Sau da yawa ba zamu iya amsa tambayar da kayan lambu suke kayan lambu ba, kuma wannan na iya haifar da ra'ayin cewa duk kayan lambu ba kayan lambu ba ne. A gaskiya, albarkatu masu tushe su ne amfanin gona na kayan lambu wanda aka bunkasa don amfani da gandun daji na shuke-shuke. Ta hanyar kayan lambu beets, karas, turnips, radishes, radishes, turnips, parsnips, seleri, faski, arracaca, rutabaga, goshi, Macaran Peruvian, Scorzonera, oat tushen, daikon. A cikin labarinmu munyi la'akari da kayan lambu da yawa da suka cinye.
Dankali
Dankali (tuberiferous nightshade) wani nau'i ne na kayan lambu mai tsaka-tsire-tsire wadanda suke cikin nauyin Nightshade. iyali Solanaceae. Harshen harshen Rashanci "dankalin turawa" yana da tushen Jamus. A cikin Jamusanci, Kartoffel yana da kama. Amma wannan ba sunan farko bane, tun lokacin an kafa shi cikin Italiyanci kamar tartufo, tartufolo. 
A dankalin turawa yana da siffar wani daji, wanda tsawo ya kasance 1 m, tare da yawancin mai tushe (daga 4 zuwa 8). Nau'in tuber iri-iri yana ƙayyade yawancin su. Tushen kwari suna kama da ribbing, nutsewa a ƙasa. Wasu dankali suna da matakai na layi (stolons). Gyara girke-girke girma zuwa matakai na stolons, waxannan samfurori ne na shuka da ya dace don ciyarwa.
Dankali tuber - wannan koda ya girma. Ya ƙunshi sitaci ciki a ciki da kuma abin toshe kwalaba a waje. A gefen tuber akwai buds (da ido). Daga gare su girma sabon harbe. Kowace tuber yana da buds 8, kowanne yana da kodan. Wannan koda da aka fara da farko shine ake kira babban, sauran - barci. Binciken kwantar da hankali zai iya tashi da kuma samar da karamin rauni. Ya bambanta, babban toho yana samar da karfi. 
An farfado da farfajiya na tuber tare da lentils. An tsara wadannan gabobin don watsa iska da ruwa a dankali.
Halin tushen shine daban: zagaye, elongated, m. Rashin dankali zai iya zama fari, ruwan hoda, violet. Naman yana da farin, cream ko launin launi.
Shin kuna sani? Tun daga karni na 18th, ba'a taba ganin dankali da tsire-tsire ba. A 1772, Agronomist Antoine-Auguste Parmantier ya tabbatar da cewa dankali ne mai cin nama.Tsarin tushen shine fibrous, wanda yake da 20-40 cm a kasa da fuskar ƙasa. Girma tushen ci gaban faruwa a lokacin budding. Lokacin da sukari suka fara, tushen ya mutu.
Kwayar dankali ya zo cikin siffofi daban-daban: muni, dissected. Daban-bambancen kayyade launi na ganye. An sani game da wanzuwar haske kore, kore, duhu koren foliage.
Daga cikin dankalin turawa iri ne da aka sani da furanni iri-iri a furanni: fari, ruwan hoda, m. Dankali pollinates kanta, amma akwai iri dake amfani da giciye-pollination. 
Yana da muhimmanci! An dasa 'ya'yan dankali har sai Satumba. Ana wakilta su ne da launin kore mai duhu da berries tare da diamita 2 cm kowace. Sarkinsu yana da alamun strawberries, amma a gaskiya suna da guba sosai, kamar yadda suke dauke da solanine. Sabili da haka, babu wata hujja da za ta iya gwada su.Akwai nau'in iri a kan kowane daji (game da guda 1000 da nauyin 0.5 g). Amma ba'a amfani da su a matsayin kiwo (don dasa shuki), kawai don manufar zabin.
Zaba dankalin turawa, tubers ba za'a iya adana shi a rana ba. Za su juya kore da kuma dauke da solanine wanda yake da haɗari ga lafiyar mutum. 
A cikin tubers mai yawa ruwa (75%) da kuma bushe (25%). Ta hanyar "busassun kwayoyin halitta" muna nufin carbohydrates (sitaci a matsakaicin 16%, sugars 2%), sunadarai (2 g), fat (0.2 g), 1% fiber da pectins, bitamin da kuma ma'adanai.
