Shin zai yiwu a daskare karas don hunturu a cikin grated, siffar burodi ko cikakke? Mun bayyana hanyoyi na kiyayewa

Don kula da lafiyar da aikin a cikin hunturu, jikin mutum yana buƙatar burodi da alamu. Amma akwai matsala - a lokacin sanyi yana da wuya a samu su kamar yadda yake a cikin dumi.

Hanyoyin kayan aiki na iya zama amfani da kayan lambu da 'ya'yan itatuwa da aka daskare su a lokacin da suka fara. Daga cikin su, daya daga cikin shugabannin a cikin abun ciki na gina jiki shine karamin karas. Ka yi la'akari da wannan labarin yadda za a adana shi a cikin injin daskarewa, kuma don haka samar da kanka da wannan kayan lambu da jira don sabon girbi.

Fasali na tsarin tushen tushen kiyayewa

Wannan kayan lambu mai tushe, wanda ya saba da yaro, yana cinyewa a ko'ina cikin shekara saboda yana da arziki a cikin bitamin B, PP, C, E, K, da carotene, wanda aka haɓaka a yayin da aka sassaukar gastrointestinal fili zuwa bitamin A.

Muhimmiyar: Karas suna da amfani musamman ga mutanen da aikin da ke haɗuwa tare da ƙara ƙarfafa a kan ganiyarsu. Tare da ƙananan maganin myopia, zai taimaka wajen hana ci gaba.

Don adana waɗannan sunadaran mahimmanci a tushe, a hankali ka zabi kayan lambu. Karas don ajiya ya kamata su kasance masu biyowa:

1. Don samun matsayi mai girma, kasancewar yankunan da aka saki, har ma da karamin yanki - dalilin da ya ƙi kiya adana irin wannan kayan lambu don jin dadin amfani da shi a nan gaba.
2. Ba don samun raunuka da fasa wanda yakan bayyana a kan karas a cikin ruwan sama ba - tare da karin daskarewa, yalwar ƙasa zai yi aiki a farfajiyar kuma ya juya cikin kankara, wanda zai kara da shirye-shirye.
3. Yana da kyau a zabi 'ya'yan itatuwa a cikin hanyar mazugi. Sun ƙunshi matsakaicin adadin abubuwan gina jiki.
4. Daga cikin nau'o'in ya kamata ya ba da fifiko ga waɗannan masu zuwa: "Victoria", "Samson", "Moscow Winter" da "Tabbata". Game da irin nau'o'in karas da ake buƙatar zaɓar don ajiya na dadewa, an bayyana dalla-dalla a nan.

Zai yiwu don amfani da daskarewa?

Hanyar hanyar gargajiya ta adana karas an dauke shi kwakwalwa a cikin kwalaye ko jakunkuna, wanda aka samo a cikin wuri mai duhu da sanyi, wanda yawanci shine cellar. Amma a yanayin yanayi na gari ba yawancin irin wannan yiwuwar, saboda haka ya kamata ka ba da fifiko ga daskarewa (yadda za a iya ajiye karas a yanayin yanayin gida a cikin wannan labarin).

Ajiye karas a cikin injin daskarewa shine hanya mai kyau don samar da kanka da wannan kayan lambu don tsawon lokacin sanyi. A lokacin da daskararre a cikin 'ya'yan itatuwa na karas ya adana babban adadin na gina jikicewa taimakawa wajen kauce wa rashi bitamin.

Don grated

Ajiye karas a cikin siffar grated yana daya daga cikin hanyoyin da ta fi dacewa ta hanyar wadata abubuwan da ke biyowa:

1. Guga karas zai iya zama da sauri kuma a cikin manyan kaya fiye da yankakken.
2. Irin wannan karas ne mafi muni fiye da sliced, wanda yake da muhimmanci ga ƙananan kyauta.
3. Tuni grated karas suna da sauqi a yi amfani da lokacin dafa abinci mai yawa iri-iri:
   • soups;
   • stew;
   • pies.

