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Kayan lambu

Yaya shayi da ginger da sauran hanyoyi zasu taimaka wajen kawar da tari da sanyi?

Ginger yana da mahimmanci a dukiya da kuma amfani da shi. Ba a samu shuka a cikin daji, wanda aka horar da shi tun zamanin d ¯ a, kuma ana amfani dashi a cikin abinci, cosmetology, magani na gargajiya.

A cikin labarin za mu dubi kayan hade da kayan gine-ginen da aka gina a cikin jiki kamar yadda ya kamata a cikin jikinsa da kuma shayi, tincture, da kuma gano ko tushen ginger zai taimake ka daga cututtuka daban-daban. Mun yi nazarin girke-girke na yin shayi, tinctures, compresses, inhalations.

Chemical abun da ke ciki da kaddarorin

An shuka tsirrai mai suna herbaceous shuka don samun tushen sa. Ginger ya karbi aikace-aikacen fadi da yawa saboda irin abubuwan da ke tattare da sinadarai masu mahimmanci. - akwai kimanin mutane 400 a ciki:

  1. Vitamin:

    • C da A.
    • Nicotinic acid.
    • choline.
  2. Ma'adanai:

    • Iron
    • Chrome.
    • Magnesium.
    • Calcium.
    • Sodium.
    • Potassium.
    • Manganese
    • Phosphorus.
    • Germanium.
    • Aluminum.
    • Silicon.
  3. Fatty acid:

    • Linoleic
    • Olein.
    • Caprylic
  4. Amino acid - asparagine (daya daga cikin abubuwan da suka fi muhimmanci ga tsarin jin dadi).
  5. Abubuwan da suka dace sune kayan aikin da ba za a iya gwadawa ba a cosmetology.
  6. Fiber na abinci.
  7. Zingiberen - wani tushen halayyar halayya.
  8. Gingerol abu ne mai mahimmanci da ke ƙayyade dandano mai ƙonawa.

A lokacin da kuka kara, mai mahimmanci yana taimakawa wajen yaki da ƙwayoyin cuta, yana yin numfashi, yana rage kumburi daga jikin mucous membranes. Tea da tinctures tare da ginger wadata jiki tare da bitamin, kone sinadaran dumi.

Hanyar aiwatarwa akan jiki

A lokacin kakar sanyi da cututtukan cututtuka, ana amfani da ginger azaman immunomodulator. - Maganin bitamin don rigakafi. Menene ya faru da jiki yayin amfani da shi?

Raw tushen

Chew wani sashi mai tsabta a farkon yanayin zafi. Bugu da kari, mai mahimmanci yana taimakawa wajen taimakawa ƙumburi a cikin kuturu da hanci, rage mummunar ciwon kai. Ruwan 'ya'yan itace ya rage saurin.

Jiko

Wasu kaɗan saukad da kara da abin sha za su taimaka wajen wankewa da rage yawan sanyi da sanyi. Ƙuntatawa ko shafawa tincture zai rage rage jinji, dumi.

Tea

Wannan bambaran bitamin ne abin sha tare da Bugu da kari. Ana kara yawan ƙwayar cuta lokacin da jikin ya sami adadin bitamin C. Mafi yawan yanayin ya inganta saboda iyawar tushen don kawar da sakamakon ciwon kamuwa da cuta, ɗaure da kuma kawar da gubobi.

Syrup

Abincin magani mai kyau ne ga yara. Breathing softens kuma ya zama mafi m, saboda da muhimmanci mai na Ginger da anti-mai kumburi Properties.

Za a iya taimakawa wajen magance cututtuka?

Ba lallai ba ne muyi la'akari da tushe a matsayin panacea da kuma hanyar da za a iya taimaka wa wasu matsaloli na tari, amma zai taimaka wajen cire hare-haren. Ana amfani da ginger don taimakawa daga irin wannan cututtuka:

  • mura;
  • tracheitis;
  • mashako;
  • laryngitis;
  • tarin fuka;
  • wanke tari.

Ginger aiki a matsayin wakilin antiviral da antimicrobial. Hanyoyin shayi da damuwa zasu taimakawa gajiyar jiki da zafi daga tari. Vitamin C da B za su ba da karfi ga jiki mai raunana. An shayar da phlegm kuma ya ɓace sosai sauƙin.

Ba'a bada shawara a dauki ginger idan mutum yana fama saboda irin waɗannan cututtuka:

  • cututtukan cututtukan zuciya;
  • ciwon daji na huhu;
  • angina pectoris;
  • preinfarction jihar.
Duk da kyawawan halayen da aka shuka don jinin jini da kara yawan sautin jini, tushen shine dalilin hadarin gaske a karfin jini. Amfani da ginger zai iya haifar da bugun jini ko ciwon zuciya.