Dankali ne samfurori high in sitaci. A cikin iri daban-daban akwai daga 14 zuwa 22% na abin da aka ƙayyade. An sauƙin saukewa, kuma shi ma abu ne mai mahimmanci ga magunguna.
Dankali ya inganta aikin intestinal, saboda saboda fiber da pectin, yana cire cholesterol. Har ila yau, ya ƙunshi bitamin A, B2, B6, C, E, H, K, PP. Darajar samfurin shine cewa yana dauke da potassium, magnesium, sodium, baƙin ƙarfe, jan ƙarfe, zinc, iodine, manganese. Saboda yawan abincin calories (76 Kcal da 100 g), dankalin turawa bai dace da mutane da kiba ba. 
Carrot
Carrot ne sunan shekaru biyu wanda a cikin shekara ta farko da aka kafa ganyayyaki na ganye, amfanin gona, kuma ta shekara ta biyu - daji da tsaba. Raba a Turai, Afirka, Australia, New Zealand, Amurka.
A edible ɓangare na karas ne daban-daban salla (30-200g). Insects da iska suna shiga cikin pollination na wannan shuka.
Tushen amfanin gona yana da sassa uku: tushen, wuyansa da kai. Sama da kan akwai ganye da ke haifar da rosette da buds a ciki. Babu tushen ko ganye a kusa da wuya. Karas ne ovoid da conical. 
Fure-fure suna da laima. Karas suna da fure-fure-fure-furen petiolate. A tsaba suna elongated, m. A kan fuskar su ƙanana ne. 1000 tsaba auna daga 1-2.8 g.
Shin kuna sani? Daga Masar ya samo asali cewa sanrot na da launi mai launi. Alamu na fari sun fara bayyana a Holland. A zamanin yau, akwai karamin orange, baki, kore, m, fari.Carrot carotene yana taimakawa da dakatarwa don aiki akai-akai. Sabili da haka, duk wanda ya karanta mai yawa ya kamata ya magance kananan abubuwa, wanda kullum ya zama mai hankali, ya kamata ya ci karas. Bugu da ƙari, beta-carotene, a matsayin antioxidant, ya ƙara ƙarfafa matasa na jiki. Idan akwai wasu matsalolin da hangen nesa, to, karas na iya taimaka.
Karan calorie - 32 Kcal da 100 g Proteins 1.3 g, mai 0.1 g, carbohydrate 6.9 g Kuma carot yana dauke da 88 g na ruwa, monosaccharides, disaccharides, sitaci, pectin, kwayoyin acid, ash. Karas kunshi bitamin A, B, PP, C, E da K, ma'adanai: iodine, calcium, magnesium, zinc, phosphorus, iron, jan karfe, chromium. Suna da sakamako masu tasiri akan fata da mucous membranes. Har ila yau a cikin karas ne mai muhimmanci mai. Ana amfani dashi don yin giya, kayan shafawa, turare.Celery
Celery - wani shuka daga iyali laima (Apiaceae). Ƙwararren Celery - mafi yawan mutane. Ganye, wadda take da tushe mai tsayi, mafi kyau yana tsira a yankunan m a kusa da marshes da mars marshes. Girman matsakaicin tsawo shine 1 m, ganye suna pinnate, wanda yake tsaye a kan ƙwayar itace. Kwayar furanni a ƙananan suna haɗuwa zuwa ƙananan ƙwayoyin cuta tare da laima. Bayanan Lissafi sunyi bayanin cewa akwai seleri 17. 
Dukan sassan seleri suna da kyau, amma sau da yawa amfani da tushe. Petioles suna da launin kore, ƙanshi mai ƙanshi, dandano mai ban sha'awa. Aikin caloric na samfurin shine 12 Kcal da 100 g Proteins 0.9 g, mai 0.1 g, carbohydrate 2.1 g 100 g na tuber peeled ya ƙunshi 320 MG na potassium, 80 MG na phosphorus, 68 MG na alli, 9 MG na magnesium, 0.15 Maman maneseese, 0.31 MG zinc, 0.53 MG baƙin ƙarfe.
Iron, magnesium da ƙwayoyin ƙwayoyin ƙara yawan haɓakar haemoglobin, ƙarfafa tsarin rigakafin, taimakawa kumburi. Celery ya hana cututtuka, shi ne prophylactic a kan atherosclerosis, yana da tasiri magani a kan tsarin juyayi, magance hauhawar jini, da kuma inganta bowels.
