Daga matsa lamba da sauran cututtuka za su taimaka wa cakuda ginger da tafarnuwa! Fom girke-girke da lemun tsami, zuma, apple cider vinegar

Haɗin ginger da tafarnuwa ana amfani dashi a cikin dafa abinci da magani na gargajiya. Tare da taimakon wannan kayan aiki ya kawar da nauyin kima, rage yawan cholesterol, daidaita yanayin zubar da jini.

Halin da ake ciki na ginger da tafarnuwa tare da zuma, ruwan 'ya'yan lemun tsami, apple cider vinegar da wasu kayan jiki na jiki ya karfafa karfin jini, inganta jinin jini, yana ƙara yawan matakin rigakafi.

Yana da elixir mai sihiri wanda ke kare jikin mutum daga lalacewar cututtukan yanayi, da kuma shiga cikin ciki, yana taimakawa wajen magance cututtuka daban-daban.

Abubuwan:

Menene amfanin?
A wace hanya za a iya cutar da miyagun ƙwayoyi?
Contraindications don amfani
Yadda za a dauka?
Abubuwan sakamako na iya yiwuwa

Amfani da cutar yana nufin

Magunguna masu warkarwa na wannan magani na al'ada sune saboda haɗin kayan da aka haɓaka. Tafarnuwa yana dauke da bitamin, phytoncides, acid, mai mahimmanci, ma'adanai. Wani abu mai mahimmanci a cikin abun da ke ciki shi ne allicin (yana da antifungal, sakamako na antibacterial).

Yawancin abubuwa masu amfani da aka samo a tushen ginger, wanda, lokacin da aka hade tare da lemun tsami da sauran kayan aikin, ya zama muhimmiyar magungunan kwayoyi don matsa lamba da sauran cututtuka. Dalili na dandano mai dadi da kayan warkaswa shine gingerol - wani abu mai mahimmanci.

Menene amfanin?

Ka yi la'akari da dalilin da ya sa abun ciki da ke dauke da waɗannan abubuwan da aka hade ko cakuda da lemun tsami, zuma da sauran sinadaran jiki.

Cholesterol da cutar hawan jini. Ginger root yana wanke jinin, yana kawar da dukiya a kan ganuwar veins da arteries. Tafarnuwa mai karfi ne wanda ke kawar da toxins daga jini, ya dakatar da samuwar jini. Wannan kyakkyawan rigakafi na atherosclerosis da hauhawar jini.
Yin rigakafin pathologies na tsarin jijiyoyin jini. Halin hulɗar allicin da erythrocytes yana da tasiri mai amfani: kyallen takalma sun fi kyau tare da iskar oxygen, nauyin da ke kan zuciya yana raguwa, matsa lamba akan ganuwar jini yana ragewa. Har ila yau, yana ƙarfafa zuciyar tsokoki da arteries.
Rigakafin tsutsotsi. Ginger-garlic tincture ne mai ɗaci, da kuma parasites ba su jure wa haushi. Kayan shafawa zasu taimaka wajen kawar da tsutsotsi, amma a farkon mataki: mataki na larvae da qwai.
Ƙara. Tincture zai sami sakamako mai tsauri. Wannan zai haifar da samfuri mai mahimmanci da kuma saurin aiwatar da aikin warkaswa.
Slimming. Gingerol da allicin za su gaggauta sauye-sauyen ƙwayar cuta, ba da izinin gaggawar narkewar abinci mai nauyi, dumi jiki. Kayan aiki "bude" kitsoyin mai mai yalwace kuma yada sutura daga haɓaka.
Ƙarƙashin immunity. A hade da tafarnuwa da Ginger zai kashe pathogens. Wannan kayan aiki mai kyau ne don rigakafin mura da ARVI.

Masana sun bayar da shawarar shirya wani tincture na ginger da tafarnuwa, tare da lemons. Wadannan su ne ƙarin tushen bitamin C don tayar da karfi da karfi da kuma inganta metabolism. Lemons kuma suna tsayar da wariyar tafarki.

