Abubuwan fashewa na Brussels suna da cikakkiyar bayyanuwa. Tsarinsa da ƙananan shugabannin kabeji suna jawo hankali. Kuma kyakkyawa ta Brussels tana da kaddarorin amfani da yawa. Wannan babban samfuri ne ga masu son abinci mai kyau da waɗanda ke bin abincin.
Bilkisu ta bayyana: kwatanci da kuma manyan halaye
Bilkis na fure - al'adun gargajiyance. Dangi na kusa da ita:
- broccoli
- fari-kai
- farin kabeji.
A cikin ƙasarsu, ana kiran wannan nau'in kabeji "rosenkol", watau, fure kabeji.
Tushen Brussels suna zaune a ƙasa da manyan ganye
Labarin bayyanar
Karl Linney masanin kimiyar dabi'ar Sweden ne ya fara bayyana wannan nau'in kabeji. Ya fito da irin wannan suna don girmamawa ga masu noman kayan lambu daga Brussels waɗanda suka fitar da wannan tsiron daga Kale. Daga Belgium, kayan marmari na kayan lambu suka bazu zuwa Yammacin Turai. Rasha ta sadu da ita a tsakiyar karni na 19, amma tsiron Brussels bai yaɗu ba a cikin waɗannan kwanakin. Kuma yanzu wannan kayan lambu ba sanannen shahararre bane a tsakanin lambu: ya fi dacewa a shuka wurare masu yawa na fararen kabeji, saboda ƙananan fruitsanyen 'ya'yan itaciyar Brussels ba su ba da babbar tasirin tattalin arziƙi.
Babban mai samar da kayayyaki na Brussels yanzu shine Holland. Manyan nau'ikan zamani ma ana buge su a can. Masu shayarwa na Rasha ma suna fahariya da nau'ikan iri - tare da gajeriyar lokacin girma da juriya ga sanyi.
Abun fure na Brussels ba shugabannin bane, amma shugabannin kabeji kawai
Bayyanar
Abubuwan fure na Brussels suna kama sosai da sauran irin kabeji. A siffar, yana kama da karamin itacen dabino. A kan karami mai girma 20-60 cm tsayi, an sanya ganye mai matsakaici mai tsayi. A saman, suna ƙirƙirar soket. 'Ya'yan itãcen suna a cikin hanyar karamin shugaban kabeji girman irin goro, an kafa shi a cikin axils na ganye a farkon shekarar. Daga shuka guda ɗaya, zaku iya samun daga 40 zuwa 60 irin wannan kawunan kai. A cikin shekara ta biyu, shuka tsiro ya ba da tsaba.
Abubuwan fure na Brussels suna da bayyanar sabon abu
Yankin girma
Yanzu wannan kayan lambu yana da matukar buƙata a Yammacin Turai, Amurka da Kanada. Rasha kawai tana kallon ta.
Darajar Brussels ta tsiro
Wannan nau'in kabeji yana da mahimmanci don babban abun ciki na abinci mai gina jiki. Musamman akwai yawancin bitamin B a cikin fure na Brussels. Bugu da kari, ya ƙunshi bitamin: A, C, F, da E, K, PP.
Macronutrients (a kowace g 100):
- potassium - 389 MG
- alli - 42 MG
- magnesium - 23 MG
- sodium - 25 MG
- phosphorus - 69 MG.
Gano abubuwan (a kowace 100 g):
- baƙin ƙarfe - 1.4 MG
- Manganese - 0.337 mg,
- jan ƙarfe - 70 mcg,
- selenium - 1.6 mcg,
- zinc - 0.42 mg.
Dukiya mai amfani
Kayan lambu yana da kaddarorin masu amfani da yawa:
- Abubuwan fashewa na Brussels suna taimaka wa saurayi, saboda yana ƙunshe da kayan haɗin antioxidant mai kyau.
- Ironarancin saurin narkewar baƙin ƙarfe yana hana ƙin jini a cikin yara da mata masu juna biyu.
- Bishiyoyin Brussels na karfafa tsarin na rigakafi.
- Vitamin A yana inganta hangen nesa.
- Babban abun cikin furotin a karancin kalori yana sanya kabeji da amfani musamman ga asarar nauyi.
- Kayan lambu na taimakawa wajen daidaita cholesterol.
- Babban fiber yana da kyakkyawan sakamako akan tsarin narkewa.
Brussels ta tsiro - samfurin ingantaccen abinci
Bidiyo: dalilin da yasa furannin Brussels suke da amfani
Contraindications Brussels tsiro
Amfani da irin wannan kabeji da gout abu ne wanda ba a son shi. Wannan shi ne saboda mahimmancin abun ciki na purines a ciki, wanda ke ba da gudummawa ga tarawa a cikin gidajen abinci da kodan lu'ulu'u na uric acid - babban dalilin cutar arthritis. Don cututtukan gastritis, bloating (flatulence), raunin ƙwayar cuta, karuwa a cikin acidity, ba a ba da shawarar amfani da sprouts na Brussels ba.
