Wani karami, mai dadi mai dadi da ƙananan haushi, wanda yana da kyawawan abũbuwan amfãni kuma yawancin mutanen Arewacin yanki - lingonberries. Ana amfani dashi a matsayin maganin maganin maganin magani, ana amfani dashi a cikin cosmetology da dafa abinci. Yana nuna halayensa kuma yana rinjayar maza, mata da yara a hanyoyi daban-daban. Lingonberry ne mai Berry tare da masu amfani da kyawawan amfani, amma kuma yana da wasu contraindications. Ƙarin ƙarin game da komai. Synonyms: lingonberry, lingonberry.
Bayani
Cowberry, kimiyya Vaccinium vitis - idaea L. - shuka na kwayar cutar Vaccinium, na iyalin heather. 
Tushenta suna motsawa, suna da tsalle-tsalle masu tsaka-tsalle, suna sharan abubuwa masu ma'adinai da kuma aikawa zuwa tushen. Branched harbe, tashi zuwa 15-20 cm.
Kamar lingonberries, iyalin iyalin iyali sun hada da kullun na kowa, Daurian rhododendron, azalea, itace strawberry, blueberry.Ganyayyaki suna ƙananan, m, tare da gefuna mai gefe. Launi daga cikin ganyayyaki ne mai duhu (ƙananan ƙananan yana da inuwa mai haske), siffar ganye suna kama da ellipse. Girman takarda:
- a cikin fadi har zuwa 1.5 cm;
- har zuwa 3 cm tsawo
Lokacin flowering yana farawa a ƙarshen watan Mayu kuma yana da kwanaki 15. Flowers bisexual a takaice pedicels, girma tare da tassels na 10-20 inji mai kwakwalwa. A lokacin flowering, da buds lanƙwasa, ta haka ne kare pollen daga danshi. 
Yankin ciki na perianth ya kai tsawon tsawon 6.5 mm mai launin ruwan hoda, mai launin ƙuƙwalwa, tare da nau'i-nau'i hudu. Ana rarraba nau'in furen cikin furen hamsin guda hudu na mai. A cikin kofin suna samuwa:
- samfurori guda takwas, fadada filaments mai gashi;
- daya high pistil a kan kowane flower.
Shin kuna sani? Za a iya sanya '' lingua '' '' '' '' '' '' '' '' '' ta '' 'ta' 'ta' ya'yanta ta hanyar ajiye shi kusa da wani apple ko tumatir. Wadannan samfurori suna fitar da ƙananan gas din "ethylene", yana aiki a matsayin mai daɗaɗɗa na maturation. Gwanar da irin wannan nau'in irin wannan ba ya bambanta daga dandano na tsire-tsire a yanayin yanayi.
Tsaba of berries na launin ruwan kasa launi na Semi-Lunar siffan. 
Yana son girma a cikin gandun daji masu gauraya ko yankuna (musamman a wuraren da aka zaɓa).
Neman gina jiki da calori
Wannan Berry yana da kayayyakin abincin abincin, yawancin makamashi shine kawai 46 kcal. Dadin haɓakaccen gina jiki ta 100 g:
- sunadarai - 0.7 g;
- mai yalwa 0.5 g;
- carbohydrates - 8.2 g
Ƙananan adadin adadin kuzari ba zai karya cin abincin ba, kuma abubuwan da aka tsara a cikin abun da ke ciki zasu kara hanzarin ƙarfin metabolism.
Ta haka ne, zai iya taimakawa ga asarar nauyi. 
Chemical abun da ke ciki
Abin da ke da amfani da amfani da harshen lingonberries, don haka yana da babban abun da ake amfani dashi. A cikin abun da ke ciki, yana da:
- babban hadaddun bitamin da ma'adanai;
- micro da macronutrients;
- sugar (tushen makamashi);
- Organic acid;
- tannins;
- flavonoids;
- Arbutin, Lycopene da Zeaxanthin.
Yana da muhimmanci! Arbutin ya zama maganin antisptik na tsarin urinary, amma tare da kwayar da ba daidai ba, zai iya haifar da guba mai tsanani. Ka dafa dafa da brouss da infusions ya kamata su kasance tare da taka tsantsan.
Mene ne mai amfani lingonberry?
Amfanin lingonberry yana kawo mutane daga dukkanin shekaru, amma ga tsofaffi yana da amfani sosai. 
Duk da amfani da shi, yana da wasu siffofi don fahimtar maza, mata, ko kuma yara.
Ga maza
Saboda sakamakon maganin antiseptic da diuretic, lingonberry shine babban bangaren kwayoyi da dama na maganin maganin prostatitis. A cikin abun da suke ciki za'a iya amfani da dukkan sassa na shuka: harbe, ganye, berries.
