Tips don cinye lemun tsami a lokacin da ake shan nono: hanyoyin dafa abinci da kuma yiwuwar maganin maganin

Melissa ko yana da sunayen da yawa a cikin mutane: lemun tsami mint, lemun tsami, lemun tsami. Anyi la'akari da ita a matsayin "Sarauniya" a cikin kayan da ke cike da kayan shafa kuma yana da kaddarorin masu amfani ga HB.

Mene ne zai sace ta mafi kyau, magance rashin barci, ya tabbatar da jihar hormonal a yayin yayinda yake nono?

Wannan labarin yana ba da shawara game da cinyewar melissa lokacin da ake shan nono. Hanyar shiryawa da yiwuwar maganin ƙwayar cuta a yayin da ake shan nono.

Za a iya amfani da ciyawa ga HB?

Melissa decoction na da abun da ke ciki. Saboda haka, likitoci sun bada shawara da shi da kuma sintiri don kula da iyayen mata da HB. Bugu da ƙari, irin wannan sakamako na madara, irin wannan ƴan ado zai samar wa mama da jaririn lafiya mai kyau da kuma sauti mai kyau da kuma tasiri mai kyau akan tsarin yaduwar yara.

Amfani masu amfani

• Saboda tasirinsa mai tausayi, yana da sakamako mai tasiri akan tsarin jin tsoro.
• A cikin cututtuka na gastrointestinal fili zai rage jin zafi na ciki, inganta metabolism, ƙara ci, neutralize mai kumburi tafiyar matakai.
• Kada ka yi ba tare da lemun tsami ba a jiyya na cututtuka na zuciya da jini. Yana rage tasoshin jini, yana hana ƙwayoyin cholesterol daga haɗuwa, yana rage matsa lamba.
• Yi amfani da ita a maganin cututtuka na gabobin mata. Rage ciwo a lokacin haila kuma yana rinjayar jiyya na neurosis, ƙyama a cikin mata masu ciki da kuma ƙonewa na appendages.

Melissa inganta metabolism kuma ya karfafa tsarin hormones. Wannan ya shafi rinjayen madara a cikin nono. Wannan shine babban amfani da lemun tsami.

Chemical abun da ke ciki

Bar ƙunshi:

• tannins;
• Organic acid;
• flavonoids;
• haushi;
• tar da ƙuri'a;
• carotene;
• bitamin C, B1, B2, E.

Su ne:

1. Macronutrients (MG / g): Ca - 13.80; K - 31.20; Fe - 0.10; Mg 5.40.
2. Abubuwan ganowa (μg / g): Cu - 8.88; Mn - 24.80; Mo - 0.24; Zn - 46.80; Al - 105.68; Cr - 0.24; V - 0.16; Ba - 45.04; Ni - 0.88; Se - 0.15; Pb - 1.76; Sr - 22.20; I - 0.05; B - 59.60.

Bayanai don amfani

Melissa yana bada shawara ga mutane da:

• neurosis;
• rashin barci;
• hijira;
• rage rigakafi;
• hawan jini;
• kasawa a cikin tsarin hawan;
• cholecystitis;
• cututtuka mai tsanani da na kullum na gastrointestinal fili, na numfashi;
• hysteria;
• melancholy;
• sanyi;
• wari mai ban sha'awa a baki;
• algomenorrhea;
• ciwon hakori;
• shakatawa;
• rashin lafiya.

Irin wannan jerin cututtukan cututtuka ba su da alaka da lactation. Amma mahaifiyar jariri, kamar kowane mutum, ba shi da alamun bayyanar su. Kuma kawai Melissa zai iya taimakawa tare da wannan, a lokaci guda ba tare da cutar da jikin yaron ba tukuna.

Matsaloli da suka iya yiwuwa

An haramta Melissa a cikin mutane da:

• rage matsa lamba;
• rashin amincewar kowa;
• rashin lafiyan abubuwan da aka gyara (musamman a yara).

Yarinya mummunan, a matsayin mai mulkin, suna da sha'awar tambayar ko yana yiwuwa a sha ciyawa tare da HB?

Ya kamata a lura da cewa lokacin da nono yake shan lemun tsami ya kamata ya kasance tare da taka tsantsan, saboda yaro zai iya samun wani abu mai rashin lafiyar. Idan wannan ya faru, ba za a iya cin ciyawa ba.

