Ƙanshin currant bush bazai iya rikita batun kome ba. Da zarar kun ji shi a rayuwarku, za ku tuna da shi har abada. Berries, ganye, twigs - duk abin da yake cikakken tare da wannan turare. Sabili da haka, a Rasha, an riga an kira wannan Berry "currant" (a cikin Old Church Slavonic, "wari mai karfi"). Bugu da ƙari ga wariyar, yana da shahararrun ga halaye na musamman. Bari mu yi kokarin gano abin da currant currant shine, menene amfani da shi.
Shin kuna sani? Currant da sunan kimiyya "Ribes" ya wajaba ga Larabawa. A karshen amfani da rhubarb a cikin kitchen - a Arabic ribas. Bayan cin nasarar Spain, Larabawa ba su sami rhubarb a nan ba kuma sun maye gurbin shi tare da mai dadi mai banƙyama da kuma muni, wanda ya ci gaba da kira ribas.
Calories da sinadaran abun da ke ciki
Berries na black currant ne low-kalori. A 100, akwai kawai daga 36 zuwa 43 kcal. 
Yana haɗuwa da hakkin zama wuri mai mahimmanci dangane da abun ciki:
- bitamin (C, B kungiyoyin (1, 2, 6, 9), E, PP, K, niacin, beta carotene, biotin, D, da sauransu);
- carotenoids;
- pectins;
- muhimmanci mai;
- tannins;
- macro- da microelements (potassium, manganese, phosphorus, boron, sulfur, sodium, baƙin ƙarfe, tutiya, jan karfe, azurfa);
- anthocyanins, phytoncides, glycosides.
Yana da muhimmanci! A cikin unripe currant berries, bitamin C sau hudu fiye da a overripe.
Menene amfani da currant baki
Samun haske mai dadi da ƙanshi, currant yana da siffar mafi muhimmanci. Wannan shuka yana da matukar amfani.
Kuma wannan ya shafi ba kawai ga berries (ko da yake zabin zane na duk abin da ke da amfani yana dauke da su). Vitamin da sauran kayan gina jiki a cikin kodan fata suna cikin kodan, kuma a cikin ganyayyaki, da kuma a cikin harbe.
Berries kamar strawberries, blueberries, yoshta, dogwood, sarki, cloudberries, cherries, blueberries da blackberries kuma suna da halaye masu amfani.
Berries
Wadannan berries ne na musamman ba kawai ta hanyar sunadarai abun da ke ciki, da sinadirai darajar ko iyawa. 
'Ya'yan itãcen marmari bazai rasa dukiyoyi masu amfani ba a lokacin da ake yin zafi kuma suna ci daskararre, dried, ƙasa tare da sukari da wasu siffofin. Amfani da currants:
- dilates jini tasoshin;
- sautuka;
- kawar da jini daga "mummunan" cholesterol;
- inganta metabolism;
- normalizes matsa lamba;
- yana da nasaba da cutar mai kumburi;
- yana da tasiri;
- lowers matakin sukari (nuna don amfani da marasa lafiya da ciwon sukari);
- mayar da hankali kuma jinkirin tsarin tsufa;
- inganta aikin kwakwalwa;
- yana da mallakar antioxidant;
- inganta hangen nesa;
- ƙara ƙarfin hali, da dai sauransu.
Bar
Currant ganye ba wani abu da ya fi dacewa da berries a cikin abun ciki na bitamin da ma'adanai. Currant leaf shayi:
- ta kawar da matakai mai kumburi;
- ta kawar da gubobi;
- yana taimakawa wajen kawar da kwayar cutar da kuma purine acid;
- yana da mummunan sakamako;
- taimakawa tare da rheumatic raɗaɗin.
Shin kuna sani? Kwayoyin currant da berries suna ba da nau'i na musamman ga dandano nama da kifi.
Umurni na musamman da shawarwari
Duk da haka, ƙananan amfani da currant baki zai iya samun kishiyar tasiri. Yana da mahimmanci a kula da lafiyar dan jariri ko jariri, mutumin da ke da cututtuka na kullum. 