Yana da muhimmanci! Idan an gano dutse na dutse a cikin mutum, ba za a ci shi ba, domin zai iya haifar da yunkurin duwatsu a cikin jiki. Lokacin da thrombophlebitis da varicose veins ba za su iya ci seleri. Kada ku yi amfani da wannan inji idan mace ta kasance a cikin na biyu ko na uku na uku na ciki.
Ginger
Ginger shi ne tsire-tsire mai ban sha'awa wanda yake Ginger iyali. Akwai nau'i bakwai na wannan samfur.
Ginger ya fara girma a kudancin Asiya. A zamanin yau ana girma a China, Indiya, Indonesia, Australia, Afirka ta Yamma, Jamaica, Barbados.
Ginger rhizome appendage. An kafa tsarin fibrous daga asalinsu. Tushen suna da tsari na farko, matsanancin abincin gwangwani; Gidan tsakiya na tsakiya yana kunshe da sutura, wanda aka raba zuwa zaruruwa. Tsuntsaye, ƙaddara, ba pubescent. Akwai ƙananan ƙwayoyin da suka fi girma fiye da 1 cm. Ganyayyaki na tsire-tsire masu sauƙi, sauƙi, duka, suna nunawa. 
Furen suna samuwa a kan peduncles, su ne ɓangare na karu inflorescences. Tricuspid akwatin dauke 'ya'yan itace.
Rhizome na Ginger shine gwargwadon kayan shuka. Yana da nau'i na zagaye da suke cikin wannan jirgin.
Calorie ginger - 80 Kcal. Sunadaran 1.8 g, mai nauyi 0.8 g, carbohydrates 15.8 g Rhizome ya ƙunshi muhimman man (1-3%), wanda akwai 1.5% gingerol, resin, sitaci, sukari, mai. Ginger kuma ya ƙunshi bitamin C, B1, B2 da amino acid. 
Ginger yana tasowa gastrointestinal tract, yana aiki da flatulence, inganta ci abinci, ƙwaƙwalwar ajiya, taimakawa wajen magance sciatica, bruises, tari, sanyi, yana wanke jiki na abubuwa masu guba. Yana da "ƙanshin zafi" wanda inganta ingantaccen abinci da narkewar jini.
Bugu da ƙari, ginger, cress, calendula, oregano (oregano), chervil, sage man shuke-shuke, kabeji kabeji, Lyubka bilove, yucca, dodder da kuma anise kuma suna da sakamako mai tasiri a kan digestive fili.
Rutabaga
Rutabaga dan shekaru biyu ne wanda ke aiki a matsayin abinci ga mutane da abincin dabbobi; nau'i na jigilar kabeji (Brassica) Kabeji iyali. An dauke wani hade da kabeji tare da turnips. Mafi yawan iri iri ana gane su ne "Krasnoselskaya" da kuma "Yaren mutanen Sweden". Halinsa yana kama da beets, amma launi shi ne lilac da fari. Jiki yana da zafi sosai, yana dandana kamar tafki. An rarraba a Sweden, Rasha, Scandinavia, Jamus, Finland. 
Shin kuna sani? A cikin wasu garuruwa da kauyuka na Rasha, ana kiran swede, kogin, bukkvoy, bushma, galanka, gruhvoi, jaundice, mazaunin ƙasa, kalega, kaliva, kaliga, kalika, Jamusanci ko dan Swedish. By kuskure, beetroot an kira kara, amma a gaskiya shi ne daban-daban shuka.Sautin Swede mai tsayi ne, tsayi, deciduous. Ƙananan littattafai suna kama da lyre, maimakon bakin ciki, suna tsirara. Shuka launin toka.
Inflorescence shine goga. Kayan zuma na launin zinariya. 'Ya'yan itace yana da nau'i mai tsawon mita 5-10 mai tsayi, tsinkayyen ƙwayar cuta, yana da nau'in nau'i na 1-3 cm, nau'in conical (1-2 cm), ba shi da tsaba, da wuya tare da daya ko guda biyu. Tsaba suna cikin nau'i na kwari, launin ruwan duhu a launi, tare da kananan kwayoyin da diamita na 1.8 mm. 1000 tsaba auna kimanin 2.50-3.80 g. 