Kwatanta Brussels na fure tare da wasu nau'in kabeji
Idan aka kwatanta da farin kabeji, sprouts na Brussels sun fi gina jiki abinci. Ya ƙunshi furotin 3-5%, wanda shine sau 2 fiye da sauran nau'in kabeji. Likitocin sun danganta Bilkis na fure ne a cikin sharuddan amfani da kaza. Abubuwan carbohydrates a ciki sau 2 kasa da na farin. A cikin sharuddan bitamin abun da ke ciki, Brussels sprouts iya gasa tare da kohlrabi da broccoli.
Belgium suna dariya cewa ana samun yara a Brussels na fure
Aikace-aikacen kayan lambu
Abubuwan fashewar Brussels a cikin ƙasarmu har yanzu abinci ne mai ɗanɗano, amma akwai fatan za mu sami ƙarin rarraba a can.
Cin Abinci
Abubuwan da ke cikin adadin kuzari na asalin fure Brussels ne kawai 43 kcal a cikin 100 g.
Na farko da na biyu Darussan an shirya sosai daga abinci gobies:
- miyar miya
- kayan lambu stew
- m casseroles.
Don adanawa na dogon lokaci, an riga an share su da daskarewa. Kuma hanya mafi amfani ga dafa abinci ita ce tururi.
Hanya mafi amfani don dafa abinci ita ce tururi
A Ingila, a al'adance ana kiran fure sprouts a Kirsimeti a matsayin dafaffen gefen girkin Kirsimeti.
Bidiyo: yadda ake dafa burodin fure tare da namomin kaza
A cikin magungunan mutane
Ana amfani da ruwan 'ya'yan itace na shuka a hade tare da ruwan' ya'yan itace na sauran kayan lambu don magance cututtukan numfashi. Hakanan ana amfani dasu don ciwon sukari.
Iri da nau'ikan Brussels na fure
Lokacin zaɓin iri-iri, yana da mahimmanci la'akari da waɗannan halaye kamar:
- Lokacin yin girki. Itace yana buƙatar akalla kwanaki 130 don girma. Gabas da dasa yankin is located, more dalilai don dasa farkon ripening iri-iri.
- Yawan aiki Hercules iri-iri, wanda muka sani fiye da wasu, yana ba da matsakaita game da shugabannin kabeji 40. Sabbin nau'ikan matasan sun fi inganci.
- Kasancewar abubuwan gina jiki. Hanyoyin zamani suna dauke da ƙarin furotin da ma'adinai.
Tebur: Brussels ta bazu cikin Rasha
| Digiri | Kasar | Bayanin sa |
| Dambe (F1) | Kasar Holland | Tsaka-tsaka, mai 'ya'yan itace, sanyi mai tsauri, da adana shi. |
| Hercules 1342 | Rasha | Late-ripening, sanyi-resistant, mafi yawan iri-iri a Rasha. |
| Dolmik (F1) | Kasar Holland | Cikakken fari, musamman dace da namo a Siber da Urals. |
| Curl | Jamhuriyar Czech | Late-ripening, sanyi-mai tsauri. |
| Casio | Jamhuriyar Czech | Tsammiyar-kakar, kyakkyawan iyawa. |
| Rosella | Jamus | Tsaka-tsakin yanayi, wanda aka zaba a cikin Tarayyar Rasha a 1995, yawan aiki mai kyau (har zuwa shugabannin kabeji 50), yawan amfanin ƙasa na amfanin gona. |
| Dolores (F1) | Beljiyam | Matsakaici marigayi, sanyi-resistant. |
| Rudnef | Rasha | Ciki da wuri, mai jure sanyi har zuwa -7 game daC, mai samar da takin gaske, wanda ya dace da yankin Ba-Black Duniya ba. |
| Safiyo | Rasha | Late-ripening, sanyi-resistant, yawan amfanin gona har zuwa 2.5 kg / m2. |
| Kamfanin nishadi | Rasha | Tsaka-tsaki, tsayayya da sanyi, sadaukarwa. |
| Kwamandan | Rasha | Tsakar-gari. |
| Diablo (F1) | Kasar Holland | Matsakaici marigayi, sanyi mai jurewa, a kan shuka ɗaya daga cikin shugabannin kabeji 45-50. |
| Garnet Munduwa (F1) | Rasha | Tsaka-tsakin, tare da ganye masu launin shuɗi da kabeji, tsayayya da sanyi. |
| Lu'u-lu'u (F1) | Kasar Holland | Late ripening, shuɗi-shuɗi shugabannin kabeji, samar har zuwa 3 kg / m2. |
| Zimushka | Rasha | Late ripening, resistant zuwa sanyi. |
| Falstaff | Ingila | Bugun na ƙarshen, shugabannin purplish-ja launi. |
| Rumman | Rasha | Tsaka-tsakin, ƙananan kawunan kabeji, ja-ja. |
Hoton Hoto: ariananan Biranan Turawa
- Abubuwa iri-iri na furewa na Brusselsan Burtaniya suna da ɗanɗano daɗano
- Daban-daban na Brussels sprouts Rosella yana da kyakkyawan yawan amfanin ƙasa
- Kwamandan 'yan kwalliya na Brussels ya ba da shawarar don amfani sabo, dafa abinci da daskarewa
A cikin karkara
Mafi kyawun nau'ikan tsiro na Brussels don Moscow ana la'akari da Hercules, Cikakke da kuma kabeji na kabeji. Waɗannan nau'ikan latti ne - ba sa tsoron rashin yanayin daskarewa, wanda ke taimaka wa jigogin su girma su kuma samar da amfanin gona.