A lokacin daukar ciki
Black currant a lokacin daukar ciki Mafi kyau ga jiki, amma a wasu lokutan yakan iya haifar da sakamako mai kyau.
Kyakkyawan sakamako ita ce wannan shuka tana taimaka wa mace mai ciki wajen shirya jiki don damuwa - haihuwa:
- Ya wadata jiki tare da dukkan abubuwan da ake bukata (bitamin, ma'adanai);
- qarfafa tsarin na rigakafi;
- normalizes matsa lamba;
- ta kawar da damuwa;
- kare kan cutar anemia;
- tare da halin da ake ciki ga allergies zai iya haifar da ƙwaƙwalwar. Yin amfani da tsarki 100% ruwan 'ya'yan itace a lokacin daukar ciki dole ne a watsi;
- ƙarar daɗaɗɗa a cikin kafafu. A gaban bayyanar cututtuka na wannan cuta yayi kashedin game da rashin amfani da cin berries;
- wani hari na gastritis (idan an kara yawan acidity);
- da yiwuwar ƙara yawan matakan phytoestrogens.
Kuna iya cin wasu berries kuma ku lura da karfin jiki. Blackcurrant ruwan 'ya'yan itace bukatar sha kawai diluted.Tare da ciwon sukari
Black currant yana daga cikin samfurorin da aka ba da shawarar don marasa lafiya da ciwon sukari iri daya da 2 (yana da amfani mai amfani da pectin da fructose).
Bugu da ƙari, berries, likitoci sun bada shawarar yin amfani da decoctions na ganye da kuma twigs (inganta yanayin na gastrointestinal fili, taimakawa wajen mafi alhẽri metabolism).
A cikin ciwon sukari, yana da amfani a hada da cornel, kabeji na Sin, blueberry, ja currant, alayyafo, acacia zuma, blueberries a cikin abincin.Black currant Ciwon sukari yana taimakawa sosai a cikin hanyar infusions (daga sabo da bushe berries, ganye). Don shirya su yana da sauqi qwarai - zuba ruwan zãfi a kan ganye kuma ka fita don rabin sa'a. Sha infusions ya zama mafi sau da yawa - 6-7 sau a rana don rabin kofin.
Ga yara
Kirki mai dadi yana nufin 'ya'yanta sun ci: da yawa bitamin da ma'adanai, warkar da warkaswa kaddarorin.
Wasu shawarwari farawa don ba da yarinya yaro daga cikin watanni 6-7. Amma, an ba da wannan har zuwa shekara guda, an kwantar da jikin jaririn daga abinci mai daɗa don abinci mai kyau, gwaje-gwajen da currants suna da kyau. jinkirta kadan.
Kuna buƙatar farawa tare da berries berries, 'ya'yan itace mai ban sha'awa suna sha. Zai fi dacewa don tsarma ruwan 'ya'yan itace mai ruwan' ya'yan itace tare da ruwa mai ruwa (1x1). Black currant kamar yaro a yin burodi.
Currants na iya haifar da rashin lafiyan halayen. Yana da kyau don ya san yaron tare da ita hankali: Ka ba da ɗan ƙarami da safe kuma ka ga idan zai sa yaron yana da redness a jikinsa, da gaggawa ko kuma itching. Lokacin da irin wannan yanayi ya faru, yana da kyau guji currants na shekaru da yawa. 
Yi amfani da maganin gargajiya
Popular hikima ya dade lura da warkar da kaddarorin wannan Berry. Tare da taimakonsa, sun warke cututtuka a yara, sanyi, cututtuka na ido, dermatitis, da dai sauransu.
Yawanci sau da yawa tare da taimakon da zafin currants, yawan zazzabi, ciwon makogwaro, da dai sauransu sun karu. Ba wai kawai berries ba, amma kuma sun fita tare da sprigs an warkar. Dokar da aka fi sani da kwayoyi black currant:
- shayi mai shayi (amfaninta yana da tasirinsa, anti-inflammatory, diuretic da sakamako na diaphoretic). Ana amfani dashi don rashi bitamin, sanyi, anemia). Brew daban 14-20 wanke da kuma yanke sabo ne ganye da teaspoon na baki shayi. Nace minti 10-15. A lokacin cinyewa, toshe 1/4 na shayi na shayi, 2/4 na furen baki, 1/4 na madara mai zafi tare da zuma (dandana).
