna da aiki mai kyau na wannan yanayi:

  • ƙara yawan ƙarancin ganuwar jini;
  • sakamako masu amfani a kan matakan haemoglobin;
  • normalize saukar karfin jini;
  • deducing lalata kayayyakin daga jiki;
  • normalize aikin zuciya.

Mafi girma abun ciki na antioxidants - a cikin tsaba da kwasfa. Flavonoids suna taimakawa wajen kawar da nitrates da sukari mai guba. Gishiri shine kayan aiki nagari don farfadowa - an bayar da shawarar ga mutanen da ke fama da matsananciyar jiki a lokacin aikin gyaran jini da kuma cututtuka, tare da mutanen da ke da matsalolin halayyar kwakwalwa (damuwa).

Yana da muhimmanci! A Turai da Amirka, an haramta iri iri na Isabella don cin kasuwa da kuma sayar da giya. Dalilin dalili shine babban abun ciki na methanol a ruwan inabi. Bayan haka ba a tabbatar da wannan sanarwa ta bincike ba. Akwai ra'ayi kan cewa masu samar da nau'in innabi da kuma ruwan inabi daga gare ta suna amfani da abubuwan da suke so tare da irin wannan abincin.

Bar da Stems

Ba wai kawai berries ba, amma kuma ganye na shuka suna da kaddarorin masu amfani:

  • Sabbin kayan da aka sanya a jikin sassa daban daban na jiki zasu iya rage yawan zafin jiki;
  • jiko na ganye da aka ɗauka a lokacin da tari, yana da tsinkaye da kuma aikin analgesic;
  • Tare da kayan ado daga cikin ganyayyaki, ana kula da tonsillitis da pharyngitis, kuma sabbin ganye yana taimaka wajen warkar da raunuka.
A cikin al'adun mutane, ana amfani da apricot - ruwan 'ya'yan itace na itacen inabi. Tattara ruwan 'ya'yan itace a watan Afrilu - a halin yanzu yanayi ya bayyana, kuma daidai da haka, samfurin da aka samo daga' ya'yan inabi inabi, yana da dukiya don ba da karfi ga jiki. Babban abun ciki na bitamin da kwayoyin acid ya gano aikace-aikacensa a kula da gout, haɓurrawa, kamawa, kuma yana inganta yanayin narkewa.

Bincika girke-girke don yin katako daga gida daga innabi.

Dalili mai yiwuwa

  • Amfanin nauyi. "Isabella" mai arziki a sukari, don haka idan ka rasa nauyi, kada ka ci fiye da 50 grams na berries a rana. Ya kamata ku yi la'akari da abun ciki sugar a wasu samfurori.
  • Hawan jini. Saboda babban abun ciki na potassium a cikin berries, ƙishirwa zai iya faruwa. Yawancin ruwa da ake amfani dasu yana inganta matsa lamba.
  • Ƙãra acidity na ruwan 'ya'yan itace m.
  • Diarrhea

Bayyana takaddama

  • Sashin jiki na jiki.
  • Ciwon sukari.

Yana da muhimmanci! Carbolic acid, wanda shine hanyar magance ciwon daji, yana kunshe a cikin fata na jan inabi.

Yadda ake yin giya daga inabi: mataki-mataki na girke-girke tare da hotuna

Wine ne mafi shahara da kuma amfani dashi na Berry. Har yanzu akwai samfurin samfurin a cikin amphorae na duniyar da ke ƙarƙashin Bahar Rum. Bari mu gwada kuma muyi dadi mai kyau, ruwan inabi na gida da na lafiya.

Abin da ake bukata

Don yin giya muna buƙatar:

  • inabi.
  • gilashin gilashi (25 l);
  • sugar (zaɓi);
  • m murfi tare da ruwa shãfe haske;
  • siphon (tiyo tare da bututu);
  • Gidan kaya na gida;
  • Gilashin gilashi don ruwan inabi.

