Melissa (Lemongrass na kasar Sin) - daya daga cikin maganin gargajiya mafi kyau don maganin cututtuka daban-daban a maganin gargajiya.
An san ta da dandano na lemun tsami da ƙanshi mai ƙanshi, wanda ke sa ta ba kawai tasiri ba, amma har da magani mai kyau.
Daga wannan labarin za ka iya koya ba kawai game da amfani ba, amma har ma game da kayan warkarwa na Schizandra na kasar Sin. Yi iyali tare da abun da ke cikin sinadaran da alamomi don amfani. Karanta abin da ke tattare da lemun tsami.
Abubuwan amfani da warkaswa
Me ya sa wannan shuka amfani?
Ƙara ƙarfin jiki na juriya ga sanyi.- Ƙarfafa kumburi da hangula.
- Amfani mai kyau akan tsarin mai juyayi.
- Yana taimaka wajen magance ulcers da gastritis, inganta yanayin intestines.
- Ana kawar da ruwa mai yawa daga jiki, yana taimakawa wajen rasa nauyi.
- Zuciyar damuwa da damuwa.
- Ƙarfafa irritability da nervousness.
- Yana taimaka wa kawar da tashin hankali da kuma zubar.
- Bi da mashako da cututtuka na tsarin numfashi.
- Cire mummunan numfashi.
- Daidaita yanayin barci, yana taimakawa kawar da mafarki.
- Mai kyau a cikin cosmetology (gwagwarmayar da dandruff, kuraje da kuma daban-daban cututtuka fata).
- Inganta aikin kwakwalwa.
- Ƙarfafa daɗin da kuma redness bayan ciwon kwari.
Ƙara ƙarfin jiki na juriya ga sanyi.Ga mata
Melissa ga mata - kawai godend. Infusions da teas tare da wannan shuka sa hormones don, kuma godiya ga ta calming sakamako, lemun tsami balm taimaka wajen jimre wa irritability a lokacin PMS da kuma rage yanayin da mace a lokacin haila.
Ga maza
Ya kamata maza su yi hankali a lokacin shan ruwan lemun tsami. A cikin ƙananan ƙwayoyin jiki, sautin sa jiki, yana taimakawa wajen jimrewa da damuwa. Amma tare da zalunci za su kasance mafi cutar fiye da kyau, kamar yadda zai mummunan shafi tasiri.
Ga yara
Melissa shayi inganta ƙwaƙwalwar ajiya, taimaka wa yara shaye bayanai a makaranta. Ana ba da shawara ga likitocin yara su hada shayi tare da yaduwa a cikin abincin yara masu tsada.wadanda ba su da hankali sosai kuma ba za su iya zauna a dogon wuri ba. Wannan zai taimake su kwantar da hankalin su da kuma mayar da hankalin su akan karatunsu.
Bukatar da ake bukata don amfani da lemun tsami - shawara tare da likita. Kwararren zai rubuta hanyar da ta dace.
Abin da ya shafi sinadaran kwayar magani
100 grams da lemun tsami balm ya ƙunshi 3.7 g na sunadarai, 0, 4 g na mai, 8 g na carbohydrates da 49 kcal. Abubuwan da ke tattare da muhimmancin man a cikin ganyen shuka shine kimanin 0, 2% kuma an ƙaddara ta yanayin ƙasa da yanayin damin.
Kayan aiki na mai muhimmanci a Melissa su ne monoterpenes. - hydrocarbons na halitta (citral, geraniol, nerol), kazalika da kayan lambu da kwayoyin halitta na jerin samfurori - phenylpropanoids (rosmarinic acid). Melissa ya ƙunshi sodium, phosphorus, magnesium, jan ƙarfe, zinc, baƙin ƙarfe, manganese, bitamin na kungiyoyin A, B, C da PP.
Bayanai don amfani
- Ƙara ƙwaƙwalwar motsin rai.
- Tatsauna barci
- Arrhythmia.
- Cututtuka na ƙwayar narkewa.
- Flammatory tafiyar matakai.
- Kunnen kunne, ciwon kai.
- Dama, rashin tausayi.
- Cututtuka na fili na numfashi.
Zai iya cutar?
Kafin ka fara jiyya tare da melissa, ya kamata ka shawarci likitanka koyaushe. Melisa kanta ba marar kyau ba ne, amma kada kayi amfani dashi a cikin manyan abubuwa.