Yana da muhimmanci! Ana samun shayi mai mahimmanci ta hanyar bambancewa matasan currant haske.
- curus infusions. Sun taimaka kumburi, zafin jiki, normalize karfin jini, ƙarfafa jini, da dai sauransu. Tsayawa busassun berries (1 teaspoon na kayan abinci da gilashin ruwa.) Zub da ruwan zãfi a kan berries, muffle kuma su bar na sa'o'i biyu. Sha sau uku a rana); bar (6 tbsp, sabo da yanke ganye ga ruwan zãfi tare da lita, bar sa'a daya cikin zafi. Bugu da yawa, dauki rabin kofin);
- decoctions. Shayar da su daga arrhythmias, don magance matsalolin, tare da nuna fitina. Shirya daga busassun berries (2 teaspoons lb. na albarkatun kasa a tafasa a cikin lita 250 na ruwa kuma dafa don minti 10. Ku dage cikin zafin rana tsawon minti 30. Ku sha sau hudu a rana a cikin tebur). Don lotions da kuma wanke-wanke kayan ado, ana yin kayan ado daga ganye, mai tushe, da kuma buds (gauraye a daidai daidai (50 g da lita na ruwa), tafasa da tafasa don minti 10, bar sa'a daya);
- ruwan 'ya'yan itace. Suna sha shi mai tsabta ko kuma sunyi ruwa da ruwa (a cikin wannan tsari ana amfani dasu don maganin ciwon makogwaro (tsabtace) Idan an saukar da acidity, sau uku na tabarau na ruwan inganci a rana yana taimakawa;
- berries A berries, squeezed tare da zuma, taimaka daidai ga hauhawar jini da kuma tari.
Shin kuna sani? Tsire-tsire suna ci gaba a dukkanin yankuna (sai dai Antarctica). Masana kimiyya sun ƙidaya fiye da 150 nau'in daji kawai.
Aikace-aikace a cikin cosmetology: domin kyakkyawa da lafiyar fata
An yi amfani da currant baki in cosmetology. Yana da wani ɓangare na yawancin creams, lotions, soaps da sauran kayayyakin kayan shafa.
Halittu na halitta suna sanya wannan tsire-tsire ne na fata don fata - an kawar da kwayoyin halitta matattu, an sake farfadowa.
Tare da taimakon ruwan 'ya'yan itace mai juyayi kawar da ƙwayoyin katako da kuma yatsun shekaru, hakan yana rage porosity na fata. 
Bisa ga currant yi da kuma amfani:
- masks na kwaskwarima. Suna sautin da kuma ciyar da fata na fuska. Yana da sauki shirya: 4-5 matasa currant ganye a cikin turmi. Ƙara zuwa taro na 1 tsp. zuma da kirim mai tsami, haɗuwa. Aiwatar da mintina 15 kafin kwanta barci. Kurkura tare da ruwa mai dumi. Aikace-aikace - 2 makonni. An yi amfani da cikakke cikakke cikakkun berries, suna rage wrinkles, rejuvenate fata (dole ne a canja shi da zuma tare da zuma (1x1) da kuma amfani da fata don minti 3-4. Yi wanka tare da ruwan sanyi).
A lokacin rani, lokacin da akwai mai yawa currants, za ka iya kawai matsi fitar da ruwan 'ya'yan itace da dama berries kuma refresh fuskar su fata. Don tsofaffi fata, cakuda kefir da ƙasa a cikin wani nama grinder (a cikin blender) cikakke currants zai zama da amfani;
- Tonic ice. Daskare mai tsabta ko tsarmaccen ruwan 'ya'yan itace a cikin kankara. Kwayoyin currant suna da kyau don yin wanka;
- masks daga ruwan 'ya'yan itace da kayan ado daga ganye ga gashi. Ka'idodin taimakawa wajen sake gyara tsarin gashi, bada haske mai haske;
- kayan aiki don ƙarfafa nau'in ƙusa. Rubutattun rubutun ruwan 'ya'yan itace a cikin ƙusa da cuticle ya ba su ikon warkar da ƙarfafawa.
