Shuka amfanin gona

Aikace-aikacen kwasfaran rumman

Akwai labaran game da kaddarorin masu amfani da rumman. Yawancin kabilu suna kira shi "aljanna apple", kuma ba wai kawai saboda yana da kamannin kwatancin wannan 'ya'yan itace, amma kuma saboda sakamakonsa akan kwayoyin za'a iya kiransu sihiri ne. Tun daga kwanakin zamanin duniyar, pomegranate ya zama hanyar da za a magance cututtuka masu yawa na tsoka da ƙwayar zuciya, ciki, anemia, da kuma cututtukan kwayoyin cuta da kwayoyin cuta. Duk da haka, ba kawai rumman tsaba da sihiri da warkaswa Properties. Kullinsu zai iya ba mutum wani amfani mai yawa, wanda zamu tattauna a cikin labarinmu.

Da abun da ke ciki na gwanin rumman

Duk abin da ke da amfani da za'a iya adana shi a fata na rumman, ya dogara ne akan ma'adinai da bitamin abun da ke ciki, kazalika da alamun abincin sinadirai.

Karanta yadda za a dasa rumman daga dutse a gida.

Saboda haka, ga kowane 100 grams na pomegranate 'ya'yan itace asusun don:

  • 0.7 grams na abincin na zazzabi;
  • 0.4 grams na cikakken fatty acid;
  • 0.5 grams na unsaturated m acid;
  • 1.7 grams kwayoyin acid;
  • 15 grams na carbohydrates;
  • 0.4 grams na mai;
  • 0.8 grams na gina jiki;
  • 7 grams na glucose;
  • 6.5 grams na fructose;
  • 6.6 grams na ruwa;
  • 0.4 grams na ash.
Amma wannan ba cikakken jerin abubuwan amfani da aka ƙunshe a cikin rumman crusts ba. Zai iya hada da macro da microelements a cikin jerinsa, wanda aka ƙaddamar da abun ciki cikin 100 grams na samfurin kamar haka:

  • 145 milligrams na potassium;
  • 3 miligrams na magnesium;
  • 4 milligrams na sodium;
  • 4 milligrams na iodine;
  • 9 milligrams na alli;
  • 7 milligrams na phosphorus;
  • 0.13 milligrams na aluminum;
  • 56.7 micrograms na boron;
  • 3.4 micrograms na cobalt;
  • 0.2 milligram baƙin ƙarfe;
  • 13.5 micrograms na vanadium;
  • 156 micrograms na jan karfe;
  • 0.21 milligrams na manganese;
  • 395 kwayoyin zinc.

Shin kuna sani? 'Ya'yan itatuwan rumman an dade suna da ban mamaki sosai har ma ma'anan sihiri na yanayi. Daban-daban al'adu sun gano yawancin magungunan kyawawan hatsi da cakuda. Ba daidai ba ne cewa wannan "'ya'yan itace na aljanna" an ambaci a cikin rubuce-rubuce na d ¯ a, irin su "Fitowa", "Alqur'ani", "Rubutun Babila" da kuma "Hunan Homer".

Irin wannan ɓangare mai ban sha'awa na launi na yau da kullum shine a cikin ɓauren 'ya'yan itatuwa na pomegranate. Gaskiya, wannan baya kawo karshen rikodi na abubuwa masu amfani, domin ko da a cikin rumman akwai nau'i-nau'in bitamin da amino acid, mafi yawan sune mahimmanci ga ayyukan jiki: alal misali, folic acid, wanda ke dauke da 38 micrograms na garnet kwasfa a 100 grams. An rarraba sauran bitamin da suka rage kamar haka:

  • 3 mcg beta carotene;
  • 0.6 Mamanin bitamin E;
  • 0.29 MG na bitamin PP;
  • 5 mcg na bitamin A;
  • 16.4 mcg na bitamin K;
  • 0.62 MG da Baminin B sun dauka (wanda ya hada da muhimmancin folic acid);
  • 7.6 MG choline.
Kuma barkaden rumman yana dauke da adadi mai muhimmanci na amino acid don jikin mu, wanda ya hada da:

  • valine;
  • phenylalanine;
  • histidine;
  • threonine;
  • leucine;
  • methionine;
  • lysine.

Gano ma'anin kayan amfani da ruwan 'ya'yan itace daga wannan' ya'yan itace.

