M da kuma m samfurin a cikin abinci: amfanin da cutar da broth beets

Don maganin cututtuka da yawa, ja gwoza yana da kyau a magani na gargajiya. Idan magani ya shirya da kuma amfani dashi, to jiki za'a iya taimakawa wajen magance wasu cututtuka.

Hannun da aka warkar da beets suna bayyana ta wurin kasancewa a cikin babban nau'i na bitamin, microelements da wasu abubuwa masu amfani, mafi yawan abin da ake kiyaye su ko da bayan magani na zafi.

Amfana da cutar

Menene kayan ado mai kyau don jikin? Ana amfani da kaddarorin masu amfani masu amfani da kwayoyin biochemical na beets. Wani kayan lambu mai mahimmanci yana dauke da bitamin, amma jikin mutum yana shayar da kayan gina jiki sau da sauƙi kuma sauri bayan magani mai zafi.

Gwoza yana ƙunshe da kayan abu, wanda zai iya tsara ƙwayar mota a jiki, ya hana shiga cikin hanta daga abubuwa masu cutarwa da kuma kara yawan karfin jini. Betaine yana riƙe da kaddarorin bayan magani mai zafi, sabili da haka, decoction zai amfana da mutanen da ke fama da kiba kuma suna da ciwon hanta (mun bayyana dalla-dalla game da amfani da beets a magance cututtukan hanta a wannan labarin).

Magnesium kunshe a cikin broth broth taimaka wajen tsarkake jini, sabili da haka, yãƙi atherosclerosis da hauhawar jini (za ka iya ƙarin koyo game da yadda za a tsarkake jiki tare da taimakon beets, da kuma neman girke-girke na warkar da jini, intestines, da kuma hanta). Babban adadin aidin ya sa kayan lambu da amfani don cuta na thyroid gland shine.

Maganin Folic acid a cikin beets yana sanya kayan ado ga masu ciki. da kuma matan da suke shirin yin ciki. Folic acid yana taimakawa wajen samar da tsarin jin daɗi na jaririn nan gaba.

Ƙuntatawa game da amfani da beets broth kuma saboda sunadaran sunadarai. Tare da hankali ya kamata a yi amfani da gurasar broth ga mutanen da ke shan wahala daga:

• osteoporosis - Wannan shi ne saboda gaskiyar cewa beets rage saukar da sha daga alli;
• ciwon sukari mellitus - gwoza ya ƙunshi babban adadin sucrose;
• urolithiasis (na farko da oxaluria) - oxalic acid ne a cikin beets;
• hypotension - gwargwadon burodi yana iya rage ƙin jini;
• na kullum zawo - Beetroot da decoction da shi sun furta laxative Properties.

Hankali! Gwargwadon gwoza yana dauke da abubuwan da suke taimakawa wajen cristallization na ruwa kuma zai iya haifar da motsi na duwatsu a gallstone da urolithiasis, haifar da cutar ga mutum.

Indications da Contraindications

Gwoza broth yana da abubuwan amfani masu amfani:

1. kawar da edema saboda aikin diuretic;
2. yaki da maƙarƙashiya, ciki har da maƙarƙashiya na yau da kullum, samar da mummunar tasiri a kan hanji;
3. yana inganta matsakaicin tsarin narkewar gina jiki, rage hadarin atherosclerosis;
4. lowers saukar karfin jini;
5. sauƙaƙe tashin hankali, yayi fama da rashin barci;
6. kawar da jikin toxins;
7. An yi amfani dasu wajen maganin tonsillitis (yadda za'a magance ciwon makogwaro tare da beets, mun fada a cikin wani labarin dabam).

Duk da babban amfani ga jiki, gwargwadon kwari yana da wasu contraindications. Ba a bada shawara don ɗaukar gwoza:

• hypotensive;
• tare da zawo;
• osteoporosis;
• tare da oxaluria da urolithiasis.

Tare da taka tsantsan ya ɗauki kayan ado na beets ga mutanen da ke fama da ciwon sukari saboda babban abun ciki na sucrose.

Shirin mataki na umarni yadda za a yi amfani

Yadda za a dafa, girke-girke

Don shirye-shiryen abin sha mai magani bisa ga beets, kana buƙatar amfanin gona mai tsaka-tsire-tsire-tsire ba tare da lalacewa ba. Ana shirya gwoza broth kamar haka:

1. Kada ku kwasfa beets, wanke su sosai kuma ku sanya su a cikin dafaccen dafa.
2. Zuba kayan lambu 3 lita na ruwan sanyi da kuma sanya ganga a wuta.
3. Bayan tafasa, tafasa a kan zafi kadan har zuwa 2/3 na ƙarar dukan ruwa.
4. Kayan lambu fita daga cikin ruwa, sanyi, kwasfa da kuma grate a kan matsakaicin matsakaici.
5. Saka da bishiyoyi a cikin broth, haxa da dafa don karin minti ashirin, yana motsawa lokaci-lokaci.
6. Ready broth daga tushen tace ta hanyar gauze ko kananan strainer.