A cikin yanayin yanayi ana amfani da waɗannan tsire-tsire: dogwood, tsuntsu ceri, fari primrose, ginger, radish, dutse ash ja, amaranth, apricot da kankana.
Shiri don hunturu
Currant - daya daga cikin ƙananan tsire-tsire waɗanda ke iya kula da mafi yawan halayensa bayan daskarewa, bushewa, matsawa mai zafi, da dai sauransu. 
Saboda haka, an girbe shi ne don hunturu da farkon lokacin bazara, lokacin da ake jin dadin rashin bitamin. Girbi berries, ganye, buds da twigs a hanyoyi daban-daban:
- daskarewa. Tsarin gishiri na sanyi sun fi adana dukkanin bitamin da ma'adanai - wannan ita ce babban amfani. Kafin daskarewa sama berries (bushe, ba overripe, ba lalace). Wasu lambu basu wanke berries ba, amma suna busa su da iska. Idan ka wanke, ya kamata ka yi wannan a hankali (don kada ya lalata kwasfa), bayan haka dole ka bushe shi. Berries yada a daya Layer a kan wani kwanon rufi kwano da daskare. Sa'an nan kuma za'a saka su cikin jaka da sanya shi a cikin daskarewa don ajiya (ba fiye da shekara guda ba - har sai sabon amfanin gona);
- bushewa. Dole ne a bushe bishiyoyi a cikin inuwa, za a iya kwantar da ku a cikin tanda. To, ku yi ganye da harbe. Mafi kyaun lokacin girbi shi ne Yuni-farkon watan Yuli. Kada ganye ya zama babba, amma ba ƙananan ba, don kula da mutunci. Zai fi kyau adana kayan kayan da aka shirya a cikin kwantena gilashi;
- mirka berries tare da sukari (1x1). Wannan tsari yana da kyau (adana).
Yana da muhimmanci! A lokacin da bushewa berries ko bar a cikin tanda, ya kamata ka tabbatar da cewa yawan zafin jiki ba ya wuce 50 °. In ba haka ba, bitamin C zai sha wuya.
- Gourmets iya bayar da shawarar biyu girke-girke - minti biyar-bit (bitamin ba a lalata lokacin dafa abinci) da jam daga berries:
- fasa da wanke kilogram na currants, bari ruwa magudana. Shirya syrup (1.5 kilogiram na sukari ga gilashin ruwa 2) a cikin zurfin bakin karfe saucepan. A lokacin da tafasa, sa da berries, tafasa da kuma dafa na minti biyar, cire kumfa. Don ajiya amfani da yin jita-jita;
- 750 g na berries (tukunyar tukunya) wanke da bar a cikin colander. Tafasa ruwa a cikin wani m saucepan da blanch da berries na 5 da minti. Sa'an nan kuma toka su ta hanyar sieve a cikin dankali. Ƙara zuwa taro 1.4 kilogiram na sukari, matsa zuwa ga kwanon rufi da kuma tafasa (motsawa lokaci-lokaci). A kan zafi kadan kawo zuwa yanayin da ake so - zuwa da ake so kauri. Dama a duk lokacin. Kusa a cikin kwalba haifuwa.
Zai zama mai ban sha'awa a gare ku don ku fahimci girke-girke don shirya wasu berries don hunturu: guzberi, ceri, cornel, yoshta, chokeberry.
Contraindications
Berries da ganyen baki currant - wannan ba abu ne kawai mai kyau ba, har ma yana iya cutar. 
Daga cikin manyan maƙaryata ga amfani da wannan shuka, babban rashin haƙuri shine rashin haƙuri. Currants iya yi cutar kuma lokacin da:
- thrombophlebitis;
- high acidity;
- hepatitis;
- ya sha wahala annoba da ciwon zuciya.