Zai zama isa don samun jaka tare da workpiece da defrost. Game da karas na karas yana da zane-zane: sau da yawa yakan faru ne saboda saboda kara karfi yana iya zama da wuya a raba shi cikin rabo. A wannan yanayin, dole ne mutum yayi jinkirin sauƙaƙan ɓawon burodi, wanda mummunan rinjayar tsarin samfuri mara amfani.

Watch bidiyo game da daskarewa grated karas domin hunturu:

Duk

Ana adana kayan lambu a cikin daskare yana iya yiwuwa idan 'ya'yan itatuwa sune mahimmanci kuma suna da nauyin girman daidai don sakawa. Gilashi dukan karas yana bukatar karin wuri fiye da yankakken. Wannan hanya tana nuna kasancewar babban daskarewa.

Wadannan rashin amfani sun haɗa da lalacewa na tsawon lokaci na kayan lambu da wahalar slicing shi, idan tasa na buƙatar ƙananan adadin shi.

Don blanched

Ana adana ajiyar buran burodi, amma yana da daraja tunawa da cewa wannan kayan abinci ya kasance mafi yawan adadin. Yawanci, ana amfani da irin wannan shiri domin shiri na tsabta na yara da kuma kayayyakin burodi daban-daban da suka cika da karas.

Idan kana so ka daskare samfurin da aka yi da zafi, ana bada shawarar zuwa samuwa don blanching. Wannan hanya tana kunshe da nutsewa karas a cikin ruwan zãfi na 2-3 minti. Don sauri cire shi ta amfani da sieve ko drushlag. Ya kamata a zubar da karas mai zafi a ruwan sama., wanda zai taimaka kiyaye yawan adadin bitamin a cikin tushen.

Dubi bidiyo game da girbi karas na blanched don daskarewa:

Har yaushe zan ajiye?

Lokacin da aka daskare shi, karas na rasa wasu daga cikin kaddarorin masu amfani a nan take, biye da fararen dutse, lokacin da wannan tsari yake tafiya cikin sauri.

An yi imani cewa Kada a ajiye karas a cikin injin daskarewa fiye da watanni 9-12 a matsayin duka kuma 6-7 - sliced ​​ko grated. Tsayawa bayan girbi na hunturu ana bada shawara kada a ajiye har sai sanyi ta gaba. Har yaushe ana iya adana karas yayin ajiya a hanyoyi daban-daban, karanta a nan.

Shirye-shiryen kayan lambu

Bayan zaɓar kayan lambu da suka dace don daskarewa, bi umarnin:

1. A wanke karas sosai ba tare da amfani da masu amfani ba; cire cire datti tare da taƙarar wani soso.
2. Dry a kan tawul.
3. Cire fata tare da wuka ko wani tsararren tsari.
4. Idan kana so ka daskare karas, ka yi amfani da gefen grater tare da manyan ramuka. Lokacin amfani da gefen don ƙananan rubutun za a sami babban hasara na ruwan 'ya'yan itace.
5. Sanya karas a cikin kwantena ko an rufe su.

Muhimmiyar: Yin amfani da kananan kunshe-kunshe tare da ƙuƙwalwar kulle-zip yana ba ka damar adana karas a cikin wajibi ne don dafa ɗaya tasa.

Ajiye dokoki

Ajiye karas da aka dafa a cikin daskare yana da wasu siffofi na musamman.. Yi la'akari da su:

1. Dole ne a rufe kaya don karas. Wannan samfurin yana karɓar wari mai kyau, idan ba ku bi wannan yanayin ba, akwai hadari don samun karas da ƙanshin kifi ko faski.
2. Don kada a samu monolith daga karamin gishiri, ba'a ba da shawara don daidaita shi ba, don haka ƙoƙarin ajiye sararin samaniya.
3. Kowace lalacewa da tsire-tsire da mugunta yana shafar kayan lambu, sai ya zama da wuya kuma ya rasa dukkan bitamin, don haka lokacin da ka shafe firiji, sanya samfurin a baranda (yiwuwar adana karas a kan baranda an kwatanta a nan).
4. Ƙwararren da aka tanadar da shi don karafa gishiri yana daga 18 zuwa 25 digiri.

