Saboda wadataccen kayan seleri mai gina jiki shine adjuvant mai mahimmanci da kuma magungunan ƙwayoyin gout. Ƙididdigar da aka sani game da kyawawan kaddarorin, abun da ke ciki da kuma hanyoyi na amfani zasu taimake ka cikin magani da rigakafin wannan cuta.
Mene ne gout
Yana da ciwon haɗin ɗakin, wanda cutar ta endocrin ta tsokani. Lokacin da aka ajiye salts na acid uric acid da girma (tophi) ya bayyana. Dandalin lokaci na matakai na rayuwa ya bayyana saboda rashin ciwon furotin da yawa da tarawa na uric acid, tun da kodan baya iya cire shi. A cikin yara da matasa an samo shi da rashin ƙarfi, a cikin raƙuman dan Adam ya bayyana a lokacin da yake da shekaru 40-45, kuma a cikin mata bayan mazaopause.
Mutanen da suka shiga cikin shekaru 60 suna da rashin lafiya, kuma ba abin mamaki ba ne ga mutanen da ke fama da hauhawar jini, da ciwon sukari, da kuma urolithiasis. Haka kuma cutar tana shafar yatsun yatsa, kafafun kafa, gwiwa, ƙafa, da dai sauransu.
Gout a kan ƙafa
Wadannan cututtuka sune mutum ne da takamaiman cewa basu da wuya a rikice tare da alamar cututtuka na wata cuta. Da farko, ciwo yana nuna kanta a cikin babban yatsun (ɗaya ko biyu). A mafi yawan lokuta (95%), wannan shine inda cutar ta fara.
Standard bayyanar cututtuka na wannan cuta:
- redness na fata da edema;
- haɗin gwiwa;
- farar fata da aka ƙera a cikin yanki na flamed;
- bayyanar magungunan subcutaneous (tophus);
- high jiki zazzabi;
- bayyanar cututtuka na kudan zuma: jini a cikin fitsari, ciwo a jiki, da dai sauransu.
Shin kuna sani? Ko a cikin V karni BC. er Raunuka da yawa a cikin kafa sune ake kira gout (tarko ga kafafu), wanda ya kafa maganin - Hippocrates.
Koyi game da cututtuka masu tasowa ta hanyar faruwar mummunan rauni a cikin haɗin gwiwa. Wannan wuri ya zama ja, kumbura, zazzabi. To +39 ... + 40 ° С jiki zafin jiki zai iya ƙara. Yawancin lokuta yawan haɓaka yana faruwa a daren ko da safe.
Yayin rana, yanayin zafi yana raguwa kaɗan, amma zuwa maraice yana kara muni kuma yana iya wucewa daga kwana biyu zuwa bakwai, wani lokaci ya fi tsayi. A cikin yankunan da aka shafa, cututattun tayi, haifar da ciwo da rashin jin daɗi, shi ya zama ba zai yiwu ya jagoranci rayuwa ta al'ada ba. Samun nau'i na lu'ulu'u masu mahimmanci, suna tsabtace laushi, yatsun nama da guringuntsi, wanda zai iya cutar da kwayar halitta ta jiki da kuma haifar da rashin lafiya. 
Don magance wannan cuta ana amfani dasu kamar kwayoyi, da kuma magunguna. Abinda ke ciki na kantin kayan kariya yana haɗaka da seleri, inda ya kasance daya daga cikin manyan wurare saboda magunguna.
Muna ba da shawara ka karanta game da kaddarorin seleri ga jikin mutum.
Zan iya amfani da Celery don Gout?
Rigar da yawan gaggawa na uric acid yana kaiwa ga cigaban ƙararrawa a kan gidajen abinci. Don inganta cirewar wucewar wannan abu an yi amfani da seleri, yana amfani da shi a matsayin bangaren abinci, da samfurin raba. Ya san yadda za a daure da kuma cire uric acid, saboda yawan abin da kayan kwance da periarticular suka kasa yin aiki yadda ya kamata. Har ila yau, yana inganta motsi na mahadi kuma yana kawar da ciwo.
Jiyya da rigakafin aiki na maganin ƙwayoyin cuta tare da amfani da wannan kayan lambu yana da tasiri mai kyau:
- ta kawar da kumburi a wuraren da aka shafa;
- kawar da zafi;
- yana da tasiri, yana cire abubuwa masu guba daga gabobin;
- Ya tsara gwargwadon ruwa-gishiri;
- inganta haɗin gwiwa haɗin gwiwa;
- ya hana samun gine-gine.
