Pear hade fiye da shekaru uku. A cikin daji, yana tsiro a cikin Eurasia har zuwa digiri 60 na arewacin latitude. Masana kimiyya sun gano cibiyoyin cibiyoyin daji na zamani na zamani - tsohuwar Sin da Asia Minor, amma wurin da aka fara horarwa ba a san shi ba. Abin dandano mai ban sha'awa da kyawawan dabi'un da aka yi pear daya daga cikin ƙaunatattun 'ya'yan itatuwa (akwai nau'in iri iri 5000). Mutane da yawa sun gaskata cewa pear - Wannan basira ne mai matukar damuwa daga gare shi ba shi yiwuwa. Bari mu yi ƙoƙari mu gano idan wannan shi ne haka.
Shin kuna sani? Bayanan farko game da pears za a iya samuwa a cikin tushen karni na II na BC. er An yi amfani da pears a Farisa (a cikin Homeric Odyssey akwai bayanin irin itacen oak na Persian tare da pears) a cikin tsohuwar Sin. Frescoes daga Pompeii suna nuna pears. Na gode wa tsoffin Helenawa da Romawa, ana yaduwa a cikin Turai. Romawa suna kiran pear "Pyrus" - "Flame". A zamanin d ¯ a sun yi amfani da suna "pear" daga karni na XII (kalmar ta zo daga Farisa). A cikin karni na XVII a harshen Rashanci - "Dula" (aro daga harshen Poland).
Calorie da kuma sinadaran abun da ke ciki na pear
Tsohon mutanen kasar Sin suna kira 'ya'yan itace nau'in rashin mutuwa saboda dalili. Bugu da ƙari, dandano, siffofi masu daraja da ƙananan makamashi - daga 42 zuwa 54 kcal (wanda ya sa pear ba a daɗaba a cikin abincin), wannan 'ya'yan itace yana da ƙwayar sinadarai na musamman. Abubuwan da ke cikin micro-da macro-acid, yana da kyau ga apples da wasu 'ya'yan itatuwa. Pear ya ƙunshi abubuwa kamar:
- calcium, potassium, phosphorus, magnesium, sulfur, chlorine, sodium;
- baƙin ƙarfe, molybdenum, zinc, manganese, jan karfe, silicon, fluorine, selenium, boron, iodine, cobalt, vanadium, rubidium, nickel;
- bitamin (B, B1, B2, B3, B5, B9, B12, C, H, A, PP, K, E);
- mota - da disaccharides, tannins, mono - da polyacids, fiber.
Amfanin pears ga jiki
Duk waɗannan abubuwa suna cikin haɗin haɗi. Juicy, dan kadan astringent tashoshin ɓangaren litattafan sama, inganta yanayi, yana da sakamako mai amfani a kan tsarin narkewa, yana ƙarfafa tsarin kwakwalwa, ya rage matakan cholesterol. Yana da amfani a ci pear a kowane nau'i - yana riƙe da halayensa a cikin siffar dried (uzvar - abin sha na gishiri mai dausayi da aka yi wa Slavs), a cikin compotes, jelly da ruwan 'ya'yan itace. Wannan 'ya'yan itace yana da amfani sosai ga yara, masu ciki da kuma lactating mata.
Yana da muhimmanci! Idan mukayi magana game da amfani da pears, dole ne a tuna cewa wannan 'ya'yan itace ba ya haifar da cututtuka kuma yana daya daga cikin' yan 'ya'yan da ba a hana su masu cutar ciwon sukari ba. A kan komai a ciki bst ba da shawarar - high fiber abun ciki zai fusata da mucous membrane.
Pear ga ciki da nono
Hypoallergenic 'ya'yan itace masu low-calorie shine manufa ga iyayen mata. Pear yana dauke da abubuwan da ke bukata ga kwayoyin da ke tsakanin mahaifi da yaro:
- folic acid (yana hana malformations tayi). 100 g na pear ya ƙunshi 12 mcg B9;
- Vitamin C (mahimmanci kamar antioxidant). 100 g pear - 7 MG;
- potassium (a hade tare da phosphorus, alli yana tallafawa tsarin kwakwalwa na mahaifi da yaron, yana kare kare lafiyar hakora na haifa);
- fiber (yana taimakawa maƙarƙashiya - abin da ke faruwa a cikin mata masu ciki saboda magungunan da aka yi amfani da baƙin ƙarfe). Ya kamata a tuna cewa yin amfani da pears dried zasu haifar da kishiyar hakan - irin wannan nau'in pear;
- sauki carbohydrates (kar a ƙara nauyi).