Sakamako na gefen
Tare da amfani da shayi da dogon lokaci tare da rawaya ko tincture daga ganyayyaki, illa na iya faruwa. Ana bayyana wannan a cikin rauni ta musamman, gajiya, rashawa da kuma ƙaddamarwa. Ruwa da zawo yana yiwuwa.
Idan kun kasance wajibi ga abubuwa da suka kasance daga lemun tsami, ƙwaƙwalwa, ƙwaƙwalwa da ƙwannafi zai iya faruwa.
Contraindications
Shekaru har zuwa shekaru 3. A cikin ganyayyun lemun tsami yana dauke da adadin abubuwa masu aiki wanda zai iya haifar da halayen rashin tausayi, musamman a yara.- Kayan aiki na yau da kullum. Amfani da shayi da yawa tare da melissa yana rage yawan karfin mutum. Yana da haɗari don fitar da mota a irin wannan ƙasa, mai direba bazai lura da ƙuntata ba ko kuskuren lissafin nisa zuwa mota mafi kusa.
- Haɗakarwa. An haramta Melissa ga mutanen da ke da karfin jini. Ayyukansa masu aiki zasu iya rage yawan matsa lamba.
- Rage yawan aikin jima'i. Ya kamata maza su yi hankali kada su zubar da shayi tare da melissa. Wannan yana iya rinjayar tasirin.
Shekaru har zuwa shekaru 3. A cikin ganyayyun lemun tsami yana dauke da adadin abubuwa masu aiki wanda zai iya haifar da halayen rashin tausayi, musamman a yara.Umurni game da yadda za a yi amfani da wannan ganye don dalilai na kiwon lafiya.
Don dalilai na kiwon lafiya, ana amfani da shayi daga lemun tsami, da tincture da decoction na ganye don magance cututtuka daban-daban. Bugu da ƙari, ana amfani dasu da lotions. Infusions da decoctions wannan shuka ya kamata a bugu a kananan rabo sau da yawa a rana don 2-3 makonni. Melissa shayi yana da shawarar a sha a daren. Hanya na magani bai kamata ya wuce watanni uku ba.
Don prophylaxis
Don ƙarfafa tsarin rigakafi, lafiyar jiki ta jiki da kuma tasowa yanayi yana da amfani kafin kwanta barci don shan kopin shayi tare da narkewa. Don ƙarin sakamako, za ka iya ƙara teaspoon na zuma. Irin wannan shayi za ta dumi kuma bazai bari ka ciwo cikin maraice maraice ba lokacin da jiki yafi damuwa ga ƙwayoyin cuta.
Don yin shayi wasu 'ya'yan itatuwa da lemun tsami, kuna buƙatar zuba gilashin ruwan zãfi. Dama dumi na tsawon makonni 2.
Daga ciki
Ciki na ciki, damuwa, da kuma danniya zai iya zama alamun ɓarna. Don kawar da su, likita na gargajiya ya bada shawara a kai a kai a kai da kayan ciyawa da kuma kayan ado.
Mafi sau da yawa, a cikin sharuɗɗa na ciki, Melissa officinalis yana faruwa, wanda yana da tasirin tonic kuma an san shi saboda sakamako mai rikici. An riga an yi amfani da wannan magani don magance cututtuka masu juyayi da damuwa.
Tea da kuma shayi shayi zai iya taimakawa tare da damuwa. Tea ne mafi alhẽri a sha a daren, bayan abinci. Don shirinta 2 tablespoons na crushed lemun tsami balm ganye bukatar zuba 500 ml, daga ruwan zãfi, kuma bar rabin sa'a a karkashin murfin rufe. Ready jiko tace kuma sha a kananan rabo a lokacin rana. Hanyar magani shi ne mutum kuma wacce likita ta umarta.
Daga tinnitus
Melissa officinalis mai kyau ne mai taimakawa wajen magance tinnitus. Tsarin mahimmanci na wannan ganye, wanda, don inganta sakamako, an bada shawara a sha tare da adadin zuma.
20 grams na lemun tsami balm dole ne a zuba tare da lita na ruwan zãfi da infused na awa daya. Sha sau uku a rana don gilashin tincture a cikin yanayin zafi. Hanyar magani shine kwanaki 7 zuwa 10.