Tushen shi ne zagaye, m, Silinda-dimbin yawa. Launi na ɓangaren litattafan almara da ɓawon burodi ya dogara da nau'in.
Calories shuke-shuke shi ne 37.5 Kcal da 100 g, carbohydrates - 7.3 g, mai - 0.16 g, abubuwa nitrogenous - 1.1 g, gina jiki -1.2 g Bugu da kari, rutabaga yana dauke da cellulose, sitaci, pectins, bitamin B1, B2, P, C, carotene, acidic nicotinic, salts ma'adinai (potassium, sulfur, phosphorus, iron, alli). Rutabaga ne mafi cikakken tare da ma'adanai fiye da turnips.
Wannan samfurin yana da shawarar yin amfani da shi azaman diuretic, zuwa sputum mai yalwaci, don maƙarƙashiya. Juice turnips ana bi da tare da rashin bitamin, za su iya yadda ya kamata warkar da raunuka. Ana amfani da kayan aiki a abinci, gastritis, colic. Sai kawai m cututtuka na ciki na iya zama contraindicated. 
Shin kuna sani? Johann Wolfgang von Goethe ya yi la'akari da kayan lambu.
Urushalima artichoke
Urushalima artichoke - na dabba na perennial na jinsin Sunflower na iyalin Astrov. Wannan sunan shine "earthen pear", "Urushalima artichoke", "bulba", "boulevard", "drum". Sunan yana da tushen asalin Brazil, saboda ya fito ne daga sunan mutanen Indiya daga Brazil - tupinamba. Habitat - Brazil, Arewacin Amirka, Birtaniya, Faransa, Ukraine, Rasha, Australia, Japan. Kowane mutum na iya zaɓar mai dacewa daga nau'in iri iri.
Tushen shuka yana da karfi da zurfi. Ana iya samun tsire-tsire mai kyau akan farfajiyar ƙasa, dandana kamar tsoma ko tsoma baki, a fentin launin fata, launin rawaya, muni ko ja. Gyara kafa, game da 40 cm high. 
Bar a cikin hanyar staled stalks. Ƙananan ƙananan suna ƙin ko ƙarancin zuciya, manyan babba suna elongated, ovoid. Furen itace ɓangare na kwanduna (diamita 2-10 cm). Lokacin cin abinci - daga Agusta zuwa Oktoba. A 'ya'yan itatuwa ne achenes.
Kwayar sinadarai na tubers yayi kama da dankali. Caloric abun ciki na Urushalima artichoke 61 Kcal da 100 g, shi ya ƙunshi 2.1 g na gina jiki, 0.1 g na mai, da 12.8 g mai. Har ila yau, kayan abinci na tushen sun hada da salin ma'adinai, inulin (polysaccharides mai soluble) (16-18%), fructose, abubuwa masu alama, abubuwa masu nitrogen (2-4%). Samfur yana da wadata cikin bitamin B1, C, carotene. Yawan sukari a cikin tuber yana ƙaruwa da lokaci, saboda akwai motsi na kayan abinci daga tushe da ganye. 
Urushalima artichoke da ake amfani da gout, anemia, kiba. Tsarin bishiyoyi suna rage karfin jini, matakan haemoglobin. Ya dace da mazauna birane, inda akwai babban gas, abun ciki, ƙurar iska cikin iska, ƙasa, ruwa. Urushalima artichoke neutralizes sakamakon irin wannan halin muhalli. Har ila yau, kawar da karafa mai nauyi, radionuclides, abubuwa masu guba daga jiki. Wannan kayan haɗari mai guba na shuka shine saboda haɗin inulin da fiber, wanda shine sassan artichoke na Urushalima. Wannan tushen amfanin gona yana da karin "sugar" a cikin abun da ke ciki fiye da sukari ko sukari.
Zai iya haifar da flatulence, ƙananan gas.
Shin kuna sani? Japan, Holland da kuma Amurka suna samar da kofi.
Radish
Radish - shekara guda ko shekaru biyu na kayan lambu na gwargwadon radiyo Radish Kabeji iyali. Sunan asalin Latin: radix - tushe. Ana haifar da radish a Gabas ta Tsakiya, amma kuma ya girma a Turai, Amurka. Netherlands na farko ya fara amfani da radish. 