Muna bayar don kallon bidiyon game da amfani da jiko na zuma, lemun tsami, tafarnuwa da kuma ginger:

A wace hanya za a iya cutar da miyagun ƙwayoyi?

Ginger da Garlic - Hotuna Kasuwanci. Ba za a iya ɗaukar su a cikin wasu pathologies ba. Yin watsi da contraindications zai cutar da jiki. Alal misali, ginger da tafarnuwa na iya haifar da motsi na duwatsu masu kirji, rage yawan jini (hadarin zub da jini), yana da tasirin zafi (hadari a jikin jiki mai tsanani).

Contraindications don amfani

Wadannan suna da cikakken jerin jerin contraindications da ƙuntatawa.

Gastrointestinal ulcer. Tincture zai fusata ganuwar.
Pathology na hanta. Cirrhosis, hepatitis da sauransu. Ginger root yana da mummunar tasiri a kan mutuwar sassan jiki.
Hemorrhoids. Tincture yana da jini, zai iya haifar da zub da jini.
Tashin ciki daga 2th trimester.
Yayin da ake nono nono, kamar yadda ake kashewa mai kayayyarwa zai iya shiga cikin madara.
Haɗuwa da kwayoyi. Abincin lokaci na tincture da kwayoyi don matsa lamba. Hadarin na overdose.

An haramta tincture don allergies, cututtukan cututtuka, da kuma yawan zafin jiki. Babban mahimmanci shi ne mutum rashin haƙuri ga samfurori a cikin abun da ke ciki.

Yadda za a dauka?

Wadannan suna bayyana nassin girke-girke na shaye-shaye da ruwan sha ko ruwan 'ya'yan itace, zuma, apple cider vinegar, barkono, turmeric, da sauran kayan aiki, da matsa lamba da sauran cututtuka, da kuma bayanin yadda za'a dauki cakuda don lafiyar jiki.

Kafin cin abinci yana da mahimmanci don zaɓar da kuma shirya kayan haɗe.

Dole ne ku dauki abincin sabo. Ginger root ya kamata ya kasance daga sabon amfanin gona, m, ba tare da lalacewa da kuma rot.

Tafarnuwa za ta karbi tsaka-tsalle, tare da santsi mai santsi.