Matakan girke-mataki-mataki

  1. Tattara inabi su kasance a busassun yanayi, saboda haka yisti na sararin samaniya yana cikin farfajiya.
  2. A girbi ya kamata a rabu da rassan, barin wasu berries.
  3. Zaka iya yin ruwan inabi daga iri ɗaya, kuma zaka iya gwaji ta hanyar haɗakar Isabella, alal misali, tare da Lydia.
  4. Muna murkushe Berry tare da hannayenmu, aika da samfurin da aka samo (ɓangaren litattafan almara) zuwa wani kwanon rufi.
  5. Yin amfani da refractometer na gida, zamu duba matakin sukari a cikin ruwan 'ya'yan itace (adadin al'ada ga Isabella shine 20-22%).
  6. Rufe tukunya tare da abinda ke ciki tare da gauze da murfi, sanya a wuri mai duhu don fara tsari na fermentation, sabo da ɓangaren litattafan almara kowace rana.
  7. Bayan kwanaki 6, ta hanyar amfani da colander da gauze, mun raba ɓangaren litattafan almara daga ruwan 'ya'yan itace da suka fara fure.
  8. Zuba ruwan ruwan da aka zana a cikin kwalban gilashin da aka shirya (wanke sosai da ruwan sanyi da haifuwa).
  9. Bugu da sake, gwada gwajin don sukari. Akwai Tables na musamman da suka dace da sukarin zuwa abun ciki na barasa a cikin kayan da aka gama (misali, kashi 17 cikin 100 na sukari a cikin ruwan 'ya'yan itace zai samar da barasa 10%).
  10. Jingin husks ba shi da daraja, za ka iya yin cacha daga gare su.
  11. Mun saka kwalban ruwan 'ya'yan itace a ƙarƙashin ruwa, sai mu bar shi a wuri mai duhu a dakin da zafin jiki.
  12. Bayan kwanaki 10 (ta wannan lokaci ruwan inabi zai daina yin wasa na rayayye), yana da muhimmanci a bayyana ruwan 'ya'yan itace, dafa shi a karo na farko daga laka. Tare da taimakon siphon (wani sashi tare da bututu, an ƙidaya akan tsawon don haka lokacin da ya rage shi a cikin kwalban, ba ya kai laka) a hankali, don kada ya kama sutura, zubar da giya.
  13. Idan ana so, za mu iya ƙara sugar (a cikin rabon 50-60 g da lita). A wannan yanayin, ya kamata a rage ruwan 'ya'yan itace, don mafi yawan rushewa.
  14. Mun zubar da ruwan 'ya'yan itace mai tsabta a cikin kwalban mai tsabta kuma sanya shi a ƙarƙashin hatimin ruwa (iska mai kyau da aka yi amfani da shi ita ce 19-21 ° C), wannan lokaci ne mai sanyi.
  15. Bayan wata daya da shiru, sai wajibi ne a shayar da ruwan inabi daga zane na biyu. Muna yin haka a daidai lokacin farko.

  16. Kimanin kwanaki 10 bayan haka, a karo na uku, zub da ruwan inabi daga laka.
  17. Yanzu za mu sauya ruwan inabin tare da bentonite. Muna daukan bentonite (3 tablespoons da lita 20), jiƙa shi a cikin wani karamin ruwa har sai daidaito na kirim mai tsami. Cika ruwan inabi da bentonite cikin kwalban kuma haxa shi sau uku sau 3-4 a rana, barin shi zuwa cikakken bayani.
  18. Game da mako guda daga baya, tare da taimakon siphon, zamu zuba ruwan inabi a cikin gwangwani mai tsabta da kwalabe, a saka shi a cikin sanyi (ɗakin gado).

Karanta kuma game da tanadin ruwan inabi daga plums, black currants, raspberries, petals, apples, compote.

Yadda za a yi compote na "Isabella": girke-girke a gida

Idan kuna tunanin cewa yin ruwan inabi shine aiki mai wahala kuma ba za ku iya yin ba ko don wani dalili kuma ba ku so kuyi shi, gwada yin wani abin sha - kyauta mai inganci da inabi.