Kariyar calorie shine 14 Kcal da 100 g, ya ƙunshi sunadarai - 1.1 g, fats - 0.1 g, carbohydrates - 2.0 g, da kuma 94 g na ruwa, potassium, alli, phosphorus, iron, fluorine, salts ma'adinai, riboflavin, thiamine , acidic nicotinic, bitamin B1, B2, B3, C, PP.
Tushen radish sune 2-8 cm a diamita, zagaye, m, oblong. An samo asalin amfanin gona ta ruwan hoda ko launin fata. Dalilin m ciyawa dandano shine man mustard. 
Radish siffofin kananan Rosette na rabu ganye. Fure-fure na launin ruwan hoda mai launin furanni a cikin inflorescences. Ganye ya fara Bloom cikin kwanaki 60 bayan shuka tsaba, flowering yana da wata daya.
Radish amfani da magani tare da cututtuka na zuciya da jijiyoyin jini, atherosclerosis, kiba. Radish inganta darajar. Silicon, wanda yake cikin abun da ke ciki na radish, ya kawar da cholesterol, inganta rigakafi da motsa jiki na gidajen abinci.
Gwargwado, oregano (oregano), chervil, caraway, rocambol, loch, hops, oxalis, calendula da buttercups, da radishes, suna da tasiri mai amfani akan robot na zuciya.Matakan da ke da muhimmanci a cikin wannan tushen zai iya cutar da mutane da gastritis, pancreatitis, da kuma gallbladder inflamed.
Shin kuna sani? Radish yayi kokarin girma a tashar sarari. An zaba shi saboda dalilin cewa yana da lokacin girma (daga 30 zuwa 45 days) da kuma tushen gina jiki da ganye. Saboda haka, wannan samfurin yana dace don samar da ko da a yanayin yanayi.
Pasternak
Pasternak yana da kyau kuma yana da kyau Iyalin iyalan. Yana da tartsatsi a kan duwatsu da dutse, a cikin ƙudan zuma. Ana amfani da shuka a wasu lokuta a matsayin pustard, filin burehch, filin lambu, tragus, tushe, tushen fari. An ambaci sunan da aka ƙulla daga Jamus, kuma sunan farko na Latin shine pastināca (daga pastināre - don tono). Girma a Turai da Tsakiya ta tsakiya, Caucasus, Balkans. 
Shin kuna sani? An gano cewa tsaba parsnip sun wanzu a cikin zamanin Neolithic a cikin Suwitzilan zamani. Pasternak yana daya daga cikin abinci mai girma sai an kawo dankali zuwa Turai.A cikin shekarar farko na ci gaba, babban asalin fari yana girma da lakabi, wanda ya kunshi ganye 3 zuwa 7, wanda girmansa 60-70 cm ne.
Tilashin zafin jiki na shuka shine daga 15 zuwa 18 ° C. Parsnip ya bar volatiles a yanayin zafi sama da 20 ° C. Suna iya ƙone jikin mutum ba daidai ba. 
Kayan calorie parsnip ne 47 Kcal, 1.4 g na gina jiki, 0.5 g na mai, 9.2 g na carbohydrates. Bugu da kari, parsnip yana dauke da bitamin da yawa: C, B1, B2, B6, PP, da carotene, mai mahimmanci, furocoumarins, enzymes, pectin, fiber.
A inji yana da kyawawan kayan ƙanshi, kamar karas da faski. Ana amfani da Pasternak don kula da kiba, cutar gallbladder, gout, tarin fuka, ciwon huhu, don inganta yanayin narkewa. Ginin ya daidaita metabolism, ya kawar da duwatsu da salts. 
Shin kuna sani? Mutane da yawa sun damu game da wannan tambaya: albasa shi ne kayan lambu mai tushe ko kayan lambu. A tushe, 'ya'yan itace matattun gyare-gyare ne, albasa yana mai tushe. Saboda haka, kwan fitila ba kayan lambu ba ne, amma yana nufin kayan lambu.
Kamar yadda muka gani, kayan lambu sunaye ne na kowa don amfanin gona, kuma albarkatu masu tushe suna daya daga cikin kungiyoyi, tare da kayan yaji, albasa, nightshade, legumes, da wasu. A sama an ba da cikakken bayani jerin jerin amfanin gona mafi amfani, kowannensu yana da amfani sosai, yana da amfani don inganta aikin da ke tattare da wasu kwayoyin halittar mutum, ta hanyar saurin fuska. Они могут быть использованы в качестве профилактических или лекарственных средств от многих недугов.