Yana da muhimmanci! Ganin ikon tushen don tara nitrates, lokacin amfani da kayan lambu don dalilai na magani, yana da kyau don shirya kayan ado na beets girma a cikin gonar gonar.

Yaya za a yi amfani da su?

Gaba, la'akari da abin da za a yi da miyagun ƙwayoyi, wanda aka kafa bayan dafa abinci, ta yaya kuma don me yasa zaka iya amfani da broth gwoza.

Kurkura gashi

Gwoza broth za a iya amfani dashi don karfafa gashi kuma ya ba shi haske mai haske. Don yin wannan, a dafa shi kafin a yi amfani da kayan da ya kamata ya kamata a yi shi da kuma yin wanka bayan shampooing.

Gashi bayan irin wannan hanya ya zama fure da haske.

Daga fasa a cikin diddige

Don kawar da irin waɗannan matsalolin kamar yadda suke fada a kan diddige, dole ne a kowace rana don yin wanka na wanka daga beets broth. Ya kamata samfurin ya zama ɗan zafi..

Zuba ruwan da aka dafa shi a cikin akwati, ƙananan kafafu a ciki har tsawon minti talatin. Bayan haka, shafe ƙafafunku, ku shafa su da cream da safa safa.

Acne

Za a iya amfani da kayan ado na beets a cikin gida na cosmetology. Yin amfani da shi kullum yana taimakawa wajen kawar da kuraje da pimples a kan fata.zai inganta girman.

Zaka kuma iya yin anti-mai kumburi mask don matsalar fata. Don haka zaka buƙaci:

• decoction na beets;
• gari masara;
• shredded raw dankali.

Dukkan abubuwan da aka haɗa sun hada da 1/1/1. Aiwatar da mask a kan fuska ka bar minti goma sha biyar. Bayan haka sai a wanke shi da ruwa mai dumi.

Don wanke hanta

Gwoza broth yana da tasiri wajen tsarkake hanta na toxin.kuma yana inganta shigarwa cikin jiki na muhimman abubuwa masu alama. Amma ba'a ba da shawarar yin aikin tsabtace hanta ba idan ka ji rashin lafiya. Ya kamata ku san cewa decoction yana da tasiri, don haka tsaftace jikin zai fi kyau a karshen mako.

Don tsaftace hanta, ya kamata ku sha 200 ml na gwoza broth kowace sa'o'i hudu a rana. An ba da izinin rage jinkiri tsakanin sashi har zuwa uku da rabi. Kowane lokaci bayan shan shan kashi na abin sha, dole ne a ɗauki matsayi na kwance kuma a yi amfani da katako mai zafi a cikin hanta.

Zaka iya ƙara zuma zuwa decoction. A yau, ya kamata ku ware daga naman kayan abinci, kayan abinci mai daɗi, kayan yaji, barin kayayyakin kayan lambu, kuma ku sha yalwa da ruwa marar tsabta.

Muna bayar don kallo bidiyon game da amfani da beets a tsaftace hanta:

Daga atherosclerosis

Saboda gaskiyar cewa kayan ado na tushen suna taimakawa jiki don yaduwar gina jiki da kuma babban abun ciki na magnesium da iodine a cikin abun da ke ciki, Yin amfani da shi na yau da kullum yana rage hadarin atherosclerosis.

Don rigakafin atherosclerosis, ya kamata ku sha 200 g na gwoza broth sau ɗaya a rana kafin abinci.

Don magance kiba

Saboda abun ciki na betaine - wani abu da zai iya rinjayar da ƙwayar jikin jiki, da kuma ikon iya rage cholesterol a cikin jini, wani kayan lambu mai amfani da kayan lambu yana da amfani wajen yaki da kiba (game da yadda amfanin gwoza ke shafar jinin mutum, zaka iya samunsa a nan ). Don yin haka, dole ne a raba rassan gishiri zuwa kashi biyar kuma ku sha kafin kowace cin abinci.

Abincin beetroot da aka dauka don magance nauyin kima, dole ne a yi amfani dasu tare da sauran kayan abinci masu low-calories. Ga mutanen da ke fama da kiba, yana da amfani a shirya kwanakin saukewa, a lokacin da za a yi amfani da broth kawai.

100 g na gwoza broth ya ƙunshi kawai kilo 49 kawai.

Kammalawa

Saboda abubuwan da ke cikin abubuwa masu mahimmanci, wannan kayan lambu mai amfani da maras amfani ba shi da sananne ba kawai tsakanin masana kimiyya ba, amma har ma tsakanin masu warkarwa na gargajiya da kuma masana kimiyya. Wasu lokuta, don taimakawa jikinka, kana buƙatar kulawa da kwayoyi ba, amma ga samfurori da suka saba da yara.