Lokacin sauyawa zuwa 'ya'yan' ya'yan itace a karon farko, ya fi kyau ka rage kanka zuwa karamin yanki na pear kuma ka lura da yadda yaron ya kasance. Tare da nono madara, jariri zai karbi duk abubuwan da ke amfani da su a ciki.
Yana da muhimmanci! Lokacin da sayen pears da aka shigo, tuna cewa an sarrafa 'ya'yan itatuwa tare da mahimmanci na musamman, kakin zuma don tanadin ajiya na dogon lokaci. Saboda haka, fata tare da pear yafi kyau don tsaftace wuka ya jefa shi.
Pears ga yara
Mafi yawancin yara sun shawarta su fara ciyar da jariran da pears daga cikin watanni bakwai (bari ka gwada dan kadan ruwan 'ya'yan itace kuma ka ƙara yawan kashi ta hanyar zuwa pear puree). Anyi sauƙi a sauƙaƙe kuma zai zama da amfani ga jikin yaro, saboda:
- inganta hangen nesa da tsari na rayuwa (saboda carotene), ƙara yawan rigakafi;
- ƙarfafa kasusuwa na kwarangwal (wannan ya ba da gudummawa da potassium, ƙarfe, alli, magnesium da phosphorus);
- samar da acid folic don samin jini;
- inganta yanayin gashi da fata (tare da taimakon sulfur);
- normalizes flores na ciki (saboda fiber da tannins);
- za su tallafa wa tsarin mai juyayi, tabbatar da tsarin sake farfadowa ta jiki da kuma ƙara juriya ga cututtuka (bitamin B da C), da dai sauransu.
Shin kuna sani? Idan aka kwatanta da apples, plums and peaches, pear ba haka ba ne wanda ake iya gani a dandano, yana iya zama mai wuya, mai laushi, mai kama da granular. Za a iya cinye pear tare da "Chrome", kuma za ku iya sha. Shades of dandano - mafi bambancin (daga lemun tsami da strawberry zuwa caramel da abarba). Smell ne mafi kyau zabi ga pears. Cikakken kullun yana da ƙanshi mai ƙanshi mai ƙanshi - wanda ya fi ƙanshin ƙanshi, da tastier 'ya'yan itace.
Yi amfani da maganin gargajiya: magani tare da pear
Magungunan gargajiya ya gane nau'ikan kayan cin abinci na pear, ikon iya tsara tsarin aikin hanji. Pear a cikin maganin gargajiya yana daukan wuri mafi dacewa. A mafi yawan girke-girke magani, babban kashi shine pear-dick. Magungunan magani na pear, furanni, harbe da ganye sunyi amfani dasu da yawa don maganin cututtuka (cututtukan zuciya, koda, hanta, tari mai tsanani, da dai sauransu).
Tare da allergies
Pear da wuya yakan sa allergies.
Za a iya amfani dashi a cikin yaki da allergies:
- a cikin abincin noma - hada da wannan kayan aikin low-allergenic a cikin abun da aka yi da yalwa (alal misali, in oatmeal);
- a cikin nau'i na cakuda, wadda aka dauka a cikin lokacin rashin jin tsoro exacerbation sau biyu a rana don gilashi. A cakuda decoctions na 100 g na dried pears da 100 g of oatmeal an yi. An zuba pear tare da lita na ruwan zãfi da Boiled don rabin sa'a. Oatmeal zuba 1.5 lita na ruwa da tafasa don minti 20. Sa'an nan kuma biyu broths nace (2 hours) da kuma Mix;
- a matsayin jiko. A labanin dried dried pears da kuma dafa na minti 20 akan zafi mai zafi a cikin lita biyu na ruwa, sannan kuma na dage 2 hours. Sha ruwa bayan abincin (daya gilashi).
Tare da zawo
Kwancen pears don yaki da cututtuka, kawar da microbes na pathogenic an yi amfani dashi a magani na gargajiya. Tannin a cikin nau'in pear yayi aiki a matsayin astringent, pectin zai goyi bayan mucous membranes. Zaka iya shayar da ruwan 'ya'yan itace da kullun kadan, ba za ka iya yin kayan ado na pears (da 100 g na pears, rabin lita na ruwa, tafasa kuma bari tsaya a minti 10 akan zafi mai zafi.