Daga arrhythmia
Lemon balm zai taimaka wajen magance arrhythmia da dizziness. Sakamakon tasirin sa yana da tasiri mai amfani akan zuciya da kuma tsarin kulawa na tsakiya. Ana iya amfani da Melissa a matsayin tincture ko ƙara kamar ganye a cikin shayi.
Don shirya jiko kana buƙatar tablespoon na kananan ganyen lemun tsami balm zuba 500 ml, daga ruwan zãfi da kuma barin na kimanin sa'a. Sha rabin gilashin sau da yawa a rana bayan abinci.
Melissa daga arrhythmia yana da tasiri biyu daban kuma a matsayin ɓangare na kudade. Mafi sau da yawa, ganye kari amma ta ƙara angelica Tushen, valerian ganye da Mint. Hanyar magani shine kwanaki 10 - 14.
A matsayin choleretic
Melissa jiko inganta bowel da pancreas. Ƙasar Rosemary da kuma caffeic acid wadanda suke gina tsire-tsire suna kara yawan kwayoyin kwakwalwa kuma suna tsarkake jikin.
Don taimakawa jiki kawar da bile, 2 tablespoons na dried lemun tsami balm ganye dole ne a zuba a kan tare da kofuna waɗanda 2 na ruwan zãfi. Bayan sa'o'i 2-3, jiko za a iya bugu. Ana bada shawarar yin amfani da rabin kofin sau 2-3 a rana kafin abinci. Hanyar magani shine kwanaki 10-14.
Daga mashako
Melissa mai taimakawa ne wajen magance cututtuka na numfashi, ciki har da mashako. Girma na wannan tsire-tsire yana tsarke sputum, yana cire shi daga bronchi kuma ya hana kara ilimi. Dangane da kariya da kumburi da kayan antimicrobial, lemun tsami yana hana microbes daga shigar da huhu.
Don kawar da ciwon mashako, ya kamata ka yanke ruwan lemun tsami a cikin foda (ya kamata ka samu teaspoon), ƙara ruwan 'ya'yan itace na lemons biyu da teaspoons 2 na zuma (tafasa zuma kafin kara). Ɗauki a cikin mummunan lokaci na cutar daya teaspoonful kowane rabin sa'a. Hanyar magani shine kalla 7 days.
Ga tsarin mai juyayi
Melissa mai kyau ne mai kwarewa kuma yana da tasiri mai amfani akan tsarin mai juyayi. An riga an san wannan shuka ta hanyar iya mayar da barci, yana taimakawa jin tsoro da rashin jin daɗi. Melissa jiko yana fama sosai tare da ciwon ciki da ke cikin damuwa.
Don shirya jiko, 3 tsp na lemon balm bukatar cika da gilashin ruwan zãfi, rufe tare da murfi kuma bar na sa'o'i biyu. Shirya jiko yana buƙatar sha a cikin kananan rabo a ko'ina cikin yini.. Hanyar magani shine kwanaki 10-14.
Mene ne ake amfani dashi a cikin cosmetology?
- Melissa muhimmiyar man fetur yana da daraja sosai a cikin cosmetology. Saboda magungunan antimicrobial da mallaka, man yayi kisa da haushi na fata, yana taimakawa wajen kawar da kuraje.
- Shamfu tare da Bugu da kari na lemun tsami balm man shafe dandruff da wuce haddi gashi greasiness, yayin da balm bada gashi mai santsi da kuma m wari.
- Harkokin loka da Melissa na tushen ingantaccen fata, suna ba da kyakkyawar fata kuma suna da sakamako mai mahimmanci.
- Ana iya amfani da man fetur Melissa a cikin mai ƙanshin man fetur kuma ya shafa a cikin fata a yayin da ake yin tausa.
Melissa wani kantin sayar da bitamin ne kuma babban mataimaki a cikin yaki da irin wannan cututtuka mai tsanani kamar mashako, arrhythmia da damuwa. Ba don kome ba ce da suke kira shi "ciyawa mai laushi", saboda melissa zai iya inganta matakan hormonal, kawar da sakamakon PMS kuma ba shi da iyaka lokacin da yake shan nono. Mata ma sun dogara da wannan shuka a matashi da kyau.
Duk da haka Duk abin da ya kamata ya kasance a cikin daidaituwa kuma baza a lalata ba. Kamar dukkanin kayan magani, yana da contraindications cewa lallai dole ne ka saba da. Better yet, tuntuɓi likita.