Yana da muhimmanci! Uric acid yana da kama da maganin maganin kafeyin, saboda haka, marasa lafiya da aikin gobarar jiki, da guje wa haɗari, ba za su iya shan kofi da shayi mai karfi ba..
Celery ba shahara ba ne kawai a matsayin kayan lambu mai ban sha'awa, amma har ma a matsayin 'ya'yan itace mai magani da kayan yaji. Yana da nasa siffofin halitta da kuma ƙayyadadden amfani.
Sele iri
Wannan wata dabba ce ta kyau tare da wari mai ban sha'awa da kuma dandano mai ban sha'awa wanda yayi kama da faski. Da farko girma Tushen da ganye. Na gaba shekara akwai furanni, alama da tsaba.
Akwai nau'i uku na seleri:
- Tushen. Na farko, a zagaye, tsire-tsire mai tushe mai tsabta yana samuwa tare da wariyar ƙanshi, mai auna 0.3-1 kg. Babban kayan lambu ne ƙananan. Ku ci tushen da kuma irin wannan nau'in.
- Sheet. Ƙasa na ɓangaren shuka yana da tasiri mai karfi na ganye da ke cikin dogon lokaci. Yi amfani da taro mai duhu.
- Stalked. Sashe na sama na kayan lambu an wakilta shi da ƙananan petioles, sun kai tsawo na har zuwa rabin mita. Tsarin tushen shi ya ɓace. Girma don samun naman mai laushi da sautin. Wannan injin ya warkar da kaddarorin da kake buƙatar sanin kuma za a shiryar da kai lokacin da kake kulawa da aikin ƙwayar gabbai.
Amfani da kyawawan kayan lambu
Yana da kayan tonic: yana inganta aiki na kwakwalwa kuma yana inganta aikin jiki, ci abinci kuma yana rage ciwo a cikin haɗin gwiwa. Amfani da yawa yana tsara tsarin metabolism, aikin ƙwayar gastrointestinal, hanta da kuma tsarin urogenital, ƙarfafa tsarin rigakafi. Kyakkyawan sakamako a kan tsarin na zuciya, yana ƙara yawan haemoglobin a cikin tsarin siginar jini kuma yana rage karfin zuciya.
Muna ba da shawara ka gano idan kana buƙatar kwasfa kafin ka yi amfani.
Duk sassa na shuka (kayan lambu na kayan lambu, leaflets da petioles) sun ƙunshi abubuwa masu amfani:
- bitamin: A, B1, B2, B3, B9, C, PP;
- amino acid: pectin, asparagine, tyrosine, acidic nicotinic;
- abubuwa masu alama: sodium, magnesium, potassium, alli, phosphorus;
- Macronutrients: baƙin ƙarfe, zinc, manganese.
Yin amfani da wannan samfurin inganta lafiyar, ƙaruwa aiki da iyawa aiki. Abubuwa masu mahimmanci a ciki suna shayar da ƙwayoyi na gland da kuma inganta hanzarin ruwan 'ya'yan itace, abin da yake da kyau don narkewa da metabolism a cikin general. Antioxidants hana tsufa da sake sake jiki, cire abubuwa masu guba.
Flavonoids hana ci gaban ciwon daji Kwayoyin, hana cin gaban thrombosis da atherosclerosis. Saboda ƙananan yawan carbohydrates, ana ba da shawara ga marasa lafiya da ciwon sukari, taimakawa tare da raunuka na fata, yana ƙarfafa dawowa daga cututtuka na ido. Kuna iya cin dukkan sassa: ganye, tushe, rhizome. Kafin ka saya wannan shuka, kana buƙatar sanin yadda ya zama sabo da sauran sharudda don zaɓar samfurin mai kyau.
Shin kuna sani? Bisa ga ƙungiyar EWG masu kula da muhalli a cikin shekara ta 2018 "Dirty dozen" - 12 kayan lambu da 'ya'yan itatuwa guda goma sha biyu da ke dauke da magungunan magungunan ƙwayoyi, mai suna 10th celery.