Mafi kyawun nau'ikan Brussels na fure a cikin kewayen gari sun tabbatar da cewa Hercules, Kammalawa da Kwalba (F1)
A tsakiyar layi
Don ƙungiyar ta tsakiya, Czech matakin Curl ya fi dacewa. Ana iya girbe 'ya'yan itatuwa masu kyau bayan kwanaki 160. A iri-iri ne sosai m. Bugu da kari, nau'ikan Kashio da Dolmik (F1) sun nuna kansu da kyau.
Abubuwan fashewar Brussels suna zuwa da launuka masu yawa: kore, haske, shuɗi-kore, har ma da ja. Red launi yana ba da shuka babban abun ciki na anthocyanins.
A cikin Urals da Siberiya
Lokacin ciyayi na Brussels baiyi jinkiri ba kwanaki 160-180, saboda haka, kawai a cikin Siberiya kuma a cikin Urals za'a iya shuka ƙwayoyinta. Dasa seedlings a cikin ƙasa bude ya kamata a farkon Yuni. Mafi kyawun iri don haɓaka a Siberiya da Urals shine Dolmik (F1). Bayan wannan kuma, ana iya shuka iri-iri na Tsaka Tsakiya, Boxer, Zimushka da Diablo.
Wasu nau'ikan tsiro na Brussels ba sa tsoron ƙananan yanayin zafi
'Yan lambu sun sake yin bimbini game da tsiro na Brussels
Brussels sprouts suna, da kyau sosai! Ina soya yankakken tafarnuwa, soya shi da barkono kararrawa, soyayyen ruwan gishiri kadan, yankakken yankakken kwai, bayan kusan 5 na goge kabeji da ke tsiro, sai a gasa kadan, sannan a hada kayan miya da kirim mai tsami, alayyahu kuma, idan akwai, basil , muna fitar da duk wannan don wani mintuna 5 - 5 (muddin akwai haƙuri), kuma ga abinci mai daɗi. Kuna iya yankewa a can da sausages da (ko zucchini). Yi haƙuri, wannan ba shine batun ba. Yanzu don fasaha na aikin gona - a ƙarshen watan Agusta, tabbatar an cire aya. Sannan an samar muku da girbin Brussels. Da gaske, Irina.
Irina, Term Territory
//forum.vinograd.info/showthread.php?t=1842&page=60
Na dasa Brussels sprouts na shekaru biyu. A karo na farko, maƙwabta sun ba da shirye-shiryen shuka, ban san iri-iri ba. Ya yi kyau sosai. Na biyu - ta shuka dangin Druzhnaya a cikin kora a ranar 30 ga Maris. Goofies ya juya ya zama ƙarami, abin da ake ji shi ne cewa ba ta da isasshen lokacin. Na lura cewa dukkan nau'ikan suna da matsakaici, ba a da farko. A wannan shekara na sayo a bazuwar tsaba na Hercules 1342. Sanya su a riga akan taga a cikin allunan peat, sun haɗu tare. Yunkurin shuka ƙwayar kabeji akan taga a bara ya gaza. Duk abin cikin nishaɗi ya tashi, sannan kuma cikin aminci ya faɗi. Me zan iya faɗi game da tsiro na Brussels - girma ba tare da matsaloli da kwari ba. Ku ɗanɗani - da kyau, ba namu bane, maza, yana da irin sabon abu. Tafasa ɗauka da sauƙi a cikin ruwa, matsi tafarnuwa, kakar tare da man kayan lambu kuma ku gaya wa kanku cewa yana da amfani sosai.
Lyubov Sergeevna, Ulyanovsk
//forum.vinograd.info/showthread.php?t=1842&page=60
Idan kayi ƙoƙarin dafa wannan baƙon mai ban mamaki a cikin girkin ku, wanda ake kira kyakkyawan sunan rosencol a cikin tsoffin girke-girke, to, ku tabbata cewa za ku ƙaunace ta. Tabbas, yayin dafa abinci, tsiro na Burtaniya suna samun ɗanɗano daɗin ɗanɗano. Kuma idan baku da gout, ƙwannafi da ƙanƙara - wannan shine samfurin ku!