Tsaro kariya

• Brewing shayi tare da melissa a karon farko, ba za ka iya ƙara yawan kayan lambu ba. 2-3 days ya kamata lura da yadda jariri haifuwa. Idan ba tare da alamun rashin lafiya ba, za a cinye lemun tsami.
• Melissa yana iya bunkasa tasirin wasu ƙaddara. Saboda haka, don haɗa su ba shi da daraja.
• Melissa rage karfin. Saboda haka, ya fi kyau kada ku ci shi kafin ku zauna a bayan motar ko kafin sauran ayyukan da suke buƙata haɗin kai.
• Amma yana yiwuwa ga iyaye masu shayarwa su sha shayi tare da wannan ganye? Babu shakka, mummies tare da matsanancin ƙarfi Melissa kuma contraindicated.

Hanyar aikace-aikacen

1. Tare da lactation kuma don ƙara shi. 1 tbsp. lemun tsami (sabo ne ko bushe) zuba ruwan zãfi (1 kofin). Nace minti 30-40. Ka ci dumi kafin ka kwanta 1-2 hours bayan abinci. Sha daya kofin a rana.
2. Ga maƙarƙashiya. Magani ga enema: 3 g da lemun tsami balm zuba 200 ml, daga ruwan zãfi. Izinin kwantar. Shigar da 35 ml.
3. Daga rashin barci kafin kwanta barci suna shan jiko tare da melissa. Zuba 1/2 tsp cikin gilashi dried lemon balm (ko karamin reshe sabo) kuma zuba ruwan zãfi. Kusa da gauze kuma ku bar minti 5-7. 1 tsp an kara da cewa zuwa jiko. zuma Sha kawai a sabo ne kawai.
4. Tare da sanyi An yi amfani da ciyawa don kawar da tari, ciwon makogwaro, ciwon kai, dizziness, rhinitis. Taimaka rage yanayin zafi.
5. Don inganta rigakafin. Ɗauki lemun tsami, girashi, kore ganyen Echinacea, currants, strawberries. Dukkan kayan hade. Rasu kwana 3-5, yana da kyau don amfani da thermos. A kai a lokacin rana sips. Duration - 18-20 days.
6. A lokacin haila. Jiko da lemun tsami da kuma wanke wanka yana da amfani idan akwai haila mai haɗari ko kuma lokacin da aka yi hasara. Ƙara 2 tbsp zuwa enamelware. dried lemun tsami balm, zuba ruwan zãfi 200 ml. Steam, rufe kwangila, 15 min. Rasu na minti 45, wuce ta cheesecloth. Add ruwan zãfi (har zuwa 200 ml). Sha dumi a 1 / 3-1 / 2 tbsp. 2-3 sau a rana bayan abinci.

   Tsarin shiri don shan wanka: 200 g nunin lemun tsami balm zuba 2 lita, daga ruwan zãfi, bar na 1 hour, wuce ta cheesecloth kuma ƙara zuwa wanka da ruwa. Yawan zafin jiki na ruwa a cikin wanka ya kamata ya zama digiri 36-38. Bath don ɗaukar kafin kwanta barci. Irin waɗannan hanyoyin don sakamako dole ne akalla goma.

7. Don inganta matakan hormonal sha shayi da kuma jiko na lemun tsami, hanyar da aka tsara ta yadda aka bayyana a sama.

Lemun ciyawa zai iya rushe al'umar yanayi na jikin jiki. Lokacin da ciki bai dace ba don amfani ba tare da izinin likita ba.

Ƙarin kayan aiki

Wadannan addittu masu amfani kamar lemun tsami, zane, chamomile, cumin, anise, Fennel, baki ko koren shayi suna haɗe tare da haɓaka. Amma kafin hadawa da abubuwa daban-daban, dole ne a gudanar da kowane sashi daban, don kauce wa allergies a cikin yaron.

Melissa - wani itace mai muhimmanci wanda mafi rinjaye yana rinjayar jikin mutum. Ya ƙunshi warkar da prophylactic Properties, ƙara lactation da kuma sauƙaƙa zafi. Amma, duk da duk abubuwan da ke amfani da shi, ba za a yi amfani da melissa ba. Tare da amfani mai dacewa da matsakaici, "ciyawa mai lemun tsami" zai zama da gagarumar gagarumin jiki.