Yadda za a zabi kayan lambu
Ya kamata ku kula da wadannan halaye na al'ada:
- launi na samari sabo ne mai cikakke, kore, mai launi;
- leaflets da kuma kara na roba, m, m, da haske haske da kuma m ƙanshi;
- a kan kayan lambu ba daban-daban aibobi da maki;
- Kwayar kore ta shuka yana da tsabta, ba tare da lalata ba;
- lokacin da aka rabu da mai tushe, za a ji halayen halayen halayen;
- Ganyayyaki masu tushe suna ƙananan girman (manyan samfurori na iya zama mawuyacin).
Samun launin rawaya ko launin ruwan kasa a kan shuka, ƙananan kwari, bushewa na greenery, alamun lalacewa ga tushe da tushe ya nuna cewa samfurin yana da tsalle ko kuma ana amfani da adadin magungunan kashe qwari lokacin da ya girma. Daga irin wannan sayan ya kamata a watsi.
Lokacin sayen kayan lambu, nemi samfurin takardar shaidar samfurin ko saya daga masu sayar dasu. Yin rigakafi da kula da aikin ƙwayar ganyayyaki tare da ruwan 'ya'yan itace seleri yana da tasiri da sauri fiye da sauran amfani da wannan al'ada. Lokacin yin amfani da ruwa mai warkarwa kamar magani, akwai wasu al'amura da suke buƙatar kulawa.
Karanta kuma game da siffofin amfani da seleri a cikin ciwon sukari.
Yadda za a sha ruwan 'ya'yan itace seleri
Daya daga cikin muhimman siffofin samfurin shine ɗaure acid uric kuma cire shi daga jikin mutum. Shan shan sabo mai sabo ne a kowace rana zai rage matakan abubuwa masu haɗari a cikin jini. Tare da taimakon mai juyer ko mai naman nama (zaka iya amfani da karamin grater) an shirya shi daga ganye, stalks, da kayan lambu.
Ya kamata a lura cewa yawancin ruwa yana a cikin mai tushe. Dole ne a skee da ƙwayar da za a samo shi kuma a tace shi ta hanyar gauze, a cikin nau'in yadudduka. Sha ruwan 'ya'yan itace na 50 grams minti 30 kafin abinci, sau 3 a rana. Sakamakon sakamako mai kyau zai bayyana a cikin makonni biyu bayan farawar hanya. Tsawon magani shine akalla wata daya.
Nemo idan zaka iya shuka seleri a gida akan windowsill.
Don sha ruwan 'ya'yan itace da kyau, dole ne ka:
- dafa da sauri kafin amfani;
- kada ku yi amfani da lokacin cin abinci;
- sha kamar teaspoons rabin sa'a kafin cin abinci;
- Kada ku yi amfani da fiye da 150 g kowace rana;
- don inganta dandano, za ka iya ƙara wasu juices da aka samo daga: kayan lambu - karas, beets, tumatir, pumpkins; Citrus 'ya'yan itatuwa - lemun tsami, orange, guro; 'ya'yan itace - abarba, apple.
Bidiyo: Celery Juicing
Ana shayar da abin sha tare da ruwan ma'adinai, compote, decoction na fure-fure, ƙara kankara. Idan an shirya ruwan 'ya'yan itace mai yawa, to sai a adana shi a cikin wuri mai sanyi ba fiye da sa'o'i 10 ba.
Don dalilai na magani, amfani da dukkan sassa na shuka (mai tushe, ganye, tushen) da tsaba. Magunguna da aka tanada daga gare su suna da maganin warkarwa a cikin aiki na arthritis kuma suna ba da sakamako mai kyau. Wasu daga cikin girke-girke sun cancanci kula da binciken.
Yana da muhimmanci! Don ɗaukarda dan kadan kadan kuma ya riƙe sabo, an saka shi cikin firiji a cikin cikakken gilashin ruwa.
Wasu hanyoyi don amfani da samfur
Cold cusion of celery tushen yana da m diuretic sakamako, wanda taimaka wa gidajen da za a tsarkake da salts.: 1 tbsp. Tushen yankakken cokali zuba 1 lita na ruwan sanyi sanyaya, nace 8-10 hours, magudana. Sha 1 teaspoon sau uku a rana kafin cin abinci wata daya.
Hakanan shine sakamako na biyu na miyagun ƙwayoyi: Ɗaya daga cikin kilogram na seleri da kuma lemons guda uku ta wurin mai sika.
Dama don kwana bakwai, nau'in, hade da 300 grams na zuma. Yi amfani sau uku a rana da 1 tablespoon kafin abinci.