Indications don shiga

Ginger zai sauƙaƙe yanayin marasa lafiya tare da cututtuka na numfashilokacin da tarijin barking mai zafi ba ya barci da dare. Idan akwai tsohuwar tari da ƙwayoyin cuta ke haifarwa, yin amfani da girke-girke na magani tare da tushen da ya dace da sputum kuma ya inganta cirewar ƙuduri daga sashin jiki na numfashi. Kayan shuka yana taimakawa tare da kututturewar safiya da fuka-fuka.

Contraindications

  1. Mutane ba za su iya karɓar su ba wanda jikin su ya amsa da rash ko redness a kan fata.
  2. Wani abin rashin lafiyan ya nuna cewa akwai wani rashin haƙuri.
  3. Tare da sanyi, ginger yana da lafiya idan babu zazzabi da zafi.
  4. Sakamakon zafin jiki na shuka zai iya haifar da ciwon kwakwalwar kwakwalwa, yana damuwa cikin zuciya.
  5. Cututtuka na hanta da ƙwayar hanji yi hankali don daukar magani daga tushe.
  6. Hanyoyin da ke motsawa zai iya haifar da motsi na duwatsu tare da duwatsu, idan akwai.
  7. Rabi na biyu na ciki shi ne dalili na hana yin magani tare da kayan kayan magani. Ginger yana taso da tsarin mai juyayi, yana shawo kan barcin barci kuma yana haifar da karuwa a karfin jini. Dukkan wannan ba abinda ake so ba ga mace da kuma yaro a nan gaba.

Yadda za a biye da kyau: girke-girke na kiwon lafiya

Don gaggawa da cikakke dawowa, yana da muhimmanci a tuntubi likita, koda kuwa sanyi ya yi kamar m.da kuma tari ba ma m. Bayanin likita kawai zai ba da amsar daidai - ya dace ya yi amfani da ginger, kuma a wace irin kayan kayan lambu za su taimaka maka yadda ya kamata.

Mawuyacin tari baƙarya

Abincin mai yalwaci zai yi laushi da kuma shayar da ciwon makogwaro. Ginger a cikin girke-girke yana taimakawa wajen kawar da sputum.

Yara da zuma da lemun tsami

Ya dace da jariran da basu sha madara. Abincin mai-dadi zai yi gargadi game da cutarwa:

  1. An shafe gindin dutse mai laushi a kan takarda mai kyau.
  2. Squeeze ruwan 'ya'yan itace daga rabin lemun tsami.
  3. Mix 1 tsp. Ginger taro tare da 1 tsp. ruwan 'ya'yan lemun tsami.
  4. Nace game da minti 30.
  5. Zuba rabin gilashin ruwan zãfi.
  6. A cikin ruwan sanyi sanyaya ƙara 1h. l zuma
  7. Ɗauki kowane rabin sa'a don 1 tsp.

Jiko tare da Fennel

  1. Ginger finely rubbed.
  2. 1 tbsp. l Fannun furen suna wanke kuma an haɗa su zuwa tushen.
  3. Zuba yawan gilashin ruwan zãfi.
  4. Nace game da sa'o'i 2.
  5. Ɗauki kaɗan a kowane sa'a.
  6. Yara ƙara sugar, zuma.

Abin sha mai sanyi ga manya

  1. Zuba 250 g na busassun giya mai ruwan inabi a cikin karamin katako.
  2. Ƙara ƙararen bakin ciki na ginger - kawai isa guda tare da rabin yatsan.
  3. An saka ruwan 'ya'yan itace guda 1 a cikin tukunya kuma ana sanya dukkan' ya'yan itace a wuri guda.
  4. Ku jefa kwata na pears.
  5. Add a spoonful na raisins, wani tsunkule na nutmeg da 1 albasa.
  6. Cire kullun daga wuta a farkon alamar tafasa.
  7. A cikin ruwa mai sanyaya dan kadan ya motsa cokali na zuma.

Wet tari

Tsuntsaye masu tsalle-tsalle masu wuya suna iya azabtar da matsaloli na tsawon lokaci. Za su taimaka wajen cire sauke girke-girke.