Tare da prostate
Ana kiran 'yan warkaswa da ake kira' '' namiji ''. Babban abun ciki na kwayoyin cutar da kuma bitamin P yana hana kumburi a glandan prostate, inganta jinin jini, yana taimakawa tare da dysfunction erectile. Yin amfani da kayan ado na 'ya'yan itatuwa da ganye na Willow kowace rana don watanni 2-3 ya kawar da cutar da cutar, ya rage hadarin prostatitis a cikin tsofaffi.
Wani magani mai mahimmanci shi ne jiko na furanni na furanni (30 g na albarkatun kasa don nace a 0.5 lita na ruwan zãfi na tsawon minti 5), wanda, bayan da ya rage, ya kamata a bugu kowace rana.
Tare da cututtuka
Glycoside arbutin a cikin pears yana da sakamako antiseptik, anesthetizes. Don maganin cututtuka, magani na gargajiya yana bada shawarar yin ruwan 'ya'yan itace (50 g kowace), kayan ado na pear-dick (1 kofin). M decoction, wanda aka shirya daga busassun ganye na itacen pear (1 tbsp. cokali), yarrow, knotweed (kuma 1 cokali kowace). Sinadaran bukatar Mix da kuma zuba 0.5 lita, daga ruwan zãfi, sa'an nan kuma nace minti 40. Bayan yin gyare-gyare a ƙananan yanki kai a cikin rana.
Waraka festering raunuka
An lura da yiwuwar pear don warkar da raunuka a tsohuwar (an yi imani cewa Avicenna ya yi haka). Magungunan gargajiya na goyon bayan wannan ra'ayi: za a iya magance raunuka sabo tare da ɓangaren pear (riƙe da minti 10 da wanke); Kullun daga tsohuwar ciwo zai iya ɓacewa idan an lubricated shi akai-akai tare da ɓangaren pear. Idan cutar ta kasance mai dorewa ko kuma ta yi fushi, ana bada shawara don wanke shi tare da kayan ado na 50 g na konkannin pear, wanda aka yi a cikin lita 1 na ruwa. Abubuwan daji na antiseptic na pear zasu gaggauta warkarwa.
Yadda za a yi amfani da pears a cosmetology
Yin amfani da pears a cosmetology yana da dogon lokaci. Magungunan gargajiya sun saba amfani da wadannan nau'o'in pears don bunkasa haske:
- sakamako na regenerative (sabuntawar fata);
- anti-mai kumburi (kau da wulakanci, rashes, redness);
- toning (rejuvenating).
- Infusions na pear ganye taimaka yaki dandruff, ƙara ja pores, enrich fata tare da bitamin. Masks, scrubs, creams, lotions da sauran cosmetological nufin an halicce su a kan pear tushe.
- Ɗaya daga cikin mahimmanci - ma'anar pear (cututtuka tare da hatsi masu "tsirrai" suna da kyau sosai) - fata za a yi tsabtace jiki, wadatar da acid da bitamin, kuma alamar alade suna haske.
- Lokacin da aka magance matsala tare da cakula (dandruff) don shafa ruwan 'ya'yan itace pear a cikin gashin gashi minti 30 kafin wanke gashi don makonni 2-3.
- Kullun pear daya daga cikin hanyoyin da ake amfani da su wajen amfani da pears a cosmetology. Ka sanya su daga cikakke 'ya'yan itatuwa, hada da sauran sinadaran:
- daga pears da kirim mai tsami (ɓangaren litattafan almara na daya pear, kirim mai tsami (tablespoon)). An hade da sinadaran kuma an yi amfani da minti 20 - fatar fuskar yana da tsabta;
- Pear da kwai (ɓangaren litattafan almara na daya pear, kwai fararen). Beat da sunadarai, ƙara pear, a yi amfani da minti 20 a kan fata sannan kuma a wanke tare da ruwan dumi - sauqaqa fata ƙumburi, hangula;
- pear, zuma da cream (pear, nauyi cream, ruwan 'ya'yan itace orange, zuma mai ruwa (teaspoon)). Sinadaran motsawa, shafi a jikin fata. Bayan minti 20, yi kurkura tare da koren shayi - fatar jiki ya sake fitowa da toned.