Kara karantawa game da manufar maganin likita na lemun tsami, zuma da seleri.
A cikin yanayin aikin gobarar, wani kayan ado na kayan lambu yana nuna anti-mai kumburi da kuma cututtukan analgesic.: 1 tbsp. Ƙasaccen yankakken teaspoon zuba ruwa mai tsabta na 400, dafa a cikin wanka na ruwa na minti 5, na dagewa 8 hours, magudana. Sha 2 tbsp. cokali sau 3 a rana kafin abinci don kwanaki 30.
Ƙara yawan sakamako na diuretic zai taimaka jiko na tsaba: 1 tbsp. cokali na tsaba zuba kofuna biyu na ruwan zafi mai zafi, nace na tsawon sa'o'i 8-10, nau'in. Ku ci 2 teaspoons kafin abinci sau 3 a rana. Sakamakon tasirin magani lokacin amfani da waɗannan girke-girke za a iya ganewa a cikin kwanaki 10-14 bayan fara amfani.
Yin amfani da kayan lambu maras nauyi a cikin shirye-shirye na kayan ado daban-daban, salads, mashed soups, casseroles, syrups, sha, zai taimaka wa marasa lafiya da goyan baya don inganta lafiyar su, ta tada muhimmancin su.
Wadannan girke-girke suna bada shawarar:
- seleri tushe, lemun tsami da faski tushen sara. Ƙara dan zuma kaɗan, kara gishiri da haɗuwa;
- Cikali ganye, zaki da barkono, seleri tushen da mai tushe (a daidai rabbai) kara. Idan ana so, zaka iya gishiri kuma ƙara tafarnuwa, man fetur;
- yanke tsire-tsire da ganyayyaki na al'ada, sanya a cikin gilashi gilashi kuma zuba ruwa ga ruwa zuwa bakin. Bayan kwanaki 2-3, ana amfani da syrup sakamakon shi da 1-2 teaspoons kafin abinci sau 3 a rana.
Yana da muhimmanci! Don shiri na jiko ta yin amfani da thermos, gilashi ko gangami. A cikin nau'ikan da aka yi amfani da su a cikin ƙarfe suna daina haramtacciyar haramta. Saboda karfin acid tare da karfe, duk kayan amfani da kayan lambu sun rasa.
Lokacin da ka kunna tushe ko wasu sassan wannan shuka a cikin abincinka, dole ne ka tuna cewa maganin zafi na wannan kayan lambu yana tasiri da kaddarorin masu amfani. Ba wai kawai magani ba, har ma da dandano masu haɓaka suna ci gaba, saboda haka don maganin ci gaba da aikin ƙwayar ƙwayar ƙwayar cuta yana ba da shawarar yin amfani da samfurin don amfani kawai raw, sabo.
Akwai wasu ƙuntatawa don amfani da wannan shuka.
Contraindications zuwa amfani
Yawancin shawarar amfani da wannan samfurin don mutum ba fiye da 150 g kowace rana ba. Yin amfani da ƙayyadadden kayan lambu yana iya rushe aikin ƙwayar narkewa. 
Ka daina ɗaukar wannan samfurin idan kana da cututtuka masu zuwa:
- varicose veins da thrombophlebitis;
- ciwon sukari da kuma ciwon duodenal, gastritis;
- ciwon ƙwayar zuciya na ciwon jini a lokacin da ya wuce exacerbation;
- ƙara yawan acidity;
- cututtuka neurological, epilepsy.
Har ila yau, ba za ku iya cinye shi ga mata a matsayi da lokacin lactation ba. A cikin urolithiasis, miyagun ƙwayoyi suna cinye iyakance (ba ta wuce 80 g a kowace rana) don yaduwar yashi da duwatsu daga jiki ba. Cutar za a iya nunawa ta hanyar rashin lafiyan abu: fatar jiki, jawa, itching, indigestion. A irin waɗannan lokuta, dole ne ka daina dakatar da amfani da kayan lambu ka tafi wurin likita.
Yana da muhimmanci! Don kada ya cutar da lafiyar jiki, yana da kyau ka nemi shawara ga likita kafin ka fara magani tare da seleri.
Kyakkyawan hanyar dacewa da amfani da wannan samfurin azaman magani don maganin rigakafi da rigakafi na gout zai taimakawa wajen magance wannan cuta, inganta zaman lafiya, bada ƙarfin hali da amincewa a nan gaba.