Baby da madara

Kyakkyawan hanyar da za a yi mahimmanci ga ƙananan yara masu son madara:

  1. Gasa gilashin madara.
  2. Cikakken rabin rabin tablespoon na bushe ginger tushe.
  3. A cikin abincin gishiri mai sauƙin ƙara ƙara spoonful na zuma, tsuntsaye na turmeric.
  4. Yayin rana, an ba jaririn gilashin tabarau 2-3 na abin sha mai dumi.
  5. Bayan shan maganin, an jariri yaron ya kuma tilasta ya kwanta har tsawon minti 30.

Compress

Kafin yin hanya, fata yana maileda:

  1. Tushen tushe yana grated kuma dan kadan a cikin wanka mai ruwa.
  2. Ana amfani da wani wuri mai dumi a ko'ina a cikin wani launi mai zurfi a jikin wani bandeji.
  3. Sanya a kirji, riƙe da minti 15-20.

Bath

An ƙara jita jita-jita a ruwa yayin da ake yin wanka mai zafi. Dry foda daga tushe ko freshly grated Ginger an zuba ta ruwan zãfi da kuma infused na 15-20 minutes. Don gilashin ruwa mai isa 1 tbsp. l Ginger

Warming up kafafu ya kawar da tsoka aches, ƙara jini circulation. Hanyar manya kulawa ya kamata a dauka a lokacin da ake amfani da ruwan zãfi da shayi mai zafi don rage yanayin.

Inhalation

Ginger root grated da kuma zuba ruwan zãfi. Sugar ruwa a kan ruwa, rufe kansa da tawul.

A cikin ruwa, zaka iya ƙara 0.5 tsp. soda na yin burodi, zai kara yawan tsufa kuma taushi da ciwon makogwaro.

Zaɓuɓɓukan Tea

Tea yana cike da zafi sau uku a rana, bayan haka an shafe zafi. Ana kara zuma ko sukari don dandanawa. An shirya abincin ginger sauƙi - ƙananan yankakken bishiya na gilashin ruwan zãfi. Nace minti 15-20.

  • Tare da kirfa. Da itacen kirfa, dintsi na naman kwayoyi da sliced ​​An zuba ginger tare da lita na ruwa mai gumi. A kan wanka mai ruwa, an sha abin sha na kimanin sa'a daya, sa'an nan kuma an tace, an ƙara spoonful na zuma zuwa ruwa mai dumi.
  • Tare da melissa. Gilashin ruwan zãfi ne ya shafe shi da lemun tsami da lemun tsami. Tea ta nace minti 15-20, tace, ƙara don dandana yankakken lemun tsami, zuma.

Tare da mashako

Mawuyacin tarihin zafin jiki da dare, ba ya bari ya bar barci, ya shafe mutumin. Magunguna suna taimaka wajen kawar da hare-hare.

Don yaro

Sugar musa take 1 tsp. sau da yawa a rana. Yana taimakawa rabuwa da sputum, tsaida shi.

  1. A cikin gilashin ruwan zafi rabin gilashin sukari an diluted.
  2. Add a spoonful na ginger ruwan 'ya'yan itace, guga man daga tushen shredded.
  3. Ana cakuda ruwan magani a kan zafi kadan har sai lokacin farin ciki.
  4. Kafin cire daga kuka, ƙara tsuntsaye na nutmeg da saffron.

Recipes ga manya

An yi amfani da jiki a kan vodka don ƙwayar asthma, ƙwaƙwalwar tari. A kai a 1 tsp. 2 sau a rana, kafin abinci.

  1. 200 g na ginger ginger suna grated.
  2. Zuba 0.5 lita na vodka.
  3. Rasu 2 makonni a cikin dumi, duhu wuri, wani lokaci girgiza.
  4. Filter, squeezing Ginger, ƙara zuma dandana.

Albasa magani

Sau dafa abinci: 1 tbsp. l Albasa mai tsami gauraye da tsunkule na bushe foda daga tushe. An dauki maganin a 0.5 tsp. sau da yawa a rana.

Sakamako na gefen

Ginger yana da kyakkyawan tasiri akan narkewa, yana daidaita tsarin metabolism. Sabili da haka, ƙananan ƙananan hasara a lokacin magani yana al'ada. Mata da yawa suna samun sakamako mai kyau ta hanyar sauko nauyin nauyin kan kayan abinci na "ginger" na musamman.

Ginger - a storehouse da bitamin da kuma na gina jiki. Saboda haka, an yi amfani dashi ba don magani kawai ba, har ma don rigakafin cututtuka a lokacin kashe-kakar. Ya kamata ya san ka'idodin amfani, ka tabbata ka tuntuɓi dan jariri idan ka yi shirin magance yaro.

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