Idan mukayi magana game da abun ciki na caloric irin waɗannan samfurori, to, kowane nau'in rumman pomegranate 100 na rufe nauyin 72-83 kcal.

Abubuwan da aka amfana daga cikin kwasfa

Magunguna da abubuwan da suka samo asali sun fara amfani dasu daga masu warkarwa da masu warkarwa a lokacin Hippocrates. Daga zamanin d ¯ a, wannan 'ya'yan itace ya zama amfani dashi ba kawai dadi ba, amma har ma da magunguna.

A zamanin duniyar, yiwuwar cututtuka na rumman na jikin jikinmu an gane su ta hanyar likitan gargajiya da wakilai na likitoci da magunguna.

Tare da samfurin su, rumman suna amfani dasu don ƙirƙirar magunguna ga magunguna daban-daban. Babban nau'in aiwatar da irin wadannan kwayoyi an rage zuwa ga wadannan mahimman bayanai:

  • amfani da shi azaman antioxidant, taimaka wanke jiki na abubuwa maras muhimmanci, tsaftacewa da wadata jini, ƙarfafa ganuwar jini, kula da al'ada aiki na tsoka da ƙwayar zuciya da dukan tsarin sigina;
  • suna da tasirin astringent, sabili da haka ana amfani da su a lokuttan maganin yawan zazzage, rashin ciwon ciki, dysbiosis da sauran cututtuka da ke shafi gastrointestinal fili;
  • An yi amfani dashi ne don magance cututtuka da cutar huhu;
  • halin da ke dauke da cututtuka da antiviral wadanda ke taimakawa da wasu cututtuka, wanda zamu tattauna a baya.

Shin kuna sani? Don warkar da mutanen da suka ji rauni a zamanin Girka, masu warkewa sunyi amfani da infusions a kan rumman rukuni na sauri don kawar da raunuka marasa laushi da kuma juyawa, taimakawa da konewa, da kuma warkaswa. Bugu da kari, idan ka ɗauki wannan jiko a ciki, zaka iya kawar da dysentery.

Ta haka ne, jiko bisa gwanin rumman pomegranate yana da anti-ƙona, rauni-warkar da disinfecting Properties. Kuma wannan samfuri shine hanya mai kyau don ƙarfafa jiki, hana cututtukan cututtuka da yawa don yaki da tsutsotsi.

Abin da za a iya warke

Bisa la'akari da amfani da halaye na kwasfa da aka lakafta a cikin sakin layi na baya, zamu iya samo shawarar game da cututtukan da cututtuka da za'a iya warkar da taimakonsa. Za a iya haɗa su a cikin Kategorien da suka biyo baya:

  • respiratory tract: mashako, hare-haren fuka, ciwon huhu, tracheitis, mummunan ƙonewa na numfashi, hanci mai zurfi, sanyi da kuma tarin fuka;
  • zuciya da kuma tsarin kwakwalwa: thrombosis, tachycardia, anemia, ischemia, da kuma cututtukan zuciya da shanyewar jiki (ciki har da ƙaddamar da waɗannan yanayi);

Har ila yau, wani tasiri mai kyau a kan yanayin tsarin jijiyoyin jini yana da: hellebore, chervil, radish, cumin, zyuznik da honeysuckle.

  • gastrointestinal fili: ƙonewa, ulcers, gastritis, dysentery, dysbiosis, profuse zawo, na yau da kullum ruwa tankunan da sauransu;
  • wasu: bitaminization, dihelminthization, maye, yaki da konewa da boils, general tonization, sakamako antidepressant, da dai sauransu.

Shirye-shiryen kayan albarkatu

Shirye-shiryen albarkatu masu amfani da kwayoyi masu zuwa a gaba ya kamata a magance su bisa ga umarnin da suka biyo baya:

  1. An yi tsabtace gine-gine a ƙarƙashin ruwa mai guje kuma an bushe tare da tawul na takarda.
  2. Nan gaba, kana buƙatar tsaftace dukkan rumman na zane da wuka, sa'annan ka zabi hatsi kuma ka watsar da fararen fararen, saboda ba su da amfani.
  3. Mataki na gaba na kayan aiki zai yanyanke ƙuƙwalwa cikin shinge, shafawa a kan kayan aiki don samun ƙananan ƙwayoyi, yin nisa a kan maƙallafi na kofi don samo abu mai tsabta. Hanyar shirye-shiryen ya dogara da bukatun da kuma girke-girke da za'a amfani dasu. Kuna iya dafa iri iri iri na peels.
  4. Bayan haka, dole ne a warwatse kayan da aka samu a takarda takarda kuma a bar shi a zafin jiki na ɗakuna don kwanaki da yawa don bushewa na halitta. Zaka iya bugun wannan tsari ta amfani da tanda. Don bushe grenades ya zama a cikin ƙananan zafin jiki a cikin + 50 ... + 70 ° C. Zai fi kyau idan ƙofar ta zama ajar don haka wuce haddi mai laushi ya yi sauri.
  5. Bayan haka, za'a rarraba kayan da aka samo a cikin kwantena gilashi (kamar yadda a ajiye a cikin gilashin gilashin da za'a ajiye su) kuma an rufe su. Za'a iya maye gurbin bankunan da akwatunan filastik tare da takaddama.
Da waɗannan dokoki suka shiryar, zaka iya shirya kayan aikin warkaswa don kasancewa a shirye don kowane hali.

Recipes na gargajiya magani

Tun zamanin d ¯ a, maganin gargajiya na iya yin alfahari da yawancin bambancin amfani da 'ya'yan rumman da samfurorin da aka sarrafa su a matsayin magani mai magunguna don ciwo mai yawa. Da ke ƙasa akwai wasu girke-girke da zasu taimaka wajen magance wani cuta.

Decoction ga zawo da kuma cututtukan gastrointestinal

Don zawo, rashin lafiyar tsarin narkewa da kuma maye gurbi, an bada shawarar yin amfani da kayan ado wanda ya kasance a kan girasar giraren pomegranate guda 5 na cike da 100 ml na ruwan zãfi, kuma an sanya shi a cikin 'yan sa'o'i kafin a san sanyaya mai sanyi.

Irin wannan jiko an dauki sau uku a rana ga manya, sau biyu a rana don matasa a kan shekaru 12, kuma ga yara ƙanana fiye da wannan shekara, lokaci daya amfani da wannan giya zai ishe.

Yana da muhimmanci! Don kada a sa yawan hawan jiko a cikin yara, ya fi kyau a raba wannan cakuda a cikin hanyoyi da dama, misali, daga 1.5-2 g na kwasfa na dried a cikin lita 30-40 na ruwan zãfi. Wannan zabin zai zama mafi dacewa ga kananan kwayoyin.

Medicine daga rumman peels ga tsutsotsi

Don kawar da tsutsotsi da wasu cututtuka masu cutarwa, zaku iya amfani da kayan ado wanda ya kasance a kan tablespoon na peels na pomegranate, wanda ya cika da gilashin (200-250 ml) na ruwan zãfi.

Har ila yau, wannan cakuda ya kamata a ba da shi ga wani zafin jiki mai karɓa kuma ya ɗauki sau uku a rana don kula da manya, sau biyu ga matasa da sau ɗaya ga yara a ƙarƙashin shekaru 12.

Burns

Don cire konewa, zaka iya jan 5 g na pomegranate crusts a cikin 100 ml na ruwan zãfi, nace na kimanin rabin sa'a, sa'an nan kuma m auduga sponges a cikin wannan ruwa da kuma shafa yankunan da shafi konewa. Wannan hanya za a iya yi daga sau uku zuwa sau biyar a rana. Saboda amfani da waje, irin wannan cakuda ba hatsari ba ne ga jikin mutum, sabili da haka babu maganin da za a yi don shekaru daban-daban.

Girke-girke na duniya

A mahimmanci, a aikin likita na masu warkarwa, an yi amfani da kwasfa na rumman pomegranate a kashi 5 g da 100 ml na ruwan zãfi. Irin wannan abun da ke ciki yana da tasiri mafi mahimmanci na abubuwa masu amfani waɗanda zasu taimaka kuma ba lalacewa ba.

Yana da muhimmanci! Duk abin da cutar ko rashin lafiya kake kokarin warkar da taimakon taimakon magunguna, ya kamata ka kasance mai hankali da hankali, musamman ma yara. Duk wani abu wanda bai dace ba ko wanda ba shi da bin ka'ida ba zai iya zama mummunar tasiri a kan kwayar cutar yara ba.