Ajiye a cikin tsari na kasa ba tare da daskarewa ba

Bugu da ƙari, hanyar da aka tattauna a sama, ana iya adana karas a matsayin kayan ado masu kyau, gwangwani da dried. Ana bada shawara su nemi su idan amfanin gona ya yi yawa don ajiya a cikin daskarewa.

Karas a gida za a iya bushe a cikin tanda, amma wannan tsari yana buƙatar saka idanu akai-akai, tun da yiwuwar hakan ya fi girma maimakon a shirya orange "kwakwalwan kwamfuta" don samun kwalba.

Idan wani abu ya ba daidai ba?

A lokacin da gwanan daskarewa, wadannan matsalolin zasu iya fitowa:

1. Karas lokacin da rubbed ya yi yawa m. A wannan yanayin, ya fi kyau a sanya ruwan 'ya'yan itace daga gare ta, tun lokacin da gishiri ruwan' ya'yan itace akan farfajiyar zai kara kawai, kuma zaka sami samfurori guda 2: ice cream da gishiri.
2. Halin halin da ake ciki - kayan abinci mai zaɓa ya yi wuya kuma ba za ku iya kiran shi da m. Dabarar da za a iya tattauna a cikin labarin zai taimaka wajen gyara yanayin.
3. A tsakiyar hunturu, ka buɗe wani akwati na karas kuma ya gano cewa an yasa shi da ƙanshi daga daskarewa. Mafi mahimmanci, akwati ko kunshin ba a rufe ta isa ba ko yana da haɓaka kuskure.

   Tip: Aikin shinkafa da aka sanya a tukunya zai taimaka wajen kawar da wariyar.

Tips da Gargadi

Ga abin da ke sama na so in ƙara waɗannan abubuwa masu zuwa:

• wani tabbacin abincin gishiri daga gishiri daskararri a cikin hunturu - zabi mai kyau na iri-iri a cikin kaka;
• tsaftace fata sosai;
• Ya kamata a yi amfani da karas a cikin sauri, an bada shawara don rage yawan zafin jiki a cikin injin daskarewa zuwa -35 digiri, sa'an nan kuma komawa zuwa yanayin da aka saba daga -18 zuwa -25;
• Tabbatar ya bushe kayan lambu da aka yanka a takarda ko takalma na yau da kullum;
• Kar ka maida hankali akan daskarewa, amfani da wasu hanyoyin ajiya, ciki har da na al'ada.

A cikin ajiya na al'ada, ba'a iya wanke karas ba, amma akasin haka, 'ya'yan itatuwa tare da ƙasa mai laushi suna da mafi kyaun kiyaye su (an tsara shi a nan ko ya zama dole a wanke karas a cikin ajiya). Kada kayi amfani da karas tare da ƙanshi mai ƙanshi don daskare., koda kuwa yana da alama ya samo asali ne daga ajiyarsa a cikin cellar!

Zai yiwu wasu daga cikin 'ya'yan itatuwa sun juya daga ciki, irin wannan karas ba zai iya lalacewa ba, amma amfani da shi a cikin abincin zai iya haifar da guba.

Kammalawa

Ajiye karas a cikin nau'in daskarewa shi ne hanya mai kyau don daidaita salon cin abinci mai cike da kayan lambu mai mahimmanci (yadda za a ci gaba da karamin sabo har sai bazara, an faɗa ta cikin wani labarin dabam) Baya ga dandano mai kyau, irin wannan jita-jita zai ba jiki jikin bitamin kuma ya hana gajiya. Ba dukkan nau'o'in karas ɗin suna dace da ajiya ba, kuma biyan shawarwarin da aka tsara a cikin wannan labarin zai taimaka wajen kauce wa yanayi mara kyau.