Yana da muhimmanci! A cikin kirkiran kirki, masks, lotions, shafawa a kan pear, yana da kyawawa don amfani da cikakke 'ya'yan itatuwa - suna dauke da mafi yawan kayan na gina jiki da abubuwa masu amfani.
Girbi da kuma ajiyan albarkatu masu kyau daga pears
Launi na bishiyoyi, ƙananan matasan, ganye da 'ya'yan itatuwa na pear suna cikin shiri. Raw pears suna girbe hankali - kamar yadda suke girma:
- Afrilu - May - matasa harbe (a lokacin budding, blooming na matasa ganye);
- May - Yuni - furanni da ganye;
- Yuli - Agusta - rassan pear rani;
- Satumba - kaka iri;
- farkon Oktoba - nau'in hunturu (za'a iya kiyaye sabo don kimanin watanni takwas).
- Daga lokacin rani da kaka irin pears suna girbe adana (jam, ruwan 'ya'yan itace,' ya'yan itace na sha, jellies, jam) da dried 'ya'yan itatuwa.
Gwangwani gwangwani yana riƙe da kaddarorin da yawa, amma dried pear zai zama mafi amfani. An zabi pears don bushewa kuma za su fara ripen. Wanke pears (babu buƙatar kwasfa, ƙananan 'ya'yan itatuwa sun bushe tare da kara). Idan pears suna da yawa - za a iya yanke su cikin rabi.
Kafin bushewa, yana da kyawawa don maganin pears don maganin zafi - tsaya a cikin ruwa mai zãfi har sai an samu taushi (dangane da fasalin, daga biyar zuwa minti goma). Zaka iya ƙara sugar, ruwan 'ya'yan lemun tsami, kirfa.
Dried karkashin rana a cikin inuwa (har zuwa kwanaki 2-3), sa'an nan kuma a bushe a cikin ɗakin da aka keɓe (ya ɗora a kan launi); a cikin tanda (a zafin jiki na 55 zuwa 60 digiri). A hankali, pears zama bushe da wuya (daga bisani, lokacin cinyewa, suna buƙatar zama steamed - tururi zai sa su da taushi da dadi, yayin da suke riƙe duk abubuwa masu amfani).
Zai fi dacewa a ci gaba da bushe (mafi alhẽri ga tattara pears a yanayin bushe), 'ya'yan itatuwa mara kyau. Zai zama mafi kyau duka don adana 'ya'yan itace a cikin kwalaye mai kwalliya. 'Ya'yan itãcen marmari ya kamata su zama kwalliya kuma kada su taɓa juna (za a iya raba su tare da takarda, sawdust). Dakin ya kamata ya bushe kuma ba zafi ba.
Shin kuna sani? Yanayin hunturu ba na baya ba ne a cikin amfani da dandano na rani da kaka. Yayinda aka adana shi, ƙananan launi sun fara, ƙanshi yana ƙaruwa, tannins bace, dandana inganta. Hanyoyi na pear hunturu suna amfani da su a cikin hunturu da kuma lokacin bazara, lokacin da bitamin suka kasa.
Contraindications da cutar pears
Amfani da pears sabo yana da wasu contraindications. Hanyoyin da ke cikin lafiyar jiki na iya faruwa a yayin taron:
- yin amfani da wannan 'ya'yan itace ta mutanen da ke fama da gastritis, da miki (a cikin wannan yanayin, ya kamata a bi da shi tare da gurasa ko' ya'yan itatuwa). Fresh pears iya zama ma "nauyi" ga ciki na tsofaffi;
- amfani da tart, mutanen da ba tare da jin dadi ba, tare da cututtuka na tsarin kulawa na tsakiya;
- Mutum kowane mutum ba shi da hakuri daga wannan 'ya'yan itace (wani abu mai ban mamaki).
- Yana da kyau a guje wa cin nama a lokacin da ya dace da wadannan cututtuka, kuma kada ku kasance masu haɗari kuma kada kuyi amfani da 'ya'yan itace.
Shin kuna sani? A lokacin dafa abinci da kuma zabar kayan yaji, ya kamata a tuna cewa mafi kyaun sahabbai shine cloves, nutmeg, kirfa, basil, sage, allspice. A dandano na musamman za a ba da hade da pear da teku buckthorn da berries na lingonberry.