Jerin abubuwan da ake kira Ingredient	Yadda za a dafa?	Dokokin shiga
300-400 g na ginger. 2-3 manyan cloves da tafarnuwa. 500 ml na vodka.	Kurkura ginger da kuma yanke zuwa kananan yanka. Sara da tafarnuwa zuwa gruel. Kayan aiki Mix da kuma zuba vodka. Ka rufe akwati, rufe 2 makonni. Don tace	Don karɓar ciki cikin 1 h. 2 sau a rana kafin abinci. Ci gaba da kai 2-4 makonni. Tare da taimakon tinctures, yana yiwuwa a aiwatar da shafewa.
Ga mutanen da ba su yarda da barasa, maye gurbin vodka ta ruwa. 1 ginger tushe. 2-3 cloves da tafarnuwa. 2 lita na ruwa.	Kayan aiki zuba ruwan zafi. Ƙoma a cikin akwati da aka rufe don 2-4 hours. Cool da iri.	Sha 1 kofin kafin abinci (sau 3 a rana). Ci gaba ba fiye da wata ɗaya ba.
125 ml na ruwan 'ya'yan lemun tsami. 100-200 g na Ginger (yana da kyawawa ya dauki ginger ruwan 'ya'yan itace). 250 ml na vinegar (apple). 1 kofin ruwan zuma. 10-15 hakora na tafarnuwa.	Mix lemun tsami da ginger ruwan 'ya'yan itace a cikin kwano. Guda tafarnuwa, sanya shi a cikin wani abun ciki tare da juices. Beat har sai santsi. A sakamakon cakuda, zuba vinegar da zuma. Jira da cokali. Zuba cikin kwalba, adana cikin firiji. Yi tsayayya da kwanaki 5 kuma kawai sai ku fara liyafar.	2 tbsp. An narkar da tincture a cikin gilashin ruwan dumi ko ruwan 'ya'yan itace. Sha da safe da maraice (sa'a daya bayan cin abinci).
Da kwata na kwata ginger da tafarnuwa. 2 gwangwani na barkono mai zafi. 2 tbsp. turmeric 2 lemons. Rabin gilashin zuma.	Lemons, Ginger, tafarnuwa da barkono finely yankakken. Ƙara zuma mai ruwa. Zuba turmeric a cikin cakuda. Mix sosai. Cire a cikin firiji don kwanaki 14.	Wannan tincture mai mahimmanci, wanda aka bari kawai ta manya. Don ƙarfafa rigakafi sha 1 tbsp. kowace rana. Don lura da cututtuka - 1 tbsp. 2-4 sau a rana. An haramta yin sha a cikin komai a ciki. Kada ku sha ruwa ko shayi: wannan zai rage tasirin abun da ke cikin wuta.
Ƙananan albasa. Ginger root (har zuwa 3 cm). 2-3 cloves da tafarnuwa. 3 tbsp zuma.	Yanke albasa da tafarnuwa. Ginger grate. Tafarnuwa sanya a karkashin latsa. Mix abubuwa da kuma zuba zuma. Bar barci a cikin duhu.	Daga cakuda za ka iya cire albasa, tafarnuwa da ginger guda. Dauke cikin sauran waraka don 1 tsp kowane 2 hours. Yawancin lokaci ana amfani dashi don magance tari.
Tashin Sha 2 kananan tafarnuwa cloves. Tsarin ginger mai tsayi. Ruwan zafi 1 l.	Ganyen yankakken ginger ko grated. Finely sara da tafarnuwa. Zuba ruwan zãfi, nace 2 hours. Dama da kyau, cire tafarnin tafarnuwa da Ginger.	Sha 100 ml kafin kowace cin abinci.

Don shirya tincture tare da lemun tsami da wasu kayan aikin bisa ga girke-girke kana buƙatar ɗaukar ruwan zafi. Ruwan ruwa zai halaka hadadden kwayoyin amino acid da kwayoyin acid, mai mahimmanci. Wannan zai rage tasirin kayan aiki.

Muna bayar don kallo bidiyon akan yadda za a yi tincture na zuma, tafarnuwa, apple cider vinegar da ginger:

Abubuwan sakamako na iya yiwuwa

Gingerol, wanda shine ɓangare na tafarnuwa, yana wulakanci ƙwayar mucous na ciki da intestines. A gaban kwayoyin halitta na waɗannan kwayoyin halitta, ƙwaƙwalwa da ɓarna na yanayin zai yiwu.

Har ila yau, yiwuwar kariyar jiko. A wannan yanayin, ya bayyana:

zawo;
tashin zuciya da zubar da ciki;
rashin lafiyan fata.

Tafarnuwa a cikin abun da ke ciki yana taimakawa wajen tara gas a cikin hanji - wannan ya kamata a la'akari da mutanen da ke da karfin hali ga flatulence. Yin amfani da cakuda mai yawa zai iya haifar da bloating, ƙwannafi, belching, har ma da barci.

Har ila yau, a kan tasharmu za mu iya fahimtar kanka da warkaswar tafarnuwa da tafarnuwa: tare da iodine, a ruwa, a kan giya mai ruwan inabi, akan barasa ko a vodka. Yana iya zama mai ban sha'awa da amfani a gare ka ka koyi game da magunguna dangane da tafarnuwa: tare da man shanu, tare da cranberries da zuma, cakuda guda ɗari da ke da zuma, tare da madara.

Ginger da tafarnuwa - wata magungunan magani mai mahimmanci, wanda yana da tasiri mai yawa akan jiki. Cakuda yana da tasiri sosai don rage yawan cholesterol, don hana hanawar jini. Ginger da tafarnuwa - wani abu mai ban mamaki wanda ake haɗuwa a rage cin abinci na rashin nauyi da kuma lokacin SARS. Amma Karɓar cakuda yana da iyakoki da dole ne a kiyaye su.