Ga prostate, linden, pear, blackish radish, kabewa, yarrow, ciyawa da ciyawa, yucca, da ruwa mai ma'ana.Har ila yau, likitoci na madadin magani da'awar cewa lingonberry yana da sakamako mai kyau a kan namiji libido kuma ƙara ƙarfin hali.
Ga mata
Yayi amfani da tasiri a kan aikin haifa a cikin mata. Yana taimakawa wajen dawo da matakan hormonal da kuma daidaita tsarin kowane wata. Tsuntsun da aka dafa da su akan su suna iya rage damuwa na mutum, da kuma kayan ado na ganye suna daina zub da jini.
Yana da muhimmanci! Saboda tasirinsa na aiki a cikin mahaifa a lokacin daukar ciki, an haramta decoctions na ganye na lingonberry.
Lingonberry berries su ne kantin sayar da kayan aiki masu amfani kuma suna iya goyon bayan wani "kwayar halitta" a lokacin daukar ciki. Morsy daga lingonberry jimre tare da edema, da kuma bitamin dauke da shi zai normalize da juyayi tsarin da inganta yanayi.
Koyi game da amfanin ga jikin mace na irin berries kamar chokeberry, shadberry, strawberry, blackberry, ceri, ja currant, cranberry, honeysuckle.Berry zai iya magance anemia a cikin mata masu ciki saboda yawan baƙin ƙarfe da ke ciki, kuma alli a cikin abin da ke ciki zai dauki wani bangare mai kyau wajen samar da kwarangwal na baby gaba.
Ga yara
Wani ɓangaren cranberry shi ne cewa ba zai kai ga rashin lafiyar halayen yara ba, duk da yawan launi. Yana da lafiya kuma a cikin ƙananan ƙwayoyin da aka bari a cikin yara.
A cikin tsawon shekaru 1-2 ba a yarda da 50 g na lingonberries a kowace rana ba. Amma Berry yana da fata mai laushi wanda ba za'a iya tsabtace shi ba, yana da daraja yin amfani da yara kamar juices, abin sha, abin sha.
Har ila yau, kyakkyawar kyakkyawar "magani mai dadi" don tsawon lokacin da ya faru da cututtuka na kaka-spring. 
Yadda za a yi amfani da dukiya na lingonberries
Broth da infusions na lingonberry harbe ana amfani da irin wannan cututtuka:
- ciwon sukari;
- cutar koda;
- cystitis;
- rheumatism;
- gout.
- fata fata;
- stomatitis;
- gingivitis;
- cututtuka.
Ana amfani da Lingonberry berries don:
- tarin fuka;
- rheumatism;
- gastritis tare da rashin acidity na ciki;
- cututtuka na asali;
- edema.
Saboda babban abun ciki na manganese, chromium da saltsin salts, lingonberries suna da amfani ga tsofaffi. Rashin salts a cikin jiki yana haifar da cututtuka na tsarin jijiyoyin jini.Yana da muhimmanci! Lingonberry a matsayin magani na mutãne za a iya amfani da su azaman ƙarin ko farfadowa tare tare da yin amfani da magunguna sosai.
Ana amfani da ruwa mai girma a yanayin damuwa ko overheating a rana.
A magani
A cikin lingonberries suna da amfani kuma suna da aikace-aikace mai mahimmanci a maganin gargajiya:
- harbe;
- bar;
- berries
Shin kuna sani? Wasu abubuwa da suke cikin ganyen lingonberries, zasu iya warwarewa kuma su cire mitoci daga jiki.
Young harbe suna yanka da dried don yin decoctions da infusions. Harbe suna girbe tun kafin flowering. 
A decoction na harbe shirya a wannan hanya:
- 4 tablespoons na harbe zuba a lita, daga ruwan zãfi.
- na dage minti 30;
- rage sakamakon sakamakon broth.
Ra'ayoyin da ake yi don wanke baki yana shirya a cikin wannan hanya.
A decoction na lingonberry ganye an shirya bisa ga wannan girke-girke:
- 1.5 tablespoons na ganye zuba 0.5 lita, daga ruwan zãfi.
- tafasa a kan zafi kadan tsawon minti 30;
- yayin da ruwa ya rage, ƙara ruwa mai dadi don mayar da ainihin ƙarar.
Ganyen ganye da aka dafa shi yana da amfani mai kyau. Don yin shi:
- 2 tsp. bar zuba 1 kofin ruwan zãfi;
- nace minti 10 a cikin thermos.
A lokacin da yake kwanta a yara, likitoci sun bada shawarar wannan hanyar dafa abinci lingonberries:
- Mix 200 g na ganye da berries na lingonberry;
- zuba cakuda lita na ruwan zãfi;
- tafasa don akalla minti 10;
- iri da broth da sanyi.
Yana da muhimmanci! Ba'a bada shawara don adana irin waɗannan kumfa na fiye da kwana biyu ba.