Jerin abubuwan da ake kira Ingredient

Don ƙwararren gida, muna buƙatar:

  • inabi (berries) - 0.5 kg;
  • apples - 2 inji mai kwakwalwa.
  • sugar - 300-350 g;
  • wani tsunkule na citric acid;
  • ruwa

Abincin girke-girke

  1. A wanke berries da sliced ​​da kuma yanke apples daga zuciyar an saka a cikin kwalba shirya (za ka iya ƙara, alal misali, kadan strawberry), ƙara sugar zuwa wannan wuri.
  2. Cika kwalban 'ya'yan itace zuwa saman tare da ruwa.
  3. Mun sanya a cikin babban tukunya na ruwan zãfi domin sterilization, bayan tafasa mu sterilize tsawon minti 30.
  4. Muna fitar da kwalban, ƙara tsuntsaye na acid, kara ruwa mai zurfi zuwa sama kuma kunna shi tare da murfin murfin.
  5. Yi kusa da compote tare da bargo kuma bar wata rana, har sai ya sanyaya gaba daya.

Duba kuma girke-girke don yin compote sanya daga cherries, apricots, plums, apples, pears, dogwoods, currants, strawberries, blueberries, cranberries, da melons.

Ƙari game da amfanin inabi

Bayan 'yan kalmomi game da amfanin ruwan' ya'yan itace da wasu kayan samfurori daga rana.

Amfanin ruwan inabi

Sugar cikin ruwan 'ya'yan itace ne a cikin nau'i wanda jiki ke iya tunawa - fructose da glucose. Wadannan carbohydrates suna shiga cikin musayar makamashi. Ma'adanai da bitamin da ke cikin nauyin ruwan 'ya'yan itace zasu iya yin gasa tare da samar da bitamin na samar da masana'antu. Ruwa yana samar da kashi 80% na ruwan 'ya'yan itace, don haka yana da kayan aiki nagari don kiyaye daidaitattun ruwa.

Ƙara koyo game da amfanin ruwan inabi da iri.

Ta yaya 'ya'yan innabi suke amfani?

Yawan inabi a cikin abin da yake da shi ya fi kyan jiki. Yana da duk abin da yake ba a cikin ɓangaren litattafan almara, amma a cikin yawa. Musamman mai yawa bitamin E da B, sunadarai. Man fetur da ke cikin kashi yana inganta farfadowa da raunin jiki kuma yana inganta idanu. Tsarin shafawa yana da amfani sosai ga jikin mace. Yana da tasiri mai kyau a kan aikin ƙwayar zuciya, ya kasance mai tasiri a cutar Parkinson da Alzheimer.

Shin kuna sani? Littafi Mai Tsarki ya nuna cewa ruwan inabi, tare da wuta, tufafi, baƙin ƙarfe, ruwa, madara, da alkama gari, ɗaya daga cikin ainihin bukatun rayuwar mutum (Sirah 39:32).

Amfani masu amfani da vinegar

  1. Dama cikin cututtuka na fili na narkewa, don inganta tsarin tafiyar da jiki na endocrin, yana daidaita yanayin da ke ciki.
  2. Ya cika lalacewar potassium, ƙara ƙarfin hali, ya rage gajiya.
  3. Kyakkyawan sakamako akan yanayin fata, gashi da kusoshi.
  4. Kyakkyawan cire masara, masara da wasu matsalolin dermatological.
  5. An san dadewa a matsayin magani ga gout da gishiri.
  6. Garukan suna taimakawa ƙananan flammations nasopharyngeal.
Yanzu a kasuwa akwai nau'in innabi masu yawa, wanda ba a sani ba a baya. Suna da kyakkyawan bayyanar da dandano mai girma. Amma duk da haka, ga yawancin mu, 'ya'yan inabi Isabella sun kasance kusan' yan qasar, 'yankuna' '' '. Ba kawai girma a kan mafi yawan tsare-tsaren gida, da samun samun yabo saboda unpretentiousness da sanyi juriya, wannan Berry ne ainihin storehouse da bitamin da kuma ma'adanai, wanda ya zama wajibi ne a gare mu a cikin yanayin rayuwar zamani.