Zai fi kyau a yi amfani da irin waɗannan girke-girke na gargajiya kamar yadda ya kamata don magance magunguna da kuma bayan bayan tattaunawa da likitanku, saboda ka'idar "Kada ku cutar!" an ƙirƙira shi don dalili.

Kwaran launi da kuma kwaskwarima

Bugu da ƙari, gameda maganin infusions da kuma kayan ado na kwayoyin, gwanon pomegranate ya sami nasarar da ya samu a fagen cosmetology. Musamman mahimmanci ne fuskar fuska da kuma kayan ado don gashi mai laushi da gashi mai laushi, wanda dukiyarmu za mu tattauna a baya.

Face mask

An yi amfani da mashin fuskar fuska mai mahimmanci da aka shirya a kan gel din pomegranate tare da man zaitun ko madara. Tare da shi, zaka iya sauƙin magance kuraje, kuraje, redness na fata da kuma wrinkles.

Bugu da ƙari, wannan mask zai taimaka wajen moisturize fata kuma zai yi tasiri, ta jawo wurare masu dadi. Hanya na duniya don yin wannan kwaskwarima shine don ƙara ƙananan nau'i na konkomaran konkannin ƙasa a kan kofi grinder zuwa ga yau da kullum cream.

Broth ga m scalp

Peel na ma'adanai yana da wadata a cikin ƙwayoyin aiki, wanda shine hanya mai kyau don daidaita abin da ke ciki da inganta yanayin ɓacin rai da gashi. Musamman ma, za su iya magance su da kima sosai ta hanyar yin amfani da su na yau da kullum a kan 50 g busassun ja pomegranate crusts, brewed a cikin 1 lita na ruwa.

Muna ba da shawara ka karanta yadda tsarin cosmetology yake amfani da shi: spirulina, pollen pollen, fenugreek, Pear na China, persimmon, kwaya macadamia nut, tsakuwa, daji da viburnum.

Wannan jiko yana da shekaru da dare, sa'an nan kuma aka gyara. Wannan kayan ado ya kamata a wanke gashi da kullun a duk lokacin da kuka wanke. Hanyar magani zai iya bambanta dangane da nauyin mai, amma a matsakaicin yana kimanin watanni biyu tare da wankewar wanke kansa 1 lokaci a kowace mako.

Contraindications

Bugu da ƙari, gaskiyar cewa kwayar rumman kanta tana da wasu contraindications, fata zata iya cutar da jiki. Abinda yake shine cewa yana dauke da abubuwa masu guba ga jikin mutum, wanda ake kira alkaloids, ya ƙunshi pelletierin da isopelletierin.

Wadannan abubuwa suna da haɗari a gare mu kuma zasu iya haifar da maye gurbin jiki, kuma sakamakon wannan matsala shine saurin ciwon kai da damuwa, tashin hankali da zubar da ciki, hangen nesa da duhu a idanu, damuwa da hasara. A farkon bayyanar cututtuka ya kamata nan da nan shawarci likita, kuma ya fi kyau kira motar motsa jiki.

Bugu da ƙari, buƙata a koyaushe ku yi hankali da infusions a kan pomegranate crusts, ya kamata ka kasance sane da lokuta a lõkacin da amfani da aka contraindicated, musamman idan:

  • maƙarƙashiya;
  • tsabtace mata;
  • kwance;
  • hepatitis;
  • fito
An saka nau'in hoto a cikin yawan waɗannan 'ya'yan itatuwa waɗanda aka dauke da kyauta mafi kyawun kayan jiki ga jiki, domin banda amfanin nan na' ya'yan rumman, fata na wannan 'ya'yan itace yana da kamfanoni masu kama da wannan.

Har ila yau akwai wasu 'ya'yan itatuwa marasa amfani irin su sutura, pomelo, beli, rambutan, ayaba, alamu, papayas da lychees.

Ya ƙunshi babban jerin jerin kwayoyin amfani, bitamin, amino acid da ma'adanai, mafi yawansu suna da mahimmanci don aiki da jiki na jiki.

Idan kun bi duk ka'idoji da shawarwarin da aka ba ku, zaku iya amfani da kayan magani na gida da kayan ado, ciki har da gwanon rumman, kuna amfani da kanku da kowa da kowa kewaye da ku.