Zaka iya saya kayan lambu na kayan lambu a cikin kantin magani don farashi mai kyau, ko zaka iya bushe shi da kanka. Don yin wannan, matasa, amma balagagge sun rabu da (kafin ko bayan flowering) kuma sun bushe a zafin jiki na 30 ° -40 ° C ƙarƙashin rufi, ko yin amfani da busassun tsabta don abinci. 
Zai yiwu a adana irin albarkatu masu kyau a cikin duhu da wuri mai kyau har zuwa shekaru 3. Kwancen da aka tattara da kuma busassun ganye suna da kyau suna kiyaye launin kore.
Fresh berries, ƙasa tare da sukari, a cikin nau'i na juices ko 'ya'yan itace abin sha ne daidai amfani.
Recipe ga Morse:
- wanke cowberries an rufe sukari kuma ya bar ya tsaya don 'yan sa'o'i don ruwan' ya'yan itace hakar;
- aka zaba ruwan 'ya'yan itace a cikin raguwa dabam dabam kuma an ajiye shi;
- an zubar da ruwan sanyi tare da ruwa da kuma buya kan zafi kadan na minti 20;
- an cire broth da kuma haɗe tare da ruwan hagu na hagu.
- Don ƙara amfanin da abincin sinadirai a cikin 'ya'yan itace mai ruwan' ya'yan itace zaka iya ƙara zuma don dandana.
Shin kuna sani? Juices da 'ya'yan itace abincin da aka shirya daga berries na lingonberry, na iya rage cutar hawan jini.
Ana samun ruwan Lingonberry ta hanyar sawa berries a ciki, ta amfani da shi azaman laxative. 
A cikin cosmetology
A cikin gida cosranetology cranberries amfani da wadannan siffofin:
- decoctions daga harbe suna da kyau a matsayin tonic ga fuskar. Dangane da abubuwan da ke maganin antiseptic, ya dace da matsalar fata tare da irin nau'ukan rashes;
- decoctions daga ganye suna da amfani ga kawar da dandruff da kuma hana asarar gashi;
- crushed berries na lingonberry suna aiki a cikin abun da ke ciki na daban-daban fuskar masks. Saboda babban abun ciki na kwayoyin acid a cikin abun da ke ciki yana taimakawa wajen tsabtace wrinkles mai kyau.
A dafa abinci
Ana amfani da Lingonberry a dafa abinci. Berry a hanyar dafa abinci da magani mai zafi bazai rasa dandano. A dafa abinci, an rinjaye shi, kvass, amma ya fi kyau a cikin jam ko jam.
Shin kuna sani? Maganin Cowberry wani misali ne na gargajiya a cikin kasashen Scandinavia.
Har ila yau an kara da shi yayin cikawa a cikin kyakoki, an shirya shirye-shiryen, kuma an sha ruwan inabi akan akai.
Ka ji ƙishirwa kuma don dogon lokaci ka ci gaba da sabo, ruwan 'ya'yan itace da aka shirya a kan tushensa ko' ya'yan sha.
Bugu da ƙari, Sweets, lingonberries ana amfani da su a matsayin daban-daban marinades ga nama. 
Harm da contraindications
Saboda babban abun ciki a cikin abun da ke tattare da abubuwa masu aiki, ban da magungunan magani, lingonberry yana da wasu contraindications don amfani:
- high taro na Organic acid ne contraindicated a cikin cututtuka na gastrointestinal fili: ulcers, gastritis tare da high acidity;
- abun da ke ciki a cikin tannins da yawa yana ƙin yarda da cututtuka na kodan.
- iyawar da za a rage rage matsalolin da ake yi wa mutanen da ke shan wahala daga hypotension;
- rashin haƙuri ga jiki zuwa wasu abubuwa a cikin abun da ke ciki na lingonberries ko rashin lafiyan su.
Yana da muhimmanci! Berry zai iya tara abubuwa masu rediyowa a kanta, saboda haka dole ne a gudanar da tarinsa a matsayin mai yiwuwa daga hanyoyi ko shuke-shuke na sinadarai da masana'antu.
Lingonberry ne mai daji na daji, amfaninsa ba su da tabbas. Za a iya amfani da Berry a matsayin lafiya don cututtuka da yawa. Yana da amfani ga mutanen da suke da shekaru daban-daban, musamman ma tsofaffi, har ma wadanda ke fama da wahala. 
An girbe shi a hanyoyi daban-daban don dafa abinci, kuma a cikin magani duk sassa na shuka da ke da tasiri mai amfani akan jiki ana amfani dasu. Amma idan aka yi amfani da shi ba daidai ba, lingonberry, baya ga amfaninta, zai iya haifar da mummunan cutar ga lafiyar jiki.
Don kawar da sakamakon da ba a so, dole ne a yi amfani da lingonberries a iyakanceccen iyaka, kada ka manta ka tuntuɓi likitanka a gaba game da yiwuwar amfani da shi.
